Osteoporosis ( Osteoporosis ) *isease 'ith a reduction in bone mass and changes in bone architecture that increase the li+elihood of fracture ,Floman -../0 ( Osteopenia ) 1eduction in bone mass 'hich can lead to full osteoporosis ,2$t 1is+30 2*isease of $ging3 Vaccaro 2003
Osteoporosis %ormonal Factors 4utritional Factors Physical $cti"ity Osteopenia Reduced BMD slightly elevated risk of fracture Severe BMD reduction very high risk of fracture (hip, wrist, spine, ribs) 2 !illion "!ericans affected # $% of these are wo!en &$ !illion suffer fro! osteoporosis & !illion have low bone !ass
Osteoporosis ( age ) 'omen lose 5678-9 of their bone mass each year until age 75 or menopause ) after menopause rate of bone loss increases ,as high as :6790
*o you get shorter 'ith age; ( Osteoporosis compromises structural integrity of "ertebrae ) 'ea+ened trabecular bone ) "ertebrae are 2crushed3 ( actually lose height ( more 'eight anterior to spine so the compressi"e load on spine creates 'edge8 shaped "ertebrae ) create a +yphotic cur"e +no'n as Dowagers Hump ( for some reason men<s "ertebrae increase in diameter so these effects are minimized
Pre"enting Osteoporosis ( =-/6> billion in -..7 ,?=/> million/day0 ( #ifestyle Choices ) proper diet ( sufficient calcium, "itamin *, ( dietary protein and phosphorous ,too much;0 ( tobacco, alcohol, and caffeine ) @A@1CBS@, @A@1CBS@, @A@1CBS@ ( CD9 incidence of osteoporosis in sedentary population compared to E/9 in hard physical labor occupations ,Bre'er et al., -.>/0
Osteoporosis, $cti"ity and the @lderly 1ate of bone loss ,758DE yr olds, #ane et al6, -..50 C9 o"er E years for runners :8D9 o"er E years for controls %o'e"er 8 rate of loss Fumped to -58-/9 after stopped running suggest substitute acti"ities should pro"ide high intensity loads, lo' repetitions ,e6g6 'eight lifting0
'rganic (o!ponents (e)g) collagen) *norganic (o!ponents (e)g), calciu! and phosphate) +,-.$% (dry wt) / 2 ' (2,-0$%) one of the body1s hardest structures viscoelastic ductile brittle Biomechanical Characteristics of Bone - Bone Tissue 2,-0$% (dry wt)
(o!pression 2ension Shear 2orsion Bending Mechanical #oading of Bone
#oading Types
&ertebral fractures cervical fractures spine loaded through head e6g6, football, di"ing, gymnastics once 3spearing4 was outlawed in football the nu!ber of cervical in5uries declined dra!atically lumbar fractures 'eight lifters, linemen, or gymnasts spine is loaded in hyperlordotic ,a+a s'aybac+0 position (o!pressive 6oading
2ensile 6oading Main source of tensile load is muscle tension can stimulate tissue gro'th fracture due to tensile loading is usually an avulsion other inFuries include sprains, strains, inflammation, bony deposits 'hen the tibial tuberosity eGperiences eGcessi"e loads from Huadriceps muscle group de"elop condition +no'n as Osgood-Schlatters disease
Shear 7orces created by the application of compressi"e, tensile or a combination of these loads
Bone Compressi"e Strength Material (o!pressive Strength (M8a) Femur ,cortical0 -/-8EEC Tibia ,cortical0 -5:8E55 !ood ,oa+0 C58>5 Steel /D5 From: Biomechanics of the Musculo-skeletal System, igg an! Her"og
Relative Strength of Bone
9sually a 0- or :-point force application Bending 7orces
Shear Testing
2orsional 7orces (aused by a twisting twisting force produces shear, tensile, and compressi"e loads tensile and compressi"e loads are at an angle often see a spiral fracture de"elop from this load
Strength and Stiffness of Bone Tissue e"aluated using relationship bet'een applied load and amount of deformation #O$* 8 *@FO1M$TBO4 CI1&@ Bone Tissue Characteristics "nisotropic ;iscoelastic <lastic 8lastic
Stress = 7orce>"rea Strain = (hange in 6ength>"ngle ?ote@ Stress-Strain curve is a nor!aliAed 6oad-Defor!ation (urve
elastic region plastic region fracture>failure S t r e s s
( 6 o a d ) Strain (Defor!ation) stress strain @lastic J Plastic responses ( elastic thru 0%defor!ation ( plastic response leads to fracturing (Strength defined by failure point (Stiffness defined as the slope of the elastic portion of the curve
Stress8Strain Cur"e of Bone
Stress8Strain cur"e for Bone
@lastic Biomaterials ,Bone0 ( <lastic>8lastic characteristics Brittle !aterial fails before per!anent defor!ation Ductile !aterial defor!s greatly before failure Bone eBhibits both properties #oad/deformation cur"es deformation ,length0 l o a d ductile material elastic limit bone brittle material
$nisotropic response beha"ior of bone is dependent on direction of applied load Bone is strongest along long aGis 8 !hy;
Bone $nisotropy tension compression trabecular cortical shear tension compression 5 E55 -55 75 -75 MaGimum Stress ,MPa0 From: Biomechanics of the Musculo-skeletal System, igg an! Her"og
$nisotropy of Bone
4egati"e PoisonKs 1atio
Examples of Tensile Strength of Materials Material Tensile Strength Teeth (enamel) 35 Bone (large mammal) !! "#lon (s#nthetic fiber) $%!!! Steel (t#pical) $%!!!
Examples of &ompressi'e Strength of Materials Material &ompressi'e Strength of Materials (oo) ()r# ash timber) *5
Examples of The Extensibilit# of Materials Material Extensibilit# &oral s-eleton !.!!!3
Bone (#iel) or gi'ing strain) !.!!/ Bone (ultimate% brea-ing strain) !.! Steel (or)inar#) !.$0!.35
Examples of Shear Mo)ulus% 1r stiffness in Shear Material Shear Mo)ulus(M2a) (oo) (fresh tree trun-s) *5! Bone (compact mammalian) 5% !!! Teeth (enamel) /5% !!! Steel (t#pical) ,,% !!!
Examples of 2oisson3s 4atio% 1r factor of 5ateral &ontraction Material 2oisson3s 4atio &or- !.!! Teeth ()ental an) enamel) !.3! Bone (compact mammalian) !.*!
Examples of (Tangent) 6oung3s Mo)uli of Elasticit#% in megapascals% or megane+tons per s7uare meter Material 6oung3s Mo)uli of Elasticit#(M2a) Tree trun-s /% *!! Bone (large mammal) $8% !!! Teeth (enamel) /!% !!! Steel (mil)) !!% !!!
The 4esilience of some Biological Materials Material 4esilience Sil- (spi)er) 35 Elastin (nuchal ligament) ,/ Ab)uctin (sessile bi'al'es) 8! Ab)uctin (scallops) 9$ &ollagen (ten)on) 93 4esilin (insect +ing hinge) 9,:
Fracture in Tensile #oading
Fracture under Compression
Bending #oad
Torsion #oading
Combined #oading
Muscle @ffects on Bone
Torsional #oad in %ip Loint
#oading 1ate *ependancy
1epetition *ependancy
!olff<s #a' ( bone is laid do'n 'here needed and resorbed 'here not needed ( shape of bone reflects its function ) tennis arm of pro tennis players ha"e cortical thic+nesses /79 greater than contralateral arm ,Meller J Spengler, -.>.0 ( osteoclasts resorb or ta+e8up bone ( osteoblasts lay do'n ne' bone Biomechanical Characteristics of Bone
Bone *eposits $ response to regular acti"ity ; regular eBercise pro"ides stimulation to maintain bone throughout the body ; tennis pla#ers an) baseball pitchers )e'elop larger an) more )ense bones in )ominant arm ; male an) female runners ha'e higher than a'erage bone )ensit# in both upper an) lo+er extremities ; non0+eightbearing exercise (s+imming% c#cling) can ha'e positi'e effects on BM<
Bone 1esorption lac+ of mechanical stress Calcium ,Ca0 le"els decrease Ca remo"ed through blood "ia +idneys = increases the chance of +idney stones 'eightless effects ,hypogra"ity0 astronauts use eGercise routines to pro"ide stimulus from muscle tension = these are only tensile forces 8 gra"ity is compressi"e
( ? > k g ) %eel8toe running pattern Tip8Toe running pattern
Changes in bone o"er time @arly Nears ( Osgood8Schlatter<s disease ( de"elopment of inflammation, bony deposits, or an a"ulsion fracture of the tibial tuberosity ( muscle8bone strength imbalance ( 2gro'th factor3 bet'een bone length and muscle tendon unit ,e6g6, rapid gro'th of femur and tibia places large strain on patellar tendon and tibial tuberosity0 ( during puberty muscle de"elopment ,testosterone0 may outpace bone de"elopment allo'ing muscle to pull a'ay from bone
Changes in bone o"er time @arly Nears ( o"eruse inFuries ) repeated stresses mold s+eletal structures specifically for that acti"ity ) #ittle #eaguer<s @lbo' ( premature closure of epiphyseal disc ) Oymnasts ( CA greater occurrence of lo' bac+ pathology in young female gymnasts than in general population ,Lac+son, -.D:0
Changes in bone o"er time $dult Nears ( little change in length ( most change in density ) lac+ of use decreases density ( *@C1@$S@ ST1@4OT% OF BO4@ ( acti"ity ) increased acti"ity leads to increased diameter, density, cortical 'idth and Ca
Changes in bone o"er time $dult Nears ( hormonal influence ) estrogen to maintain bone minerals ) pre"iously only consider after menopause ) no' see lin+ bet'een amenorrhea and decreased estrogen 8 Female $thlete Triad osteoporosis disordered eating amenorrhea lo' body fat eGcessi"e training lo' estrogen le"els
Changes in Bone O"er Time Older $dults ( /5 yrs males and C5 yrs females ) BM* pea+s ,Frost, -.>7P Oyster et al., -.>C0 ) decrease BM*, diameter and mineralization after this ( acti"ity slo's aging process
$ge, Bone Mass and Oender From: Biomechanics of Musculoskeletal #n$ury, %hiting an! &ernicke Bo n e