HASHIMOTO'S DISEASE & HYPOTHYROIDISM

The thyroid is a small, butterflysha!ed "la#d !ositio#ed i# the

fro#t of the #e$%& It !rodu$es hormo#es that !romote o'y"e# use
i# $ells a#d re"ulate (ital !ro$esses i# e(ery !art of the body&
Thyroid hormo#es ha(e a ma)or im!a$t o# heat !rodu$tio#,
"ro*th, use of e#er"y a#d fertility&
Hy!othyroidism +or, my'edema, is a disorder i# *hi$h the body
la$%s ade-uate thyroid hormo#e& There are se(eral !ossible
reaso#s *hy this may ha!!e# #o#e of them "ood& It is
estimated that as ma#y as ./ millio# Ameri$a#s ha(e a thyroid
disorder, but u! to ei"ht millio# may "o u#dia"#osed&
Peo!le sufferi#" from hy!othyroidism, from *hate(er $ause,
e'!erie#$e a di(erse $olle$tio# of sym!toms, i#$ludi#" fati"ue,
*ea%#ess, *ei"ht "ai#, hair loss, $old i#tolera#$e a#d
$o#sti!atio#& Ea$h i#di(idual *ill ha(e a#y #umber of these
sym!toms, a#d they *ill (ary *ith the se(erity of the thyroid
hormo#e defi$ie#$y a#d the duratio# of the disease& Most *ill
ha(e a $ombi#atio# of se(eral of these sym!toms& Some
!atie#ts *ith hy!othyroidism ha(e #o sym!toms *hatsoe(er, or
they are subtle a#d they "o u##oti$ed u#til dia"#osed medi$ally&
The Thyroid-The Body's Thermostat
The thyroid !rodu$es t*o %ey hormo#es, thyro'i# +T0, a#d 1
triiodothyro#i#e +T/,& Iodi#e, used i# the ma#ufa$ture of these
hormo#es, is e'tra$ted from the blood a#d tra!!ed by the
thyroid, *here 234 of the body's su!!ly is stored& The thyroid
!rodu$es mai#ly thyro'i#, *hi$h i# tur#, is $o#(erted i#to T/, the
more a$ti(e form& About 534 of T/ is formed i# the thyroid
"la#d& The ma)ority is ma#ufa$tured from $ir$ulati#" thyro'i# i#
tissues outside the thyroid&
The !ro$ess of iodi#e tra!!i#" a#d hormo#e !rodu$tio# is
dire$tly re"ulated by thyroidstimulati#" hormo#e +TSH, that is
6oala Hashimoto & hi!otiroidism
Tiroida este o "la#da mi$a , i# forma de fluture !o7iio#at 8#
!artea di# fa9 a ":tului & Ea !rodu$e hormo#i $are
!romo(ea79 utili7area de o'i"e# i# $elule si de a re"leme#ta
!ro$esele (itale 8# fie$are !arte a $or!ului & Hormo#ii tiroidie#i
au u# im!a$t ma)or asu!ra !rodu$iei de $9ldur9 , $retere ,
utili7area e#er"iei i a fertilit9ii &Hi!otiroidism + sau , mi'edem ,
este o tulburare 8# $areor"a#ismul #u dis!u#e de hormo#
tiroidia# ade$(at & E'ist9 mai multe moti(e !osibile de $e a$est
lu$ru se !oate 8#t:m!la #i$i u#ul di#tre ele bu#e & Se
estimea79 $9 $:t mai multe $a ./ milioa#e de ameri$a#i au o
tulburare tiroidie#e , dar !a#a la o!t milioa#e de !oate mer"e
#edia"#osti$ate &Persoa#ele $are sufer9 de hi!otiroidism , di#
ori$e $au79 , e'!erime#ta o $ole$ie (ariat9 de sim!tome ,
i#$lusi( oboseal9 , sl9bi$iu#e , $reterea 8# "reutate , !ierderea
!arului , i#tolera#9 la fri" i $o#sti!aie & ;ie$are i#di(id (a
a(ea ori$e #um9r de a$este sim!tome , i (or (aria 8# fu#$ie
dese(eritatea defi$itului de hormo#i tiroidie#i idurata bolii &
<ele mai multe (or a(ea o $ombi#aie de mai multe di#tre
a$este sim!tome & =#ii !a$ie#ti $u hi!otiroidism au #i$i u# fel de
sim!tome , sau a$estea su#t subtile i ei s9 trea$9 #eobser(ate
!:#9 dia"#osti$ate medi$al &
Tiroida -Termostatul Organismului
Tiroida !rodu$e doi hormo#i $heie , tiro'i#a + T0 , i
triiodotiro#i#a 1 + T/ , & Iod , utili7ate la fabri$area a$estor
hormo#i , este e'tras di#s:#"e i !ri#s de tiroida , u#de este
sto$at 23 4 di# a!ro(i7io#areaor"a#ismului & Tiroida !rodu$e 8#
!ri#$i!al tiro'i#a , $are la r:#dul s9u , este tra#sformat 8# T/ ,
forma mai a$ti( & A!ro'imati( 53 4 di# T/ se formea79 8#
"la#da tiroid9 & Ma)oritatea este fabri$at di# $ir$ula tiro'i#ei 8#
tesuturi di# afara tiroidei &Pro$esul de $a!$a#e iod i hormo# de
se$reted by the !ituitary "la#d& A#y ab#ormality i# this i#tri$ate
system of "la#ds a#d hormo#e sy#thesis a#d !rodu$tio# $a#
ha(e farrea$hi#" $o#se-ue#$es&
Hypothyroidism
Hy!othyroidism is more $ommo# tha# you *ould thi#%& O(er fi(e
millio# Ameri$a#s ha(e this *ides!read $o#ditio#& Mild thyroid
dysfu#$tio# o$$urs i# 04 to .>4 of *ome# a#d 54 to >4 of
me#, de!e#di#" o# *hom you as%& The ris% i#$reases *ith a"e&
The elderly are most sus$e!tible to hy!othyroidism, but it $a#
affe$t !eo!le of all a"es&
Hy!othyroidism is asso$iated *ith hi"her ris% of atheros$lerosis
a#d heart disease& Probably this hi"her ris% is be$ause hi"h
le(els of lo*de#sity li!o!rotei# +1D1, ofte# o$$ur i# !eo!le *ith
hy!othyroidism& E(e# i# sub$li#i$al hy!othyroidism, 1D1 le(els
may be ele(ated&
=#treated hy!othyroidism $a#, o(er time, $ause me#tal a#d
beha(ioral im!airme#t, i#$ludi#" de!ressio#, a#d e(e#tually may
e(e# $ause deme#tia&
Of $ourse, sur"i$al remo(al of all or a !ortio# the thyroid "la#d
!rodu$es hy!othyroidism& That said, #o#sur"i$al hy!othyroid is
mai#ly a result of !re(ious or o#"oi#" i#flammatio# of the thyroid
"la#d that lea(es a lar"e !er$e#ta"e of the $ells of the thyroid
dama"ed a#d i#$a!able of !rodu$i#" am!le hormo#es& The
most $ommo# reaso# for this thyroid "la#d failure is $alled
autoimmu#e thyroiditis, or Hashimoto's thyroiditis, thyroid
i#flammatio# $aused by the !atie#t's o*# immu#e system&
There are se(eral other rare $auses of hy!othyroidism& O#e of
them o$$urs *ith a $om!letely ?#ormal? thyroid "la#d that is #ot
bei#" dire$ted to ma%e e#ou"h hormo#e by the !ituitary "la#d&
@he# the !ituitary does #ot !rodu$e e#ou"h Thyroid Stimulati#"
Hormo#e +TSH,, the thyroid )ust does #ot ha(e the ?si"#al? to
!rodu$ie este re"leme#tat9 dire$t !ri# hormo#ului de stimulare
tiroidia#9 + TSH , , $are este se$retat de "la#da !ituitara & Ori$e
a#omalie 8# a$est sistem $om!li$at de "la#de i si#te7a de
hormo#i i de !rodu$ie !oate a(ea $o#se$i#e !e terme#
lu#" &
Hipotiroidismul
Hi!otiroidismul este mai fre$(e#t9 de$:t sar $rede & Peste $i#$i
milioa#e de ameri$a#i au a$east9 $o#diie !e s$ar9 lar"9
&Disfu#$ie tiroidia#9 usoara a!are la 04 !:#9 la .> 4 di#
femei i 5 4 !:#9 la > 4 di# b9rbai , 8# fu#$ie de $are s9 (9
8#treb & Ris$ul $rete odat9 $u (:rsta & Persoa#ele 8# (:rst9
su#t mai se#sibile la hi!otiroidism , dar !oate afe$ta !ersoa#e
de toate (arstele &Hi!otiroidismul este aso$iat $u u# ris$ mai
mare de ateros$lero7a si boli de i#ima & Probabil $9 a$est lu$ru
ris$ mai mare se datorea79 fa!tului $9 u# #i(el ridi$at de
li!o!rotei#e $u de#sitate )oas9 + 1D1 , a!ar fre$(e#t la
!ersoa#ele $u hi!otiroidism & <hiar i 8# hi!otiroidism sub$li#i$ ,
#i(elurile de 1D1 !ot fi $res$ute &Hi!otiroidism #etratat !oate , i#
tim! , du$e la tulbur9ri me#tale i de $om!ortame#t , i#$lusi(
de!resie , i 8# $ele di# urm9 !oate !ro(o$a $hiar deme#ta
&Desi"ur , i#de!artarea $hirur"i$ala de toate sau o !arte "la#da
tiroida !rodu$e hi!otiroidism & Asta a s!us , hi!otiroidie #o#
$hirur"i$ale este 8# !ri#$i!al o urmare a i#flamatiei a#terioare
sau 8# $urs de desf9urare a "la#dei tiroide , $are las9 u# mare
!ro$e#t di# $elulele "la#dei tiroide deteriorate i i#$a!abil de a
!rodu$e hormo#i am!le & <el mai fre$(e#t moti( !e#tru a$est
ee$ a "la#dei tiroide se #umeste tiroidita autoimu#9 , sau
tiroidita , i#flamaie tiroida lui Hashimoto $au7ate de !a$ie#tului
!ro!riul sistem imu#itar &
E'ist9 mai multe alte $au7e rare de hi!otiroidism & =#ul di#tre ei
ma%e hormo#e&
Hashimoto's Thyroiditis
This slo*ly de(elo!i#" $hro#i$ i#flammatio# of the thyroid "la#d
fre-ue#tly results i# hy!othyroidism& It is #amed after Ha%aru
Hashimoto, the Aa!a#ese !hysi$ia# *ho first des$ribed it i#
.B.5&
Hashimoto's may also be $alledC
Autoimmu#e thyroiditis
<hro#i$ lym!ho$yti$ thyroiditis
1ym!hade#oid "oiter
Struma lym!homatosa
The u#derlyi#" $ause of Hashimoto's thyroiditis is a#
autoimmu#e rea$tio# to !rotei#s i# the thyroid&
E'!erts do #ot u#dersta#d *hy the immu#e system starts to
i#)ure the thyroid& O#e theory su""ests that a# i#fe$ti#" (irus or
ba$terium *ith a !rotei# resembli#" a thyroid !rotei# mi"ht
tri""er the res!o#se&
Patie#ts *ith Hashimoto's thyroiditis ty!i$ally ha(e
autoa#tibodies a"ai#st se(eral differe#t thyroid !rotei#s& These
thyroid a#tibodies are !rese#t i# BD4 of Hashimoto's thyroiditis
!atie#ts& They ser(e as a useful ?mar%er? for dia"#osis *ithout
thyroid bio!sy or sur"ery&
There is e(ide#$e for a "e#eti$ !redis!ositio# for Hashimoto's
thyroiditis& Perso#s *ith autoimmu#e thyroid disease $ommo#ly
ha(e other $oi#$idi#" autoimmu#e disorders& A family history of
thyroid disease is #ot u#$ommo#&
Me# a#d *ome# of a#y a"e $a# de(elo! this disease, but it is
most $ommo# i# *ome# bet*ee# the a"es of /3 or D3& I# that
a"e ra#"e, the ratio of female to male sufferers is fifty to o#e&
Estimates of the !re(ale#$e of Hashimoto's disease (ary *idely,
from . out of .3,333 !eo!le, to about D4 of adults& Some
are lo$ $u o "la#d9 $om!let ? #ormal? tiroidia#9 $are #u este
8#dre!tat9 !e#tru a fa$e sufi$ie#t de hormo# de "la#da !ituitara
& E# $a7ul 8# $are "la#da !ituitara #u !rodu$e sufi$ie#t hormo#
tiroidia# + TSH , , tiroida !ur i sim!lu #u are ? sem#al ? !e#tru a
fa$e hormo# &
Tiroidita lui Hashimoto
A$easta i#flamatie i# $urs de de7(oltare le#t $ro#i$a a "la#dei
tiroide fre$(e#t du$e la hi!otiroidism & Este #umit du!9 Ha%aru
Hashimoto , medi$ )a!o#e7 $are a des$riso !e#tru !rima dat9
8# .B.5 &1ui Hashimoto !oate fi , de aseme#ea , #umit C
tiroidita autoimu#a
Tiroidita limfo$itara $ro#i$a
"usa 1ym!hade#oid
Struma lym!homatosa
<au7a !ri#$i!ala de tiroidita Hashimoto este o rea$ie
autoimu#9 la !rotei#ele di#tiroida &E'!ertii #u i#tele" de $e
sistemul imu#itar 8#$e!e s9 r9#i tiroida & O teorie su"erea79 $9
u# (irus sau o ba$terie i#fe$t9rii $u o !rotei#9 $are seam9#9 $u
o !rotei#9 tiroidia# ar !utea de$la#ar9s!u#sul &
Pa$ie#tii $u tiroidita Hashimoto au de obi$ei autoa#ti$or!i
im!otri(a mai multe !rotei#e tiroidie#e diferite & A$eti a#ti$or!i
tiroidie#i su#t !re7e#te 8# BD 4 di#tre !a$ie#i tiroidita
Hashimoto & Ele ser(es$ $a u# ?mar%er ? util !e#tru dia"#osti$ul
f9r9 bio!sie tiroidia# sau i#ter(e#ii $hirur"i$ale &
E'ist9 do(e7i !e#tru o !redis!o7iie "e#eti$9 !e#tru tiroidita
Hashimoto & Persoa#ele $u boli tiroidie#e autoimu#e , de obi$ei,
alte boli autoimu#e $oi#$id & =# istori$ familial de boli tiroidie#e ,
#u este mai !ui# fre$(e#te &69rbaii i femeile de ori$e (arsta
se !ot de7(olta a$easta boala , dar este $el mai fre$(e#t la
femeile $u (arste $u!ri#se i#tre /3 sau D3 de a#i& E# a$est
i#ter(al de (:rst9 , ra!ortul de se' femi#i# a !ersoa#elor $are
e'!erts i#di$ate that u! to .34 of *ome# o(er D3 ha(e some
i#di$atio# of this $o#ditio#&
I# Hashimoto's disease, the thyroid "la#d is al*ays e#lar"ed& I#
some $ases, o#ly o#e side is e#lar"ed e#ou"h to feel& Duri#" the
$ourse of this i#flammatory disorder, the thyroid $ells be$ome
i#effi$ie#t at $o#(erti#" iodi#e i#to thyroid hormo#e, a#d the
"la#d ?$om!e#sates? by e#lar"i#"& Iodi#e u!ta%e may be
!arado'i$ally hi"h, *hile the !atie#t is hy!othyroid& The "la#d
mai#tai#s the ability to ta%e u! iodi#e, *hile it has lost its ability
to !rodu$e thyroid hormo#e& As the $o#ditio# !ro"resses, TSH
ele(ates, si#$e the !ituitary is attem!ti#" to i#du$e the thyroid to
ma%e more hormo#e, but thyro'i# falls si#$e the thyroid $a#'t
sy#thesi7e it& The #et result is that the !atie#t be$omes
hy!othyroid& The disease o#set is ofte# slo* a#d is sometimes
#ot dete$ted& The !ro"ress of the disease $a# o$$ur o(er a short
s!a# +a fe* *ee%s, or se(eral years& A!!ro'imately 5D !er$e#t
of Hashimoto's !atie#ts de(elo! !er#i$ious a#emia, diabetes,
adre#al i#suffi$ie#$y or other autoimmu#e $o#ditio#s&
Medi$ally, the treatme#t is to start thyroid hormo#e re!la$eme#t,
!re(e#ti#" or $orre$ti#" the hy!othyroidism& This "e#erally
%ee!s the "la#d from "etti#" lar"er, a#d, i# most $ases, the
thyroid "la#d *ill the# de$rease i# si7e& Thyroid a#tibodies may
remai# i# the blood for years after the !atie#t is o# thyroid
hormo#e re!la$eme#t&
Herbal Strategy
Your treatme#t strate"y *ill be to to#ify the e#do$ri#e system
*ith slo* a$ti#", lo#" term stami#a e#ha#$i#" to#i$ herbs,
redu$e i#flammatio# i# "e#eral, su!!ort immu#e fu#$tio# a#d
therefore redu$e the hy!erimmu#e res!o#se usi#" immu#e
am!hoteri$s a#d !romote thyro'i# !rodu$tio# o# a mai#te#a#$e
basis&
sufera de se' mas$uli# este de $i#$i7e$i la o & Estim9rile !ri(i#d
!re(ale#a bolii lui Hashimoto (aria7a foarte mult , de la . di#
.3&333 de oame#i , la a!ro'imati( D4 di# aduli & =#ii e'!erti
i#di$a fa!tul $a !a#a la .3 4 di# femeile !este D3 au u# i#di$iu
de a$east9 $o#diie &# boala Hashimoto , a "la#dei tiroide este
8#totdeau#a m9rit9 & E# u#ele $a7uri , #umai o !arte este m9rit
sufi$ie#t s9 se simt9 & Pe !ar$ursul a$estei tulbur9ri
i#flamatorii , $elulele tiroidie#e de(i# i#efi$ie#te la
tra#sformarea iod 8# hormo#i tiroidie#i , si "la#da ?
$om!e#sea79 ? !ri# e'ti#derea & Asimilarea iodului !oate fi
!arado'al mare , 8# tim! $e !a$ie#tul este hi!otiroidie & Fla#da
me#i#e$a!a$itatea de a !relua iod , 8# tim! $e ia !ierdut
$a!a$itatea sa de a !rodu$e hormo#i tiroidie#i & <a starea
!ro"resea7a , TSH ridi$a , deoare$e "la#da !ituitara este
8#$er$area de a determi#a tiroida !e#tru a fa$e mai mult
hormo# , dar tiro'i#a $ade de la tiroida #u !oate si#teti7a &
Re7ultatul #et este $a !a$ie#tul de(i#e hi!otiroidie & Debutul
bolii este de multe ori le#t i este , u#eori, #u a fost dete$tat &
Pro"resul bolii !oate a(ea lo$ 8#tro !erioad9 s$urt9 + $:te(a
s9!t9m:#i , sau mai muli a#i & A!ro'imati( 5D la suta di#tre
!a$ie#ti Hashimoto de7(olta a#emie , diabet , i#sufi$ie#ta
su!rare#ala sau alte boli autoimu#e &Medi$al , tratame#tul este
de a 8#$e!e substituie $u hormo#i tiroidie#i , !re(e#irea sau
$ore$tarea hi!otiroidism & A$est lu$ru i#e , 8# "e#eral,de la
"la#da de(i#e mai mare , i , 8# $ele mai multe $a7uri ,"la#da
tiroid9 (or s$9dea a!oi 8# dime#siu#e & A#ti$or!i tiroidie#i !ot
r9m:#e 8# s:#"e de a#i du!9 $e !a$ie#tul este !e substituie
$u hormo#i tiroidie#i &
Strategia pe baz de plante
Strate"ie de tratame#t (a fi la to#ifierea sistemului e#do$ri# $u
Treatment
Iodi#e is the ra* material of thyroid hormo#e, so diets defi$ie#t i#
iodi#e $a# !romote hy!othyroidism& Arou#d the *orld, about 533
millio# !eo!le ha(e "oiters from dietary iodi#e i#suffi$ie#$y, but
the $o#ditio# is almost u#heard of i# de(elo!ed #atio#s, *here
iodi#e has bee# added to salt&
E'$ess iodi#e, ho*e(er, te#ds to su!!ress !rodu$tio# of thyroid
hormo#es& I# !eo!le *ith thyroid a#tibodies, but #o autoimmu#e
sym!toms, a# i#$rease i# iodi#e $a# bri#" o# sym!toms&
Su""esti(ely, $ou#tries *ith the hi"hest iodi#e i#ta%e, i#$ludi#"
the =S a#d Aa!a#, ha(e the hi"hest !re(ale#$e of $hro#i$
autoimmu#e thyroiditis& @he# !eo!le i# $ou#tries *ith iodi#e
defi$ie#t diets are "i(e# iodi#e su!!leme#ts, the rate of
Hashimoto's disease i#$reases&
Re$e#t a#imal models a#d test tube studies ha(e sho*# the
same effe$t&G .H
Immune Approaches
@he# you are deali#" *ith a# autoimmu#e disease, li%e
Hashimoto's thyroiditis, you may *o#der if it's a "ood idea to
?boost? the immu#e system& After all, a# autoimmu#e $o#ditio#
re!rese#ts a# o(erres!o#se of the immu#e system to its o*#
$ells, so *ho *ould *a#t to "i(e the immu#e system e(e# more
ammu#itio#I 6ut, of $ourse, it's #ot so sim!le&
@ith autoimmu#e disease, it's already ob(ious that *e do#'t
ha(e a !ro!erly fu#$tio#i#" immu#e system& Peo!le sometimes
erro#eously su!!ose that be$ause the immu#e me$ha#ism "oes
i#to ?o(erdri(e? *ith a# autoimmu#e disorder, that they ha(e a
!ro!erly fu#$tio#i#" J but o(er7ealous J immu#e system& More
to the !oi#t, autoimmu#e disease itself is a si"# that the immu#e
system is already dysfu#$tio#al& Patie#ts *ith autoimmu#e
thyroid disease are $ommo#ly more sus$e!tible to i#fe$tio#,
a$iu#e le#t9 , re7iste#ta !e terme# lu#", $o#solidarea ierburi
to#i$e , redu$e i#flamatia , 8# "e#eral , s9 s!ri)i#e fu#$tia
imu#itar si , !ri# urmare, redu$e r9s!u#sul hi!erimu# folosi#d
am!hoteri$s imu#itar i de a !romo(a !rodu$ia de tiro'i#a !e o
ba79 de 8#trei#ere &
Tratament
Iodul este materia !rim9 de hormo# tiroidia# , aa diete $u
defi$it de iod !oate !romo(a hi!otiroidism & E# 8#trea"a lume ,
a!ro'imati( 533 de milioa#e de oame#i au "oiters di# dieta
i#sufi$ie#ta de iod , dar $o#diia este a!roa!e #emaiau7it i#
tarile de7(oltate , u#de iod a fost adau"at la sare &
E'$esul de iod , $u toate a$estea , are te#di#a de a su!rima
!rodu$ia de hormo#i tiroidie#i & 1a !ersoa#ele $u a#ti$or!i
tiroidie#i , dar #i$i u# sim!tom autoimu#e , o $retere 8# iod
!oate adu$e !e sim!tome & Su"esti( , 9rile $u $el mai mare
a!ort de iod , i#$lusi( S=A i Aa!o#ia , au $ea mai mare
!re(ale#ta de tiroidita $ro#i$a autoimu#a & <:#d oame#ii di#
9rile $u dietele $u defi$it de iod su#t oferite su!lime#te de iod ,
rata de $restere de boala Hashimoto &Re$e#te modele a#imale
si studii de tub de testare au ar9tat a$elai efe$t & G . H
Abordri ale sistemului imunitar
Atu#$i $:#d se $o#fru#t9 $u o boal9 autoimu#9 , $um ar fi
tiroidita Hashimoto , este !osibil s9 8#treb da$9 este o idee
bu#9 de a ? stimula ? sistemul imu#itar & 1a urma urmei , o
$o#ditie autoimu#a, re!re7i#t9 u# r9s!u#s !e al sistemului
imu#itar la !ro!riile $elule , aa $9 $i#e ar (rea s9 dea sistemul
imu#itar $hiar mai mult mu#iie I Dar , desi"ur , #u e at:t de
sim!lu &<u boala autoimu#a , este de)a e(ide#t $9 #u a(em u#
sistem imu#itar fu#$io#ea79 $ore$t & Oame#ii, u#eori, s9
!resu!u#em 8# mod ero#at $9 , deoare$e me$a#ismul imu#itar
mer"e 8# ? O(erdri(e ? , $u o boala autoimu#a , $are au u#
$at$h more $olds a#d flu, $at$h them more easily a#d ha(e
lo#"er re$o(ery times& These are all i#di$atio#s that the immu#e
system is #ot !erformi#" o!timally&
The body has a #umber of me$ha#isms that a$t as the fro#tli#e
a"ai#st a#ti"e#s& These i#$lude (arious ty!es of *hite blood
$ells, *hi$h $a# atta$% a#ti"e#s *he# they are dete$ted& I# some
$ases, the res!o#se is i#flammatio#& @he# you i#hale a $old
(irus, your body's res!o#se i#flames your #asal !assa"es&
<learly, a#tii#flammatory herbs should be of be#efit i# this
disorder, a#d, i# fa$t, they are&
@e also de(elo! ?a$-uired? or ?ada!ti(e? immu#ity, *he# the
body is e'!osed to (arious a#ti"e#s re!eatedly& 1ym!ho$ytes
usually de(elo! the ability to differe#tiate bet*ee# the body's
o*# tissues, (ersus a#ti"e#s& I# autoimmu#e thyroiditis, the
immu#e system de$ides that a #ormal tissue, the thyroid, is a#
a#ti"e#, a#d !uts the immu#e system i#to a$tio# to destroy it&
So, it's im!orta#t to do as mu$h as !ossible to hel! the immu#e
system *or% at its best& I thi#% of these su""estio#s as ?immu#e
fa$ilitators&? They $ertai#ly *or% i# !ra$ti$e&
Baical Scullcap Root (Scutellaria Baicalensis
<hi#ese bai$al s$ull$a! root is a#other herb hi"h i#
biofla(a#oids, *hi$h i#hibit histami#e a#d leu%otrie#es, a#d are
!ote#t a#tio'ida#ts& This bitter, $old herb has a#tii#flammatory
-ualitiesG 5H $om!arable to #o#steroidal a#tii#flammatory dru"s
li%e ibu!rofe#, *hile sho*i#" #o ad(erse effe$ts&
The herb is a !o*erful a#tio'ida#t&G /H
The dose is >.3 "rams !er day, i# $a!sules&
Astragalus Root (Astragalus !embranaceus
A s*eet, sli"htly *arm herb, astra"alus is a sta!le mi#or to#i$ i#
<hi#ese medi$i#e& I# re$e#t times it has be$ome %#o*# as a
su!erior immu#e e#ha#$er&
fu#$io#ea79 $ore$t dar e'$es de 7el sistemul imu#itar & Mai
mult la !u#$t , boala autoimu#a i# si#e este u# sem# $a
sistemul imu#itar este de)a disfu#$io#al & Pa$ie#tii $u boli
tiroidie#e autoimu#e su#t de obi$ei mult mai sus$e!tibili la
i#fe$tii , !ri#de mai multe ra$eli si "ri!a , le !ri#de mai uor i
s9 aib9 ori mai mare de re$u!erare & Toate a$estea su#t i#di$ii
$9 sistemul imu#itar #u fu#$io#ea79 o!tim &Or"a#ismul are o
serie de me$a#isme $are a$io#ea79 $a !rima li#ie 8m!otri(a
a#ti"e#ilor & A$estea i#$lud diferite ti!uri de $elule albe di#
sa#"e , $are !ot ata$a a#ti"e#e atu#$i $:#d su#t dete$tate & E#
u#ele $a7uri , r9s!u#sul este i#flamaia & <:#d i#halai u# (irus
re$e , ras!u#sul or"a#ismului tau i#flamea7a !asa)ele #a7ale &
E# mod e(ide#t , !la#te a#ti i#flamatorii ar trebui s9 fie de
be#efi$iu 8# a$east9 tulburare , i , de fa!t , ele su#t & De
aseme#ea, (om de7(olta ? dob:#dit ? sau imu#itate ? de
ada!tare ? , atu#$i $:#d or"a#ismul este e'!us la diferite
a#ti"e#e 8# mod re!etat & 1imfo$itele de7(olta , de obi$ei,
$a!a$itatea de a difere#tia i#tre tesuturile !ro!rii or"a#ismului ,
$om!arati( $u a#ti"e#e & E# tiroidita autoimu#a , sistemul
imu#itar de$ide $9 u# tesut #ormal , tiroida , este u# a#ti"e# , i
!u#e sistemul imu#itar 8# a$iu#e s9l distru"9 & De$i , este
im!orta#t s9 se fa$9 $:t mai mult !osibil !e#tru a a)uta sistemul
imu#itar de lu$ru la $ele mai bu#e & <red $9 de a$este su"estii
$a ? fa$ilitatori imu#itar & ? Ei lu$rea79 $u si"ura#9 8# !ra$ti$9 &
Baical Scullcap Root ( Scutellaria baicalensis
<hi#e79 r9d9$i#9 s$ull$a! bai$al este o alta !la#ta bo"ata i#
biofla(o#oide , $are i#hib9 histami#a si leu$otrie#e , si su#t
a#tio'ida#ti !uter#i$i & A$easta , !la#ta re$e amar are $alit9i
a#tii#flamatoare G 5 H $om!arabile $u medi$ame#te
a#tii#flamatoare #esteroidie#e $um ar fi ibu!rofe#ul , 8# tim! $e
arat9 efe$te ad(erse &Pla#ta este u# a#tio'ida#t !uter#i$ & G / H
"uduchi (Tinospora #ordi$olia
Sometimes $alled ?I#dia# -ui#i#e,? this bitter, astri#"e#t, hot
herb treats flu a#d fe(er& It is a#tiba$terial, a#d is *idely used as
a "e#eral a#timi$robial remedy i# Asia& =se 0 .D "rams !er day
i# $a!sules&G 0H
Thyroid Balancing Approaches
Hy!othyroid res!o#ds (ery slo*ly to #atural thera!ies& It is (ery
u#li%ely to "et a rise i# blood thyro'i# le(els before .5 mo#ths&
E'!e$t a year for a $om!lete re$o(ery a#d a tra#sitio# to
mai#te#a#$e !roto$ol& E'!e$t a (ery satisfa$tory lo#"term
re$o(ery *ith $o#siste#t $om!lia#$e&
Three herbs head my list of thyroid to#i$s& These herbs are all
slo* a$ti#" bala#$ers, a#d a#y of them mi"ht *or% as *ell as
a#other& <hoose bet*ee# them a$$ordi#" to the subtler
i#di$atio#s of the $ase&
Sa% &almetto Berry +Sere#oa Re!e#s,
This *ell%#o*# herb, #o* used mai#ly for other !ur!oses, is a
"e#eral "la#dular bala#$er a#d #ourisher& Thou"h #ot used
mu$h #o* for this !ur!ose, I fi#d it to be -uite effe$ti(e&
Physi$ia#s i# the #i#etee#th $e#tury $ommo#ly used sa*
!almetto berries for a#ore'ia, se'ual a#d "e#eral de!letio#,
$hro#i$ bro#$hitis, asthma $om!li$atio#s, redu$ed libido,
i#fertility, $hro#i$ a#d suba$ute $ystitis a#d lu#" $o#ditio#s&G DH
He Shou 'u +foti, Root +Poly"o#um Multiflorum,
A <hi#ese to#i$, he shou *u is *ell suited to to#ifyi#" the
thyroid& The herb, also ofte# $alled foti, is #ati(e to <hi#a, *here
it $o#ti#ues to be *idely "ro*#& O#$e it has bee# boiled i# a
s!e$ial bla$% bea# li-uid, it is $o#sidered a su!erior medi$i#e
a$$ordi#" to traditio#al <hi#ese medi$i#e&
The <hi#ese $ommo# #ame, heshou*u, is from the #ame of a
famous herbalist *hose i#fertility *as su!!osedly $ured by the
Do7a este de >.3 "rame !e 7i , 8# $a!sule &
Astragalus Root ( Astragalus membranaceus
=# dul$e , !la#ta usor $ald , Astra"alus este u# to#i$ mi#or
dis$o#ti#ue 8# medi$i#a $hi#e79 & E# ultima (reme , a de(e#it
$u#os$ut $a u# !ote#iator de imu#itar su!erioar9 &
"uduchi ( Tinospora #ordi$olia
=#eori #umit ? $hi#i#9 i#dia# , ? a$est amar , astri#"e#t ,
fierbi#te de !la#te medi$i#ale tratea79 "ri!a si febra & Este
a#tiba$teria# , i este utili7at !e s$ar9 lar"9 $a u# remediu
a#timi$robia# lar" 8# Asia & ;olosii 0 & .D "rame !e 7i 8#
$a!sule G 0 H
Abordri tiroidian de echilibrare
Hi!otiroidie r9s!u#de foarte le#t la tera!ii #aturale & Este foarte
!ui# !robabil !e#tru a obi#e o $retere a #i(elului de tiro'i#9
s:#"e 8#ai#te de .5 lu#i & Aste!tati u# a# !e#tru o re$u!erare
$om!let9 i o tra#7iie de !roto$ol 8#trei#ere & Se atea!t9 la o
re$u!erare foarte satisf9$9toare !e terme# lu#" , $u
res!e$tarea $o#se$(e#t9 &Trei !la#te $a! lista mea de to#i$e
tiroidie#e & A$este !la#te su#t toate de e$hilibrat le#te de
a$torie , i #i$i u#ul di#tre ei ar !utea s9 fu#$io#e7e la fel de
bi#e $a u# alt & Ale"ei 8#tre ele 8# fu#$ie de i#di$aiile subtile
ale $a7ului &
Sa% &almetto Berry ( Serenoa Repens
A$easta !la#ta bi#e$u#os$ut , a$um utili7ate 8# !ri#$i!al !e#tru
alte s$o!uri , este u# e$hilibrist "la#dular "e#eral9 i
Hr9#itorul & Desi #u este folosit !rea mult a$um 8# a$est s$o! ,
mi se !are a fi destul de efi$ie#t &Medi$ii di# se$olul al KIKlea
fre$(e#t utili7ate (97ut fru$te de !adure Palmetto !e#tru
a#ore'ie , e!ui7are se'ual9 i "e#erale , bro#sita $ro#i$a , astm
$om!li$atii , libido redus , i#fertilitate , $ro#i$9 i $istita sub
a$ute i $o#diiile !ulmo#are & G D H
herb& I# additio#, his lo#" life *as $redited to the to#i$ !ro!erties
of this herb& Traditio#al <hi#ese medi$i#e uses foti to treat
!remature a"i#", *ea%#ess, (a"i#al dis$har"es, #umerous
i#fe$tious diseases, a#"i#a !e$toris, !remature hair loss a#d
"rayi#" a#d im!ote#$e& A# a#imal study from 5333
demo#strated that heshou*u is a !ote#t !rote$tor of o'idatio#
dama"e to the heart&G LH
The a$ti(e $o#stitue#ts of heshou*u ha(e yet to be determi#ed&
The *hole root has bee# sho*# to lo*er $holesterol le(els,
a$$ordi#" to a#imal a#d huma# resear$h, as *ell as to de$rease
atheros$lerosis& Other resear$h has i#(esti"ated this herb's role
i# stro#" immu#e fu#$tio#, red blood $ell formatio# a#d
a#tiba$terial a$tio#& The roots ha(e a mild la'ati(e a$tio#&
(leuthero Root +Eleuthro$o$$us Se#ti$osus,
This herb is the ori"i#al ?ada!to"e#&? It is used i# <hi#ese
herbalism as a lo#"term builder&
Se(eral more herbs deser(e me#tio#& Ea$h of these may ha(e
its !la$e i# a hy!othyroid !roto$ol&
&ric)ly Ash Bar) +Ka#tho'ylum Ameri$a#um,
Ma#y @ester# herbalists $o#siderer the bar% of the !ri$%ly ash
tree is o#e of the best to#i$, alterati(e $ir$ulatory stimula#ts of
Morth Ameri$a& Pri$%ly ash bar% has a "e#eral be#efit for lo#"
term thyroid fu#$tio#&
Blac) #ohosh Root +<imi$ifu"a Ra$emosa,
@hile %#o*# mostly these days for treati#" hot flashes, bla$%
$ohosh stre#"the#s the e#do$ri#e system, a#d has a#ti
i#flammatory a$tio#&
"otu *ola +ea$ +<e#tella Asiati$a,
This $lassi$ to#i$ herb from Ayur(eda has "e#eral thyroid
heali#" be#efit&
'illo% Bar) +Sali' Alba a#d other s!e$ies,
(l Shou 'u ( ,o-ti Root ( &olygonum multi$lorum
=# to#i$ $hi#e79 , el Shou @u este foarte !otri(it !e#tru
to#ifierea tiroida & Pla#ta , de aseme#ea, de multe ori , #umit
;oti , este ori"i#ar di# <hi#a , 8# $a7ul 8# $are $o#ti#u9 s9 fie
lar" r9s!:#dit9 & Du!9 $e a fost fiert 8#tru# li$hid s!e$ial de
fasole #ea"r9 , a$esta este $o#siderat u# medi$ame#t
su!erioar9 8# $o#formitate $u medi$i#a tradiio#al9 $hi#e79 &
Mumele $omu# $hi#e7 , heshou @u , este de la #umele u#ei
!la#te $elebru a $9rui i#fertilitate !resu!u#e $9 a fost (i#de$at
de !la#te medi$i#ale & E# !lus , (iaa lu#"9 a fost $reditat $u
!ro!riet9i to#i$e ale a$estei !la#te & Medi$i#a tradiio#al9
$hi#e79 folosete fo ti !e#tru a trata imbatra#ire !rematura ,
sl9bi$iu#e , e(a$u9rile (a"i#ale , #umeroase boli i#fe$tioase ,
a#"i#9 !e$toral9 , !ierderea !rematur9 a !9rului i albire i
im!ote#9 & =# studiu !e a#imale di# 5333 a demo#strat $9 el
shou *u este u# !rote$tor !uter#i$ de dau#e o'idare la #i(elul
i#imii & G L HPri#$i!iilor a$ti(e de a shou*u trebuie 8#$9 s9 fie
stabilit9 & E#trea"a r9d9$i#9 a fost demo#strat !e#tru s$aderea
(alorilor $olesterolului , 8# fu#$ie de a#imal i uma# de
$er$etare , !re$um i de a redu$e ateros$lero7a & Alte studii au
i#(esti"at rolul a$east9 !la#t9 8# fu#$ie imu#itar !uter#i$ ,
formarea de $elule roii di# s:#"e i a$iu#e a#tiba$teria#9 &
R9d9$i#ile au o a$iu#e la'ati( uor &
(leuthero Root ( (leuthrococcus senticosus
A$easta !la#ta este ori"i#al ? ada!to"e# & ? A$esta este utili7at
8# herbalism $hi#e79 $a u# $o#stru$tor terme# lu#" &Mai multe
mai multe !la#te merit9 o me#iu#e & ;ie$are di#tre a$estea ar
!utea a(ea lo$ 8#tru# !roto$ol de hi!otiroidie &
-neptor Ash Bar) ( .antho/ylum americanum
Multe herbalists de Nest $o#siderer s$oarta de $o!a$ $e#u9
8#e!9tor este u#ul di#tre $el mai bu# to#i$ , stimule#te
@illo* is a traditio#al !ai# relie(er that still li(es u! to its
re!utatio#& @illo* $o#tai#s sali$i# a#d other related sali$ylates,
*hi$h are the herbal foreru##ers of as!iri#&G >H Sali$ylates, su$h
as those i# *illo*, relie(e !ai#, lo*er fe(er a#d dimi#ish
i#flammatio#& A$$ordi#" to The Ameri$a# Herbal
Pharma$o!oeia, ?i# moder# herbal thera!y, *illo* is
!redomi#a#tly used as a# a#tii#flammatory for sym!tomati$
relief of "outy arthritis a#d as a# a#al"esi$ for mild #eural"i$
!ai#s, tootha$hes a#d heada$hes&?
As!iri# thi#s the blood, but *illo* bar% does #ot, so do#'t use it
for heart disease&G 2H O# the other ha#d, it *o#'t $ause the
bleedi#" !roblems $ommo# *ith as!iri#& Patie#ts do#'t
e'!erie#$e the ty!i$al di"esti(e disturba#$es of as!iri# *he#
usi#" *illo*&
There are #o s!e$ial *ar#i#"s for usi#" *illo*& =se a tea
bre*ed from u! to . o7&, dry *ei"ht, of the ra* herb, !er day, a#
e'tra$t $o#tai#i#" 503 m" total sali$i# !er day or the e-ui(ale#t
i# e#$a!sulated ra* !o*der& @illo* $a# be used for as lo#" as
#e$essary&
Ash%aganda Root +@itha#ia Som#iferum,
This Ayur(edi$ to#i$ is a "e#eral bala#$er for the "la#dular
system& Ash*a"a#da has bee# sho*# to i#$rease thyroid
hormo#e i# e'!erime#tal a#imals&G BH
"uggul "um +<ommi!hora Mu%ul,
This *armi#" herb is be$omi#" famous for lo*eri#" $holesterol&
Althou"h the me$ha#ism of a$tio# remai#s obs$ure, re$e#t
resear$h i#di$ates that "u""ul stimulates thyroid hormo#e
fu#$tio#& G .3HG ..H
Ofte# the !atie#t *ill !rese#t already ha(i#" bee# !res$ribed
su!!leme#tal thyroid hormo#e +sy#theti$ or #atural,& This $a#
a$tually be a "ood de(elo!me#t, as the !erso# is ofte# ra!idly
$ir$ulatorii alterati(e di# Ameri$a de Mord & <oa)a de frasi# fileu
are u# i#teres "e#eral !e#tru fu#$ia tiroidia#9 !e terme# lu#" &
Blac) #ohosh Root ( #imici$uga Racemosa
E# tim! $e $u#os$ut mai ales 8# a$este 7ile !e#tru tratarea
bufeuri , <ohosh #e"ru i#tareste sistemul e#do$ri# , i are
a$iu#e a#ti i#flamator &
"otu *ola +ea$ ( #entella Asiatica
A$easta !la#ta to#i$ $lasi$ de Ayur(eda are "e#eral9 be#efi$iu
de (i#de$are tiroida &
Scoarta de salcie ( Sali/ Alba i alte specii
Sal$ie este o durere de eliberare tradiio#al , $are tr9iete !:#9
la re!utaiei sale & Sal$ie $o#i#e sali$i# i alte sali$ilai
$o#e'e , $are su#t !re$ursorii !e ba79 de !la#te de as!iri#a &
G > H sali$ilai, $um ar fi $ele de la sal$ie , $alma durerea ,
redu$e febra i dimi#ua i#flamaie & <o#form Ameri$a# Herbal
Pharma$o!oeia , ? 8# tera!ie !e ba79 de !la#te moder#e ,
sal$ie este folosit 8# !ri#$i!al $a u# a#ti i#flamator !e#tru
ameliorarea sim!tomelor de artrita "utoasa i $a u# a#al"e7i$
!e#tru durerile #e(ral"i$e usoare , dureri de di#ti si dureri de
$a! & ?As!iri#a subia79 s:#"ele , dar #u sal$ie , de$i #ul
utili7e7e !e#tru boli de i#ima & G 2 H Pe de alt9 !arte , a$easta #u
(a $au7a !robleme de s:#"erare $omu# $u as!iri#9 &
Pa$ie#ilor #u (or suferi de tulbur9ri di"esti(e ti!i$e de as!iri#9
atu#$i $:#d se utili7ea79 sal$ie &Mu e'ist9 ate#io#9ri s!e$iale
!e#tru utili7area sal$ie & =tili7ai u# $eai !re!arat9 de la !:#9 la
. u#$ie , "reutatea us$at9 , de !la#ta !rime , !e 7i , u# e'tra$t
$are $o#i#e 503 m" de sali$i#9 total9 !e 7i sau e$hi(ale#tul 8#
!ulbere brut 8#$a!sulate & Sal$ie !ot fi utili7ate at:t tim! $:t este
#e$esar &
Ash%aganda Root ( 'ithania somni$erum
A$est to#i$ Ayur(eda este o e$hilibrare "e#eral9 !e#tru
feeli#" better, a#d it buys time for the herbal treatme#t, *hi$h is
slo*er, to stabili7e& O#$e the $o#ditio# is bala#$ed, o#e $a#
"radually redu$e the thyroid hormo#e, *ith the ad(i$e of the
!hysi$ia#, *hile mo#itori#" blood hormo#e le(els a#d bei#" alert
for the re$urre#$e of sym!toms&
Hypothyroid &rogram0 Short term (&resentation to 1
months
#ombination $ormula o$ pric)ly ash bar)2 blac) cohosh root2
sa% palmetto2 guarana seed
To establish $omfort o#lysym!tomati$ treatme#t of fati"ue a#d
*ei"ht "ai#& 6e"i#s to i#$rease e#do"e#ous thyro'i# !rodu$tio#&
5,333 D,333 m" total, !er day, #ot late
Fradually ease i#to #e't !hase *he# $omfort is established by
redu$i#" dose *hile i#$reasi#" dose of #e't remedy&
Medium term +5 mo#ths to 0L mo#ths,
#ombination o$ gotu )ola lea$2 sa% palmetto berry2
(uropean scullcap lea$2 elder berry2 %illo% bar)
<o#ti#ue bala#$i#" treatme#t of thyroid tissue a#d fu#$tio#&
E'!e$t to see some res!o#se i# blood thyro'i# le(els
5,333 D,333 m" total, !er day
Fradually ease i#to #e't !hase *he# $omfort is established by
redu$i#" dose *hile i#$reasi#" dose of #e't remedy
Mai#te#a#$e +L mo#ths to .5 mo#ths,
;or lo#" term rebuildi#" of thyroid tissue, s*it$h to a base
mai#te#a#$e !roto$ol $o#sisti#" of o#e or more of the follo*i#",
based o# $li#i$al i#di$atio#sC
+These three slo* a$ti#" to#i$ herbs are esse#tially alter#ate
$hoi$es& Ad)ust as i#di$ated $li#i$ally&,
.& Sa* Palmetto berry +Sere#oa Re!e#s,
Fe#eral "la#d be#efit"e#eral tissue restorati(e +$li#i$al
e'!erie#$e,
sistemul "la#dular & Ash*a"a#da Sa demo#strat $9 $rete
hormo# tiroidia# la a#imalele de laborator & G B H
"uggul "um ( #ommiphora !u)ul
A$easta !la#ta 8#$9l7ire de(i#e faimos !e#tru redu$erea
#i(elului de $olesterol & Dei me$a#ismul de a$iu#e r9m:#
obs$ure , studii re$e#te i#di$a fa!tul $a "u""ul stimulea79
fu#$ia de hormo# tiroidia# & G .3 H G .. H
De multe ori, !a$ie#tul (a !re7e#ta de)a a fost !res$ris hormo#i
tiroidie#i su!lime#tar + #atural sau si#teti$ , & A$est lu$ru !oate fi
de fa!t o de7(oltare bu#9 , $a!ersoa#a este adesea simte mai
bi#e ra!id , i se $:ti"9 tim! !e#tru tratame#tul !e ba79 de
!la#te , $are este mai le#t , !e#tru a stabili7a & Odat9 $e starea
este e$hilibrat , se !oate redu$e tre!tat hormo# tiroidia# , $u
sfatul medi$ului , 8# tim! $e mo#itori7area #i(elului de hormo#i
di# sa#"e si de a fi de alert9 !e#tru rea!aritia sim!tomelor &
&rogramul de hipotiroidie 0 pe termen scurt ( de !re7e#tare
la 5 lu#i ,
;ormula combinaie de coa3a de $rasin $ileu 2 radacina de
Blac) #ohosh 2 Sa% &almetto 2 semine de guarana
Pe#tru a stabili $o#fort tratame#t doar sim!tomati$ de
oboseal9 i $retere 8# "reutate & E#$e!e s9 $reas$9 !rodu$ia
de tiro'i#9 e#do"e# &5,333 D,333 m" 8# total , !e 7i , #u
8#t:r7iere
Tre!tat uuri#a 8# fa7a urm9toare, $:#d $o#fortul este stabilit
!ri# redu$erea do7ei 8# tim! $e $reterea do7ei de remediu
(iitor &Pe terme# mediu + 5 lu#i !:#9 la 0L lu#i ,
#ombinaie de gotu )ola $runze 2 a 4zut $ructe &almetto 2
$runze scullcap european 2 mai mare de boabe 2 scoarta de
salcie
<o#ti#ua tratame#tul de e$hilibrare a esutului tiroidia# i
fu#$ia & Aste!tati(a !e#tru a (edea u#ele r9s!u#s la #i(el de
.0 "rams !er day titrate dose slo*ly, based o# $li#i$al
res!o#se
5& Eleuthero Root+Eleuthro$o$$us Se#ti$osus,
Fe#eral "la#d be#efit"e#eral tissue restorati(e +$li#i$al
e'!erie#$e,
.0 "rams !er daytitrate dose slo*ly, based o# $li#i$al res!o#se
/& Ho Shou @u +foti, Root +Poly"o#um Multiflorum,
Fe#eral "la#d be#efit"e#eral tissue restorati(e +$li#i$al
e'!erie#$e,
.0 "rams !er day titrate dose slo*ly, based o# $li#i$al
res!o#se
Other dietary su!!leme#ts that may be#efit hy!othyroid i#$lude
(itami# A a#d 6 $om!le'& Si#$e thyroid hormo#e is made from
tyrosi#e, this ami#o a$id may be hel!ful&
I#$lude thera!euti$ foods i# the diet& <o#$e#trate o# o#io#,
"arli$ a#d "i#"er& 6e(era"e teas su$h as sa"e, thyme a#d
stra*berry leaf $ould be added&
There is some re$e#t e(ide#$e that $abba"e family foods a#d
soy !rodu$ts may retard thyroid fu#$tio#& @hile the si"#ifi$a#$e
of this is #ot fully u#derstood, it is best to be !rude#t&
Sym!toms of Hy!othyroidism
;ati"ue
@ea%#ess
@ei"ht "ai# or i#$reased diffi$ulty losi#" *ei"ht
<oarse, dry hair
Dry, rou"h !ale s%i#
Hair loss
<old i#tolera#$e
Mus$le $ram!s a#d fre-ue#t mus$le a$hes
<o#sti!atio#
De!ressio#
tiro'i#9 s:#"e 5,333 D,333 m" 8# total , !e 7i Tre!tat uuri#a
8# fa7a urm9toare, $:#d $o#fortul este stabilit !ri# redu$erea
do7ei 8# tim! $e $reterea do7ei de remediu urm9toare
E#trei#ere + L lu#i !:#9 la .5 lu#i, Pe#tru re$o#stru$ia !e
terme# lu#" a esutului tiroidia# , tre$e la u# !roto$ol de
8#trei#ere de ba79 $are $o#st9 di# u#a sau mai multe di#tre
urm9toarele (aria#te, 8# fu#$ie de i#di$aiile $li#i$e C
+ A$este trei le#te !la#te to#i$e a$torie su#t ale"eri 8# ese#9
alter#ati(e & Re"lai du!9 $um este i#di$at $li#i$ & ,
. & Sa* Palmetto boabe + Sere#oa Re!e#s ,
Fla#da Fe#eral be#efi$iu "e#eral de esut de restaurare
+ e'!erie#ta $li#i$a ,.0 "rame !e 7i , titrea7a do7a tre!tat , 8#
fu#$ie de r9s!u#sul $li#i$
5 & Eleuthero Root + Eleuthro$o$$us se#ti$osus ,
Fla#da Fe#eral be#efi$iu "e#eral de esut de restaurare
+ e'!erie#ta $li#i$a ,.0 "rame !e 7i , titrea7a do7a tre!tat , 8#
fu#$ie de r9s!u#sul $li#i$
/ & Ho Shou @u + ;oti , Root + Poly"o#um multiflorum ,
Fla#da Fe#eral be#efi$iu "e#eral de esut de restaurare
+ e'!erie#ta $li#i$a , .0 "rame !e 7i , titrea7a do7a tre!tat , 8#
fu#$ie de r9s!u#sul $li#i$
Alte su!lime#te alime#tare $are !ot be#efi$ia hi!otiroidie i#$lud
(itami#a A i 6 $om!le' & Deoare$e hormo#i tiroidie#i se fa$e
de la tiro7i#9 , a$est ami#oa$id !oate fi de a)utor & I#$lud
alime#te tera!euti$e i# dieta & <o#$e#trai(9 asu!ra $ea!a ,
usturoi si "himbir & <eaiuri bauturi , $um ar fi sal(ie , $imbru i
fru#7e de $a!su#i ar !utea fi ad9u"ate &E'ist9 u#ele do(e7i
re$e#te $9 alime#tele de familie (ar7a si !roduse di# soia !ot
8#t:r7ia fu#$tiei tiroidie#e & E# tim! $e sem#ifi$aia de a$est
lu$ru #u este !e de!li# i#teles , este mai bi#e s9 fie !rude#t &
Irritability
Memory loss
Ab#ormal me#strual $y$les
De$reased libido
Nutritional Supplements and Herbal Remedies For
Hashimotos Thyroiditis
Posted on October 2, 2013 by Admin
If you have been diagnosed with Hashimotos Thyroiditis, and are thinking
about using natural treatment methods, then there is an excellent chance that
you have considered taking nutritional supplements and/or herbal remedies
to help restore your health back to normal. hile taking the right kind of
nutritional supplements can help with Hashimotos, it can be both difficult
and risky to attempt treating this serious autoimmune thyroid disorder on
your own.
I have consulted with patients who figured that they can visit their local health
food store and purchase a !thyroid support" formula, or a nutritional
supplement that boosts the immune system, figuring that these types of
supplements would provide the cure for their disorder. The truth is, most of
the natural products that people purchase to treat conditions such as
Hashimotos Thyroiditis dont do much to help restore their health. hile
sometimes these supplements can provide temporary relief from their
symptoms, in most cases it takes more than #ust nutritional supplements to
completely restore a persons health back to normal. $nd of course in some
people with this condition, it is not possible to completely restore their health
through natural treatment methods %although this doesnt mean they still
cant benefit from a natural treatment protocol&.hen choosing nutritional
supplements for Hashimotos Thyroiditis, you need to keep in mind that not
only are you trying to restore the function of your thyroid gland, but #ust as
important, you need to strengthen your immune system. $nd in most cases
the adrenal glands and/or other areas of the body are affected as well. In fact,
many healthcare professionals, including myself, agree that it is more
important to focus on boosting the immune system before directly treating the
thyroid gland. 'ne reason for this is because a weakened immune system is a
big reason why many people develop Hashimotos Thyroiditis in the first
place.
Sim!tomele de hi!otiroidism
oboseal9
sl9bi$iu#e
<retere 8# "reutate sau $reterea difi$ultate a !ierde 8#
"reutate
P9r as!ru , us$at
=s$ate de $uloare a !ielii , as!r9
<9derea !9rului
i#tolera#9 la fri"
<ram!e mus$ulare i dureri mus$ulare fre$(e#te
$o#sti!aie
de!resiu#e
iritabilitate
!ierderi de memorie
<i$luri me#struale a#ormale
Suplimente nutriti4e i remedii din plante pentru Tiroidita
Hashimoto
Postat !e 35 o$tombrie 53./ de $9tre Admi#
Da$9 ai fost dia"#osti$at $u Tiroidita Hashimoto , i se
":#des$ folosi#d metode de tratame#t #aturale , atu#$i e'ist9 o
a#s9 e'$ele#t9 !e $are au luat 8# $o#siderare admi#istrarea
de su!lime#te #utriti(e i O sau remedii !e ba79 de !la#te !e#tru
a a)uta la restabilirea sa#atatii 8#a!oi la #ormal & E# tim! $e luai
dre!tul de fel de su!lime#te #utriti(e !ot a)uta $u a lui
Hashimoto , ea !oate fi at:t de difi$il i ris$a#t s9 8#$er$e
tratarea a$estei tulbur9ri "ra(e tiroidie#e autoimu#e !e $o#t
!ro!riu &
Am $o#sultat $u !a$ie#tii $are au dat seama $9 ei !ot (i7ita
ma"a7i#ul lor alime#tare lo$ale de s9#9tate i a$hi7iio#a u# ?
su!ort tiroida ? formul9 , sau u# su!lime#t #utriti( $are
stimulea79 sistemul imu#itar , ima"i#i#d $9 a$este ti!uri de
Supplements For Immune System Support
(ome of the supplements that can help boost your immune system for people
with Hashimotos Thyroiditis include )chinacea, (elenium, and $stragalus. 'f
course you should first consult with a competent doctor to determine which of
these you should take, as well as the proper dosage. *efore purchasing
nutritional supplements, remember that the +uality is extremely important.
This doesnt necessarily mean that you need to buy the most expensive
supplements out there, but you do need to keep in mind that most nutritional
supplements sold in retail stores, through the Internet, and even in many
health food stores are of low +uality. $nd if they arent high +uality nutritional
supplements, then chances are your body wont properly absorb them, which
obviously means you wont get the optimal benefits from taking them.
(o whats wrong with taking an immune system support formula at your local
health food store to help boost your immune system, ell, if you can find a
high +uality immune support formula then thats great, but in addition to all
of the low +uality ones that are out there, #ust remember that is extremely
difficult to find a single !natural pill" that can do a great #ob in strengthening
your immune system. It is one thing to take a !wellness formula" to
temporarily boost your immune system and reduce the likelihood of coming
down with a cold or the flu. It is an entirely different thing to expect an
immune system support formula to effectively combat an autoimmune
condition, such as Hashimotos Thyroiditis.
It is also important to know that it usually takes more than #ust ingesting
nutritional supplements to strengthen ones immune system. Here are five
rules to follow that will help to boost your immune system, as well as help
maintain the health of other areas of the body-
.ule /0- )at healthy most of the time.
.ule /1- Take +uality nutritional supplements.
.ule /2- 3et at least 4 hours of +uality sleep each night
.ule /5- 6anage stress effectively
.ule /7- )xercise regularly
If you have Hashimotos Thyroiditis and do these five things with consistency,
over time you will strengthen your immune system, which will help with your
recovery. In addition, this will also help prevent other autoimmune conditions
from developing in the future, which is very common with people who have
Hashimotos. The reason for this is because most people simply take synthetic
thyroid hormone for the rest of their lives, and never address the immune
su!lime#te ar oferi u# remediu !e#tru tulburare lor & Ade(arul
este $a , de $ele mai multe !roduse #aturale !e $are oame#ii
$um!9r9 !e#tru a trata boli , $um ar fi Tiroidita Hashimoto #u
fa$ !rea multe !e#tru a a)uta la restabilirea sa#atatii lor & E# tim!
$e , u#eori, a$este su!lime#te !ot oferi u# a)utor tem!orar de la
sim!tomele lor , 8# $ele mai multe $a7uri este #e(oie de mai
mult de$:t su!lime#te #utriti(e !e#tru a restabili $om!let u#ei
!ersoa#e de sa#atate a re(e#it la #ormal & i, desi"ur, 8# u#ele
!ersoa#e $u a$east9 $o#diie , #u este !osibil !e#tru a restabili
$om!let sa#atatea lor !ri# metode de tratame#t #aturale + dei
a$est lu$ru #u 8#seam#9 $9 ei 8#$9 #u !ot be#efi$ia de u#
!roto$ol de tratame#t #atural, & Atu#$i $:#d ale"ei su!lime#te
#utriti(e !e#tru Tiroidita Hashimoto , a(ei #e(oie !e#tru a
!9stra 8# (edere fa!tul $9 #u #umai $a 8#$er$area de a restabili
fu#$tia "la#dei tiroide , dar la fel de im!orta#t , ai #e(oie !e#tru
a 8#t9ri sistemul imu#itar & i , 8# $ele mai multe $a7uri, "la#dele
su!rare#ale i O sau 8# alte 7o#e ale $or!ului su#t afe$tate , de
aseme#ea & De fa!t , multe !rofesio#istii di# dome#iul sa#atatii ,
i#$lusi( eu , su#t de a$ord $9 este mai im!orta#t s9 se
$o#$e#tre7e !e stimularea sistemului imu#itar 8#ai#te de a trata
8# mod dire$t "la#dei tiroide & =# moti( !e#tru a$est lu$ru se
datorea79 fa!tului $9 u# sistem imu#itar sl9bit este u# moti( de
mare de $e multi oame#i de7(olta Tiroidita Hashimoto , 8#
!rimul r:#d &
Suplimentele pentru sustinerea sistemului imunitar
=#ele di#tre su!lime#te $are !ot a)uta la stimularea sistemului
imu#itar !e#tru !ersoa#ele $u Tiroidita Hashimoto i#$lud
E$hi#a$ea , sele#iu , i Astra"alus & Desi"ur , ar trebui s9
$o#sulte mai 8#t:i $u u# medi$ $om!ete#t !e#tru a determi#a
$are di#tre a$estea ar trebui s9 ia , !re$um i do7a $ore$t9 &
E#ai#te de a $um!9ra su!lime#te #utriti(e , ami#tii(9 $9 de
system component. (o if you focus on strengthening your immune system,
then in addition to restoring the function of your thyroid gland, you are much
more likely to stay healthy in the future.
3et 8our $drenal 3lands 9hecked 'ut
*esides focusing on the
immune system component, you should also get your adrenals tested, as many
people with Hashimotos Thyroiditis have adrenal problems. $nd #ust as is the
case with the immune system, the adrenal function needs to be regulated
before giving any direct treatment to the thyroid gland. If you try treating the
thyroid gland before strengthening the immune system and balancing the
adrenal glands, the treatment wont be nearly as effective.
'ften times these problems I have spoken about thus far can be resolved by
following the five rules I listed above, as eating healthy and regularly will help
regulate your blood sugar levels, and in turn might be necessary to enforce
rule /2, which involves getting +uality sleep each night. 'verall, when
managing the adrenal glands the main key is to regulate the blood sugar
levels. $nd the two best ways to do this are to 0& get rid of any sweet cravings
you may have, and 1& avoid going long periods of time without eating.
(upplements To $ddress The $drenal 3lands
$alitate este e'trem de im!orta#t & A$est lu$ru #u 8#seam#9
#ea!9rat $9 a(ei #e(oie !e#tru a $um!ara $ele mai s$um!e
su!lime#te a$olo , dar a(ei #e(oie !e#tru a i#e $o#t de fa!tul
$9 $ele mai multe su!lime#te #utriti(e (:#dute 8# ma"a7i#e de
(:#7are $u am9#u#tul , !ri# i#termediul i#ter#etului , i $hiar 8#
mai multe ma"a7i#e alime#tare de s9#9tate su#t de slab9
$alitate & i da$9 ei #u su#t su!lime#te #utriti(e de i#alta $alitate
, atu#$i su#t a#se $or!ul tau #u le (a absorbi 8# mod
$ores!u#79tor , $eea $e 8#seam#9 , e(ide#t, $9 #u (a obi#e
be#efi$ii o!time de la luarea ei &
De$i, $e e 8# #ere"ul9 $u a lua o formul9 de su!ort sistemului
imu#itar la ma"a7i#ul lo$al de !roduse alime#tare de s9#9tate
!e#tru a a)uta la stimularea sistemului imu#itar I Ei bi#e , da$9
!utei "9si o formul9 de s!ri)i# imu#itar de 8#alt9 $alitate, atu#$i
asta e mare , dar , 8# !lus fa9 de toate $ele de $alitate s$97ut9
$are su#t a$olo , ami#tii(9 doar $9 este e'trem de difi$il de a
"9si u# si#"ur ? !astila #atural? , $are !ot fa$e o mare de lo$uri
de mu#$9 8# 8#t9rirea sistemului imu#itar & Este u# lu$ru de a
lua o ? formul9 de *ell#ess ? !e#tru a stimula tem!orar sistemul
imu#itar i redu$e !robabilitatea de a (e#i 8# )os $u o r9$eal9
sau "ri!9 & Este u# lu$ru $om!let diferit de a ate!ta o formul9
de su!ort sistem imu#itar !e#tru a $ombate 8# mod efi$ie#t o
$o#ditie autoimu#a , $um ar fi Tiroidita Hashimoto &
De aseme#ea, este im!orta#t de tiut $9 , de obi$ei, durea79
mai mult de$:t i#"erarea su!lime#te #utriti(e !e#tru a $o#solida
sistemul imu#itar $ui(a & Ai$i su#t $i#$i re"uli de urmat , $are (a
a)uta la stimularea sistemului imu#itar , !re$um si a)uta la
me#i#erea st9rii de s9#9tate a altor 7o#e ale $or!ului C
Re"ula P . C Ma#a#$a $el mai s9#9tos di# tim! &
Re"ula P 5 C 1uati su!lime#te #utriti(e de $alitate &
Re"ula P / C Obi#ei $el !ui# 2 ore de som# de $alitate i#
$s for nutritional supplements that can help with the adrenal gland, one
important one is called 3ymnema, which can help stop any sweet and
carbohydrate cravings you might have. 8ou also need to manage the stress in
your life, and while this does involve modifying your lifestyle to some extent,
one herb that can help with chronic stress is )leuthero, which is also called
(iberian 3inseng. 'nce again, please consult with a competent doctor to
determine the proper dosage of these supplements.
In addition to the immune system and adrenal glands, other areas of the body
can be the cause of the problem, so while addressing the immune system and
adrenal glands is important, this might not be enough to restore your health
back to normal. (ome people have problems with their gastrointestinal tract
that is the underlying cause behind their disorder. 'thers have a hormonal
imbalance that needs to be addressed. This is why its a good idea to consult
with a natural endocrine doctor, as a competent one will look at other areas of
the body, and not #ust the thyroid gland.
5atural Thyroid Supplements $or Hashimoto6s
7isease and Hypothyroidism
.5
7essicated Thyroid (/tract
Ma#y !atie#ts re!ort "ood results usi#" o(er the $ou#ter +OT<,
dessi$ated thyroid bra#ds& If your do$tor refuses to "i(e you
a !res$ri!tio# for Armour thyroid or similar bra#ds *hi$h you $a#
"et from the !harma$y you $a# try a trial of OT< dessi$ated thyroid
fie$are #oa!te
Re"ula P 0 C Festio#area stresului 8# mod efi$ie#t
Re"ula P D C E'er$itarea 8# mod re"ulat
Da$9 a(ei Tiroidita Hashimoto i de a fa$e a$este $i#$i lu$ruri
$u $o#se$(e#9 , 8# tim!, (9 (a 8#t9ri sistemul imu#itar , $eea
$e (a a)uta la re$u!erare & E# !lus , a$est lu$ru (a a)uta , de
aseme#ea, la !re(e#irea altor boli autoimu#e la $urs de
de7(oltare 8# (iitor , $are este foarte $omu# $u oame#i $are au
lui Hashimoto & Moti(ul !e#tru a$est lu$ru se datorea79 fa!tului
$9 $ei mai muli oame#i s9 ia !ur i sim!lu hormo# tiroidia#
si#teti$ !e#tru tot restul (ieii lor , i #u a aborda $om!o#e#ta a
sistemului imu#itar & De$i, da$9 se $o#$e#tre7e !e $o#solidarea
sistemului imu#itar , a!oi , 8# !lus fa9 de restabilirea fu#$iei
"la#dei tiroide , (9 su#t mult mai !robabil s9 r9m:i s9#9tos 8#
(iitor &
Ia-ti glandelor suprarenale 8mprumutat
E# afar9 de $o#$e#tr:#duse !e $om!o#e#ta sistemului
imu#itar , ar trebui , de aseme#ea, te "la#dele su!rare#ale de
testat , $:t mai muli oame#i $u Tiroidita Hashimoto au
!robleme su!rare#ale & i, aa $um este $a7ul $usistemul
imu#itar ,fu#$ia su!rare#al9 trebuie re"leme#tat9 8#ai#te de a
da ori$e tratame#t dire$t la"la#da tiroid9 & Da$9 8#$er$ai
tratarea "la#dei tiroide 8#ai#te de i#tarirea sistemului imu#itar i
e$hilibrarea "la#dele su!rare#ale , tratame#tul #u (a fi a!roa!e
la fel de efi$ie#t &
De multe ori a$este !robleme am (orbit des!re astfel de
de!arte !oate fi re7ol(at9 urm:#d $i#$i re"uli am e#umerate
mai sus , $a o alime#taie s9#9toas9 i 8# mod re"ulat (a a)uta
la re"larea #i(elului de 7ah9r di# s:#"e , i la r:#dul s9u, ar
!utea fi #e$esare !e#tru a a!li$a re"ula P / , $are !resu!u#e
obi#erea $alitate som# i# fie$are #oa!te & E# "e#eral , atu#$i
a#d see if you res!o#d better tha# to T0o#ly medi$atio#& All
dessi$ated thyroid bra#ds $o#tai# a mi'ture of T0 a#d T/ thyroid
hormo#es i# the !ro!ortio#s usually !rese#t i# !i" thyroids *hi$h is
a!!ro'imately 234 T0 a#d 534 T/&
Thiroyd 6ra#d Matural Dessi$ated Thyroid
E'tra$t by Freater Pharma Ma#ufa$turi#" <o& 1td, L3m" Tablets,
.53 Pa$%& Armour E-ui(ale#t, #o !res$ri!tio# #eeded& <o#tai#s
!or% thyroid e'tra$t fillers& L3 m" is a# e-ui(ale#t of . "rai#&
ThyroidS Matural Dessi$ated Thyroid E'tra$t by Sri!rasit Pharma
<o& 1td, L3m" +. "rai#, Tablets, .53 Pa$%, Armour E-ui(ale#t, #o
!res$ri!tio# #eeded& <o#tai#s !or% thyroid e'tra$t fillers& Ty!i$al
daily dose $a# ra#"e from /3 to .D3 m" de!e#di#" o# the se(erity
of hy!othyroidism&

Natural Adrenal Support for Low
Cortisol and Adrenal Fatigue
Mo#Addiso#Qs hy!oadre#ia, adre#al i#suffi$ie#$y or adre#al fati"ue
$:#d "estio#area "la#dele su!rare#ale $heia !ri#$i!al9 este de
a re"leme#ta #i(elul de 7ah9r di# s:#"e & i $ele mai bu#e
dou9 moduri de a fa$e a$est lu$ru trebuie s9 . , s$9!a de ori$e
!ofta de dul$e !e $are le a(ei , i 5 , s9 e(ite mer"e !erioade
lu#"i de tim! fara a ma#$a &
Suplimentele pentru a aborda glandelor suprarenale
E# $eea $e !e#tru su!lime#te #utriti(e $are !ot a)uta $u "la#da
su!rare#al9 , u#ul u#ul im!orta#t este #umit Fym#ema , $are
!oate a)uta la o!ri ori$e !ofta de dul$e si $arbohidrati sar !utea
a(ea & De aseme#ea, a(ei #e(oie !e#tru a "estio#a stresul di#
(iaa ta , i 8# tim! $e a$est lu$ru #u im!li$9 modifi$area stilul
t9u de (ia9 8#tro oare$are m9sur9 , o !la#ta $are !oate a)uta
$u stresul $ro#i$ este Eleuthero , $are este, de aseme#ea ,
#umit Fi#se#" Siberia# & E#$9 o dat9 , (9 ru"9m s9 $o#sultai
$u u# medi$ $om!ete#t !e#tru a stabili do7a $ore$t9 a a$estor
su!lime#te &
E# !lus fa9 de sistemul imu#itar i "la#dele su!rare#ale , alte
7o#e ale $or!ului !oate fi $au7a !roblemei , astfel 8#$:t 8# tim!
$e abordarea sistemului imu#itar i "la#dele su!rare#ale este
im!orta#t , a$est lu$ru ar !utea s9 #u fie sufi$ie#t !e#tru a
restabili s9#9tatea dum#ea(oastr9 8#a!oi la #ormal & =#ii
oame#i au !robleme $u tra$tul "astroi#testi#al lor , $are este
$au7a !ri#$i!ala di# s!atele tulburare lor & Alii au u#
de7e$hilibru hormo#al $are trebuie s9 fie abordate & A$esta este
de $e este o idee bu#9 s9 se $o#sulte $u u# medi$ #aturale
e#do$ri# , $a u# $om!ete#t se (a uita la alte 7o#e ale $or!ului ,
i #u #umai a "la#dei tiroide &
Suport naturale suprarenale pentru#ortizol scazut
i oboseala suprarenale
Hy!oadre#ia #o# Addiso# , i#sufi$ie#ta su!rare#ala sau
is a defi$ie#$y i# the fu#$tio# of adre#al "la#ds& @he# adre#als
be$ome de!leted they $a##ot %ee! u! *ith the bodyQs dema#d of
suffi$ie#t $ortisol !rodu$tio# a#d other hormo#es due to e'$ess
!hysi$al, emotio#al, e#(iro#me#tal a#d !sy$holo"i$al
stress& Adre#al fati"ue has a te#de#$y to a$$om!a#y autoimmu#e
a#d thyroid diseases a#d ma%e these health $o#ditio#s *orse&
Ra* Adre#al Fla#dular by Matural Sour$es *ith Sy#er"isti$
<om!le' i# easy to di"est $a!sules& These ra* tissue $o#$e#trates
from bo(i#e sour$es are s!e$ially !ro$essed +free7edried, at or
belo* DR < to !reser(e #atural o$$urri#" $om!ou#ds& The
"ra#dular are made from to'i#free lyo!hili7ed "la#ds from a#imals
"ra7ed o# ra#"e la#d i# Me* Seala#d a#d are free of !esti$ides,
"ro*th hormo#es, a#tibioti$s or $hemi$al additi(es& This
su!!leme#t is suitable for mild adre#al fati"ue $ases&
-ngredients0Nitami# A /333I=, Nitami# < .LD m", Thiami#e 2 m",
Ribofla(i# L&D m", Mia$i#amide D3 m", Nitami# 6L .L&D m",
Pa#thothe#i$ A$id 2 m", Si#$ 2 m", Adre#al Tissue .D3 m", S!lee#
Tissue .D3 m"& The !rodu$t does not contain su"ar, star$h,
!reser(ati(es, artifi$ial $olors or fla(ori#"s, $or#, *heat, yeast, soy
or mil% deri(ati(es, to'i#, !esti$ides, "ro*th hormo#es, a#tibioti$s
or $hemi$al additi(es&
Iso$ort by 6e7*e$%e#, 503 !ellets is a #atural adre#al su!!ort for
those *ho ha(e lo* $ortisol le(els, adre#al fati"ue or adre#al
oboseala su!rare#ale este o defi$ie#9 8# fu#$ia de "la#dele
su!rare#ale & Atu#$i $:#d "la#dele su!rare#ale de(i# e!ui7ate
ei #u !ot i#e !asul $u $ererea de !rodu$ie $orti7ol sufi$ie#t si
a altor hormo#i di# $au7a e'$esului de fi7i$ , stres emotio#al ,
de mediu i !siholo"i$ al or"a#ismului & Oboseala su!rare#ale
are o te#di#ta de a 8#soi bolile autoimu#e i tiroidie#e i de a
fa$e a$este $o#diii de s9#9tate mai r9u &
Raw Adrenal glandulara de surse naturale , $u <om!le'
si#er"ie 8# uor de di"erat $a!sule & A$estea esut $rud
$o#$e#trate di# surse bo(i#e su#t s!e$ial !relu$rate
+ liofili7ate , la sau sub D R < !e#tru a !9stra $om!ui #aturali
$are a!ar & Fra#dular su#t reali7ate di# "la#dele liofili7ate
to'i#a "ratuit de la a#imalele !9teau !e "ama de tere# 8#
Moua Seela#d9 i su#t libere de !esti$ide, hormo#i de
$retere , a#tibioti$e sau aditi(i $himi$i & A$est su!lime#t este
!otri(it !e#tru $a7urile de oboseal9 su!rare#ale usoare &
I#"redie#te C Nitami#a A /333I= , Nitami#a < .LD m" , 2 m"
tiami#a , ribofla(i#a L,D m" , Mia$i#amida D3 m" , Nitami#a 6
L .L,D m" , A$id Pa#tote#i$ 2 m" , 2 m" 7i#$ , su!rare#ale
Tissue .D3 m" , s!li#ei Tissue .D3 m" & Produsul #u $o#i#e
7ah9r, amido# , $o#ser(a#i , $olora#i artifi$iali sau arome ,
!orumb , "r:u , dro)die , soia sau deri(ate di# la!te , de to'i#e ,
!esti$ide , hormo#i de $retere , a#tibioti$e sau aditi(i $himi$i &
Isocort de Bezwecken , 503 de !elete este u# #aturale de
s!ri)i# su!rare#ale !e#tru $ei $are au u# #i(el de $orti7ol
s$a7ute , oboseala su!rare#ale sau i#sufi$ie#ta su!rare#ala &
Pro!rietary 6le#d C ferme#tat Pla#t deri(ate <orti7olul ,
E$hi#a$ea !ur!urea + L,3 m" O !elete , & Alte I#"redie#te C
la$to79 , stearat de ma"#e7iu , amido# de arorut , maltode'tri#9
, $elulo79 mi$ro$ristali#9 , sili$at de ma"#e7iu , de la$ta79 &
A$est su!lime#t $o#i#e $orti7ol i este ade$(at9 !e#tru
i#suffi$ie#$y& &roprietary Blend0 ;erme#ted Pla#t Deri(ed
<ortisol, E$hi#a$ea Pur!urea +L&3 m"O!ellet,& Other
-ngredients0 1a$tose, Ma"#esium Stearate, Star$h Arro*root,
Maltode'tri#, Mi$ro$rystalli#e <ellulose, Ma"#esium Sili$ate,
1a$tase& This su!!leme#t $o#tai#s $ortisol a#d is suitable for
se(ere $ases of adre#al fati"ue&
Ho*e(er !eo!le *ith autoimmu#e $o#ditio#s a#d HashimotoQs
disease should e(aluate their immu#e system first& Iso$ort $o#tai#s
E$hi#a$ea *hi$h is #atural $om!ou#d that is %#o*# to modulate
immu#e system& If you are TH. domi#a#t as most HashimotoQs it
$a# shift the immu#e system e(e# more i# this dire$tio# a#d
*orse# your $o#ditio#& If you are TH5 domi#a#t E$hi#a$ea $a#
ha(e a bala#$i#" effe$t o# your immu#e system& You $a# read
more about usi#" #atural $om!ou#ds for modulatio#s a#d re
bala#$i#" of the immu#e system here
Natural Support for Hight Cortisol
@he# you are stressed your adre#al "la#ds !rodu$e more $ortisol
to %ee! u! *ith your bodyQs dema#ds a#d e#er"y e'!e#diture&
@hile $ortisol se$retio# is a #ormal res!o#se to stress, the
!rolo#"ed !eriods of stress $a# result i# #e"ati(e effe$ts of hi"h
$ortisol !rodu$tio#& <hro#i$ally ele(ated $ortisol le(els $a# ha(e a
$ataboli$ effe$t a#d lead to the brea%do*# of the mus$le tissues,
bo#e loss, affe$t $ardio(as$ular fu#$tio#, i#$rease "lu$ose le(els,
$a7urile se(ere de oboseala su!rare#ale &
<u toate a$estea !ersoa#ele $u afe$iu#i autoimu#e i boala
Hashimoto ar trebui s9 e(alue7e sistemul lor imu#itar !rimul &
Iso$ort $o#i#e E$hi#a$ea $are este $om!us #atural $are este
$u#os$ut de a modula sistemul imu#itar & Da$9 su#tei TH.
domi#a#te $a $ea mai mare a lui Hashimoto se !oate s$himba
sistemul imu#itar , $hiar mai mult 8# a$east9 dire$ie i a"ra(a
starea dum#ea(oastr9 & Da$9 su#tei TH5 domi#a#t E$hi#a$ea
!oate a(ea u# efe$t de e$hilibrare asu!ra sistemului imu#itar &
Putei $iti mai multe des!re utili7area $om!uilor #aturali de
modulaii i re e$hilibrare a sistemului imu#itar ai$i
Suport naturale pentru #ortizol ridicat
<:#d eti stresat "la#dele su!rare#ale !rodu$ mai mult $orti7ol
!e#tru a i#e !asul $u $eri#ele $or!ului tau si $o#sumul de
e#er"ie & I# tim! $e se$reia de $orti7ol este u# r9s!u#s #ormal
la stres , !erioadele !relu#"ite de stres !oate du$e la efe$te
#e"ati(e ale !rodu$iei ridi$ate de $orti7ol & <ro#i$ #i(eluri
ridi$ate de $orti7ol !oate a(ea u# efe$t $ataboli$ i s9 $o#du$9
la distru"erea tesuturilor mus$ulare , !ierderea de os , afe$ta
fu#$tia $ardio(as$ulare , $rete #i(elul de "lu$o7a , $resterea i#
"reutate + mai ales 8# "r9simea mi)lo$ul se$iu#e i burt9 , ,
su!rima sistemul imu#itar si distru"e metaboli$ $ai &
=#ele afe$iu#i autoimu#e #e$esit9 !red#iso# sau tera!ie
$orti7o# !e#tru a redu$e i#flamaia & A$este medi$ame#te ridi$a
#i(elul de $orti7ol i !ot a(ea toate efe$tele se$u#dare aso$iate
$u u# "rad ridi$at de $orti7ol , atu#$i $:#d su!rasoli$itate sau
utili7ate !e#tru !erioade !relu#"ite de tim! & Ada!to"e#i su#t de
s!ri)i# #aturale !e ba79 de !la#te , $are !ot redu$e efe$tele
se$u#dare #e"ati(e ale stresului i de 8#alt9 $orti7ol &
Relora - le! de "ouglas La#s $ L3 de $a!sule , 5D3 m"
*ei"ht "ai# +es!e$ially i# the midse$tio# a#d belly fat,, su!!ress
immu#e system a#d disru!t metaboli$ !ath*ays&
Some autoimmu#e $o#ditio#s re-uire !red#iso#e or $ortiso#e
thera!y i# order to redu$e i#flammatio#& These medi$atio#s
raise $ortisol le(els a#d $a# ha(e all side effe$ts asso$iated
*ith hi"h $ortisol *he# o(erused or used for !rolo#"ed !eriods of
time& Ada!to"e#s are #atural herbal su!!ort that $a# redu$e
#e"ati(e side effe$ts of stress a#d hi"h $ortisol&
Relora-&le/ by Dou"las 1abs, L3 $a!sules, 5D3 m" of a !ro!rietary
ble#d of !la#t e'tra$ts from Ma"#olia offi$i#alis a#d Phellode#dro#
amure#se bar%& These herbal e'tra$ts are s!e$ifi$ally desi"#ed to
su!!ort #ormal me#tal fu#$tio# duri#" !eriods of stress a#d
a#'iety& Ea$h $a!sule also $o#tai#s a $om!le' of 6 (itami#s a#d
.33 m$" of foli$ a$id&
Relora has bee# i# use i# traditio#al <hi#eese medi$i#e for se(eral
hu#dred years to $o#trol irritability, emotio#al u!s a#d do*#s,
restless#ess, te#se mus$les, fati"ue, $o#$e#tratio# diffi$ulties,
im!ro(e slee! a#d raise DHEA le(els&
Ash%agandhaby Pure E#$a!sulatio#s, L3 $a!sules, D33 m"&
Ash*a"a#dha is a# ada!to"e# that is %#o*# as I#dia# Fi#se#"
a#d redu$es #e"ati(e effe$ts of stress a#d hi"h $ortisol su$h as
de$reases a#'iety, im!ro(es brai# fu#$tio#, a$ts as a# a#tio'ida#t
a#d a#tide!ressa#t&
di#tru# ameste$ bre(etat de e'tra$te de !la#te de la Ma"#olia
offi$i#alis i Phellode#dro# $oa)a amure#se & A$este e'tra$te
di# !la#te su#t s!e$ial $o#$e!ute !e#tru a s!ri)i#i fu#$tia
me#tala #ormala i# tim!ul !erioadelor de stres i a#'ietate &
;ie$are $a!sul9 $o#i#e , de aseme#ea, u# $om!le' de
(itami#e 6 si .33 m$" de a$id foli$ &
Relora a fost utili7at i# medi$i#a traditio#ala <hi#eese de
$:te(a sute de a#i !e#tru a $o#trola iritabilitate , suisuri si
$oborasuri emotio#ale , #eli#ite , mu$hii 8#$ordai , oboseal9 ,
difi$ult9i de $o#$e#trare , 8mbu#9t9irea som#ului i a ridi$a
#i(elul de DHEA &
Ashwagandhaby 8#$a!sul9ri !ure , L3 de $a!sule , D33 m" &
Ash*a"a#dha este u# ada!to"e# $are este $u#os$ut sub
#umele de i#dia# Fi#se#" i redu$e efe$tele #e"ati(e ale
stresului i de 8#alt9 $orti7ol , $um ar fi s$ade a#'ietatea ,
imbu#atateste fu#$tio#area $reierului , a$tio#ea7a $a u#
a#tio'ida#t si a#ti de!resi( &

%!tract de %leuthero Her# har& este o formul9 li$hid9 , .
O7 de Eleuthero$o$$us se#ti$osus Fi#se#" Siberia# sau $are
este o !la#ta $are a$tio#ea7a $a u# ada!to"e# i este utili7at
!e#tru a $rete re7iste#a , s$uti de stres fi7i$ i me#tal , !e#tru
a 8mbu#9t9i (i"ile#9 me#tal9 , #ormali7a fu#$ia de $or! i de
a 8mbu#9t9i 8# "e#eral s9#9tate & A$est !rodus este formulat
$o#form $u ori"i#alul rus formula ;arma$o!eea !e#tru
Eleuthero E'tra$t i ofer9 re7iste#9 dublu &
'inseng coreean (A) -* de "ouglas La#s $ L3 <a!s Ne"i ,
533 m" sau Pa#a' "i#se#" este u# ada!to"e# $are a fost
demo#strat de a imbu#atati !erforma#ta fi7i$a , (italitatea i
!rodu$ia de e#er"ie !ri# s$himbarea metabolismului 8#tro
stare de ardere a "rasimilor di# $au7a la o surs9 de $retere a

(leuthero e/tract by Herb Pharm is a li-uid formula, . O7
of (leutherococcus senticosus or Siberian "inseng *hi$h is a
herb that a$ts as a# ada!to"e# a#d is used to i#$rease stami#a,
relie(e !hysi$al a#d me#tal stress, im!ro(e me#tal alert#ess,
#ormali7e body fu#$tio# a#d im!ro(e o(erall health& This !rodu$t is
formulated a$$ordi#" to the ori"i#al Russia# Pharma$o!oeia
formula for Eleuthero E'tra$t a#d !ro(ides double stre#"th&
*orean "inseng !A.-9 by Dou"las 1abs, L3 Ne"i <a!s, 533 m"
or Pa#a' "i#se#" is a# ada!to"e# that has bee# sho*# to e#ha#$e
!hysi$al !erforma#$e, stami#a a#d e#er"y !rodu$tio# by shifti#" of
metabolism i#to a fatbur#i#" state due to a# i#$reased su!!ly of
o'y"e# to the mus$les&
Rhodiola Rosea by Pure E#$a!sulatio#s, B3 Ne"i <a!s, .33
m" is a# ada!to"e# that $omes from traditio#al Easter# Euro!ea#
a#d Asia# medi$i#e a#d has bee# sho*# to e#ha#$e immu#e a#d
brai# fu#$tio#s& It also a$ts as a #atural a#tide!ressa#t a#d has
!rote$ti(e !ro!erties for the heart a#d a"ai#st $a#$er& Rhodiola
also !re(e#ts hi"h sur"es of adre#ali#e $aused by se(ere a#dOor
$hro#i$ stress&
Holy basil is also %#o*# as Tulsi i# I#dia& This is a# aromati$ herb
a#d ada!to"e# that redu$es $ortisol !rodu$tio# $aused by from
stress, su!!orts blood su"ar, has !ro!erties similar to a#tihistami#e
o'i"e# a mu$hilor &


Rhodiola Rosea de 8#$a!sulare Pure , B3 <a!s Ne"i , .33 m"
este u# ada!to"e# $are (i#e de la medi$i#a euro!e#e i
asiati$e tradiio#ale de Est si a fost demo#strat !e#tru a s!ori
fu#$tiile sistemului imu#itar si $reier & De aseme#ea, a$io#ea79
$a u# a#tide!resi( #atural si are !ro!rietati de !rote$tie !e#tru
i#ima si im!otri(a $a#$erului & Rhodiola !re(i#e , de aseme#ea,
(aluri mari de adre#ali#a $au7ate de stres se(er i O sau $ro#i$e
&

Busuioc sf+nt este , de aseme#ea, $u#os$ut sub #umele de
Tulsi 8# I#dia & A$easta este o !la#ta aromati$e i ada!to"e#
$are redu$e !rodu$tia de $orti7ol $au7ate de de stres , s!ri)i#9
de 7ah9r di# s:#"e , are !ro!rietati similare $u !roduse
farma$euti$e a#tihistami#i$e !e#tru rea$ii aler"i$e ,
8mbu#9t9ete fu#$ia sistemului imu#itar i i#te"ritatea barierei
mu$oasei "astroi#testi#ale i# i#testi# si mareste !erforma#tele
atleti$e &

antetin, de "ouglas La#s , D3 $om!rimate , D33 m" &
Pa#teti#9 este o form9 mai stabil9 a a$idului !a#tethe#i$ $are
este (itami#a 6D & A$esta !oate fi obi#ut , de obi$ei, !ri#tr u#
re"im alime#tar s9#9tos i este #e$esar !e#tru !rodu$erea de
hormo#i su!rare#ale & <u toate a$estea , #u se (a su!ra
stimula !rodu$tia de $orti7ol i# tim!ul !erioadelor de stres , dar
ofer9 de e$hilibrare i de efe$t $alma#t & Pa#teti#9
8mbu#9t9ete fu#$iile su!rare#ale i modularea ras!u#sului
i#flamator , $u toate a$estea ar trebui s9 fie utili7at 8m!reu#9 $u
ada!to"e#e !e#tru a oferi u# efe$t de sy#er"isti$al &
!harma$euti$als for aller"i$ rea$tio#s, im!ro(es immu#e fu#$tio#
a#d i#te"rity of the "astroi#testi#al mu$osal barrier i# the i#testi#e
a#d e#ha#$es athleti$ !erforma#$e&
&antethine by Dou"las 1abs, D3 Tablets, D33 m"& Pa#tethi#e is a
more stable form of !a#tethe#i$ a$id *hi$h is (itami# 6D& It $a# be
usually obtai#ed throu"h a healthy diet a#d is re-uired for adre#al
hormo#e !rodu$tio#& Ho*e(er, it *ill #ot o(erstimulate $ortisol
!rodu$tio# duri#" !eriods of stress but !ro(ide bala#$i#" a#d
$almi#" effe$t& Pa#tethi#e e#ha#$es adre#al fu#$tio#s a#d
modulatio# of the i#flammatory res!o#se, ho*e(er it should be
used to"ether *ith ada!to"e#s to !ro(ide a sy#er"isti$al effe$t&
&hosphatidylserine by Matural ;a$tors, L3 Soft"els, .33m"&
Phos!hatidylseri#e is a# a#tio'ida#t a#d a #atural $om!o#e#t of
the brai#& It has ability to lo*er $ortisol, e#ha#$e brai# $ells a$ti(ity
a#d memory, de$rease a#'iety a#d de!ressio#, im!ro(e mood,
a#d su!!ort metabolism& Su!!leme#tatio# is (ital for o!timi7i#"
adre#al fu#$tio# so that hi"h $ortisol le(els $a##ot #e"ati(ely
affe$t (ital bodyQs systems a#d the thyroid&

*ita&ins
<al$ium, ma"#esium a#d 6 (itami#s are *ell%#o*# su!!leme#ts
that hel! re"ulate bodyQs stress res!o#se if a suffi$ie#t dose is
ta%e#& Ho*e(er, most bra#ds !ro(ide o#ly a fra$tio# of *hat is
hosphatid-lserine de factori naturali $ L3 de $a!sule , .33
m" & ;osfatidilseri#a este u# a#ti o'ida#t i o $om!o#e#t9
#atural9 a $reierului & Ea are $a!a$itatea de a redu$e $orti7ol ,
s!ori a$ti(itatea $elulelor $reierului i memoria , redu$e
a#'ietatea si de!resia , !e#tru a 8mbu#9t9i starea de s!irit , i
s9 s!ri)i#e metabolismul & Su!lime#tarea este (ital !e#tru
o!timi7area fu#$tiei su!rare#ale , astfel $a #i(elurile ridi$ate de
$orti7ol #u !oate afe$ta #e"ati( sistemele $or!ului (ital i tiroida
&

4itamine
<al$iu , ma"#e7iu si (itami#ele 6 su#t su!lime#te bi#e
$u#os$ute , $are a)uta la re"larea r9s!u#sul la stres al
or"a#ismului 8# $a7ul 8# $are este luat9 o do79 sufi$ie#t9 & <u
toate a$estea , $ele mai multe bra#duri ofer9 doar o fra$iu#e
di# $eea $e este #e$esar !e#tru a $o#trola ridi$at de $orti7ol &
De ras!u#s de stres o!tim i de 8#alt9 $orti7ol $o#trola do7a de
ma"#e7iu ar trebui s9 fie .5D5D3 m" , 5D3D33 m" de $al$iu i
(itami#e 6 533D33 4 di# re$oma#d9ri ADR & A$este #i(eluri
su#t sem#ifi$ati( mai mari de$:t #i(elurile "9site 8# $ele mai
multe !roduse de multi(itami#e &
'licinat de &agneziu de 8#$a!sulare Pure , /L3 de $a!a$e
(e"etarie#e , de .53 m" & Fli$i#at de ma"#e7iu este$el mai
bi#e absorbit si biodis!o#ibilitate mare forma de ma"#e7iu ,
$are este , de aseme#ea, mai uor de !estoma$ i #u
$au7ea79 diaree da$9 su#t luate 8# do7e re$oma#date 8#
s$o!uri de $o#trol $orti7ol i multe alte forme de ma"#e7iu
fa$e &

.rotate calciu de $er$etare a(a#sata , .33 $om!rimate &
re-uired to $o#trol hi"h $ortisol& ;or o!timal stress res!o#se a#d
hi"h $ortisol $o#trol the dose of ma"#esium should be .5D5D3 m",
$al$ium 5D3D33 m" a#d 6 (itami#s 533D334 of RDA
re$omme#datio#s& These le(els are si"#ifi$a#tly hi"her tha# the
le(els fou#d i# most multi(itami# !rodu$ts&
!agnesium glycinate by Pure E#$a!sulatio#s, /L3 (e"etaria#
$a!s, .53 m"& Ma"#esium "ly$i#ate is the best absorbed
a#d hi"hly bioa(ailable form of ma"#esium that is also easier o#
the stoma$h a#d does #ot $ause diarrhea if ta%e# i# doses
re$omme#ded for $ortisol $o#trol !ur!oses as ma#y other forms of
ma"#esium do&
#alcium orotate by Ad(a#$ed Resear$h, .33 tablets& Ea$h tablet
$o#tai#s D33 m" of $al$ium i# form of orotate a#d ..5 m" of
ma"#esium i# form of ma"#esium 1as!artate a#d ma"#esium
hydro"e# !hos!hate trihydate&
A$$ordi#" to resear$h $o#du$ted by Ferma# Dr& Ha#s Mie!er, MD,
$al$ium orotate is o#e of the most im!orta#t substa#$es to !re(e#t
$ortiso#e a#d hi"h $ortisol side effe$ts, redu$e !ai# i# rheumatoid
arthritis, re$o(er from osteo$ho#drosis, s!i#al a#d hi! i#)uries, treat
bo#e loss a#d su!!ort $artila"e buildi#"&
Tri-B :;; by Dou"las 1abs is a $om!lete $om!le' of (itami#s 6
+6., 65, 6/, 6D, 6L, 6.5, .33 m"Om$" a#d foli$ a$id 033 m$", L3
tablets&
;ie$are tablet9 $o#i#e D33 m" de $al$iu sub form9 de orotat i
..5 m" de ma"#e7iu 8# form9 de 1 as!artat de ma"#e7iu i
fosfat a$id de ma"#e7iu trihydate &
Potri(it $er$et9rii efe$tuate de $9tre "erma# Dr& Ha#s Mie!er ,
MD , orotat de $al$iu este u#a di#tre $ele mai im!orta#te
substa#e !e#tru a !re(e#i efe$tele se$u#dare de $orti7ol i
$orti7o# mari , redu$e durerea i# !oliartrita reumatoida , a
re$u!era de la osteo$ho#drosis , le7iu#i ale $oloa#ei (ertebrale
i de old , trata !ierderea de masa osoasa si s!ri)i#i
$o#struirea $artila) &
/ri- B 011 de "ouglas La#s este u# $om!le' $om!let de
(itami#e 6 + 6. , 65 , 6/ , 6D , 6L , 6.5 , .33 m" O m$" i 033
m$" de a$id foli$ , L3 tablete &

*ita&ina "
A!ro'imati( B3 4 di# !ersoa#ele $u boli tiroidie#e autoimu#e
au o slaba abilitate de a !ro$esa (itami#a D di# $au7a u#ui
defe$t "e#eti$ $are !re(i#e (itami#a D de la i#trarea 8# $elule &
E# !lus , (itami#a D are !ro!riet9i imu#omodulatoare i a fost
demo#strat de a su!rima a$ti(itatea autoimu#e & Pa$ie#tii
Hashimoto ar trebui s9 me#i#9 u# #i(el ridi$at de sa#"e
#ormale de (itami#a D !e#tru o s9#9tate o!tim9 &
*ita&ina " scade de 2111 3I de Biotics , . u#$ie ;ie$are
!i$9tur9 $o#i#e 5333 =I de (itami#a D $a $ole$al$iferol sub
form9 emulsio#at9 $are asi"ur9 o $a!tare efi$ie#t9 & Studii
re$e#te arat9 $9 este si"ur de a utili7a do7e 7il#i$e de 0333 =I
i mai mult !e#tru a me#i#e ser 5D + OH , (itami#a D la #i(el
s9#9toase 8#tre D3 i 23 #" O ml &
O do7a fi7iolo"i$9 de (itami#a D este ideal D333 =I !e 7i & <u
toate a$estea , !ersoa#ele $u defi$it de (itami#a D , !roblemele
su!rare#ale , i#testi# !ermeabil , dureri $ro#i$e , lui Hashimoto
Vitamin D
About B34 of !eo!le *ith autoimmu#e thyroid disease ha(e a#
im!aired ability to !ro$ess (itami# D due to a "e#eti$ defe$t that
!re(e#ts (itami# D from e#teri#" i#to the $ells& ;urthermore,
(itami# D has immu#omodulati#" !ro!erties a#d has bee# sho*#
to su!!ress autoimmu#e a$ti(ity& HashimotoQs !atie#ts should
mai#tai# hi"h #ormal blood le(els of (itami# D for o!timal health&
Nitami# D dro!s 5333 I= by 6ioti$s, . o7& Ea$h dro! $o#tai#s 5333
I= of (itami# D as $hole$al$iferol i# the emulsified form
that e#sures hi"h absor!tio#& Re$e#t studies sho* that it is safe to
use daily doses of 0333 I= a#d more to mai#tai# serum 5D +OH,
(itami# D at the healthy le(els bet*ee# D3 a#d 23 #"Om1&
A !hysiolo"i$al dose of (itami# D is ideally D333 I= !er day&
Ho*e(er, !eo!le *ith (itami# D defi$ie#$y, adre#al issues, lea%y
"ut, $hro#i$ !ai#, HashimotoQs a#d other autoimmu#e
$o#ditio#s ha(e i#$reased re-uireme#ts for (itami# D&
Selenium
Ma#y !atie#ts *ith "lute# i#tolera#$e a#d $elia$ disease de(elo!
malabsorbtio# a#d ha(e lo* le(els of sele#ium& About ./4 of those
*ith HashimotoQs thyroiditis ha(e $elia$ disease *hi$h ha(e bee#
sho*# to affe$t thyroid autoimmu#ity due to im!aired absor!tio# of
sele#ium a#d other #utrie#ts& Peo!le *ith lo* sele#ium ha(e also
lo*er !rodu$tio# of T/ a#d hi"her le(els of re(erse T/ that $a# be
i de alte boli autoimu#e au $res$ut $eri#ele !e#tru (itami#a D&

seleniu
Multi !a$ie#ti $u i#tolera#ta la "lute# si boala $elia$a de7(olta
malabsorbtie i au u# #i(el s$a7ut de sele#iu & A!ro'imati( ./
4 di# $ei $u tiroidita Hashimoto au boala $elia$a , $are sau
do(edit a afe$ta autoimu#itate tiroida $au7a !robleme de
absorbie de sele#iu i alte eleme#te #utriti(e & Persoa#ele $u
sele#iu s$97ut au de !rodu$ie , de aseme#ea, mai mi$i de T/
i #i(eluri mai ridi$ate de T/ re(ers , $are !oate fi 8mbu#9t9it
$u su!lime#te de sele#iu &
Sele#o metio#i#a 533 m$" de Dou"las 1abs &
Mi(eluri ade$(ate de sele#iu !oate !rote)a im!otri(a bolilor
tiroidie#e autoimu#e i de7(oltarea "usa la adulti & Studiile arat9
$9 tratame#tul $u sele#omethio#e tim! de L lu#i redu$e
a#ti$or!ii TPO i s$adese(eritatea bolii lui Hashimoto &

Acizi grasi esentiali
A$i7ii "rasi ese#tiali sau AFE $o#tribuie la !rodu$ia de s9#9tos
de hormo#i + i#$lusi( tiroida , , fu#$tio#area $reierului ,
$omu#i$are $elulare $ores!u#79toare i sau do(edit !e#tru a
redu$e i#flamatia & A!ro'imati( 23 4 di#tre ameri$a#i #u
!rimes$ sufi$ie#t de a$i7i "rasi ese#tiali di# $au7a o dieta
bo"ata i# alime#te !ro$esate si "rasimi rele & Ra!ortul ideal de
ome"a L si ome"a / "r9simi trebuie s9 fie /C. DC. &
(i!t ulei A'% de Biotics $ 2 u#$ii O li#"ur9 + .0 ml , $o#i#e,
8# medie C .525 m" de a$id alfali#ole#i$ + A1A ,, bo"ate i#
ome"a / i D.B. m" de a$id li#olei$ bo"ate i# ome"a L de la
#u$ , alu#e , susa# i uleiuri de $aise Ter#el + !resat la re$e , &
.pti&e A'% Caps ulei de Biotics $ 053 <a!s este u#
im!ro(ed *ith sele#ium su!!leme#tatio#&
Sele#oMethio#i#e 533 m$" by Dou"las 1abs&
Ade-uate sele#ium le(els $a# !rote$t a"ai#st autoimmu#e thyroid
disease a#d "oiter de(elo!me#t i# adults& Studies sho* that
treatme#t *ith sele#omethio#e for L mo#ths redu$es TPO
a#tibodies a#d de$reases the se(erity of HashimotoQs disease&
Essential Fatty Acids
Esse#tial ;atty A$ids or E;As $o#tribute to healthy hormo#e
!rodu$tio# +i#$ludi#" thyroid,, brai# fu#$tio#, !ro!er $ellular
$ommu#i$atio# a#d are !ro(e# to redu$e i#flammatio#& About 234
of Ameri$a#s do #ot "et e#ou"h E;As due to a diet hi"h i#
!ro$essed foods a#d bad fats& Ideal ratio of ome"aL to ome"a/
fats should be bet*ee# /C. a#d DC.&
Mi'ed E;As oil by 6ioti$s, 2 o7& O#e tables!oo# +.0 ml, $o#tai#s
o# a(era"eC .,525 m" of Al!ha 1i#ole#i$ A$id +A1A, ri$h i# ome"a
/ a#d D,.B. m" of li#olei$ a$id ri$h i# ome"aL from @al#ut,
Ha7el#ut, Sesame a#d A!ri$ot Ter#el Oils +$old !ressed,&
O!timal E;As oil <a!s by 6ioti$s, .53 <a!s is a bala#$ed mi'
*hi$h $o#tai#s a# o!timal ratio of the hi"hest -uality fish, fla'seed
a#d bora"e oils a#d !ro(ides ome"a/, L, a#d B esse#tial fatty
a$ids&
oOr"a#i$ Perilla seed oil, .334 !ure 2 O7 is hi"h i# Ome"a/ fatty
a$ids a#d $a# hel! to redu$e $hro#i$ i#flammatio# a#d s%i# it$hi#ess&
ameste$ e$hilibrat, $are $o#i#e u# ra!ort o!tim de $ea mai
8#alt9 $alitate de !ete , uleiuri de semi#te de i# i de limba
mielului i ofer9 B a$i7i "rai ese#iali ome"a / , L , i &
U ulei din se&ine de erilla organice $ .334 !ur 2 O7 este
ridi$at 8# a$i7i "rai Ome"a / i !oate a)uta la redu$erea
i#flamatiei $ro#i$e i m:#$9rime a !ielii &



glutation
Flutatio#ul este o tri!e!tida ami#oa$id $are $o#st9 di# "li$i#9 ,
$y$tei#e i a$idul "lutami$ & Este u# a#tio'ida#t !uter#i$ $are
modulea79sistemul imu#itar , s!ri)i#9 $elulele T de
re"leme#tare , e$hilibru ramuri Th. i Th5 ale sistemului
imu#itar , a)ut9 la re$u!erarea de lale7iu#i tisulare , i#testi#
!ermeabil , redu$e stresul o'idati( i de 8mb9tr:#ire &
Persoa#ele sub stres $ro#i$ , $ei $are au de Hashimoto i alte
boli autoimu#e su#t $u#os$ute de a a(ea u# #i(el s$a7ut de
"lutatio# & Flutatio# este $el mai efi$ie#t 8# $a7ul 8# $are a$esta
este admi#istrat $a o i#)e$ie sau o $rem9 li!o7omal & <rema
!oate fi a!li$at lo$al !e tiroida si a fost do(edit a redu$e
i#flamarea "la#dei tiroide &
Su!lime#te de "lutatio# 8# form9 de !astile sau tablete su#t
i#efi$ie#te , deoare$e "lutatio# este distrus de a$idul di# stoma$
i #u a)u#"e la $elulele & N9 ru"9m s9 #u !ierdei mo#eyo#
dum#ea(oastr9 V <u toate a$estea , admi#istrarea de
su!lime#te $are $o#i# !re$ursori de "lutatio# !oate , de
aseme#ea, !e#tru a ridi$a #i(elul de "lutatio# &
'lutation lus Cre&a de I For&ule$ 2 u#$ii E'trem de bio
dis!o#ibil $rem9 "lutatio# , $are $o#i#e Dm"O!um! i .53 de
Glutathione
Flutathio#e is a tri!e!tide ami#o a$id that $o#sists of "ly$i#e,
$y$tei#e a#d "lutami$ a$id& It is a !o*erfull a#tio'ida#t that
modulates the immu#e system, su!!orts the Tre"ulatory $ells,
bala#$e Th. a#d Th5 bra#$hes of the immu#e system, hel!s
re$o(er from the tissue dama"e, lea%y "ut, redu$e o'idati(e stress
a#d a"i#"&
Peo!le u#der $hro#i$ stress, those *ho ha(e HashimotoQs a#d
other autoimmu#e diseases are %#o*# to ha(e lo* le(els of
"lutathio#e& Flutathio#e is most e$$ecti4e if it is admi#istered as a#
i#)e$tio# or a liposomal cream& <ream $a# be a!!lied to!i$ally
o(er the thyroid a#d has bee# !ro(e# to redu$e the i#flammatio# of
the thyroid "la#d&
Flutathio#e su!!leme#ts i# form of !ills or tablets
are ine$$ecti4e be$ause "lutathio#e is destroyed by the stoma$h
a$id a#d does #ot rea$h the $ells& Please do not %aste your
moneyo# itV Ho*e(er, ta%i#" su!!leme#ts $o#tai#i#" "lutathio#e
!re$ursors $a# also raise "lutathio#e le(els&
Flutathio#e Plus <ream by IP ;ormulas, 5 o7& Hi"hly bioa(ailable
"lutathio#e $ream *hi$h $o#tai#s Dm"O!um! a#d .53 !um!s !er
$o#tai#er&
!om!e de !e $o#tai#er &
3ltra re&iu& glutation Liposo&al u-efi$ie#te de
1i!o$euti$al &
4 - Age 'lutation Booster atch + alime#tare $u /3 7ile,
HAR(A) glutation recursori /3 Ne"etaria# <a!sule de
$retere ra!id9 a #i(elurilor de "lutatio# di# $au7a $o#(ersiei
di# !re$ursorii sai & Suma !er !ortie i#$lude M a$etil $istei#a
+ MA< , 533 m" , 533 m" de a$id "lutami$ , a$id alfa li!oi$
533m"a#d Fli$i#a .33m"
Cand pacientii tiroidieni ar putea a5ea ne5oie de
Adaptogeni
<a#d !a$ie#tii tiroidie#i se afla $u #i(eluri slabe de $orti7ol $a
re(elat de u# test de sali(a su!rare#ale de 50 de ore , !rima
ale"ere !e#tru tratame#t este $ir$adia# metoda T/ &
Dar e'ist9 i alte dou9 situaii 8# $are !a$ie#ii au "9sit !ur i
sim!lu #e(oie !e#tru a utili7a ada!to"e#e C
. & da$9 re7ultatele sali(a de $orti7ol arat9 u# ameste$ de 8#alte
i )oase 8# tim!ul 7ilei , $um ar fi $orti7ol mai sus ra#"e 8#
dimi#eaa , i $orti7ol s$97ut la !r:#7 , mare 8# du!9amia7a ,
et$
5 & da$9 su#tei !ur i sim!lu tre$ !ri#tro mulime de 8# $urs de
stres $ro#i$ &
<e su#t Ada!to"e#i I =# ada!to"e# este ori$e substa#9
s!e$ial "9sit 8# a#umite !la#te i ierburi , $are lu$rea79 !e#tru a
a)uta $hiar la r9s!u#sul dum#ea(oastr9 biolo"i$ i#ter# la stres ,
fie de la oame#i de stres , li!sa de som# , e'!u#ere la to'i#e ,
boala , stresul de hi!otiroidism a $o#ti#uat , e'!u#erea la fri" ,
sau ma#a#$a !rost & de e'em!lu, u# ada!to"e# a)ut9 s9 fa$9
fa9 , ada!ta i de a re$u!era mai bi#e & i efe$te se$u#dare
#e"ati(e su#t !ui#e & Este dire$t di# #atura V
E'em!le de ada!to"e#i i#$lud
Premium =ltraEffe$ti(e 1i!osomal Flutathio#e by
1i!o$euti$al&
YA"e Flutathio#e 6ooster Pat$h +/3 days
su!!ly,
Pharma' Flutathio#e Pre$ursors W /3 Ne"etaria#
<a!sules for fast i#$rease of "lutathio#e le(els due to $o#(ersio#
from itQs !re$ursors& Amou#t !er ser(i#" i#$ludes Ma$etyl $ystei#e
+MA<, 533m", Flutami$ a$id 533m", Al!hali!oi$ a$id 533m"a#d
Fly$i#e .33m"
U Ash*a"a#dha + @itha#ia som#ifera ,
U Rhodiola + Rhodiola rosea 1& ,
U Fi#se#" Siberia# + re$oma#dat de a lua ori$e "i#se#" 8#
tim!ul 7ilei , !e#tru a !re(e#i $ul$are i#som#ie ,
U Fi#se#" $oreea#
U Ameri$a de Mord Fi#se#"
U Astra"alus
U S$hisa#dra + S$hisa#dra $hi#e#sis ,
U Eleuthero + Eleuthero$o$$us se#ti$osus ,
U Suma + Pfaffia !a#i$ulata ,
U Sf:#tul Nasile + !a$ie#tii $are utili7ea7a a$easta !e#tru a
redu$e ridi$at de $orti7ol si#"ur ,
U Maita%e , Reishi , i shiita%e $iu!er$i su#t $o#siderate a a(ea
$alit9i ada!to"e#e &
U r9d9$i#9 de lem# dul$e este de aseme#ea $o#siderat u#
ada!to"e# , dar !oate a(ea u# efe$t de aldostero# $a i $au7a
te#siu#ii arteriale $res$ute la u#ele di# $au7a rete#ie de sodiu &
Multe di#tre a$este ada!to"e#i !e ba79 de !la#te au o lu#"a
istorie de utili7are 8# <hi#a i Rusia sute i mii de a#i & <ele
mai multe studiu tii#ifi$ a fost 8#$e!ut de $9tre a#ii .B03 de
doi oame#i de tii#9 rui i au $o#ti#uat 8# O$$ide#t &
<um !utem do7a ada!to"e#s I <hiar i o si#"ur9 do79 este de
":#d s9 a)ute & Multi do7are !e tot !ar$ursul 7ilei , se
re$oma#d9 atu#$i $:#d stresul este 8# $urs de desf9urare , i
eti$hete de sti$le de tot $eea $e te ar trebui s9 (9 dau o idee &
=#ii stat resursele de $are ai a(ea #e(oie de mai mult !er
do79 de$:t este re$oma#dat !e eti$hete &
Este bu# de $er$etare s!ri)i#irea efe$tul ada!to"e#e $are
!a$ie#ti au e'!erime#tat I
. & A$est studiu rele(a modul 8# $are $hiar i o do7a !oate da
re7ultate bu#e C htt!COO***&#$bi&#lm&#ih&"o(O!ubmedO.L5L.D..
@he# thyroid !atie#ts may #eed
Ada!to"e#s
When thyroid patients find themselves with poor cortisol levels as
revealed by a 24-hour adrenal saliva test, the first choice for treatment is
the T3 Circadian Method.
But there are two other situations where patients have found they
simply need to use adaptogens:
1. if saliva cortisol results show a mix of highs and lows during the
daytime, such as above-range cortisol in the morning, and low
cortisol at noon, high in the afternoon, etc.
2. if you are simply going through a lot of on-going chronic stress.
What are Adaptogens? An adaptogen is any particular substance found
in certain plants and herbs which works to help even out your biological
internal response to stress, whether from people stress, lack of sleep,
exposure to toxins, sickness, the stress of continued hypothyroidism,
exposure to the cold, or eating poorly. i.e. an adaptogen helps you cope,
adapt and recover better. And negative side effects are few. Its straight
from nature!
Examples of adaptogens include
Ashwagandha (Withania somnifera)
Rhodiola (Rhodiola rosea L.)
Siberian Ginseng (recommended to take any Ginsengs in the
daytime to prevent bedtime insomnia)
5 & =# studiu bu# de Rhodiola C
htt!COO***&#$bi&#lm&#ih&"o(O!ubmedO.32/B53B
Ori$e alte re7ultate be#efi$e di# ada!to"e#s I Mi#u#at ,
ada!to"e#e !oate fi ridi$at 8# a#tio'ida#i , $eea $e i#seam#a
a#ti $a#$er & i oame#i $are au utili7at ada!to"e#e re"ulat i
de a#i de 7ile u# ra!ort !ui#e la #i$i o ra$eala sau "ri!a &
Ash*a"a#dha a fost demo#strat !e#tru a a)uta, e(e#tual,
Par%i#so# i Al7heimer , !re$um si i#hiba s:# , de $olo# i
$a#$erul !ulmo#ar 8# testele de laborator &
=#de !ot "9si ada!to"e#s I Ma"a7i#e alime#tare de s9#9tate ,
!e#tru si"ur & Sau !e #et , da$9 (9 !utei ate!ta la sosire &
P&S& I , Aa#ie , i#e at:t Ash*a"a#dha i Rhodiola , (ersiu#i
li$hide , 8# $abi#etul meu i le (a folosi atu#$i $:#d su#t sub
stres &
Cand pacientii tiroidieni ar putea a5ea ne5oie de
Adaptogeni
<a#d !a$ie#tii tiroidie#i se afla $u #i(eluri slabe de $orti7ol $a
re(elat de u# test de sali(a su!rare#ale de 50 de ore , !rima
ale"ere !e#tru tratame#t este $ir$adia# metoda T/ &
Dar e'ist9 i alte dou9 situaii 8# $are !a$ie#ii au "9sit !ur i
sim!lu #e(oie !e#tru a utili7a ada!to"e#e C
. & da$9 re7ultatele sali(a de $orti7ol arat9 u# ameste$ de 8#alte
i )oase 8# tim!ul 7ilei , $um ar fi $orti7ol mai sus ra#"e 8#
dimi#eaa , i $orti7ol s$97ut la !r:#7 , mare 8# du!9amia7a ,
et$
5 & da$9 su#tei !ur i sim!lu tre$ !ri#tro mulime de 8# $urs de
stres $ro#i$ &
<e su#t Ada!to"e#i I =# ada!to"e# este ori$e substa#9
s!e$ial "9sit 8# a#umite !la#te i ierburi , $are lu$rea79 !e#tru a
a)uta $hiar la r9s!u#sul dum#ea(oastr9 biolo"i$ i#ter# la stres ,
fie de la oame#i de stres , li!sa de som# , e'!u#ere la to'i#e ,
Korean Ginseng
North American Ginseng
Astragalus
Schisandra (Schisandra chinensis)
Eleuthero (Eleutherococcus senticosus)
Suma (Pfaffia paniculata)
Holy Basil (patients use this to lower high cortisol alone)
Maitake, reishi, and shiitake mushrooms are considered to have
adaptogenic qualities.
Licorice root is also considered an adaptogen, but it can have an
aldosterone-like effect and cause high blood pressure in some due
to sodium retention.
Many of these herbal adaptogens have a long history of use in China and
Russiahundreds and thousands of years. Most scientific study was
begun by the 1940 sby two Russian scientists and have continued in the
West.
How do we dose adaptogens? Even one dose is going to help. Multi-
dosing throughout the day is recommended when stress is on-going, and
bottle labels of whatever you get should give you an idea. Some
resources state you will need more per-dose than is recommended on the
labels.
Is there good research supporting the effect of adaptogens that
patients have experienced?
1. This study reveals how even one dose can give good
results: http://www.ncbi.nlm.nih.gov/pubmed/16261511
2. A good study of
boala , stresul de hi!otiroidism a $o#ti#uat , e'!u#erea la fri" ,
sau ma#a#$a !rost & de e'em!lu, u# ada!to"e# a)ut9 s9 fa$9
fa9 , ada!ta i de a re$u!era mai bi#e & i efe$te se$u#dare
#e"ati(e su#t !ui#e & Este dire$t di# #atura V
E'em!le de ada!to"e#i i#$lud
U Ash*a"a#dha + @itha#ia som#ifera ,
U Rhodiola + Rhodiola rosea 1& ,
U Fi#se#" Siberia# + re$oma#dat de a lua ori$e "i#se#" 8#
tim!ul 7ilei , !e#tru a !re(e#i $ul$are i#som#ie ,
U Fi#se#" $oreea#
U Ameri$a de Mord Fi#se#"
U Astra"alus
U S$hisa#dra + S$hisa#dra $hi#e#sis ,
U Eleuthero + Eleuthero$o$$us se#ti$osus ,
U Suma + Pfaffia !a#i$ulata ,
U Sf:#tul Nasile + !a$ie#tii $are utili7ea7a a$easta !e#tru a
redu$e ridi$at de $orti7ol si#"ur ,
U Maita%e , Reishi , i shiita%e $iu!er$i su#t $o#siderate a a(ea
$alit9i ada!to"e#e &
U r9d9$i#9 de lem# dul$e este de aseme#ea $o#siderat u#
ada!to"e# , dar !oate a(ea u# efe$t de aldostero# $a i $au7a
te#siu#ii arteriale $res$ute la u#ele di# $au7a rete#ie de sodiu &
Multe di#tre a$este ada!to"e#i !e ba79 de !la#te au o lu#"a
istorie de utili7are 8# <hi#a i Rusia sute i mii de a#i & <ele
mai multe studiu tii#ifi$ a fost 8#$e!ut de $9tre a#ii .B03 de
doi oame#i de tii#9 rui i au $o#ti#uat 8# O$$ide#t &
<um !utem do7a ada!to"e#s I <hiar i o si#"ur9 do79 este de
":#d s9 a)ute & Multi do7are !e tot !ar$ursul 7ilei , se
re$oma#d9 atu#$i $:#d stresul este 8# $urs de desf9urare , i
eti$hete de sti$le de tot $eea $e te ar trebui s9 (9 dau o idee &
=#ii stat resursele de $are ai a(ea #e(oie de mai mult !er
Rhodiola: http://www.ncbi.nlm.nih.gov/pubmed/10839209
Any other beneficial results from adaptogens? Wonderfully,
adaptogens can be high in anti-oxidants, meaning anti-cancer. And folks
who have used adaptogens regularly and for years report few to no colds
or the flu. Ashwagandha has been shown to possibly help Parkinsons and
Alzheimers, as well as inhibit breast, colon and lung cancer in laboratory
testing.
Where can I find adaptogens? Health food stores, for sure. Or on the
net if you can wait for arrival.
P.S. I, Janie, keep both Ashwagandha and Rhodiola, liquid versions, in
my cabinet and will use them when Im under stress.
Hashimoto6s 7isease and Hypothyrodism
HashimotoQs disease is a# autoimmu#e disorder a#d the leadi#"
$ause of hy!othyroidism& ;or those sufferi#" from its effe$ts, the
!ai#, dis$omfort a#d $om!li$atio#s $a# be a real $halle#"e& @ith
HashimotoQs disease, the body a$tually atta$%s its o*# tissue,
$ausi#" the !rodu$tio# of thyroid hormo#e to de$rease& 6e$ause
the thyroid "la#d is res!o#sible for re"ulati#" the bodyQs
metabolism, a de$rease i# hormo#es $a# lead to a *ide
assortme#t of sym!toms i#$ludi#" fati"ue, hair loss, mus$le !ai#
a#d *ei"ht "ai#&
HashimotoQs disease a#d hy!othyroidism is #ot $urable at this
time, but it $a# be su$$essfully treated a#d ma#a"ed *ith a
*hole host of remedies& I# this re!ort, *e !ro(ide you *ith a
#umber of #atural a#d sim!le remedies a#d su""estio#s to hel!
you li(e a fuller, more !rodu$ti(e life tha# you e(er thou"ht
!ossible&
do79 de$:t este re$oma#dat !e eti$hete &
Este bu# de $er$etare s!ri)i#irea efe$tul ada!to"e#e $are
!a$ie#ti au e'!erime#tat I
. & A$est studiu rele(a modul 8# $are $hiar i o do7a !oate da
re7ultate bu#e C htt!COO***&#$bi&#lm&#ih&"o(O!ubmedO.L5L.D..
5 & =# studiu bu# de Rhodiola C
htt!COO***&#$bi&#lm&#ih&"o(O!ubmedO.32/B53B
Ori$e alte re7ultate be#efi$e di# ada!to"e#s I Mi#u#at ,
ada!to"e#e !oate fi ridi$at 8# a#tio'ida#i , $eea $e i#seam#a
a#ti $a#$er & i oame#i $are au utili7at ada!to"e#e re"ulat i
de a#i de 7ile u# ra!ort !ui#e la #i$i o ra$eala sau "ri!a &
Ash*a"a#dha a fost demo#strat !e#tru a a)uta, e(e#tual,
Par%i#so# i Al7heimer , !re$um si i#hiba s:# , de $olo# i
$a#$erul !ulmo#ar 8# testele de laborator &
=#de !ot "9si ada!to"e#s I Ma"a7i#e alime#tare de s9#9tate ,
!e#tru si"ur & Sau !e #et , da$9 (9 !utei ate!ta la sosire &
P&S& I , Aa#ie , i#e at:t Ash*a"a#dha i Rhodiola , (ersiu#i
li$hide , 8# $abi#etul meu i le (a folosi atu#$i $:#d su#t sub
stres &
Boala lui Hashimoto i Hypothyrodism
6oala lui Hashimoto este o boala autoimu#a si !ri#$i!ala $au7a
de hi!otiroidism & Pe#tru $ei $are sufer9 de efe$tele sale ,
durerea , dis$o#fortul si a $om!li$atiilor !oate fi o ade(arata
!ro(o$are & <u boala Hashimoto ,or"a#ismul ata$9 de fa!t
!ro!riile tesuturi , $au7a#d!rodu$erea de hormo#i tiroidie#i sa
s$ada & Deoare$e "la#da tiroida este res!o#sabil !e#tru
re"larea metabolismului or"a#ismului , o s$9dere 8# hormo#i
!oate du$e la o "am9 lar"9 de sim!tome, i#$lusi( oboseal9 ,
$9derea !9rului , dureri mus$ulare si $resterea i# "reutate &
6oala lui Hashimoto i hi!otiroidismul #u este $urabile, 8# a$est
mome#t , dar !oate fi tratat9 i "estio#ate $u o 8#trea"9 serie
@ithout further ado, here is e'a$tly *hat you #eed to do to treat
the sym!toms of your HashimotoQs disease a#d hy!othyroidism&
Ea$h of the remedies !rese#ted *ithi# this re!ort ha(e bee#
sho*# to ha(e (aluable a#d life$ha#"i#" effe$ts for
HashimotoQs disease a#d hy!othyroidism sufferers& If o#e
remedy does #ot *or% for you, !lease do #ot be dis$oura"ed W
try a#other& Your health is that im!orta#tV
X 6ladder*ra$% Tea
Did you say Y6ladder*ra$%IZ I#deed, this tasty tea *ith a most
u#usual #ame $ombi#es o#e of the most !o*erful herbs %#o*#
to $ombat the sym!toms of hy!othyroidism, a#d *ith a little
s*eet#ess to ma%e a (ery !ote#t remedy for you&
6ladder*ra$%Qs a$ti(e $o#stitue#ts W iodi#e, al"i#i$ a$id a#d
fu$oida# W *or% to"ether to hel! treat some of the most $ommo#
sym!toms of hy!othyroidism&
I#"redie#ts
5/ Ts! 6ladder*ra$% +$a# also be fou#d i# $a!sule, li-uid a#d
dried states at ma#y health food a#d herbal stores,
Ste(ia +to use as a #atural s*eete#er,
Mo#fluoridated, #o#$hlori#ated *ater
Pre!aratio#
To ma%e this hel!ful, heali#" teaC
6ri#" *ater to a boil
Add bladder*ra$%&
Retur# to a boil&
Remo(e from heat a#d $o(er&
1et stee! for .D mi#utes&
Strai# a#d !our&
Add ste(ia to taste&
Dri#% 2 ou#$es e(ery 0 hours a#dOor u#til sym!toms subside&
de remedii $u su$$es & E# a$est ra!ort , (9 !u#em la dis!o7iie
u# #um9r de $9i de ata$ i su"estii #aturale i sim!le !e#tru a
(9 a)uta s9 tr9ias$9 o (ia9 mai !rodu$ti(9 mai $om!let9 de$:t
ai ":#dit (reodat9 !osibil &
;9r9 alte formalit9i , ai$i este e'a$t $eea $e trebuie s9 fa$ei
!e#tru a trata sim!tomele de boala Hashimoto dum#ea(oastr9
i hi!otiroidism & ;ie$are di#tre remediile !re7e#tate 8# a$est
ra!ort sau do(edit a a(ea efe$te (aloroase i s$himba (iata
!e#tru boala si sufera de hi!otiroidism Hashimoto & E# $a7ul 8#
$are u# remediu #u fu#$io#ea79 !e#tru ti#e , (9 ru"9m s9 #u
fie des$ura)ai 8#$er$ai u# alt & Sa#atatea ta este atat de
im!orta#t V
X #eai Bladder%rac) (alga marina contine iod2 magneziu
Ai s!us ? 6ladder*ra$% I ? E#trade(9r , a$est $eai "ustos $u u#
#ume mai #eobi#uit $ombi#9 u#a di#tre $ele mai !uter#i$e
!la#te $u#os$ute !e#tru a $ombate sim!tomele de hi!otiroidism
, i $u u# !i$ de dul$ea9 !e#tru a fa$e u# remediu foarte
!uter#i$ !e#tru ti#e &
<o#stitue#i bladder*ra$% de a$ti(i iod , a$id al"i#i$ i
fu$oida# lu$rea79 8m!reu#9 !e#tru a a)uta la tratarea u#ora
di#tre $ele mai $omu#e sim!tome de hi!otiroidism &
i#"redie#te
5/ li#"uri9 6ladder*ra$% + !oate fi , de aseme#ea, "9site 8#
$a!sule , li$hid i statele us$ate la multe !roduse alime#tare de
s9#9tate i ma"a7i#e de !la#te ,
Ste4ia (pentru a $olosi ca un indulcitor natural
Apa non - $luor 2 non- clorurate
pregtire
Pe#tru a fa$e a$est lu$ru util , $eai de (i#de$are C
. & Adu$eti a!a la fiert
X Ma%e It <o$o#utV
ThereQs #o #eed to "o to a tro!i$al isla#d to fi#d your #e't
remedy W sim!ly (isit your #earest "ro$ery store a#d !i$% u! a
$o$o#ut& ThatQs ri"ht[ $o$o#uts +s!e$ifi$ally $o$o#ut oil, ha(e
bee# sho*# to si"#ifi$a#tly hel! i# aidi#" thyroid fu#$tio#&
6y boosti#" metabolism a#d assisti#" your bodyQs ability to
#ormali7e thyroid fu#$tio#, studies are sho*i#" that $o$o#ut oil
$a# dramati$ally im!ro(e #umerous hy!othyroid sym!toms,
i#$ludi#" *ei"ht !roblems&
So, ho* do you Yma%e it $o$o#utZI ItQs sim!le W $o$o#ut oil $a#
re!la$e a#y $oo%i#" oils that you traditio#ally use& Additio#ally,
$o$o#ut oil $a# be ta%e# by the s!oo#ful as a daily su!!leme#t&
E'!erts re$omme#d usi#" a# or"a#i$, e'tra(ir"i# oil&
MoteC @he# $oo%i#" *ith oil, $o$o#ut oil is best& Ho*e(er, if
$o$o#ut oil is #ot a(ailable, try $oo%i#" *ith su#flo*er, oli(e
a#dOor sesame oils& 6e sure to a(oid $a#ola, $or#, soybea# a#d
ra!eseed oils&
X Protei# Dri#%
Protei# has bee# sho*# to si"#ifi$a#tly hel! i# i#di(iduals *ith
thyroid issues& This !rotei# dri#% $a# hel! to lesse# the
fre-ue#$y a#d se(erity of hy!othyroid sym!toms&
I#"redie#ts 5 e""s . Tbs!& 1e$ithi# . $u! *hole mil% . Ts!&
bre*erQs yeast .O0 $u! !lai#, u#s*eete#ed yo"urt or . Tbs!&
a$ido!hilus $ulture .O2 to .O0 $u! *heat "erm
O!tio#alC fresh or fro7e# fruit )ui$es a#dOor . Tbs!& molasses +for
taste,
Pre!aratio#
I# a ble#der, mi' to"ether all of your i#"redie#ts&
E#)oy the health be#efits of this !rotei#!a$%ed su!er dri#%&
Remember, you $a# "et as $reati(e as you *a#t *ith your
i#"redie#ts& The most im!orta#t thi#" to remember is your
5 & Adau"a bladder*ra$% &
/ & E#toar$ei(9 la o fierbere &
0 & Elimi#ai de la $9ldur9 i se a$o!er9 &
D & S9 abru!t tim! de .D mi#ute &
L & Se stre$oara si se toar#a &
> & Adau"a ste(ia la "ust &
2 & 6ea 2 u#$ie la fie$are 0 ore i O sau !:#9 $:#d sim!tomele
dis!ar &
X !a)e -t nuc de cocos <
Mu este #e(oie !e#tru a mer"e la o i#sula tro!i$ala !e#tru a
"9si urm9toarea $ale de ata$ !ur i sim!lu (i7itai $el mai
a!ro!iat ma"a7i# alime#tar i a ridi$a o #u$9 de $o$os & Astai
dre!t , #u$i de $o$os + 8# s!e$ial ulei de $o$os ,, sau do(edit a
$o#tribui 8# mod sem#ifi$ati( la s!ri)i#irea fu#$tiei tiroidie#e &
Pri# stimularea metabolismului si asistarea $a!a$itatea
or"a#ismului de a #ormali7a fu#$tiei tiroidie#e , studiile arata $a
uleiul de #u$9 de $o$os !oate imbu#atati i# mod dramati$
#umeroase sim!tome Hy!othyroid , i#$lusi( !robleme de
"reutate &
De$i , $um a fa$e tu ? fa$e o #u$9 de $o$os ? I Este sim!lu
ulei de #u$9 de $o$os !oate 8#lo$ui ori$e uleiuri de "atit !e $are
le utili7ai 8# mod tradiio#al & E# !lus , uleiul de #u$9 de $o$os
!oate fi luat $u li#"uria $a u# su!lime#t de 7i $u 7i & E'!ertii
re$oma#da utili7area u#ui ulei or"a#i$ , e'tra (ir"i# &
Mot9 C <:#d "9tii $u ulei , ulei de #u$9 de $o$os este $el mai
bu# & <u toate a$estea , 8# $a7ul 8# $are uleiul de #u$a de
$o$os #u este dis!o#ibil9 , 8#$er$ai s9 "9tit $u floarea
soarelui , de m9sli#e i O sau uleiuri de susa# & Asi"urai(9 $9
!e#tru a e(ita $a#ola , !orumb , soia i uleiurile de ra!i9 &
= &rotein 7rin)
Protei#9 a fost demo#strat de a $o#tribui 8# mod sem#ifi$ati( la
!rotei# W as lo#" as you ha(e your !rotei# a$$ou#ted for, you
may s!ru$e u! your dri#% i# *ith *hate(er ma%es you ha!!y +of
$ourse, be sure to $he$% the ;oods to A(oid se$tio# to ma%e
sure you do#Qt add a#y #o#oQs to your !o*er!a$%ed !rotei#
dri#%V,&
X <o#trast Hydrothera!yC Hot AMD <oldPa$% It O#V
<o#trast hydrothera!y W *here a !atie#t alter#ates $old a#d hot
$om!ress a!!li$atio#s W has bee# sho*# to hel! stimulate
healthy thyroid fu#$tio#& Additio#ally, the $om!resses $a# hel!
s*elli#" or sore#ess asso$iated *ith i#flamed "la#ds&
Dire$tio#s
o I# a mediumsi7ed bo*l, !re!are a bath of i$e *ater&
o I# a se!arate bo*l, !re!are a bath of hot *ater&
o Di! a *ash$loth or small to*el i#to the i$ed *ater, *ri#" it
out, a#d !la$e o# the affe$ted area&
o 1ea(e o# area for o#e mi#ute&
o =si#" either the same or se!arate to*el, di! i#to the hot
*ater, *ri#" out e'$ess *ater a#d !la$e o# the affe$ted area&
o 1ea(e o# area for three mi#utes&
o Re!eat three times i# o#e sitti#", a#d re!eat the e#tire
!ro$ess 5 to / times !er day +or as #eeded,&
Alter#ati(eC ;or the heat $om!ress, you may add $astor oil to the
affe$ted area for additio#al treatme#t&
X S*eat ItV
6elie(e it or #ot, s*eati#" $a# be a hi"hly effe$ti(e *ay to rid
your body of the harmful to'i$ buildu! that leads to
$om!li$atio#s of hy!othyroidism& To do your body a fa(or, be
sure to ma%e s*eati#" a re"ular !art of your *ee%ly re"ime#&
Easy *ays to *or% u! a s*eat i#$ludeC
Re"ular e'er$ise for #o less tha# 53 mi#utes
A (isit to your lo$al sau#a
!ersoa#ele $u !robleme de tiroida & A$east9 b9utur9 de
!rotei#e !oate a)uta !e#tru a redu$e fre$(e#a i se(eritatea
sim!tomelor Hy!othyroid &
I#"redie#te 5 oua . li#"ura& 1e$iti#9 . $a#a la!te . li#"urita &
dro)die .O0 $eas$a sim!lu de bere , iaurt #ei#dul$it sau . li#"ura
& $ultur9 a$ido!hilus .O2 la .O 0 $a#a de "erme#i de "r:u
O!tio#al C su$uri !roas!ete sau $o#"elate, fru$te i O sau .
li#"ura & melas9 + de "ust ,
!re"9tire
I#tru# ble#der , se ameste$9 8m!reu#9 toate i#"redie#tele &
6u$urai(9 de be#efi$iile !e#tru sa#atate ale a$estui su!er
bautura ambalate !rotei#e &
Ami#tii(9 , !utei obi#e la fel de $reati( , du!9 $um dorii $u
i#"redie#te & <el mai im!orta#t lu$ru de reti#ut este de !rotei#e
at:ta tim! $:t a(ei de !rotei#e re!re7e#tat , sar !utea molid
!:#9 b9utura $u ori$e te fa$e feri$it + desi"ur , asi"urai(9 $9
!e#tru a (erifi$a alime#te !e#tru a e(ita se$iu#e !e#tru a (9
asi"ura $9 do# 't ad9u"a ori$e e #i$i #i$i la b9utur9 de !utere
ambalate de !rotei#e V , &
X Hidroterapie #ontrast 0 cald i rece - &ac) -t On <
<o#trast hidrotera!ie 8# $a7ul 8# $are $ererile de a $om!rima
u# su!lea#i !a$ie#t re$i i $alde a fost demo#strat !e#tru a
a)uta la stimularea fu#$tiei tiroidie#e s9#9tos & E# !lus ,
$om!resele !ot a)uta la umflarea sau dureri aso$iate $u "la#de
i#flamate &
dire$ii
o E#tru# bol de dime#siu#i medii , se !re!ar9 o baie de a!9 $u
"hea9&
o E#tru# $astro# se!arat , se !re!ar9 o baie de a!9 fierbi#te &
o S$ufu#dati u# !roso! sau !roso! mi$ 8# a!9 $u "hea9 , se
stoar$e , i lo$ul !e 7o#a afe$tat9 &
Elimi#atio# of a#ti!ers!ira#ts
Dri#%i#" hot be(era"es $a# a$tually build u! a s*eatV
Mo matter ho* you do it, be sure to $o#sult your !hysi$ia# before
be"i##i#" a#y #e* diet or e'er$ise !ro"ram to assure you *ill
attai# the best !ossible results&
\ The Thyroid 6ala#$i#" Solutio#
;or a !ote#t remedy to hel! bala#$e your thyroid, there are a
#umber of $ommer$ially a(ailable bala#$i#" mi'tures& Ho*e(er,
if you ha(e a little time o# your ha#ds, you $a# mi' u! your o*#
$ustommade bat$h of bala#$i#" solutio#& A solutio# that aids
#ormal thyroid fu#$tio# should ha(e a# abu#da#$e of mi#erals,
i#$ludi#"C
I#"redie#ts
Alfalfa +Medi$a"o sati(a,
6ladder*ra$% +;u$us (esi$ulosus,
Fotu %ola +<e#tella asiati$a,
Horsetail +E-uisetum ar(e#se,
Oatstra* +A(e#a sati(a,
Mo#fluoridated, #o#$hlori#ated *ater
Pre!aratio#
=#less other*ise i#di$ated by your !hysi$ia# or the herb itself,
solutio#s should be made *ith . Ts!& of ea$h herb !er $u! of hot
*ater&
6ri#" *ater to a "e#tle boil a#d add the herbs&
1et stee! for the re$omme#ded timeC D to .3 mi#utes for leaf or
flo*ers, .3 to 53 mi#utes for roots&
Dri#% / to 0 $u!s !er day u#til sym!toms ha(e abated&
X Nitami# a#d Herbal Su!!leme#tatio#
It may seem $li$h], but ta%i#" (itami#s is im!orta#t #ot o#ly to
your o(erall health, but also to the treatme#t of your (ery s!e$ifi$
HashimotoQs disease a#d hy!othyroidism sym!toms& If you ha(e
o las9 !e su!rafa9 tim! de u# mi#ut &
o =tili7area fie ide#ti$e, fie se!arat9 !roso! , baie i# a!a $alda ,
stoar$e e'$esul de a!9 i lo$ul !e 7o#a afe$tat9 &
o las9 !e su!rafa9 tim! de trei mi#ute &
o Re!etati de trei ori 8#tr o si#"ur9 edi#9 , i re!et9 8#tre"ul
!ro$edeu de 5/ ori !e 7i + sau du!9 $um este #e$esar , &
Alter#ati(9 C Pe#tru $om!resa $9ldur9 , !utei ad9u"a ulei de
ri$i# !e 7o#a afe$tata de tratame#t su!lime#tar &
X S%eat -t<
<redeti sau #u , tra#s!iraie !oate fi o modalitate foarte
efi$ie#t9 de a s$9!a $or!ul de d9u#9toare to'i$e $o#strui u! ,
$are du$e la $om!li$atii de hi!otiroidism & Pe#tru a fa$e $or!ul
t9u o fa(oare , s9 fie si"ur de a fa$e tra#s!iraie o !arte re"ulat
di# re"imul s9!t9m:#al &
Moduri de uor de a lu$ra o sudoare i#$lud C
o E'er$itiile re"ulate !e#tru #u mai !ui# de 53 de mi#ute
o O (i7ita la sau#a lo$al
o Elimi#area a#ti!ers!ira#te
o $o#sumul de b9uturi $alde se !oate $o#strui de fa!t, o
sudoare V
Mu $o#tea79 $um o fa$i , asi"urai(9 $9 s9 se $o#sulte medi$ul
dum#ea(oastr9 8#ai#te de a 8#$e!e ori$e #ou dieta sau e'er$itii
de !ro"ram !e#tru a se asi"ura $9 (ei obi#e $ele mai bu#e
re7ultate !osibile &
U(chilibrare Soluia tiroidian
Pe#tru u# remediu !uter#i$ !e#tru a a)uta la e$hilibrarea tiroida
ta , e'ist9 o serie de ameste$uri de e$hilibrare dis!o#ibile 8#
$omer & <u toate a$estea , da$9 a(ei u# !i$ de tim! liber ,
!utei ameste$a !ro!riul lot la $oma#d9 de soluie de
e$hilibrare & O soluie $are a)uta fu#$tio#area #ormala a "la#dei
tiroide ar trebui s9 aib9 o abu#de#9 de mi#erale , i#$lusi( C
a# u#dera$ti(e thyroid, your body ty!i$ally has diffi$ulty brea%i#"
do*# the foods you i#"est a#d ma%i#" the most of their #utrie#ts
a#d, be$ause of this, itQs e(e# more im!orta#t to ma%e sure you
su!!leme#t a!!ro!riately& @e ha(e i#$luded a list of (itami#s
a#d su!!leme#ts to $o#sider[ !lease re(ie* them a#d $o#sult
*ith your !hysi$ia# to determi#e *hi$h (itami# a#d su!!leme#t
$ombi#atio# is ri"ht for you&
Im!orta#t (itami#s a#d mi#erals to $o#sider *he# treati#" a#d
ma#a"i#" the sym!toms of HashimotoQs disease a#d
hy!othyroidism i#$ludeC
<al$ium +.,333 m" !er day[ should be ta%e# at least 0 hours
from the time of ta%i#" a#y thyroid medi$atio# as the $al$ium $a#
i#hibit the !ro!er absor!tio# of the medi$atio#,
<o!!er +ta%e as dire$ted o# the label,
Iodi#e +/33 m$" !er day,
Iro# +ta%e as dire$ted o# the label,
Ma"#esium +533 to L33 m" !er day,
Meody#ium +ta%e as dire$ted o# the label,
Sele#ium +u! to 533 m$" !er day,
Terbium +ta%e as dire$ted o# the label,
Thullium +ta%e as dire$ted o# the label,
Nitami# A +.3,333 to 5D,333 I= !er day,
Nitami# < +.,333 m" three to four times !er day,
6 $om!le' +D3 to .33 m"Oday,
Nitami# 65 +Ribofla(i#, +.D m" !er day,
Nitami# 6/ +Mia$i#, +5D to D3 m" !er day,
Nitami# 6L +5D to D3 m" !er day,
Nitami# 6.5 +ta%e as dire$ted o# the label,
Nitami# D +ta%e as dire$ted o# the label,
Nitami# E +533233 I= !er day,
Si#$ +/3 m" !er day,
i#"redie#te
o 1u$er#a + Medi$a"o sati(a ,
o 6ladder*ra$% + ;u$us (esi$ulosus ,
Fotu %ola o + <e#tella asiati$a ,
o <oada$alului + E-uisetum ar(e#se ,
o Oatstra* + A(e#a sati(a ,
o a!a Mo# fluor , #o# $lorurate
!re"9tire
o Da$9 #u se i#di$9 altfel de $9tre medi$ul dum#ea(oastr9 sau
!la#ta 8# si#e , ar trebui s9 fie soluii $u . li#"uri9 & di# fie$are
!la#ta la o $a#a de a!a fierbi#te &
o Adu$eti a!a la fiert bl:#d i se adau"9 ierburi &
o S9 moaie !e#tru tim!ul re$oma#dat C D !:#9 la .3 mi#ute
!e#tru fru#7e sau flori , .3 la 53 de mi#ute !e#tru rada$i#i &
. & 6ea /0 $esti !e 7i, !:#9 $:#d sim!tomele sau redus &
X Suplimentarea cu 4itamine i plante
Poate (i se !are u# $lieu , dar luarea de (itami#e este
im!orta#t #u #umai !e#tru starea "e#erala de sa#atate , dar, de
aseme#ea, la tratarea bolii i hi!otiroidism sim!tome Hashimoto
foarte s!e$ifi$e & Da$9 a(ei o tiroida , $or!ul tau are de obi$ei
difi$ult9i 8# des$om!u#erea alime#tele !e $are le i#"era i de a
fa$e $ele mai multe di#tre !ro!rietatile #utriti(e si , di# a$easta
$au7a , este $hiar mai im!orta#t s9 (9 asi"urai $9 $om!lete7e
8# mod $ores!u#79tor & Am i#$lus o list9 de (itami#e i
su!lime#te !e#tru a lua 8# $o#siderare , (9 ru"9m s9 le
re(i7uias$9 i s9 se $o#sulte $u medi$ul dum#ea(oastr9 !e#tru
a determi#a $are $ombi#atie de (itami#e si su!lime#t este
!otri(it !e#tru ti#e &
Nitami#e im!orta#te i mi#erale, s9 ia 8# $o#siderare atu#$i
$:#d tratarea si "estio#area sim!tomele bolii lui Hashimoto i
hi!otiroidism i#$lud C
I# additio#C
6e sure to ta%e a "ood multi(itami#, . $a!sule daily *ith food&
Ome"a/ fatty a$ids a$t as a# a#tii#flammatory a#d hel! the
fu#$tio#i#" of your immu#e system& Ta%e u! to L $a!sules daily
as a food su!!leme#t *ith your meals&
\ Herbal Re$omme#datio#s
As *e ha(e already see#, herbs $a# "reatly assist as you lear#
to treat a#d ma#a"e your HashimotoQs disease a#d
hy!othyroidismasso$iated sym!toms& ;or your be#efit, *e ha(e
i#$luded a list of se(eral of the most effe$ti(e herbs for treati#"
your sym!toms& 6efore $o#sideri#" a#y herbal treatme#t !la#,
$o#sult your !hysi$ia# to ma%e sure the !ro"ram you desi"#
*or%s best for you a#d your s!e$ial #eeds&
All of the listed herbs $a# be used o#e or more of the follo*i#"C
Dried e'tra$ts W $a!sules, !o*ders or teas
Fly$erites +"ly$eri#e e'tra$ts,
Ti#$tures +al$oholbased e'tra$ts,
@he# $reati#" a tea, u#less other*ise i#di$ated, you should use
. ts!& herb !er $u! of hot *ater& As a "e#eral rule of thumb,
stee! your $o(ered teas for D to .3 mi#utes for leaf or flo*ers
a#d .3 to 53 mi#utes for roots& The re$omme#ded dose is 5 to 0
$u!s !er day&
Re$omme#ded Herbs
A"#us <astus assists the !ro!er fu#$tio#i#" of the !ituitary "la#d
a#d the thyroid&
A(e#a sati(a is hel!ful i# boosti#" e#er"y of fati"ued i#di(iduals,
a#d also hel!s those sufferi#" *ith lo* libido&
6ayberry +Myri$a <erifera, hel!s stimulate a#d bala#$e your
bodyQs hormo#e le(els, a#d 6la$% <ohosh a$ts to bala#$e
hormo#e le(els&
6la$% @al#ut is hi"h i# or"a#i$ iodi#e a#d ma#"a#ese that hel!s
o de $al$iu + .333 m" !e 7i , ar trebui s9 fie luate $el !ui# 0 ore
de la mome#tul de a lua ori$e medi$ame#t tiroidie#i $a de
$al$iu !ot i#hiba absorbia $ore$t9 a medi$aiei ,
o de $u!ru + se ia $a re"ia de !e eti$heta ,
O Iod + /33 m$" !e 7i ,
o de fier + ia $a re"ia de !e eti$heta ,
O ma"#e7iu + 533 !:#9 la L33 m" !e 7i ,
o #eodim + ia $a re"ia de !e eti$heta ,
O Sele#iu + !:#9 la 533 m$" !e 7i ,
o Terbium + ia $a re"ia de !e eti$heta ,
o Thullium + ia $a re"ia de !e eti$heta ,
O Nitami#a A + .3&333 !:#9 la 5D&333 =I !e 7i ,
o (itami#a < + .333 m" de trei sau !atru ori !e 7i ,
$om!le' o 6 + D3 !:#9 la .33 m" O 7i ,
o Nitami#a 65 + Ribofla(i#a , + .D m" !e 7i ,
o Nitami#a 6/ + #ia$i# , + 5D !:#9 la D3 m" !e 7i ,
o Nitami#a 6L + 5D !:#9 la D3 m" !e 7i ,
o Nitami#a 6.5 + ia $a re"ia de !e eti$heta ,
o Nitami#a D + se ia $a re"ia de !e eti$heta ,
O Nitami#a E + 533233 =I !e 7i ,
O 7i#$ + /3 m" !e 7i ,
E# !lus C
o Asi"urai(9 $9 !e#tru a lua o multi(itami#e bu# , . $a!sula
!e 7i, $u alime#te &
o a$i7i "rasi Ome"a / a$tio#ea7a $a u# a#ti i#flamator si
a)uta la modul de fu#$io#are a sistemului imu#itar & Dura !:#9
la L $a!sule !e 7i, $a u# su!lime#t alime#tar $u mesele tale &
U Recomandri pe baz de plante
Du!9 $um am (97ut de)a , !la#tele medi$i#ale !ot a)uta foarte
mult $a s9 8#(ee !e#tru a trata i de a "estio#a boala
Hashimoto dum#ea(oastr9 i sim!tomele aso$iate $u
to su!!ort !ro!er thyroid fu#$tio#, es!e$ially slu""ish
metabolism&
6ladder*ra$% is hi"h i# iodi#e a#d hel!s bala#$e i#di(iduals *ith
a# u#dera$ti(e thyroid&
<oleus fors%ohlii hel!s stimulate the thyroid to #aturally release
more hormo#es&
Esse#tial fatty a$ids, su$h as Primrose Oil, assist i# #ormali7i#"
thyroid fu#$tio# +.,333 to .,D33 m" three times !er day,&
Fi#se#" +Pa#a' Fi#se#", hel!s limit dama"e to the thyroid
"la#d&
Irish Moss hel!s su!!ort the o(erall health of the thyroid&
Tel! Sea*eed, *ith its sour$e of iodi#e, $a# hel! assist thyroid
fu#$tio#&
1Tyrosi#e hel!s build !lasma le(els, *hi$h $a# !ositi(ely affe$t
the thyroid +D33 m" t*o or three times !er day,&
Mullei# +Nerbas$um De#siflorum, $o#tai#s iro#, ma"#esium,
!otassium, sulfur a#d $al$ium !hos!hate a#d hel!s redu$e
s*elli#" due to autoimmu#e disorder atta$%s&
Siberia# Fi#se#" assists the adre#al a#d thymus "la#ds *hi$h,
i# tur#, hel! su!!ort the health of the thyroid&
S!iruli#a is (aluable for o(erall body health&
X 6a$h ;lo*er Remedies
1o#" (alued for its heali#" !ro!erties, 6a$h ;lo*er esse#$es
$a# be used su$$essfully to treat ma#y of the sym!toms of
HashimotoQs disease a#d hy!othyroidism&
@e ha(e i#$luded three of the most !o!ular esse#$es used, but
be sure to (isit the 6a$h *ebsite to determi#e *hi$h esse#$es
$ould be of the most hel! i# your !arti$ular $ir$umsta#$es&
@ild rose To treat the fati"ue a#d de!ressio# that ofte#
a$$om!a#ies HashimotoQs disease, ta%e 5 dro!s i# *ater a#d si!
i# i#ter(als throu"hout the day&
hi!otiroidism & Pe#tru be#efi$iul dum#ea(oastr9 , am i#$lus o
list9 $u $:te(a di#tre $ele mai efi$ie#te !la#te !e#tru tratarea
sim!tomelor & E#ai#te de a lua 8# $o#siderare ori$e !la# de
tratame#t !e ba79 de !la#te , $o#sultai medi$ul
dum#ea(oastr9 !e#tru a (9 asi"ura $9 !ro"ramul de desi"#
fu#$io#ea79 $el mai bi#e !e#tru ti#e si #e(oile tale s!e$iale &
Toate !la#tele e#umerate !ot fi utili7ate u#a sau mai multe
di#tre urm9toarele C
o e'tra$te us$ate $a!sule, !ulberi sau $eaiuri
o "ly$erites + e'tra$te de "li$eri#a ,
o I#fu7ii + e'tra$te !e ba79 de al$ool ,
<:#d $reai u# $eai , da$9 #u se i#di$9 altfel , ar trebui s9
utili7ai o li#"uri9 & !la#ta la o $a#a de a!a fierbi#te & <a o
re"ul9 "e#eral9 de de"etul mare , abru!t $eaiuri de a$o!erite
de D !:#9 la .3 mi#ute !e#tru fru#7e sau flori i de .3 la 53 de
mi#ute !e#tru rada$i#i & Do7a re$oma#dat9 este de 50 $a#i !e
7i &
plante medicinale recomandate
Agnus #astus o s!ri)i#9 bu#a fu#$io#are a "la#dei !ituitare i
tiroida &
o A4ena sati4a este de a)utor 8# $reterea e#er"iei de i#di(i7i
obosii , i , de aseme#ea, ii a)uta !e $ei $are sufera de
s$aderea libidoului &
o Bayberry + Myri$a $erifera , a)ut9 la stimularea i e$hilibrarea
#i(elurilor de hormo#i $or!ului tau , si Blac) #ohosh
a$io#ea79 !e#tru a e$hilibra #i(elul hormo#ilor &
o nuc negru este ridi$at 8# iod or"a#i$ i ma#"a# , $are a)ut9 la
susi#erea fu#$iei tiroidie#e bu#a , mai ales metabolism le#t &
o Bladder%rac) este ridi$at 8# iod i a)ut9 !ersoa#ele e$hilibru
$u o tiroida &
o #oleus $ors)ohlii stimulea7a tiroida !e#tru a elibera 8# mod
<rab A!!le ;or o(erall body $lea#si#", ta%e 5 dro!s i# *ater a#d
si! i# i#ter(als throu"hout the day&
Elm To bala#$e the body a#d redu$e dama"e to the affe$ted
systems, ta%e 5 dro!s i# *ater a#d si! i# re"ular i#ter(als
throu"hout the day& 6e sure to ta%e this a mi#imum of 0 times
!er day&
X Homeo!athi$ Remedies
De!e#di#" o# your s!e$ifi$ sym!toms, there are #umerous
homeo!athi$ remedies that $a# "reatly hel! your situatio#&
<o#sult *ith a trai#ed homeo!athi$ e'!ert to -ui$%ly a#d
effe$ti(ely determi#e *hi$h remedies *ill ha(e the "reatest
$ha#$e for su$$ess i# your !arti$ular situatio#&
@e su""est i#(esti"ati#" a#y of the follo*i#" remedies as
starti#" !oi#ts for your homeo!athi$ )our#ey& Ea$h has bee#
sho*# to be effe$ti(e i# the treatme#t of hy!othyroidism a#d its
sym!tomsC
al$are !hos&
Ammo#ium muriati$um
Arse#i$um album
6adia"a
6aryta $arbo#i$a
<al$area iodatum
;erru iodatum
;u$us
I"#atia
Iodium
1a!is alb
1y$o!us (ir"i#i$us
S!i"elia
S!o#"ia tosta
Sulfuri$um iodatum
#atural mai multe hormo#i &
o Acizii grasi esentiali , $um ar fi Primrose Oil , a)uta la
#ormali7area fu#$tiei tiroidie#e + .333 !:#9 la .D33 m" de trei
ori !e 7i , &
o Fi#se#" + Pa#a' Fi#se#" , a)ut9 dau#e limita a "la#dei tiroide
&
o irla#de7 Moss $o#tribuie la susi#erea starea "e#erala de
sa#atate a tiroidei &
o Tel! al"e mari#e , $u sursa de iod , !oate a)uta a)uta fu#$tiei
tiroidie#e &
o + -tirozina a)ut9 la $o#struirea #i(ele !lasmati$e , $are !ot
afe$ta !o7iti( tiroida + D33 m" de dou9 sau de trei ori !e 7i , &
o !ullein ( 9erbascum densi$lorum $o#i#e fier , ma"#e7iu ,
!otasiu , sulf i fosfat de $al$iu i a)ut9 la redu$erea umflarea
di# $au7a ata$urilor tulburare autoimu#e &
o Siberian "inseng a)ut9 "la#dele su!rare#ale i timus , $are ,
la r:#dul s9u , a)ut9 la me#i#erea st9rii de s9#9tate a "la#dei
tiroide &
o Spirulina este (aloros !e#tru s9#9tatea "e#eral9 a $or!ului &
= #i de atac Bach ,lo%er
Mult tim! a!re$iat !e#tru !ro!rietatile sale de (i#de$are ,
ese#e de flori 6a$h !oate fi folosit $u su$$es !e#tru a trata
multe di#tre sim!tomele bolii lui Hashimoto i hi!otiroidism &
Am i#$lus trei di#tre $ele mai !o!ulare ese#te folosite , dar
asi"urai(9 $9 !e#tru a (i7ita siteul 6a$h !e#tru a determi#a
$are ese#e ar !utea fi de $ele mai de a)utor 8# $ir$umsta#ele
!arti$ulare &
Tranda$ir slbatic Pe#tru a trata oboseala i de!resia , $are de
multe ori 8#soete boala Hashimoto , ia 5 !i$9turi 8# a!9 i
sa(urai 8# i#ter(ale dea lu#"ul 7ilei &
#rab Apple !e#tru $ur9are $or! a#samblu , s9 ia dou9 !i$9turi
Thyroidi#um
X Refle'olo"y, A$u!ressure a#d A$u!u#$ture
To hel! restore your immu#e system to its o!timum fu#$tio#i#",
refle'olo"y, a$u!ressure a#d a$u!u#$ture $a# be su$$essfully
used& The te$h#i-ues of refle'olo"y a#d
a$u!ressureOa$u!u#$ture em!loy the use of tri""er !oi#t thera!y
to hel! bala#$e the bodyQs systems& ;or e'am!le, a$u!ressure W
a form of a$u!u#$ture i# *hi$h fi#"ers a#d thumbs, rather tha#
#eedles, are used to !ress !oi#ts o# the surfa$e of the body W
#ot o#ly relie(es mus$ular te#sio# +*hi$h i#$reases blood flo*,
a#d therefore allo*s more o'y"e# a#d #utrie#ts to be $arried to
tissue throu"hout the body,, but also aids i# heali#" by remo(i#"
to'i#s from the body& I# additio#, ma#y resear$hers #o* belie(e
that, li%e a$u!u#$ture, a$u!ressure tri""ers the release of
e#dor!hi#s, the #euro$hemi$als that ser(e to redu$e a#d relie(e
!ai# a#d i#flammatio# a#d hel! restore bodily bala#$e&
As ama7i#" as it sou#ds, there are se(eral refle'es or !ressure
!oi#ts that, *he# massa"ed $orre$tly, $a# hel! alle(iate a
#umber of HashimotoQs disease a#d hy!othyroidism sym!toms
almost i#sta#tly&
A $ertified refle'olo"ist, a$u!u#$turist a#dOor a$u!ressurist $a#
hel! you lo$ate these tri""er !oi#ts& I#stru$ted by a trai#ed
!rofessio#al, you $a# lear# ho* to selftreat your sym!toms as
*ell as be#efit from the rela'i#" effe$ts of !rofessio#al
treatme#ts&
X Esse#tial Oils
Esse#tial oils, $o#$e#trated !ure !la#t e'tra$ts obtai#ed throu"h
distillatio#, ha(e lo#" bee# used to hel! bala#$e the self a#d
e#(iro#me#t& Nalued for their thera!euti$ a#d fra"ra#t -ualities,
esse#tial oils $a# hel! treat all ty!es of disease& I# the treatme#t
of HashimotoQs disease a#d hy!othyroidism, o#ly o#e oil has
8# a!9 i sa(urai 8# i#ter(ale dea lu#"ul 7ilei &
(lm Pe#tru a e$hilibraor"a#ismul i redu$e deteriorarea
sistemelor afe$tate , luati 5 !i$9turi 8# a!9 i sorbi la i#ter(ale
re"ulate !e tot !ar$ursul 7ilei & Asi"urai(9 $9 !e#tru a lua
a$easta u# mi#im de 0 ori !e 7i &
= Remedii homeopate
I# fu#$tie de sim!tome s!e$ifi$e , e'ist9 #umeroase remedii
homeo!ate $are !ot a)uta foarte mult situaia & Se $o#sulte $u
u# e'!ert i#struit homeo!at !e#tru a stabili ra!id i efi$ie#t ,
$are $9i de ata$ (a a(ea $ea mai mare sa#sa de su$$es i#
situatia dum#ea(oastra !arti$ulara &
N9 su"er9m i#(esti"area ori$are di#tre urmatoarele remedii $a
!u#$te de !le$are !e#tru $9l9toria d(s& homeo!ate & ;ie$are a
fost do(edit a fi efi$a$e 8# tratame#tul de hi!otiroidism si
sim!tomele sale C
o al$are fosfor &
o de amo#iu muriati$um
o Arse#i$um album
o 6adia"a
o baritat $arbo#i$a
o <al$area Iodatum
o ;erru Iodatum
o ;u$us
o I"#atia
o iodate
o 1a!is alb
o 1y$o!us (ir"i#i$us
o S!i"elia
o S!o#"ia Tosta
o sulfuri$um Iodatum
o Thyroidi#um
bee# do$ume#ted to ha(e a !arti$ularly be#efi$ial effe$tC myrtle&
;or best results, try usi#" it as a# i#hala#t i# your bath or as a
massa"e oil&
MoteC 6e$ause "arli$ a#d o#io# su!!ress thyroid fu#$tio# W #ot a
desirable beha(ior for those sufferi#" from hy!othyroidism W it is
#ot re$omme#ded that you use oils made from these eleme#ts&
Of $ourse, be$ause of their lesstha#!leasa#t odors, #ot ma#y
!eo!le *ould $o#sider usi#" these esse#tial oils a#y*ay, but it is
"ood to #ote )ust the same&
X 6ody <lea#si#"
As you see% to heal your body a#d "i(e yourself the best life
!ossible, $o#sider body $lea#si#"& <ha#"i#" your diet is
e'tremely im!orta#t, but for ma#y HashimotoQs disease a#d
hy!othyroidism sufferers, $lea#si#" the (ital or"a#s of your body
be$omes #e$essary& To hel! your body !erform at its hi"hest
!ote#tial, be"i# a $lea#si#" !ro"ram that i#$ludes aC
6o*el $lea#se
De#tal $lea#se +e&"&, teeth $lea#i#",
Tid#ey $lea#se
1i(er $lea#se
Performi#" a#y o#e of these $lea#ses $a# assist your body i#
re"ai#i#" ma'imum health& So "et $lea#i#" today
Managing Your Symptoms
Before They Show Up
The best way treat Hashimotos disease and hypothyroidism is to manage
your health so you can prevent the symptoms and complications from arising
in the first place. Changes to your diet, exercise regimen and overall
X refle'otera!ie , !reso!u#$tura si a$u!u#$tura
Pe#tru a a)uta la refa$erea sistemului imu#itar !e#tru a o!tim
de fu#$io#are , refle'otera!ie , !reso!u#$tura si a$u!u#$tura
!ot fi utili7ate $u su$$es & Teh#i$ile de refle'otera!ie i
!reso!u#$tur9 O a$u!u#$tura a#"a)a utili7area tera!iei !u#$t de
de$la#are !e#tru a a)uta la e$hilibrarea sistemelor
or"a#ismului & De e'em!lu , !reso!u#$tur9 o form9 de
a$u!u#$tur9 8# $are $u de"etele , mai de"rab9 de$:t a$e , su#t
folosite !e#tru a a!9sa !u#$te de !esu!rafaa $or!ului #u
#umai ameliorea7a te#siu#ea mus$ular9 + $are $rete flu'ul de
s:#"e , i , !ri# urmare, !ermite mai mult o'i"e# i substa#e
#utriti(e la fie tra#s!ortate la tesutul tot $or!ul , , dar, de
aseme#ea , a)uta la (i#de$area !ri# elimi#area to'i#elor di#
or"a#ism & I# !lus , multi $er$etatori $red a$um $9 , $um ar fi
a$u!u#$tura , !reso!u#$tura de$la#sea7a eliberarea de
e#dorfi#e , #euro$hemi$als $are ser(es$ !e#tru a redu$e i a
$alma durerea si i#flamatia si a)uta la restabilirea e$hilibrului
$or!oral &
1a fel de uimitor ar su#a , e'ist9 mai multe refle'e sau !u#$te
de !resiu#e $are , atu#$i $:#d masat 8# mod $ore$t , !oate
a)uta la ate#uarea o serie de boala Hashimoto i sim!tome de
hi!otiroidism a!roa!e i#sta#ta#eu &
=# Refle'olo"ul $ertifi$at , a$u!u#$turist i O sau a$u!ressurist
(9 !oate a)uta s9 "9sii a$este !u#$te de de$la#are & I#struii
de $9tre u# !rofesio#ist i#struit , !utei 8#(9a $um s9 se auto
trata sim!tomele dum#ea(oastr9 , !re$um i de a be#efi$ia de
efe$tele rela'a#te ale tratame#te !rofesio#ale &
X uleiuri ese#iale
=leiuri ese#tiale , e'tra$te de !la#te !ure $o#$e#trate obi#ute
!ri# distilare , au fost mult tim! folosit !e#tru a a)uta la
e$hilibrarea si#elui i a mediului & A!re$iate !e#tru $alitatile lor
lifestyle can greatly affect the severity and frequency of your symptoms. If
you start taing control of your symptoms today, you can begin living
symptom!free for years to come"
Food and Diet
#hen it comes to Hashimotos disease and hypothyroidism, diet becomes a
list of what you can and cant eat. #eve assembled a useful list of foods
and products to consume as well as those to avoid. $y following this list and
consulting with your physician, youll best be able to plan a diet program
that maes most sense for your particular situation.
%oods to &at
Cold water fish
%lax seeds
%oods high in fiber
%oods high in protein
%oods high in complex carbohydrates
%oods low in sugars and simple carbohydrates
'eafy greens
(on!fluoridated, non!chlorinated water
(on!starchy vegetables and fruits
)mega!* and )mega!+ fatty acids
)ysters
,umpin seeds
-ea vegetables
-esame seeds
-hrimp
#alnuts
#hole grains
(ote. #henever possible, be sure to choose organic fruits, vegetables and
grains. In addition, consume an adequate amount of protein!rich foods daily
and mae sure you get a well!rounded supply of minerals, herbs and
vitamins as outlined above.
%oods to /void 0or consume in moderation1
2ust as there are foods that you want to see out, there are also a number
of foods youll want to avoid, or at least consume in moderation. 3oull
tera!euti$e i !arfumate , uleiuri ese#tiale !ot a)uta la tratarea
tuturor ti!urilor de boli & E#tratame#tul bolii lui Hashimoto i
hi!otiroidism , u# si#"ur ulei a fost do$ume#tat9 de a a(ea u#
efe$t deosebit de be#efi$ C mirt &
Pe#tru re7ultate o!time , 8#$er$ai s9 utili7ai l $a u# i#hala#t 8#
baie sau $a u# ulei de masa) &
Mot9 C Pe#tru $a usturoiul si $ea!a su!rima fu#$tiei tiroidie#e
#u u# $om!ortame#t de dorit !e#tru $ei $are sufera de
hi!otiroidism #u este re$oma#dat s9 utili7ai uleiuri di# a$este
eleme#te & Desi"ur , di# $au7a mirosurilor lor mai !ui# de$:t
!l9$ut9 , #u muli oame#i ar lua i# $o#siderare utili7area
a$estor uleiuri ese#iale ori$um , dar este bi#e s9 rei#ei la fel &
X <or!ul <lea#si#"
Pe m9sur9 $e 8#$ear$9 s9 (i#de$e $or!ul tau si date $ele mai
bu#e de (ia9 !osibil , s9 ia 8# $o#siderare $or!ul $ur9are &
S$himbarea dieta ta este e'trem de im!orta#t , dar !e#tru boala
si sufera de hi!otiroidism multe Hashimoto , $ur9area or"a#ele
(itale ale $or!ului tau de(i#e #e$esar9 & Pe#tru a a)uta
or"a#ismul dum#ea(oastr9 efe$tua la $el mai i#alt #i(el ,
8#$e!e u# !ro"ram de $ur9are , $are i#$lude u# C
o $uree de $olo# iritabil
o $uree de#tare + de e'em!lu , $ur9area di#ilor ,
o Ri#i$hi $uree
o $uree de fi$at
Efe$tuarea ori$are di#tre a$este $ur99 !oate a)uta $or!ul sa
rei#tre i# sa#atate ma'ima & Asa $a de $ur9are a7i
want to avoid or limit foods containing the following items.
%oods to /void4Consume 5oderately
/lcohol
$roccoli
$russels sprouts
Cabbage
Carrots
Cassava
Cauliflower
Caffeine
6airy products
7ale
'ima beans
'inseed
5ai8e
5illet
5ustard greens
,asta
,eanuts
,eaches
,ine nuts
9adishes
9utabaga
-pinach
-tarchy foods
Turnips
9apeseed
9ice
-odas
-oy 0e.g. soy mil, tofu1
-trawberries
-weet potatoes
-ugar
Turnips
#heat
#hite bread
/dditionally, avoid fluoride, especially toothpastes with fluoride, as well as
drining water. /lso, any soy products should be consumed at least : hours
after taing thyroid medication, as soy may bloc the bodys absorption of
the medication.
Health and Exercise Program
/s with many diseases, your overall health and exercise plan can mae a
huge difference in how the disease affects your body on day!to!day basis.
5aing even subtle changes in your overall health can positively affect how
your body responds to your illness.
%or Hashimotos disease and hypothyroidism, you are in an interesting
position. )verstressing your body can allow the disease to do even greater
damage to your body, so it is important to wor with your physician to
design an exercise program that is custom!fitted to your current
conditioning and symptoms.
-uggested exercise programs could include.
-tress reduction techniques, such as meditation
3oga;
,ilates
Tai Chi
'ight cardiovascular4aerobic wor
<eneral conditioning and toning
/s a starting point, a *=!minute wal is recommended.
;3oga is particularly beneficial to hypothyroid sufferers. In fact, there is one
pose !the shoulder stand > that has been shown to have an especially
positive affect on those with thyroid issues.
In the shoulder stand.
$egin by lying on your bac and bringing your legs together.
#ith your legs together, slowly raise your legs until they are perpendicular
to the floor.
Continue lifting your legs and rolling up on your lower bac to support your
hips with your hands.
Tuc your chin into your chest.
The weight of your body should be resting on your shoulders.
3oull want to start with short pose times 0e.g., ?@!*= seconds1. )ver time,
wor up to A minutes per day in this position. %or best results, Boin a local
yoga studio or rent one of the many excellent videos and 6C6s available
today.
9emember to rest" 2ust as exercise is vitally important, it is also equally
important that you always allow for ample rest to help your body continue
its healing process.
Hashimotos disease and Hypothyroidism
What is Hashimotos disease?
Hashimotos disease, or Hashimotos thyroiditis, is the leading cause of
hypothyroidism. In hypothyroidism, an autoimmune disease, the immune
system literally attacs the thyroid gland, causing it to grow and to
decrease its production of thyroid hormone. The thyroid secretes hormones
that control your bodys metabolism. 5etabolism is vital in managing such
things as your mood, weight and mental and physical energy levels. The
decreased thyroid hormone produced can lead to all inds of complications
in overall health. In general, a decrease in thyroid hormones leads to an
overall slowing of the bodys normal functioning rate. This slowing, in turn,
leads to all inds of symptoms and as well as a tendency toward mental and
physical sluggishness.
Its important to note that there are other possible causes of
hypothyroidism than Hashimotos disease. /dditional possible causes
include.
-econdary hypothyroidism, a condition in which the pituitary gland fails to
secrete a hormone that is essential for the proper stimulation of the thyroid
gland.
Congenital defects
-urgical removal of the thyroid gland
Irradiation of the gland
/ssorted inflammatory conditions
$efore we continue, a few facts about Hashimotos disease.
It affects approximately ?.@ million people in the D.-. alone
It seen in women over the age of A= than often than in men > and is five
times more prevalent in D.-. women
It is named after 2apanese doctor Haaru Hashimoto
/t this time, Hashimotos disease is not curable. However, as we have seen,
there are numerous ways to treat the disease
Signs and Symptoms
Hypothyroidism has a number of tell!tale symptoms and signs. If you suffer
from Hashimotos disease or hypothyroidism, you are liely familiar with any
number of these symptoms. The symptoms change and evolve depending on
the stage and severity of the disease. The symptoms include.
&arly stage symptoms.
Cold intolerance
Constipation
6epression
%atigue
2oint pain
5uscle pain
,aleness
Thin, wea fingernails
Thin, wea hair
#eaness
#eight gain
'ate stage symptoms.
6ecreased taste and smell
6ry, flay sin
Hoarseness
Irregular menstrual periods
-low speech
-wollen face, feet and hands
Thicening of the sin
Thinning eyebrows
/dditionally, the following symptoms may present at any time during the
disease.
/bsence of teeth 0or delay in formation1
/nle, feet and leg swelling
6rowsiness
6ry hair
%acial swelling
Hair loss
2oint stiffness
'ac of menstruation
'oss of appetite
5uscle atrophy
5uscle cramps
5uscle pain
)verall swelling
Dncoordinated body movements
Whos at Risk?
#hereas much is yet to be learned and the exact cause of Hashimotos
disease is still unnown, there are several indications of who is at ris for
the disease.
Those over @= years of age
#omen in their A= and *=Es are five times more liely to contract the
disease
Hashimotos is not contagious
/s a general rule of thumb for all autoimmune disorders, there is a genetic
component. However, the Hashimotos disease gene has not been
definitively located yet
9esearchers have found that stress plays a role in the onset of Hashimotos
Ciral infections can lead to hypothyroidism
)ther life stressors, such as pregnancy, can predispose a person to the
disease
&xposure of the nec area to F!ray or radiation treatments
&ven today, research continues to better understand the causes of
Hashimotos and to determine what predisposes one individual to the
disease over another.
How Hashimotos disease s Diagnosed
$ecause the symptoms associated with Hashimotos disease are so widely
varying, the only way to now for sure if you have the disease is to visit your
physician. $y performing a simple blood test, your doctor will be able to
determine if your thyroid hormone levels indicate hypothyroidism.
5ore specifically, an examination will loo for any combination of the
following indicators.
6elayed muscle relaxation 0during reflex testing1
,ale, yellowish sin
&yebrow loss 0at the outer edges1
Thin, brittle hair
Coarse facial features
$rittle nails
-welling in the arms and legs
5ental sluggishness
-lowed heart rate
'ow blood pressure
'ow body temperature
/n enlarged heart 0seen on F!ray1
T: test results will show low levels
-erum T-H test results will show high, indicating primary hypothyroidism
Increased cholesterol levels
Increased liver en8ymes
Increased serum prolactin
'ow serum sodium
/nemic results in complete blood test
If you suspect that you have hypothyroidism and4or are experiencing any of
the symptoms, consult your doctor immediately. )nce you have determined
if you have Hashimotos disease, you will be able to wor with your doctor
to understand your options for management and treatment of the disease.
!raditional "edicinal !reatments #or
Hashimotos disease
$asic treatment of Hashimotos disease sees to manage the underactivity
of your thyroid. $ecause hypothyroidism leads to a decreased production of
thyroid hormones, medical treatment sees to treat the disease primarily
through the use of medication, or synthetic thyroid hormones. The hormone
used and the dose selected by a doctor generally will include consideration
of factors such as age and degree of illness.
Thyroid 5edications
#ith thyroid medications such as 'evothyroxine, the underactivity of the
thyroid is controlled by attempting to create as normal a level of thyroid
hormones in the body as possible. $ecause everybody is different, it is
important to wor closely with your doctor when selecting a hormone
replacement treatment. -ubtle changes in dosage can mae a world of
difference as to whether you feel great or worse than before you began. $e
sure to be honest and as questions of your physician. Treating your
hypothyroidism can tae time, but once youve dialed in the proper dosage,
brand and treatment cycle, you can expect relatively good results.
5any people respond well to this ind of hormone replacement treatment.
However, if not monitored closely, the replacement treatments can actually
lead to too much thyroid hormone in your body 0hyperthyroidism1. The
results of this can lead to such conditions as anxiety and restlessness to
insomnia and weight loss.
(ote. -ome health food stores maret natural types of thyroid hormone. It
is important to note that these natural hormones are not regulated. $e sure
to consult your physician before taing any new supplementation, as some
might not wor and others could be harmful to your health.
Complications of Hashimotos disease
#hen Hashimotos disease is left untreated or a patient does not respond
well to the administered treatments, there are a number of serious
complications that can result. These complications include.
Heart disease
Increased ris of infection
Infertility
Increased ris of a miscarriage
-evere emotional problems
In rare cases, the most severe complication of hypothyroidism is myxedema
coma, in which an individual may become unresponsive, have decreased
breathing, low blood pressure, low blood sugar and4or below!normal
temperatureG this condition can lead to serious illness or death if left
untreated. 5yxedema coma can be caused by infection or other illness,
exposure to cold, and certain medications that can adversely affect people
with untreated hypothyroidism.
Your Health, Your Choice
#hen you began reading this report, you did so because you wanted to learn
more about Hashimotos disease and hypothyroidism and the ways you could
tae control of your health by treating your condition with natural, home
remedy alternatives to traditional medicinal or surgical approaches. 3ou
wanted to learn what steps were necessary for you to regain control of your
body, your well being and your life.
Throughout the pages of this report, you have learned these very things >
how and why proper thyroid hormones levels are important to the
functioning of your body > but also, more importantly, what you can do to
manage your symptoms in simple and effective ways.
#ith a diet and exercise program, combined with our ?A innovative ways to
naturally manage your hypothyroidism, we have given you the tools to
educate and empower yourself, put your destiny within reach and regain
command of your health.
3ouve taen the time to learn about your health and the positive steps
required to mae a better life for yourself. Its time to put your learning
into action and tae bac your health.
#e wish you the best of luc on your Bourney, and we than you for
choosing us to be a part of your most important process toward better
health.
Resource Lins
In this section, we have gathered a collection of quality web resources to
help you learn more about Hashimotos disease and hypothyroidism. These
excellent sites will help you tae control of your hormone levels and assist
you in your goal of creating a healthy, happy life.
e5edicine. Hashimotos disease. This comprehensive site offers an
educational overview of Hashimotos disease. /n excellent place to learn
more about this disease.
Hashimotos 6isease. ,resented by the 5ayo Clinic, this site offers
information and resources for those suffering from hypothyroidism as well as
those simply wanting to learn more about this disease.
(ational Institutes of Health. Chronic Thyroiditis. This detailed site offers
information covering all aspects of the disease.
/merican /ssociation of Thyroid ,atients. This wonderful site provides a
clearinghouse of information on thyroid resources for individuals suffering
from all types of thyroid issues.
The Thyroid /ssociation of /merica. This educational and informational site
provides you with answers to all of your questions.
Thyroid %ederation International. This global organi8ation provides the
latest information to researchers and patients alie on the state of thyroid
research.
Cardio #orouts. iCillage presents an assortment of worouts to help you
lose weight, increase cardiovascular health, and Bust feel great. Choose the
plan that wors best for you"
/merican Council on &xercise 0/C&1. This great organi8ation has put
together a wealth of resources to help you plan an exercise program that is
perfect for your individual needs.
This comprehensive site offers an educational overview of Hashimotos
disease. /n excellent place to learn more about this disease.
section to mae sure you dont add any no!nos to your power!paced
protein drin"1.