48 NorCal Reformer Friday, October 3, 2014

Sacramento Health Fair

The 2014 International Medical Congress ended this last Sunday
with a public health fair at the Sacramento Church. Volunteers from
around the world participated in the event. The result of the health
fair was many, many visitors coming to the church for the very first
time. The next health event in Sacramento will be a juicing class on
Sunday, October 12. Just before that event those who had blood tests
done during the health fair will receive a medical consultation with
their results.

Sacramento LiveStream: The Mind of Christ (1)

Please join us this Sabbath at 11am PST for the livestream of the
service from Sacramento Church. This week and next week the
message will be presented by David Zic under the theme of The
Mind of Christ. This is the first of a two part study on Philippians
chapter 2.

You can access the stream at:
https://new.livestream.com/accounts/6873756/sdarmlive
http://www.youtube.com/sdarmyouthreach contains past
sermons and digital content.

1
NORCAL REFORMER
Seventh Day Adventist Reform Movement Northern California Conference
Upcoming
Events
October 12, 2014
Guatemala Breakfast
Kitchen Fundraiser

October 12, 2014
Juicing Class in
Sacramento

November 15, 2014
Spiritual conference in
Salinas, California

November 22-23, 2014
Food Bank concert in
Jackson

December 20-21, 2014
Teen Summit in Moriah
Heights

December 20-21, 2014
Childrens Conference in
Moriah Heights
Some of the health fair volunteers.
48 NorCal Reformer Friday, October 3, 2014
NorCal Health Reformer: NEWSTART

Nutrition
Exercise Australian scientists published research showing that
being active can slash your risk of cognitive decline by as much as
38%. Increased heart rate increases circulation, boosting the flow of
nutrient-rich blood. This has been shown to spur new brain cell
growth. The researchers concluded that you should aim for at least
30 minutes of exercise 5 times a week.
Water

Sunshine
Temperance A study published in the Journal of the American
Heart Association reveals that people with a body mass index under
25 had a 29% lower odd of cognitive impairment than those with
BMIs over 30. Staying trim could stave of brain decline.
Air
Rest Put the phone or tablet down when you eat. New research
from Northwestern University suggests that exposure to blue light
(like that emitted from a laptop, smartphone, or tablet) before
mealtime may make you eat more. 15 minutes after being exposed
to blue light, study participants felt an increase in hunger that lasted
2 hours. Take a techno-rest before and during your meal.
Trust in God Satans armies are many, and Gods people must
spread over all the world, planting the standard of truth in the dark
places of the earth and doing their utmost to destroy Satans
kingdom.Evaneglism, p. 18.
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WNAU Events

NO EVENTS LISTED

External Events
October 3-5, 2014
Youth convention in Vila
Matilde, Brazil

October 3-5, 2014
Sabbath school seminar
in Vitoria, Brazil

October 3-6, 2014
Youth conference in
Schoelds, New South
Wales, Australia

October 10-12, 2014
Youth convention in
Maringa, Brazil

October 24-26, 2014
Spiritual conference in
Curitiba, Brazil
Guatemala Breakfast Kitchen

Sunday, October 12, from 10am to 2pm

NEW MENU ITEMS!!!

100% of all donations go towards the mission
trip to Guatemala this coming January.