Chapter 1 Death Count: 108 (No Items)

Chapter 2 Death Count: 81 (heavy item use)

Chapter 3 Death Count: 165 (skipped TOV1. No Items)
Chapter 4 Death Count: 64 (completed TOV2. No Items.)
Chapter 5 Death Count: 13 (EASY! Skipped TOV3. No Items)
Chapter 6 Death Count: 26 (Pretty Easy, except dino. 2 grains + herb for dino boss segment)
Chapter 7 Death Count: 5 (SUPER EASY. Used 2 grains on ToV, 2 grains on Genshin).
Chapter 8 Death Count: 76 (Most Deaths on Zedonius. Used 1 herb, 1 grain on Zedonius. 3 grains on
Cathedral segment).
Chapter 9 Death Count: 6 (Used 3x Mushrooms on Rocket Mech part). 1x Mushroom on boss. STRONGLY
Recommend farming the tunnels for Essence you can make over 60k if you kill all the bugs with UTs
and pick up the essence dont absorb it into another UT.
Chapter 10 Death Count: 25 (Mostly at beginning. Used LOTG to survive a van gelf stomp at full health, 1
herb) 1 grain on Elizebet. 1-2 grains at TOV.
Chapter 11 Death Count:
Diet Log 7/15/2014
Breakfast. 10:30am-12:30pm: No food. 24oz coffee. 24oz water.
Lunch. Spaced out over the afternoon: Fruit Smoothie, (1 Banana, approx. 15 strawberries, cup
blueberries, 10 raw cranberries. 1 scoop whey protein powder. cup yogurt, 12oz water).
Snack 3:30pm : Approx 1-1.5 cups white cheddar popcorn. 24oz water.
Snack 7pm: 1 Banana, 24oz water.
Dinner: 8:15pm: 2 bowls of soup (tomato, corn, avocado, shredded lean chicken breast, poblano
peppers, onion, garlic, cilantro, olive oil, jalapeno. No cream or dairy). 24oz water.
Snack 11pm: Small slice of berry pie. 24oz water.
Bedtime 12:30am: 24oz water.

Diet Log 7/16/2014
Breakfast. 10:30am-1pm: No food. 24oz coffee.
Small poop @ noon. It was soft. But it ripped my butthole and made it bleed.
Lunch. Spaced out over the afternoon: 24 oz water. Fruit Smoothie, (approx. 15 strawberries, cup
blueberries, 10 raw cranberries. cup yogurt, 12oz water).
Snack. 5pm: 1 bowl soup. 24oz water
Dinner. 9pm: Taquitos (chicken, cheese, onion, salsa, guacamole, flour tortillas). 24oz water. 1 alcoholic
beverage (2 shots vodka, ginger beer, lime).
Bedtime: 24oz water.

Diet Log 7/17/2014
Breakfast. No food. 24oz coffee. 12 oz water.
Small poop @ noon. Soft/easy passing.
Lunch @ 1pm: 6inch sub sandwich (subway). Wheat bread, turkey, iceburg lettuce, spinach, pickled
banana peppers, pickled jalapenos, mustard, 2 slices american cheese. 16oz water.
Afternoon: Fruit Smoothie: 1 cup low-fat yogurt, 1 banana, 7 strawberries, 1.5 cups blueberries, 15 raw
cranberries, 44oz water.
WORKOUT: 6pm-7pm: 30 minutes cardio, 30 minutes weights. 40oz water.
After workout: 12oz lactose free 1% milk. Mixed with 1 scoop whey protein powder.
Dinner 8:30: 1 grilled chicken thigh, grilled chicken breast w/ jerk rub (spicy). Soybean oil dressing. 1
ear of corn w/ butter. 1 bowl of onion coleslaw with light dressing. 16oz water.
After Dinner: 32oz water. 16oz alcoholic beverage (1 shots of vodka, rest is ginger beer). Roughly 2
servings (22 chips) of gluten free corn tortilla chips.

Diet Log 7/18/2014
Breakfast. No food. 36oz coffee. 16 oz water.
Lunch/Snack. Started at 1pm, spaced over afternoon: 16oz water. Fruit Smoothie (1 banana, 1 cup
yogurt, 1 scoop whey protein powder, 1 avocado, 1.5 cups blueberries, about 20 raw cranberries). About
2 servings (22 chips) of gluten free corn tortilla chips.
Bowel Movement @ 3pm: Relatively hard/large and difficult to pass compared to previous days, but
overall not that bad. (It didnt hurt, but I was initially afraid it would).
Afternoon: 1 beer. 32oz water.
Dinner: Made the grilled chicken w/ jerk rub + coleslaw into a wrap. Flour tortillas. Banana peppers.
16oz. Water
Bedtime 12:30am: 16oz water.

Diet Log 7/19/2014
Breakfast. No food. 24oz coffee. 48oz water.
Lunch 2pm: 6inch sub sandwich (subway). Wheat bread, turkey, iceburg lettuce, spinach, pickled banana
peppers, pickled jalapenos, mustard, 2 slices american cheese. 16oz water.
Afternoon: Fruit Smoothie: 1cup 1% lactose free milk, 10ish strawberries, 1 banana, 15ish cranberries.
16o water.
Dinner (Not Sure When): 16oz water, one 12oz beer, half of a large 14inch pepperoni pizza (ugh there
goes my diet).
After Dinner/Evening: 32-44oz water (lost track). 2 alcoholic mixed drinks (rough total of 3-4 shots
vodka, 20oz ginger beer). 3 cups white cheddar popcorn.
**No bowel movement at all today**

Diet Log 7/20/2014
Breakfast: No food. 24oz coffee. 32oz water.
Bowel movement around 3pm: Large, but soft / easy passing (alcohol from previous day usually = softer
stools for me).
Lunch/Afternoon (Bite Seattle): Somewhat random mix, no idea of quantities. Elk Hot Dog w/ White
Bun, Grilled Onions. Popcorn Chicken. Garlic Fries. Some random sauces. Toffee cookie. 12oz water.
12oz thai ice coffee.
Dinner: Fruit Smoothie. Yogurt/Bananas/Strawberries/Blueberries/Cranberries. 24oz water.
Bedtime: 16oz water.

Diet Log 7/21/2014
Breakfast 9am: 24-32oz coffee. 16oz water. 2 bowls life cereal & 1% lactose free milk.
Bowel Movement @ 11am: Soft/easy passing.
Bowel Movement @ 2pm: Soft/easy passing. But some gut pain (not rectal area, internal, sort of like
cramping).
Lunch @noon: Fruit Smoothie. Yogurt/Bananas/Strawberries/Blueberries/Cranberries. 24oz water.
Dinner:

Diet Log 7/22/2014
Not sure how much water I had today. I had major dental work done today and my teeth were very
sensitive, so Im certain I drank less than usual.
Breakfast: 2 bowls life cereal + 1% Milk. Coffee.
Lunch: None
Dinner: Salad w/ baby tomatoes and balsamic dressing. Pierogis (cheese and potato filling, onions).

Diet Log 7/23/2014
Breakfast: No food. 32oz coffee. 24 oz water.
Lunch @ 1:30pm: Footlong sub sandwich, wheat bread, turkey, lettuce, jalapeno, banana peppers,
American cheese, mayo and mustard. 12oz water.
Dinner @ 7pm: lb spicy chicken tenders (Ezells!). Hot sauce. Fruit Smoothie (greek yogurt, banana,
blueberries, strawberries). 24oz water.
Bedtime: 24oz water.
Bowel movement today, not sure what time, but it was unremarkable.

Diet Log 7/24/2014
Breakfast @ 9:30am: 24oz coffee. 24oz water.
**Bowel Movement @ 10:15am: Diarrhea. Gut pain. Painful burning sensation on outside of anus and
inner rectal area which lasted for several (10-15?) minutes after using the restroom.
**Bowel Movement @ 10:30am: Diarrhea part 2. Gut pain. Painful burning sensation on outside of anus
and inner rectal area which lasted for several (10-15?) minutes after using the restroom.
Snack @ 2pm: About 15-20 crackers. 16oz water.
Lunch @ 4pm: Yeah, late lunch. 6inch sub sandwich, same condiments as always. 24oz water.
Dinner: Kale & Chicken salad (very healthy!) Not sure how much water.
Bedtime: 24oz water.


Diet Log 7/25/2014
Breakfast: No food. 32oz coffee. 24oz water.
Lunch: Fruit Smoothie. Pretty much same as always. 12oz water.
Dinner: lb Ezells spicy chicken tenders. Hot sauce. Kale salad. 2 bread rolls. 32oz water.
Late Night: Leftover chicken tenders & hot sauce. Water. 1 beer.
No bowel movement today (felt like I had to for a while in the morning, held it in because of work
meeting, never came back).

Diet Log 7/26/2014
Breakfast/Lunch: Coconut & Mango French Toast. Bloody Mary. Coffee. Water.
Dinner: