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Good sleep hygiene and avoiding sleep deprivation is also recommended. Some experts say that sleepwalkers should be gently guided back to bed without waking them. Others counter that idea and state that waking a sleepwalker may result in their disorientation, but it is not harmful.
Sleepw alking
Also known as somnambulism or noctambulism.
Sleepwalking
By Mayo and Danilo
When sleepwalking are a danger to themselves or others (for example, when climbing up or down stairs or try to use a potentially dangerous tool such as a stove or knife), it is advisable to remove them from danger and bring them back to bed. There have been documented cases of people who have died or been injured as a result of sleepwalking.