August 2014

Monday Tuesday Wednesday Thursday

Every Monday
Drop-in open 9 - 5:30
Lunch served 12:30 - 1:30
Dinner served 4:30 - 5:30
Every Tuesday
Drop-in open 9 - 5:30
Lunch served 12:30 - 1:30
Dinner served 4:30 - 5:30
Every Wednesday
Drop-in open 9 - 4
Lunch served 12:30 - 1:30
Every Thursday
Drop-in open 9 - 4
Lunch served 12:30 - 1:30
4
5
6 7
Civic Holiday -
Centre Closed
1 - 3 Supportive
Breastfeeding
Drop-In
1 - 4 Well Woman and
Baby Clinic
10 -
3:45
Join us for a
Summer Oung
At Wild Water
Kingdom
(Moms only)
3 - 4 Food for Two
Prenatal Nutrition
1:30 - 3 Life Skills
Parenting Group




11 12 13 14
11 - 3 Reiki with Joy 1 - 3 Supportive
Breastfeeding
Drop-In
1 - 4 Well Woman and
Baby Clinic
11 - 3 Join us for a
PCC Oung
Swimming and lunch
at Regent Park
Aquac Centre
(Moms and babies)
3 -
4:15
Prenatal Class 3 - 4 Food for Two
Prenatal Nutrition
1:30 - 3 Life Skills
Parenting Group

3:30 -
4:30
Mothers 2 Mothers
Parenting Group
4 - 6 Belly Casting

18 19 20 21
11 - 3 Reiki with Joy 1 - 3 Supportive
Breastfeeding
Drop-In
1 - 4 Well Woman and
Baby Clinic
11 - 3 Join us for a
Summer Oung
Summer Celebraon
BBQ at
Ashbridges Bay
Park
(Moms and
babies)

3 -
4:15
Prenatal Class 3 - 4 Food for Two
Prenatal Nutrition
1:30 - 3 Life Skills
Parenting Group

3:30 -
4:30
Mothers 2 Mothers
Parenting Group

25 26 27 28
11 - 3 Reiki with Joy 1 - 3 Supportive
Breastfeeding
Drop-In
1 - 4 Well Woman and
Baby Clinic
3 -
4:15
Prenatal Class 3 - 4 Food for Two
Prenatal Nutrition
1:30 - 3 Life Skills
Parenting Group
3:30 -
4:30
Mothers 2 Mothers
Parenting Group
4 - 6 Family and Prenatal
Photography


Centre Open as usual
for drop in
-
Dont forget that school starts
on Tuesday!
Are you interested in aending school
at Jessies in the Fall?
Talk to your counsellor!
WEDNESDAYS
Well Woman and Baby Clinic: 1 - 4 pm
Our health counsellor is available to weigh your baby, answer any questions on breastfeeding,
immunizations, doctor visits, birth control and other issues. Well Pregnancy visits, including Doppler
ultrasound, now available at this clinic!
If you have health cards for you and your baby, please bring them.
Life Skills Parenting Group: 1: 30- 3pm
An interactive drop in group for mothers. A chance to talk about your experiences as a mother, learn
from each other, and build new skills. Activities include videos, music, guest speakers and group
discussions.

TUESDAYS
Supportive Breastfeeding Drop-in: 1 - 3 pm
Come get your questions about breastfeeding answered and receive support from our health counsellor.
Food for Two: 3 - 4 pm
This group focuses on nutrition and health concerns during pregnancy. Come get tips on
cooking, budgeting and shopping. A midwife attends the group once a month to answer any questions
about your pregnancy, labour, newborn care and after-care. $20 food voucher given to participants
each week!
MONDAYS
Reiki with Joy: 11 am - 3 pm
Reiki is a type of Japanese therapy. Joy will use healing energy to help you relax. First come, first served.
Prenatal Classes: 3 - 4:15 pm
At prenatal classes you and your labour support person can learn what to expect during pregnancy and
labour , how to prepare for labour and birth, pain control options and medical interventions during
labour, breastfeeding and mother and newborn care. $20 food voucher given to participants each
week!
Mothers 2 Mothers Parenting Group: 3:30 - 4:30 pm
A weekly parenting group with discussion and activities for mothers of children all ages. The goals are to
help mothers better understand their children and strengthen their relationships with them.
EVERY WEEK AT JESSIES CENTRE:

Parent-Child Centre Drop-In: A welcoming and supportive space where moms and children can gather
and play. Speak to the Parent-Child Centre staff about parent relief.
Open Monday and Tuesday 9 - 5:30, Tuesday and Wednesday 9-4.
Breakfast: Fruit, cereal, and toast are available. Help yourself!
Lunch: A cooked lunch for you and your family.
Dinner: A hot cooked meal offered every Monday and Tuesday evening
Counselling: A counsellor is available to help you with social assistance, tax credits, daycare, housing,
custody and relationship issues.
Health Counselling: The health counsellor can meet one-on-one with you to answer questions about your
health, your pregnancy, or your childs health, growth and development.
Housing: A housing counsellor is available to help you find & keep housing, fill out applications or settle
housing disputes.
Swap Shop: Lots of new and gently used clothes, toys, housewares and more. Open 3-4 pm.
If you are interested in attending school at Jessies in the fall, please speak to your counsellor!
205 Parliament St
(north of Queen St E)
Toronto, ON M5A 2Z4
(416) 3651888
(416) 3651944 (fax)
www.jessiescentre.org
mail@jessiescentre.org
www.facebook.com/jessiescentre
THURSDAYS
Summer Outings: Various Times
Sign up for Summer Outings and PCC Outings at Reception.
Activities include Barbeques, Swimming, and trips to the beach!