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How to Keep Psychologically Healthy.
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Along with the advance of the society, more and more controversial issues have been brought to
our attention. Psychological problem is one of the most oppressing headaches that trouble us so
much and it has become the main factor that leads to varieties of diseases. The reasons that so
many people get mental problems can be listed below.

First of all, high pressure can be topped on all factors that results in the psychological problem.
Nowadays people are confused by so many things. Just like a working machine, a certain person
has to keep on working on around the clock so as to struggle for the a steady life not only to his
or her life, but the whole family at the same time.

Furthermore, growing distrust and support can contribute to lack of communication, which
generates nervous social relationship in one way and exerts negative impacts on future social life
in another, which may annoy anyone for a long time.

Obviously it's high time that we have to take necessary measures to keep psychological health.

Initially, a healthy body plays an important role on maintaining a healthy mind. Of course, if you
hope so, stop useless undue work anymore! Have a good rest, which may improve your working
efficiency. Apart from this, a good diet can also work for a good mood. Besides, remember going
out for a tiny exercise everyday for at least half an hour can help bring energy and banish dismal
feelings.

In addition, learning to communicate with others to reach a common point is always a proper
way to make a positive influence to social contact. Share your feelings to anyone who wants to
hear can make a contribution to the inspirations that search way out of the bottleneck that tight
up your limits and release your motion to a quite relaxing feeling, both of which will ensure a
psychological health to a large extent.

Last but not least, wish you to make a healthy life according to the sincere measures.

How to Deal with Cheating?
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Many students tends to cheat in the exams. Some will copy the answers from reference books,
some people may group in teams with others to share right solutions to problems. Besides there
are guys who even mark their skins and clothes with the necessary information. And with the fast
development of the telecommunication infrastructure, more and more people intend to use
mobile phone as a tricky way to cheat in the exam.
As people pay greater attention to tests for education, millions of students attend to various
examinations every year for kinds of causes. High score can be a great confidence advantage in
front of the environment around, in addition to that, the fear for failure may let down the one
who cares and smash the self-confidence to face next challenges.

When turn to the issue of how to cope with the cheats in exams, various ways can be offered as
suggestions. Refusing to admit the qualification to attend the coming similar exams can be one of
them. Besides, making the ones cheat in the exams public to the common eyes will also be
helpful to warn up the successors to take actions.

With the reasons and measures listed above, what can we do to stop cheating in exams? Two
ways can be helpful for the healthy development. On one hand, severe punishments have to be
put into application in order to prevent the students from further cheating. On the other hand,
authorities concerned should make great efforts to educate the students for the devotions to the
needs of the society, which is not only to the advancement of the whole nation, but to the future
development of careers for the students.

All in all, building up a harmonious test environment for the progress to fair without cheat have
to step first from our own footstep.

On a Harmonious Dormitory Life.
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Dormitory life is an important part in campus. Without the harmony in dormitory, the
construction of harmonious campus will not come into being. However, dormitory life sometimes
cannot be taken seriously, which may lead to disharmony in dormitory. For instance, some
students are listening to music with loud speaker while others are at rest or study and someone
who don't care much about personal hygiene and the entire dormitory environment becomes
poorer and poorer, which makes negative impacts on the livings of others. Thus many people fail
to deal with the relationship in the dormitory.

As is known to all, a harmonious dormitory life is important to college students and benefits all
the members. On one hand, we can have a good rest and put our heart into study. On the other
hand, we will enjoy good moods and the feelings of being together.

There are several ways to create and maintain a harmonious dormitory life. Firstly, evaluate your
own life style and get rid of the dirty habits if there are any. In addition to that, when an annoying
situation arises, learn to understand each other and co-exist. Last but not least , sharing goods
with each other and attempt to make friends can be helpful for the harmony in the long run.

In conclusion, we should try our best to build a harmonious dormitory life for the sake of good
study and life.

Reading Selectively Or Extensively?
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It is generally accepted that reading is an important way to get access to knowledge. But when it
comes to the issue of whether we should read selectively or extensively, a heated discussion will
arise for discussion.

Some people are in favor of the idea to read selectively. They back up the belief that not how
much a person read but what he really absorbs that counts. For one thing, many people fail to
find enough time to read extensively even if they want to under great pressure. For another,
quite an amount of books are so harmful that can result in the distortion to the social value that
built for the very foundation of our society. Therefore the choice to read can never be
overlooked.

On the contrary, there are some people also insist on reading extensively argue that only through
the way like that can we obtain most of the knowledge. Apart from this, the most valuable gifts
stored in books are the accumulated wisdom and experience that lay up for generations. So the
man who reads extensively lives many lives and can avoid the mistakes taken in history.

From the standpoint of mine, we should both read selectively and extensively. That is to say, we
have to learn to distinguish good books from the indecent ones through the way of reading
extensively to find out what we really need and go deep into them. Whatever the purpose for
reading, our contact with good books can not only be good friends, but great teachers to
illuminate our wisdom for brighter future.

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