第1至7天

Day 1 to Day 7

第8天 8:00 AM

Day 8
10:00 AM

11:45 AM

12:00Noon

6:00 PM

8:00 PM

9:45 PM

10:00 PM
 11:00 PM

第9天 6:00 AM

Day 9

8:00 AM

10:00 AM

12:00Noon

2:00 PM

6:00 PM

晚餐

Dinner

第 10 天
Day10

A 配方 =
 排膽結石食療
LIVER DETOX PROGRAMME

每天必須飲 2 杯鮮搾蘋果汁。( 大約 5 個蘋果搾成 1 杯 8oz)

必須飲食清淡、無肉無油餐。
Drink 2 cups of fresh apple juice. Usually 5 apples can made up to one cup of juice
Take no meat and no oil diet.

只吃白粥。
Plain congee only
( 紅菜頭一個 + 蘋果二個 ) 搾汁飲。
Drink a glass of Red root apple juice ( Red root x 1 + Apple x 2)
只吃稀粥。
Take Rice Water only
開始禁食、禁水，不要午睡。
Start fasting, no food, no drink. Be busy, no aternoon sleep.

飲 A 配方 6 oz (第一次)
( 1st time ) Take 2 Teaspoons of Pure Epsom salts mixed with 6 oz of cool water
飲 A 配方 6 oz (第二次)
( 2nd time ) Take 2 Teaspoons of Pure Epsom salts mixed with 6 oz of cool water
備註 ( 期間開始排便 )
Remark ( You may start passing stool , just frush away )

將 ( Olive oil 4 oz + 紅肉西柚汁 8 oz ) 不要混合，放在床邊。

Prepare Olive oil for 4 oz and Grape juice for 8 oz inside a shaker.
Don't mix it. Just put the shaker by your bedside.
Settle everything and ready to go to bed.
將 ( Olive oil + 紅肉西柚汁 8 oz )搖渾後飲用，飲時要企，不可坐，
Mix the shaker of Grape juice and Olive oil well ,
Drink it slowly while standing up.
然後立即仰臥在床上，不可移動身體一小時。
Afterwards lie down on bed with face up. Try not to move for one hour.
備註 ( 如果有反胃的感覺，不要嘔，可坐在床邊一會。)
Remark ( If you really not feeling good, try not to vomit, just light breath and relax,
usually go to sleep fast especially if tired enough.)
睡覺 Go to sleep

起床。飲 A 配方 6 oz (第三次)，再回床上休息。
Get up . ( 3rd time ) Take 2 Teaspoons of Pure Epsom salts mixed with 6 oz of cool water
and then go back to bed and sleep for some while more.
飲 A 配方 6 oz (第四次)
( 4th time ) Take 2 Teaspoons of Pure Epsom salts mixed with 6 oz of cool water
備註 ( 開始排膽結石 )
Remark (The Liver will come out soon)
( 可用筲箕放在馬桶內盛載膽結石，並拍照以作記錄。)
( You may put a plastic basket with small hole inside the toilet seat first.
Rinse with shower after passing stool. Take photos for record.
( 紅菜頭一個 + 蘋果二個 ) 搾汁飲。
Drink a glass of Red root apple juice ( Red root x 1 + Apple x 2)
飲粥水
Drink Rice Water only
可進食少許水果
May take some fruit
可以食清淡食物，如需要，可進食少許魚肉，不可進食其他肉類。
Light diet. Better take congee or soft rice.
May take little fish and vegetable but no meat.

可以食清淡食物，慢慢增加肉食，不可立即吃太多肉食。
Light diet. May eat meat gradully.

2 Teaspoons of Pure Epsom salts mixed with 6 oz of cool water