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Kenpo Staff Kata One
Defense against Four Opponents
With Bo Staff
1
2 X 3
4
Steps Techniques Executed
One Front position and bow. Draw into left cat
stance facing opponent (1). Step out and
execute a right to left horizontal block to
opponent (2). Step right forward while striking
with a left to right horizontal strike followed by
a vertical strike to top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Two Circle the right behind and around finishing
with a vertical downward block to opponent
(3). Step left forward while striking with a left
to right horizontal strike followed by a vertical
strike to top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Three Draw into left cat stance facing opponent (1).
Step out and execute a right to left horizontal
block. Step right forward while striking with a
left to right horizontal punch. Step left forward
and execute a left vertical strike to top of head.
Circle right forward while striking right to left
horizontally with a cross handed grip.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Four Circle the left behind and around finishing with
a right to left horizontal block to opponent (3).
Step right forward while striking with a left to
right horizontal strike followed by a vertical
strike to top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Five Circle the right behind and around finishing
with a vertical downward block to opponent
(2). Step left forward while striking with a left
to right horizontal strike followed by a vertical
strike to top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Six Draw into left cat stance facing opponent (4).
Step out and execute a right to left horizontal
block. Step right forward while striking with a
left to right horizontal punch. Step left forward
and execute a left vertical strike to top of head .
Circle right forward while striking right to left
horizontally with a cross handed grip.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Seven Circle the left behind and around finishing with a
right to left horizontal block to opponent (2). Step
right forward while striking with a left to right
horizontal strike followed by a vertical strike to
top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Eight Circle the right behind and around finishing with
a vertical downward block to opponent (3). Step
left forward while striking with a left to right
horizontal strike followed by a vertical strike to
top of head.
Website: www.fullcontactmartialarts.com E-mail: senseipatko@fullcontactmartialarts.com Telephone: 714-343-6656
Nine Move your left leg back into a left cat stance
position to opponent (1), then to a front position
and bow.

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