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Page 2 Express News - Family Matters September 2014
By Nikki Ackerman
Staff Writer
They are three very different women with a common thread that
has united them and run through their lives to create a colorful
tapestry of community and care.
As Kay Keller, Julie Kolinski and Sue Schuelke reflect on
decades spent at Froedtert & the Medical College of Wisconsin
Community Memorial Hospital in Menomonee Falls, they each have
an inspiring story to share.
Kay Keller
With volunteer hours that total 13,309, Keller was 26 years old
when she started as one of the hospitals original volunteersthe
Pink Ladiesin 1963.
Keller responded to a newspaper ad stating that a new hospital
being built in the area was looking for volunteers. She met at Stolper
Steel (now the Wisconsin Athletic Club) with about 50 other women.
I was very pregnant at the time, she recalled.
She soon started working at the front desk one night per week,
handing out visitor cards and, she added with a laugh, dealing with
patients family members arguing with me over the limited visiting
hours we had at the time.
Still, from day one Keller had nothing but love for her position.
(When I first started) it was the only time I got to talk to adults!
she said, adding that she has made friends she will keep forever.
Five decades later, Keller is still at the front desk by the Main
Door, and she has been the gift shop chairman for the past several
years.
Its a wonderful place to volunteer because you make so many
people happywere not the ones poking them with needles! she
said. You see life from the beginning to the end. I walk away
thinking, I should be paying them.
As for the role of CMH in the area, Keller says it is invaluable.
I grew up in Chicago so to be in a small town with a hospital 10
minutes away, I feel so lucky, she said. There is such wonderful
care here.
A Menomonee Falls resident for 42 years, the mother of three
and grandmother of seven now lives in West Bend with her husband,
Charlie, and she continues to breathe life into what will be one of her
main legacies.
With her husband and kids helping at hospital fundraiser Cheery
Cherry Fall Fair throughout the years, a message of giving back has
always resonated throughout the Keller family.
There have been lots of opportunities for them to give back,
Keller said of her children. If your children see you volunteering,
they will embrace it themselves.
Julie Kolinski
Joining the CMH family as a Pink Lady, Kolinski has spent the
last 46 years donating her time. Her volunteer hours stand at 10,451.
Its been a wonderful experience. she said. I cant say I have
ever had a bad day.
Kolinski started volunteering a few years after the hospital
opened its doors. Because her husband, Ed, traveled for his job, the
mother of three (now also a grandmother of three) was looking for
an outlet.
I had a dear friend who was a volunteer and she told me, You
have to get out of the house, Kolinski said.
She started coming in one night per week during the 6 to 8 p.m.
visiting hours.
They all came in the revolving doors, she said.
Volunteering has been one of the greatest highlights of Kolinskis
life, she emphasized.
I cant say enough about it, she said. I never worked with a bad
volunteer and I mean that. Were here because we want to be, not
because we have to be.
Kolinskis husband has lent a helping hand, too, volunteering for
hospital fundraiser Wheeling for Healing and being the Santa to his
wifes Mrs. Claus for employees children at holiday parties.
Its just been a wonderful relationship, she said of her
involvement with CMH. I remember one of my neighbors saying,
Youre crazy giving away those hours, but the feeling I have when
I am here and go home, wow. I know that I helped someone in a
small way and I thank God that I can still do it.
Kolinski said that CMH has been a blessing in her life in more
ways than one as her own family benefited from the neighborhood
facility many times.
As luck would have it, her son broke his arm one day before the
hospital opened.
I had to drive to the nearest clinic with screaming kids, she said.
It would have been nice to have a hospital nearby, and we certainly
used it many times after that.
Kolinski said she is most proud of the facilitys innovative health
care and the free on-site Community Outreach Clinic.
Three Longtime Members of the CMH Family
Reflect on Five Decades of Care
Right to left: Volunteers Kay Keller (left) and Julie Kolinski (right)
with RN and director of Volunteer Services Sue Schuelke.
Continued on Page 7
By Nikki Ackerman
Staff Writer
Froedtert & the Medical College of Wisconsin Community
Memorial Hospital celebrated 50 years of service in the area with a
community festival held July 13. The festival included food and
beverages; performances by Accompany of Kids, as well as
demonstrations by hospital staff and the village police department;
and a food drive.
The event was held to commemorate not only a widely respected
and ever-expanding medical establishment, but also a vision that
began with a handful of everyday citizens and flourished into a
crown jewel of Waukesha County.
When, in 1957, community members began going door to door
to raise funds for a need they sawa local hospitalfew could have
predicted that the facility that opened July 1, 1964 would grow from
61 beds, 16 physicans and a staff of 70 to 202 beds, a medical staff
of nearly 600 and more than 1,300 total staff.
From humble beginnings, CMH has since accumulated a long list
of achievements in the past five decades, including welcoming more
than 42,000 babies into the world. Accredited by The Joint
Commission, the full-service hospital specializes in cancer care,
heart and vascular care, orthopaedics, womens health and advanced
surgical procedures.
"Community Memorial Hospital was built because of a sincere
and compassionate concern that local residents live healthy lives
along with a commitment to provide excellent health care right here
in their community," said CMH president Dennis Pollard in
reflection of the hospitals history.
Some highlights include:
1958CMH is incorporated and the Hospital Board of Trustees
is formed.
1964Hospital opens.
1970First major building project results in an increase to 133
beds. The second floor added; new OB Department/Pediatric
Unit/Surgical Unit; ICU Unit established; expanded surgery.
197410th anniversary: The hospital grows to include 70
medical staff members and 450 staff members.
1975Day surgery program implemented.
1983Cardiac rehab program starts.
1989LindenGrove opens on hospital campus; Community
Memorial Foundation launches; Mental Health Center opens.
1991Worker Assessment and Rehab opens on Main Street.
1992Sports Medicine Center is added on Main Street.
1993Cancer Care Center opens.
1994Outpatient Care Center opens.
1996Northwest addition opens.
1996 Breast Care Center opens.
1998Community Memorial Hospital website is created.
2003Heart and Vascular Center, Womens Center and new
Birthing Center open.
2005CMH designated as a Level III Trauma Care Facility by
the State of Wisconsin.
2006The Healing Garden opens.
2007Hospital designated as a Premium Center of Excellence
for Total Joint Replacement, Cardiac Surgery, Cardiology and
September 2014 Express News - Family Matters Page 3
Continued on Page 7
Community Memorial Hospital Celebrates 50 Years
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A hospital scrapbook commemorating 50 years in the community.
A photograph from the 1960s.
Page 4 Express News - Family Matters September 2014
(Family Features) Dairy and breakfast go hand in hand. With so
many types of milk, cheeses and yogurts available, it's easy to find
breakfast combinations that set the curve for success as the kids head
back to school this fall.
Children who eat a morning meal perform better in the classroom
and have better overall nutrition. Research shows that kids who eat
breakfast have better memory, attention and behavior, and score
higher on tests.
In addition to the wide variety of dairy foods that make school
day breakfasts easy, dairy also gets an A-plus for nutritional and
economic value. Dairy delivers a unique package of nine essential
nutrients in a variety of tasty and affordable options. For example,
one 8-ounce glass of milk delivers calcium, potassium and vitamin
D and costs only about 25 cents.
Recognizing the important role breakfast and dairy foods play
for school children and their success in the classroom, dairy farmers
and milk processors nationwide have organized the Great American
Milk Drive, a Feeding America program to deliver gallons of milk
to hungry families who need it most. To donate, text "Milk" to 27722
or visit milklife.com/give.
Meanwhile, to boost breakfast success for your family this school
year, consider these tips:
Keep breakfast foods on hand such as ready-to-eat cereals,
yogurts, white and flavored milks, and fruit.
Build a breakfast burrito bar. Prepare toppings such as shredded
cheese, diced ham, tomatoes and olives the night before. In the
morning, just scramble eggs, warm tortillas and fill with your
favorite toppings.
Save money on dairy foods by buying milk by the gallon, cheese
in block form and shredding it yourself, and plain, low-fat yogurt
by the quart and stirring in your own flavorings, such as honey or
fresh fruit.
Whip up a yogurt smoothie or build a yogurt parfait, such as
this recipe for a Fruit Salsa Yogurt Parfait provided by the Midwest
Dairy Council. Or, bring more smiles to the table with the Fruity
Splash Smoothie.
Find more kid-friendly breakfast nutrition tips and recipes at
www.DairyMakesSense.com.
Fruit Salsa Yogurt Parfait
Servings: 8
Prep time: 15 minutes
Ingredients:
1 can (15 ounces) peach
slices in juice
1 can (8 ounces) pineapple
chunks in juice
2 peeled and chopped kiwis
1 cup chopped strawberries
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 carton (32 ounces) non-fat vanilla yogurt
Directions:
1.) Drain peach slices, discarding juice. Drain pineapple chunks,
reserving juice. Chop peaches and pineapple.
2.) Toss peaches, pineapple, kiwi, strawberries, brown sugar,
spices and reserved pineapple juice in medium bowl.
3.) Layer 1/2 cup yogurt with 6 tablespoons of fruit salsa in each
of eight parfait glasses or dessert dishes. Serve immediately.
Fruity Splash Smoothie
Servings: 2
Prep time: 5 minutes
Ingredients:
1 cup fat-free milk
5-7 large, unsweetened frozen strawberries
1 medium banana, cut into chunks
1 tablespoon honey
3/4 cup orange juice
1/2 teaspoon vanilla extract
Directions:
Combine all ingredients in blender; blend until smooth and
creamy. Pour in glasses.
Note: For frozen fruit pops, pour leftover smoothie into small
plastic cups. Cover cups with plastic wrap, insert stick and freeze.
Classroom Success Begins with Breakfast-
Nutritious Dairy Foods Give Kids an Essential Boost
Companionship
Bathing and
Grooming
Medication
Reminders
Meal Preparation
Light Housekeeping
Transportation
Personal Care
Fall Prevention
Safety Supervision
Respite Care
Errands
Alzheimers Care
Proudly Serving Washington, Ozaukee, & Dodge Counties
All caregivers are insured & bonded. Each office is independently owned and
operated. ComForcare Senior Services is an equal opportunity employer.
262-674-1515 www.WestBend.ComForcare.com
September 2014 Express News - Family Matters Page 5
Local Youth Making a World of Difference
Family Matters is produced and published by:
Express News
P.O. Box 335, Germantown WI 53022
P: 262.238.6397 | F: 262.242.9450
www.DiscoverHometown.com
info@DiscoverHometown.com
President: Ken Ubert
Contact Nikki Ackerman at 262-238-6397 or
nikki@discoverhometown.com
for ideas and suggestions for Local Youth Making a Difference.
Falls Angels Shine
in Summer Tournaments
The Falls Angels 14U White team took first place at the
Hurricanes Dare to Dream Tournament in Sussex June 20-22.
Back row: Coaches Mike Sprinkel, Mike Earing, Kevin Schneider and
Eric Boerner; Next row: Maddy Sprinkel, Katlyn Schneider, Jessica Boerner,
Taylor Earing, Madison Earing, Megan Jackson and Kirsten Krause. Front
row: Becca Blaedow, McKenzie Poetzel, Ally Kormanik and Sammi Johnson.
The Falls Angels 14U White team took second place at the
Waupun Blackout Tournament June 27-29.
Back row coaches: Eric Boerner, Mike Earing, Kevin Schneider and
Mike Sprinkel; Next row: Jessica Boerner, Kirsten Krause,
Katlyn Schneider, Maddy Sprinkel, Ally Kormanik and Taylor Earing;
Front row: Becca Blaedow, Megan Jackson, Sammi Johnson, Madison
Earing and McKenzie Poetzel.
Falls Angels U10 took first place at the
West Bend Nitro Tournament June 29.
Bottom row: Jaden Patrick, Emily Hansen and Taylor Larson;
Front row: RaeAnne Strassburg, Kamryn Odell, Sydney Beilfuss,
Ally Timm, Chloe Bosch and Lauren Davis; Back row: Coach Beilfuss,
Coach Timm, Coach Timm, Anna Frafjord, Abbie Stigler, Coach Bosch,
Abbey Bosch and Coach Stigler.
(NewsUSA)Good nutrition plays an important role in how well
you age. Eating a healthful diet helps keep your body strong and
can help reduce your risk for heart disease, diabetes, stroke and
osteoporosis. Studies even show a link between healthful eating and
longevity.
"As we age, the body becomes less efficient at absorbing some
key nutrients. Appetite and taste can suffer from loss of sense of
smell and taste or from side effects of medications. Bad teeth can
make some foods difficult to chew or digest," said Arthur Hayward,
MD, a geriatrician and the clinical lead physician for elder care with
Kaiser Permanente's Care Management Institute. "So choosing
foods carefully is smart."
Here are five tips to help you get the
nutrition your body needs:
1.) Avoid empty calories.
Foods with empty calories may contain very few vitamins and
minerals. "Convenience foods," such as packaged snacks, chips and
sodas, are common sources of empty calories. Avoid the "bad"
carbsfoods that have white flour, refined sugar and white rice.
2.) Choose nutrient-rich foods.
Eat a variety of foods: The more you vary the foods you eat,
the more vitamins, minerals and other nutrients you get. For
example:
Eat lots of fruits and vegetables: Choose fresh, frozen or no-
salt canned vegetables and fruits in their own juice or
light syrup.
Eat foods with protein: Protein is found in lean meat, fish,
poultry, eggs and cheese, cooked beans, peanut butter and nuts
and seeds.
Get enough calcium and vitamin D: Calcium and vitamin D are
found in milk and
milk products, including
yogurt and cheese.
They are also in green
leafy vegetables (spinach,
kale, collard greens) and
tofu.
Include foods high in
vitamin B12: After 50,
the body produces
less gastric acid and
absorbs less B12, which
helps keep blood
and nerves vital. B12
is found in milk, meat,
poultry, fish and
eggs.
Eat high-fiber foods: This includes fruits, vegetables, cooked
dried beans and whole grains.
3.) Drink plenty of fluidsenough so that your urine is light
yellow or clear like water: Fiber and fluids help with constipation.
4.) If your appetite is poor, try eating smaller meals, several times
a day, instead of one or two large meals. Eating while socializing
with others may help your appetite. You might also ask about
changing medicines. Medication can cause appetite or taste
problems.
5.) Eat soft foods. As we approach our senior years, chewing food
is sometimes difficult. Choose low-sodium canned vegetables or
cooked fruits and vegetables. These are often softer. Chop or shred
meat, poultry or fish. Add sauce or gravy to the meat to help keep it
moist.
For healthy recipe ideas, check out Kaiser Permanente's Food for
Health blog at https://foodforhealth.kaiserpermanente.org.
In addition to eating a balanced diet, aim for 150 minutes of
physical activity each
week. Ten-minute
sessions several times a
day on most days are
fine. For more
information, visit
kp.org and
everybodywalk.org.
For questions or
advice about a
specific condition,
talk with your
physician.
Page 6 Express News - Family Matters September 2014
5 Tips for Healthy Eating as We Age
SUSSEX CHIROPRACTIC
AND WELLNESS CENTER
DR. DANIEL LOFTUS
N63 W23524 Silver Spring Dr.
Suite 4
Sussex, WI 53089
262-246-8811
www.sussexchiropractic.com
OVER 25 YEARS OF EXPERIENCE
262-246-8811
1958In April, Community Memorial Hospital is incorporated
and the Hospital Board of Trustees is formed.
1964Auxiliary of Community Memorial Hospital is formed.
1964On July 1, the hospital opens for business with 61 beds,
16 physicians and 70 staff members.
1965Physical Therapy Department is established.
1967The first Joint Commission survey is held, and hospital
accreditation is achieved.
1968With hospital occupancy at 106.5%, expansion plans
begin.
1970First major building project results in an increase to 133
beds. The 2nd floor added; new OB Department/Pediatric
Unit/Surgical Unit; ICU Unit established; expanded surgery.
197410th Anniversary: The hospital grows to include 70
medical staff members and 450 staff members.
1975Day surgery program is implemented.
1977Nursing tower is completed (through third floor),
increasing the bed total to 208.
197724-hour in-house physician coverage begins in the
emergency department.
1983Cardiac Rehab Program starts.
1985Hospital-based Home
Care Program is developed.
1986Inpatient rehabilitation
unit opens.
1989LindenGrove opens on
hospital campus.
1989Community Memorial
Foundation launches.
1989Mental Health Center
opens.
1991Worker Assessment
and Rehab opens on Main Street.
1992Sports Medicine
Center is added on Main Street.
1993Cancer Care Center
opens.
1994Outpatient Care Center
opens.
1994Ambulatory Surgery
Center opens-Joint Venture with
Medical Associates and Falls Medical Group.
1996Fourth and fifth floor addition to the nursing tower is
completed, increasing the inpatient bed capacity to 237.
1996Northwest addition opens.
1996 Breast Care Center opens.
1996Community Caf and Community Health Resource
Center opens.
Electrophysiology by UnitedHealthcare.
2008CMH acquires a Da Vinci Robot for the Surgery Center.
The robot is initially used for cardiac, urologic and gynecologic
surgeries.
2010System branding of Froedtert Health (Froedtert Health
Community Memorial Hospital) takes place.
2013New system branding of Froedtert & the Medical College
of Wisconsin (Froedtert & the Medical College of Wisconsin
Community Memorial Hospital) introduced.(For the complete
timeline,visit www.froedtert.com/community-memorial/50th/timeline.)
Pollard said he looks forward to another 50 years of CMH as a
pillar of health care in the village and surrounding area.
I am honored to have been entrusted with leading our hospital
into the next half century, he said. I grew up in Menomonee Falls
and know firsthand the impact Community Memorial Hospital has
had on health care in this community.
...Celebrates 50 Years Cont. from Page 3
September 2014 Express News - Family Matters Page 7
(At the clinic) we provide health care to the uninsured and under-
insured, she said. Even the products from (the hospitals) garden
goes to those patients.
As she looks back on thousands of hours at CMH, Kolinski said
she values the lessons she has learned and the relationships she
formed and still maintains.
Its been a wonderful experience. she said. I cant say I have
ever had a bad day.
Sue Schuelke
Schuelke, now an RN and director of Volunteer Services, began
her tenure at CMH 44 years ago as a candy striper on the medical
floor.
I took it as a summer job, she explained.
The Colgate residentpartner to Mike, mother to three sons and
grandmother to five grandchildrenhas been with CMH since 1970.
Clad in a white blouse and red-and-white-striped pinafore, a then-
teenaged Schuelke took on the duties of passing out water to patients
and changing linens.
At the end of her first summer with the hospital, the staff
education department put together a training program so that the
candy stripers could become nurses aids and Schuelke followed that
path.
Her father was her inspiration, she said.
My dad was in the Army and he was wounded in World War II,
and the nursing care he received made such an impression on him,
Schuelke said. Thats what led me into this career.
She went from being a nurses aid to attending nursing school,
first at UW-Eau Claire, then transferring to the Milwaukee County
General Hospital School of Nursing (now known as Froedtert).
Schuelke worked clinical units as a medical-surgical nurse until
1996 when she transitioned to Care Connection (call center) until
2010 when she became Director of Volunteer Services which helps
with the recruitment and management of more than 300 volunteers.
We also do fund-raising and service projects, she said.
Several things come to mind when Schuelke recounts her decades
with the community hospital.
There are a couple memories that stand out, she said. To my
knowledge, we took care of one of the very first AIDS patients here
(who stayed at the hospital from the time of diagnosis until he passed
away) and that was a very eye-opening experience for all of
nursing.
From beginning as a volunteer to overseeing the volunteers,
Schuelke has come full circle.
My experience as a volunteer has helped me to care for people
and has helped my interactions with people, she said. I am glad to
be a part of the 50-year anniversary. Fifty years is worth celebrating,
especially because this hospital has been such an important part of
the community.
...Longtime Members Cont. from Page 2
50 Years of Community
Memorial Hospital
Milestones
Continued on Page9
Violet is pictured with Angie, RN, in
the Birth Center at Community
Memorial Hospital.
Page 8 Express News - Family Matters September 2014
(NewsUSA)Talk about annoying.
Here you are, trying to keep your family from being left destitute
when you die, andunlike all those travel websites we're accustomed
toyou can't get a simple price quote online for life insurance
without first supplying more personal details than
you'd be comfortable telling your best friend.
And even if you do (grudgingly) supply the
information, somehow you never learn the actual
cost until some insurance company salesman
calls you back.
And keeps calling you backperhaps pitching
more insurance than you need.
Well, now there's a new website,
www.CoverYoo.com, that's getting rave reviews
for beingto keep the travel analogy going"the
Kayak.com of Life Insurance," as one trade
journal put it.
Not only does the site let you anonymously
comparison shop for different types of life
insurance from among hundreds of
companiesallowing you to almost
instantaneously see, for example, that 10-year
term insurance will run you anywhere from $111
to $632 annuallybut everything is written in
plain English (as opposed to insurance-speak).
"You feel like you've done your homework
when you go to CoverYoo," says Chief
Technology Officer Todd Albert. "And once you
see the price, it's totally up to you whether you
want to talk to an agent or not."
You also feel like you're getting the straight dope. Case in point:
While many in the industry speak in crisis terms about the estimated
39 percent of Americans who lack life insurance, CoverYoo.com
says straight out that "odds are that you don't need (it)" if you fall
into certain categories (i.e., single and no children).
For those who do need it, though, the site also does a good job of
explaining the four basic life insurance policies out there"Term,"
"Term to Age," "Term ROP (Return of Premium)," and "Universal
Life"and helps you decide which is right for you. Thus, even before
you check the prices, you'll know, among other things, that:
Term insurance is the least expensive, and a simple rule-of-
thumb for choosing among five-year, 10-year, 20-year and 30-year
durations is to ensure that your youngest child will be covered to
age 22.
Declining a medical exam severely limits your options.
To figure how much coverage you really need, total all your
debts (including mortgages) and 70 percent of your annual expenses
for 20 years.
Oh, and here's a fun fact for anyone who doubts the need for
CoverYoo: Esurance.com, which some of you may have tried, is
actually owned by none other than Allstate.
Comparison-Shopping for Life Insurance Made Easy
1996Parish Nursing Program is implemented.
1998Palliative Care Program is implemented.
1998Community Memorial Hospital website is created.
1998Volunteers in Partnership (VIP) Organization is formed.
1999Center for Pain Management is implemented.
1999Community Recovery Center opens at Main Street site.
2000Spirit of Caring Awards Established
2000Spirit of Caring Awards Program is implemented.
2000Community Outreach Health Clinic opens.
2000Special Care Nursery with Level II capability opens.
2001Froedtert & Community Health affiliation is executed.
2001Fifth floor is completed with the addition of 20 surgical
patient rooms.
2002Sub-basement, lower level and first floor of the north
central addition is completed.
2002Board Room and Conference Center is completed.
2003The Heart & Vascular Center and new OR suites open.
2003The Prayer Shawl Ministry Program starts.
2003The new Birthing Center opens. Women's Center opens.
2003The Womens Center opens.
2004Hospitalist Program launches.
2004Nurse Practitioner Program is implemented in
Occupational and Womens Health.
2004A collaborative relationship is established with Rogers
Memorial Hospital to provide oversight for Community Memorial
Hospitals Mental Health service line business planning and strategic
development.
2004Community Workforce Health is formed through
restructuring of the CHORUS Occupational Wellness Program.
2004The Epic Information Technology System installation
begins.Through a multi-phased approach, an electronic medical
record is implemented.
2005Community Memorial Hospital is designated as a Level
III Trauma Care Facility by the State of Wisconsin.
2005The hospital is designated as an approved facility for
carotid artery stenting by the Centers for Medicare and Medicaid
Services.
2005Community Memorial is awarded the designation as a
UnitedHealthcare Premium Cardiac Specialty Center.
2005Renovation of the Inpatient Rehabilitation Unit results in
16 private rooms.
2006The Healing Garden opens.
2006Anew dialysis area opens on the lower level.
2007Community Memorial Hospital is designated as a
Premium Center of Excellence for Total Joint Replacement, Cardiac
Surgery, Cardiology and Electrophysiology by UnitedHealthcare.
2007ANurse Residency Program is put in place.
2007ALife Planning/Palliative Care Program is initiated.
2007The Mental Health Center is renovated into a unit offering
16 private rooms.
2008Community Memorial Medical Commons opens.
2008Cardiac and Pulmonary Rehab moves to Community
Memorial Medical Commons, along with Workforce Health.
2008Community Memorial Hospital acquires a Da Vinci
Robot for the Surgery Center. The robot is initially used for cardiac,
urologic and gynecologic surgeries.
2009Epic Phase 1 goes live.
2009Community Memorial Hospital participates in the first
Drug Collection Program through Waukesha County, collecting 719
pounds of expired or unused medications.
2010Community Memorial Hospital receives certification as
a Level III Trauma Center through the State of Wisconsin.
2010Community Memorial Hospital becomes part of the
Froedtert & the Medical College of Wisconsin Cancer Network.
2010Anew system brand, Froedtert Health, is introduced.
2010An onsite Intensivist Program is introduced in the ICU.
2010The Rehab and Sports Medicine Center and Worker
Assessment and Rehabilitation Center located on Main Street are
relocated to a new space at Community Memorial Medical
Commons.
2011A new linear accelerator is installed in the Cancer Care
Center, funded by the Community Memorial Foundation.
2011The first phase of a Surgery Services renovation is
completed with the opening of a new Post-Acute Care Unit and
Home Today Surgery registration/waiting area.
2011Renovations in the Cancer Care Center are complete. The
area is expanded and completely renovated, including radiation
oncology, medical oncology, exam rooms and physician areas. A
dedicated pharmacy area is also added.
2012The Inpatient Rehabilitation unit expands from 13 to 17
beds.
2012The final phase of the Surgery Services expansion is
complete. This phase includes a new interventional radiology suite
in the OR, new GI lab, two new fully integrated ORs and an upgrade
to wireless video in four older OR suites.
2012The Telestroke Program is launched, giving ED staff
round-the-clock digital and video interactions with stroke specialists
at Froedtert Hospital and the Medical College of Wisconsin.
2013Work begins on a project to reclad the exterior of the
north and south additions of the hospital. The project will provide
greater energy efficiency and a fresh, modern look.
2013Anew system brand, Froedtert & the Medical College of
Wisconsin, is introduced.
2014The Medical College of Wisconsin Orthopaedic, Sports
and Spine Center opens on Pilgrim Road. Rehab and sports services
from Community Memorial Medical Commons and Germantown
are consolidated at this location.
September 2014 Express News - Family Matters Page 9
...Milestones Cont. from Page 7
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PREFERRED
CONTRACTOR
(Family Features) There are various habits
that contribute to a healthy lifestyle. But one
healthy habit in particular, the routine of
having a nutritious breakfast every morning,
is one that can positively impact your family.
A nutritious breakfast is important to fuel
your body and brain after an overnight fast,
and provide the nutrition you need to start the
day. For parents who want their children to be
their best, good nutrition at breakfast can
make all the difference. In fact a good
breakfast is just as important as having sharp
pencils and the right gym shoes.
Tips to start the day right
To help your kids get the right start to the
school day, follow these nutrition and
wellness tips:
Be a Healthy Role Model: Kids emulate
everything their parents do, including eating
habits when mealtime rolls around. Show
your kids that making smart, healthy choices
is something that is important and vital to you.
When they see you choosing vegetables and
fruits over junk food, they will want to follow
in your footsteps. When they adopt these types
of eating habits, they'll have the proper fuel to
help get them through their school days.
Stock Up on Simple Options: Do you ever
have those hectic mornings when you're trying to get everyone
out the door? Easy-to-make breakfast options are great to have on
hand, such as Carnation Breakfast Essentials(r) nutritional drinks
and bars. These convenient products offer an easy and nutritious
way for your kids to start their day right, with a rich source of
protein and 21 vitamins and minerals, including calcium to help
build strong bones.
Mix Up Lunches: Alunch consisting of a sandwich, cheese
stick and apple can be boring after just a few days. Turn last
night's leftovers into a delicious lunchtime meal. For example,
grilled chicken can be turned into a wrap, or taco meat can be a
perfect topping for salad or rice. This type of repurposing can
save busy parents time and money throughout the school year.
Get a Good Night's Sleep: Agreat day in the classroom starts
with a restful night of quality, restorative sleep. According to the
National Sleep Foundation, kids between ages 3-5 should get
between 11-13 hours, while kids between ages 5-12 should get
10-11 hours of sleep. Create a good environment for sleep, which
consists of a quiet, dark and cool room that is free of distractions,
such as televisions, computers and smartphones.
Make Breakfast Fun: Keep the options for this important
morning meal exciting for your kids by mixing in their favorite
flavors. Smoothies are a kid favorite that can be quickly created
with low fat milk, frozen fruit and a packet of Carnation
Breakfast Essentials(r) powder drink mix.
So help your children be their very best by incorporating these
tips into your family routine. For helpful recipes and additional
tips, visit www.carnationbreakfastessentials.com.
Page 10 Express News - Family Matters September 2014
N
O
W
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L
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IN
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PRESENT THIS COUPON BY OCTOBER 31ST 2014 &
WAIVE YOUR REGISTRATION FEE!
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Tips for a Great School Day-
How Your Kids Win with Breakfast
MARK YOUR CALENDAR - SATURDAY, NOV. 15TH
5TH ANNUAL 5K CANDY CANE RUN/WALK
Sponsored by Edward Jones @ Germantown Community Library
Register online* or day of race with payment. Family friendly; dogs on leash welcome!
ANNUAL GERMANTOWN CHRISTMAS PARADE
Christmas in the Village
2:00pm; Downtown Germantown
LEAD SPONSORS:
Deutschstadt Heritage Foundation
*For more information and entry forms for both the Run/Walk and parade, visit the
Germantown Chamber website: www.germantownchamber.org or call 262-255-1812
RUN/WALK
AND PARADE
Entries* Being Accepted NOW!
RUN/WALK
AND PARADE
September 2014 Express News - Family Matters Page 11
TAILS ARE
WAGGING AND PETS
ARE BRAGGING AT
TAILS ARE
WAGGING AND PETS
ARE BRAGGING AT
102 W. FREISTADT RD.
THIENSVILLE, WI 53092
262-512-1267
Petit Four
Paws
GROOMING SUPPLIES
Petit Four
Paws
FIRST CLASS CARE FOR YOUR PET
13175 W. Silver Spring Road P.O. Box 228 Butler, WI 53007-0228
Phone: (262) 781-5200 Fax: (262) 781-3543
www.animalmotel.net
PET CARE SERVICE FOR PRECIOUS PETS
BOARDING GROOMING TRAINING
PET TRAVEL AGENCY PET SHOP
Since 1960
Join us the second Saturday of each month at
1pm for Lets Talk about Boarding your Pets
and get a tour of our facility!
Help Your Pets Avoid the Threat of Fleas
Pet owners love their four-legged friends. In fact, many are
considered a part of the family. However, one thing that dog and
cat lovers hate are the fleas that ultimately find their way onto
their beloved pet and into the home.
"Protecting your dog from fleas is an important part of
responsible pet care," says Caryn Stichler, vice president of
marketing for Sergeant's Pet Care Products. "Fleas cause distress
for pets, and can cause a condition
called Flea Allergy Dermatitis."
Fleas, which can live
both inside and
outside of the home, can transmit tapeworms to animals, and their
bites commonly cause skin irritation and itching. In fact, if you
see your pet twisting into pretzle-like shapes trying to scratch
certain body parts, chances are they have an allergy to the saliva
of fleasor flea allergy dermatitis.
The best approach to managing an infestation is prevention.
Giving your pet frequent baths, regularly cleaning your pet's
bedding and vacuuming furniture, rugs and floors will help break
the flea's life cycle.
"It is important to start treatment before there is a flea
problem," says Stichler. "One or two fleas can quickly
become hundreds of fleas on your pet, so treating fleas
fast is important."
If your pet has flea problems, you may want to
consider treating your pet with an over-the-
counter solution. For those pet owners seeking
an alternative to topical flea medication, oral
tablets such as FastCaps (nitenpyram), from the
makers of PetArmor, is the solution.
FastCaps contain nitenpyram, the same veterinarian-
recommended active ingredient found in Capstar
(nitenpyram), and begins working in 30 minutes to kill adult
fleas on your pet. The fast-acting oral tablet, which can be
found at discount retailers,
works for dogs and cats
that are two pounds or
greater and four weeks
of age or older.
To learn more about
FastCaps, visit
www.petarmor.com.
Page 12 Express News - Family Matters September 2014
Maximizing time and space
in the kitchen
When trying to maximize
space in your kitchen, built-in and
counter depth appliances are the
way to go. In fact, counter depth
appliances, like refrigerators give
you back over four inches of
kitchen space. Built-in wall ovens
and cooktops increase countertop space as well as cooking capacity, not to
mention a sleek looking kitchen and entertaining space.
Consider the different types of cooktops available, toogas, electric or
induction. Induction cooktops are in high demand because they offer more
precise and efficient cooking methods. Aperfect example is the Frigidaire
Gallery(r) Induction Cooktop that can boil water in less than two minutes yet
stay amazingly cool to the touch.
The oven you select can also have a big impact on cutting down cooking
and prep time in the kitchen. According to the EMA-NAstudy, 67 percent
of consumers think their ovens take too long to preheat and 40 percent are
dissatisfied because their food does not cook evenly. Anew trend to help
alleviate these concerns is a double wall oven, which provides the timesaving
benefit by cooking multiple dishes at once. The Frigidaire Gallery(r) Double
Wall Oven saves prep time and cook time with its quick preheat feature and
true convection feature. Once the food is out of the oven, the quick self-
clean cycle cleans the oven in just two hours helping Frigidaire take you
through mealtime in no time, from start to clean.
Flexible storage options that can save you money
When it comes to purchasing refrigerators and freezers, it's important to
find something that allows for adjustable storage to meet personal, lifestyle
needs. According to the 2013 Frigidaire Freezer Savings Study conducted by
Phoenix Marketing International, approximately 60 percent of consumers
indicate they don't have enough storage capacity in their refrigerator's freezer,
causing them to make multiple trips to the grocery store each week. Owning
a secondary freezer allows you to make 1 1/2 less trips to the store each
month and saves an average of 60 hours per year at the grocery store,
according to Frigidaire research. Overall, those who own a secondary freezer
say it allows them to stock up on family favorite foods, and the extra storage
space lets them take advantage of sales and buying in bulk.
As busy families are looking to streamline and save on meal time, a
secondary freezer will not only pay for itself in a year according to the
Frigidaire study, but will also make your home stand out when it's on the
market. The Frigidaire 2-in-1 Classic Slate Freezer or Refrigerator can
quickly and easily switch between refrigerator and freezer mode, giving you
the flexibility to prepare meals in advance and freeze them or keep extra
beverages cold with the flip of a switch.
Making a few easy kitchen upgrades can add instant value and save you
time, making your home more enjoyable for you and your family. For more
information on the full suite of Frigidaire Gallery(r) appliances, visit
www.frigidaire.com.
Additional Upgrades to Consider:
Here are a few other simple, yet worthwhile, upgrades to improve the kitchen.
Pendant lighting: Add visual interest with a beautiful set of pendant lights.
Ideally place them above a kitchen island so they don't interfere with foot traffic.
Hardware: This is also an easy fix with a big payoff. Replace cabinet knobs
and pulls with a fresh, modern set for a fast visual update and to help tie in the new
appliances.
Kitchen faucet: As one of the most-used items in the house, this fixture has its
fair share of wear and tear. Replacing the faucet is an easy and quick project that
will make an impact.
Pull out trays: To eliminate the need to dig for pots and pans, install rolling trays
in your cabinets.
(Family Features) Ever hear the saying "Kitchens sell a home?" Well it's
true; the kitchen is the most important room in the home. Whether you're
considering putting your house on the market or investing in your home for
personal long-term enjoyment, an upgraded and attractive kitchen can make
your home irresistible.
While a well-designed kitchen incorporates elements of luxury and style,
it's also important to focus on kitchen updates that will make everyday life
easierso you can spend less time doing chores and more time making
memories with the family.
Asimple way to give your kitchen an instant facelift is to replace old,
outdated or mismatched appliances with newer models. They are not only
aesthetically appealing but they can simplify the cooking and cleanup
process. Here are some key points to consider when purchasing:
Maintenance free stainless steel appliances
When potential home buyers walk into a kitchen, the first thing they will
look for are updated and matching appliances. An appealing kitchen is one
with a complete set of matching appliances for a modern and inviting
appearance.
Many buyers love the look of stainless steel appliances but are reluctant
to purchase because of fingerprints and watermarks. According to an EMA-
NARefrigeration Attitude & Usage Consumer Study 2011 conducted by
Equation Research, 50 percent of consumers report a key pain point is their
stainless steel refrigerators show fingerprints. To alleviate that concern, look
for new technologies that resist streaks and smudges. Frigidaire Gallery(r)
makes a line of Smudge-Proof(tm) Stainless Steel appliances that resist
fingerprints and clean easily, keeping your appliances looking great while
cutting down on cleanup time.
Give Your Kitchen a Facelift-
Easy Updates to Increase Your Home's Value & Save You Time
September 2014 Express News - Family Matters Page 13
(Family Features) When it comes to mealtime, a well-stocked pantry
can be the difference between culinary success and a dinner dud. Too often
we contemplate what to make for dinner, only to realize that we don't have
the right ingredients on hand or the food in the fridge has spoiled. But with
a pantry full of canned foods, a delicious and easy, homemade meal is just
minutes away.
It's no secret that canned foods are convenient, but did you know that
cans are also one of the best ways to get food from the farm to your family's
table? Canned fruits and vegetables are picked and packed when they're at
their peak of ripeness and nutrition, sealing in their freshness and flavor, so
you can feel confident about serving them anytime.
Less waste, more meals
And if you find that you're often throwing away fresh food, you're not
alone. According to a recent study, most Americans throw away spoiled
fresh fruits and vegetables two times a week on average, wasting a
staggering 15 to 20 percent of fresh produce each year. By keeping your
pantry stocked with essential canned ingredients, you know the food you
purchase won't go to waste, saving you money and helping reduce your
impact on the environment.
With your favorite canned food staples, you'll be on your way to
creating delicious and nutritious meals like Hearty Chickpea Vegetable
Soup, Neopolitan Tuna Fettuccine and Falafel Burgers. Thanks to your
well-stocked pantryor "Cantry"mealtime success is achievable anytime.
For more recipes, nutritional information and to learn how you can get
cooking with canned foods, visit www.CansGetYouCooking.com.
Hearty Chickpea Vegetable Soup
Servings: 6
Ingredients:
1 tablespoon olive oil
1 medium onion, chopped
1 large garlic clove, minced
2 teaspoons ground cumin
2 (14.75-ounce) cans low sodium vegetable or chicken broth
1 cup water
4 cups cubed butternut squash, about 1 medium squash
1/4 teaspoon salt
1 (15.5-ounce) can Goya garbanzo beans, drained and rinsed
1 (14.5-ounce) can Del Monte sliced carrots, drained
3 cups escarole or kale, coarsely chopped
Directions:
1.) In 4-quart saucepan over medium-high heat, in hot oil, cook onion and garlic
until just softened, stirring frequently. Stir in cumin; cook 1 minute.
2.) Add canned broth, water, butternut squash and salt. Over high heat, heat to
boiling. Reduce heat to low; cover and simmer 20 minutes until squash is tender.
3.) Add garbanzo beans, carrots and escarole. Continue to simmer about 5 minutes
until vegetables are tender.
Neopolitan Tuna Fettuccine
Servings: 2
Ingredients:
8 ounces fettuccine pasta
1 tablespoon olive oil
1 small onion, diced
2 garlic cloves, minced
1 (14.5-ounce) can Red Gold diced tomatoes
2 teaspoons capers
1 (5-ounce) can tuna, packed in oil, drained
1 (2.2-ounce) can sliced ripe olives, drained
Salt and ground black pepper to taste
Directions:
Cook fettuccine as label directs. Reserve 1 cup cooking liquid; drain.
Meanwhile, in 10-inch skillet over medium heat, in hot oil, cook onion and garlic,
about 5 minutes until just softened. Add diced tomatoes and capers; simmer 5 minutes.
Add tuna, olives, salt and pepper to taste.
Toss fettuccine with tuna mixture to mix well. Serve immediately. If necessary, add
reserved cooking liquid.
Orange Pork Stir Fry
Servings: 4
Ingredients:
1 pound pork tenderloin
1 tablespoon cornstarch
1/4 teaspoon salt and ground black pepper
1 tablespoon peanut oil
1 tablespoon minced fresh ginger
3 cups baby spinach leaves
1 (15-ounce) can Del Monte mandarin oranges in light syrup, drained
1 (15-ounce) can KAME stir-fry vegetables, drained
3 tablespoons sweet Asian chili sauce
2 tablespoons low sodium soy sauce
2 teaspoons sesame oil
2 scallions, thinly sliced
Directions:
1.) Cut pork tenderloin into 1/2-inch-thick rounds, then into 1/2-inch-wide strips.
Place pork tenderloin strips in medium bowl; add cornstarch, salt and pepper; toss to
mix well.
2.) In 12-inch skillet over medium-high heat, heat peanut oil; add ginger. Cook 30
seconds; add pork strips. Stir-fry until pork is lightly browned, about 5 minutes. Add
spinach; cook 2 minutes, stirring constantly until just wilted. Add mandarin oranges,
stir-fry vegetables, chili sauce, soy sauce; cook over medium heat until mixture is coated
and thickens slightly.
3.) Stir in sesame oil and sprinkle with scallions. Serve with rice.
Falafel Burgers
Servings: 4
Ingredients:
2 tablespoons olive oil, divided
1 small red onion, finely chopped
1 large garlic clove, minced
1 (16-ounce) can Bush's garbanzo beans, drained and rinsed
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 cup dry bread crumbs
1 (7.75-ounce) can Allens spinach, well drained
4 hamburger buns
Sliced tomato
Sliced red onion
Tzatziki sauce
Directions:
1.) In 12-inch skillet over medium heat, in 1 tablespoon hot olive oil, cook red onion
AWell-Stocked Pantry-
The Key to Mealtime Success
N81 W15086 Appleton Ave. Menomonee Falls
262-250-3333 www.MyRosatis.com
Sun-Thurs 11am-9pm Fri & Sat 11am-10pm
Pizzas, Pasta, Ribs, Chicken & Sandwiches
Chicago Style Hot Dogs
Offer not valid with any other
coupons/specials or on ca-
tering packages/party trays.
Some restrictions may apply.
Must mention coupon when
ordering and present upon
payment. Exp. 9/30/14.
N81 W15086
AppletonAve.,
MENOMONEE FALLS
262-250-3333
16THIN CRUST, 2-TOPPING PIZZA
PLUS 4 BREAD STICKS
One coupon per visit. May not be combined with any other offer.
Carry out only. Must mention coupon when ordering and present
upon payment. Exp. 9/30/14.
$
15
95
N81 W15086 AppletonAve., MENOMONEE FALLS 262-250-3333
20
%
OFF
ANY ORDER
(Excludes Catering)
Continued on Page 14
(NewsUSA)Indications are rosy for U.S. auto sales now that the
recession is in the rearview mirror.
According to analystswho are bullish on the industrynew
vehicle sales will hit their highest level since 2006, as consumers
look to replace aging cars and trucks. In
fact, estimated sales are expected to land
somewhere between 16 million and 16.5
million, near pre-recession levels, which
would mean an increase of around 5.8
percent.
Experts caution that this number is
down from last year's 7.6 percent growth,
and would be the industry's smallest
increase since sales bottomed out at 10.4
million vehicles in 2009. The takeaway?
Automakers can afford to be cautiously
optimistic about sales for the remainder
of the year, but also need to understand that as growth sales slow,
they will have to be diligent with their marketing and incentive
offerings.
Rick Baranski, director of publisher relations for U.S. Suburban
Press (USSPI), maintains that the most effective auto-marketing
strategies use local newspaper and targeted email to increase sales.
USSPI is an advertising network of community newspapers around
the U.S. and is now a recognized leader of nationally aggregated
email campaigns delivering targeted quantities of 50K and under
through its eZIPs program.
"Local newspapers are the primary information source used
during the car-buying process," says Baranski. "The eZIPS email
program that we offer complements the print ads by reaching
individuals who are most likely to be shopping for a vehicle at the
moment."
Scott Slobodnik, brand manager of eZIPs, cites a case study of a
dealership that sent out almost 39,000 emails at a
cost of just over $3,800 using its eZIPs program.
"That dealership sold 31 vehicles, for a return
on investment of almost $52,000," says Slobodnik.
As a matter of perspective, the National
Automobile Dealers Association estimates that the
national marketing cost per vehicle sold is $644,
while the eZIPs program delivers on average $250,
and as little as $88.
"Dealers in the program are seeing outstanding
results," adds Slobodnik. "In most cases, there are
six to 12 cars being sold per 10,000 e-mails that
are sent out."
With more people working and willing to spend their money to
replace aging vehicles, coupled with low interest rates, what is clear
is that the short-term future for auto sales remains bright.
For more information, visit www.usspi.com.
Page 14 Express News - Family Matters September 2014
KELL KELLY SPRINGFIELD Y SPRINGFIELD
MICHELIN MICHELIN
BRIDGESTONE FIRESTONE BRIDGESTONE FIRESTONE
Ask for Scott
(414)
(414)
354-2979
354-2979
10525 W. Donges Ct.
Since 1939
THE TIRE PROFESSIONALS
YOUR COMMERCIAL & RETAIL TIRE DEALER
We sell & repair ATV,
Lawn Mower & Snow Tires
Dealers Make Smart Moves in Bullish Auto Market
and garlic about 5 minutes until tender-crisp. Remove vegetables to bowl of food
processor.
2.) To food processor, add one-fourth of garbanzo beans, lemon juice and salt; pulse
with spinach mixture until smooth paste. Add remaining garbanzo beans, bread crumbs
and spinach; pulse until coarsely chopped.
3.) Shape mixture into four 4-inch patties. If desired, refrigerate until ready to cook.
In 12-inch skillet over medium heat, in remaining tablespoon hot olive oil, cook falafel
patties until golden and crisp, turning once.
4.) Serve on buns and top with tomato, onion and Tzatziki sauce, as desired.
Morning Glory Carrot Muffins
Servings: 12
Muffins:
1 1/2 cups all-purpose flour
1 1/2 cups granulated sugar
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1 (14.5-ounce) can Le Sueur carrots, drained
1 (8-ounce) can Del Monte crushed pineapple in 100 percent juice, drained
3/4 cup vegetable oil
2 large eggs, lightly beaten
2 teaspoons vanilla extract
1 cup shredded sweetened dried coconut
3/4 cup pecans, chopped
Frosting:
1 (4-ounce) package reduced fat cream cheese, softened
3 tablespoons butter, softened
1 1/2 cups confectioners' sugar
Directions:
1.) To prepare muffins, preheat oven to 350F. Grease 12-cup muffin tin. In large
bowl, combine flour, sugar, cinnamon, baking soda and salt. In large bowl, mash carrots
until smooth; add crushed pineapple, oil, eggs and vanilla until well blended. Add to
dry ingredients until just mixed; fold in coconut and pecans.
2.) Spoon mixture into prepared muffin tins, almost to top. Bake 30 minutes or
until tester inserted in center comes out clean. Cool for 10 minutes. Remove muffins
from pans. Cool completely.
3.) To prepare frosting, in mixing bowl, combine cream cheese and butter until well
blended. Add confectioners' sugar; beat until smooth.
4.) Top carrot muffins with frosting.
...Mealtime Success Cont. from Page 13
September 2014 Express News - Family Matters Page 15
Butler
Animal Motel
Germantown
Anytime Fitness
Aspen Dental
Aurora Advanced Health
BP-Pilgrim
BP-Willow Creek at Appleton
Cartridge World
Clark-County Line
Dental Professionals
Ellens Home
Froedtert Clinic
Frydach Insurance
Germantown Chamber
Germantown Inn & Suites
Germantown Learning Center
Germantown Library
Germantown Police Department
Germantown School District
Germantown Senior Center
Germantown Village Hall
Holiday Inn
Home Source One
Kinder House
Kwik Trip-Commerce
Laufenberg Cleaning
Mobil-County Line
Nardos Passport Inn
Preferred Fitness
Radermacher Chiropractic
Rivercrest Chiro
Sinter Klausen
Smokes
Stoeckl Family Dentistry
Super 8
The Gables
Wal-Mart
Weissman Auto
Willow Creek Child Care
Hartford
BPChurch Road Station
BPRapid Mart
China Garden
Clark Petro Q-Mart
Cost Cutters
Dynamic Pet Supplies
Froedtert Healthcare
Hair Formations
Hartford Animal Clinic
Harford Jt #1 School District
Hartford Housing Authority
Hartford Library
Hartford Recreation Department
Hartford Senior Center
Helgesen Hydraulic
Kwik Trip
Parkside Senior Apartments
Ricks Plumbing, Inc.
Sals Pizza
Salon East
Shell-Main Street
Super 8
Sycamore Tree
Taly Ho Pub & Grill
Hartland
BP- Merton Avenue
BPStop & Go - Capitol Drive
Citgo - Capitol at Maple
Hartland Community Center
Hartland Library
HB Cafe
Mobil - Hwy 83 at Cardinal
Jackson
Aurora Advanced Healthcare
Bieris Cheese &Deli
BPMain Street Mart
BrightStar Care
Central Bark Doggy Day Care
ComForcare
Comfort Inn
Eastside BP
Froedtert Health
Hair Gallery by Karla Butz
Holtz Chiropractic
Jackson Area Commerce Center
Jackson Crossings Retirement
Jackson Park & Recreation
Jackson Pet Hospital
Jackson Village Hall
Jimmys Restaurant
Kiddie Kampus
Mobil Village Mart
Piggy Wiggly
Pizza Station
R&M Laundry
Shear Convenience Hair Salon
Tillie Lake Veterinary Clinic
US Cellular
Lannon
Lannon BP
Lannon Village Hall
M&D Auto
Quarry Coffee in Lannon Centre
Schlafer Auto Body
Menomonee Falls
All About Learning
Allys Bistro
Arboretum
BP- Technology at Silver Spring
BP-Appleton
Cafe Agora
Calvary Baptist Church
Children's Community Center
Ciggy Shack
Citgo-Main St.
Clark-Silver Spring
Community Memorial Hospital
Cornerstone Bank
Dynamite Dance
Falls Dental Association
Family Pet Clinic
First Weber
Friends of Nature
Gloria Dei Lutheran Church
Good Sheperd Catholic Church
Hanson Soft Water
Karls Country Market
Kinder Care
Kindy Optical
Kruegers
Laundromat-Appleton Avenue
LE Court
Lutheran Prince of Peace
Mancinos
Mathnasium
Menomonee Falls Chamber of Commerce
Menomonee Falls Kinder Care Premier Ln.
Menomonee Falls Kinder Care Main St
Menomonee Falls Library
Menomonee Falls Village Hall
Menomonee Falls Rec Dept.
Menomonee Falls School Dist.
Menomonee Falls Village Centre
Mill Pond Senior Village
Mobil - Lilly at Silver Spring
Mobil-Appleton
Natures Healing Day Spa
Ottos Liquor
Pepinos
Pete's Main St. Headliners
Petro Mart-Appleton
Phillips 66-Appleton
Piggly Wiggly
Queens Way Laundry
RB Car Shop
Real Kids
Scottys Beer & Liquor
Speedway - Shady Lane at Main
St. Anthony Parish
Taco City
Thomas Orthodontics
Total Health
Tri City Bank
Tri County YMCA
Trysting Place
United Fitness
Village Bowl
Village Dental Group
Wee-B-Kids Child Care
Willow Creek Child Care
Wittlins Service
Mequon/Thiensville
Ebenezer Child Care
In-Step
Logemann Community Center
Mequon City Hall
Mequon Kinder Care
Nanas Little Ones Day Care
Ozaukee Day Care
Petit Four Paws
Milwaukee
Blessed Savior East Campus
Blessed Savior North Campus
Blessed Savior South Campus
Blessed Savior West Campus
Buffet City - 86th & Brown Deer
Bunzels Old-Fashioned Meat Market
Hilton Garden Inn -Milwaukee Park Place
Hometown Gas - 76th &Howard
Marathon Gas - 107th & Brown Deer
Mykonos Restaurant
Panda Hut II
Parkside Commons
Pomps Tire
Realty Executives
Silver Spring Food Town
Suds Your Duds - 60th & Keefe
Sun Laundry
Villard Citgo
Villard Vista Gas Station
Walgreens - 66th & State
Walgreens - 108th & North
Walgreens - Teutonia & Capitol
Pewaukee
BP- Capitol Drive
BPStop & Go
Brewers Two Cafe
Cartridge World
Cost Cutters
End of the Leash
Kindercare
Lakeview Animal Clinic
Malabar Coast Coffee & Tea
Mobil - Capitol Drive
Pewaukee City Hall
Pewaukee Library
Pewaukee Village Hall
Sport Clips
Richfield
Aurora Hubertus Clinic
Aurora Pharmacy
BP-Hwy 167
Ericksen Family Chiropractic
German Glass & Gifts
Hubertus Chiropractic
Java Dancer
Little Hands Child Care
Momentum Health Club
Pioneer Plaza
Richfield Dental
Richfield Liquor Store
Richfield School District
Richfield Truck Stop
Richfield Village Hall
Slinger
Autumn Oaks
BPStation-Kettle Moraine
BP Station-Commerce
Busy Bee Learning Center
Citgo Express Mart
Friends of Nature
Heros Sandwich Shoppe
Jims Place
Kwik Trip
Raceway Pub & Grill
Slinger Library
Slinger School District
Slinger Village Hall
St. Peter School
The Shed
Thomas Orthodontics
Sussex
Animal Clinic
BPStation-Main Street
Central Bark
Clark Station
Cost Cutters
Deborah A. Archilletti, D.D.S., S.C.
Friends of Nature
Hamilton School District
Heat Athletics
Kims Canine Design
Mobil Quick Corners
Momentum
Paradise Tan
Peterson Family Dentistry
Pick N Save
Sussex BP
Sussex Chamber
Sussex Chiropractic
Sussex Community Center
Sussex Village Hall
Tailgators Sports Bar
Wee Welcome Inn Child Care
Waukesha
BPStop N Go
Food Pantry of Waukesha County
Vena the Varicose Vein Institute
West Bend
A&WIron & Metal, Inc.
AmericInn
Benders Restaurant
BJ and Company
Boys & Girls Club
BP-Main St.
BP-Washington
Bridges of Wisconsin, Inc.
Care Wisconsin
Cedar Community
Cedar Ridge
Citgo Tri Par-Washington
Citgo-Paradise & Hwy. G
Copper Penny Family Restaurant
Country Inn & Suites
East Side Mobil-Washington
Great Clips
Half Price Auto Repair
Kettle Moraine YMCA
Omicron Restaurant
Quality Inn & Suites
Shell South-Paradise
Shell Station 33-Washington
The Braising Pan
The Wheel Chair Guy
Threshold Inc.
U.S. Cellular
Volunteer Center of Wash County
Wash County Senior Center
Washington County Aging Center
Washington County Family Center
Washington County Historical Society
West Bend Chamber
West Bend Library
West Bend Town Hall
Family Matters Circulation
Welcome to this months edition of Family Matters. We print and distribute 10,000 copies to homes in the area and the businesses
below. Please call 262-238-6397 or email info@DiscoverHometown.com with article ideas, to advertise, or to receive a stack of
Family Matters at your business. Past and current issues may also be found online at www.DiscoverHometown.com.