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Table of Contents
Introduction ..................................................................................6
Discover The Hidden Secrets Of Sexuality..........................10
Learn Your Sexual Response Cycle...............................................................10
Phase 1: The Arousal ................................................................................13
Phase 2: The Plateau ................................................................................13
Phase 3: The Orgasm................................................................................13
Phase 4: The Resolution ............................................................................14
Quiz: Test Your Sex IQ ...............................................................................15
Recommended Books...............................................................91
References...................................................................................92
Studies and Researches .................................................................................92
Introduction
By reading this comprehensive manual and taking advantage of the materials
and practical tips provided in this e-book, you will discover the key aspects of
a healthy sexual existence and learn how to overcome Premature Ejaculation
and achieve sexual fulfillment naturally and by yourself.
It is all about knowledge! The more you get familiar with your own and your
partners sexual functioning and response cycle, the easier it will be for you
to overcome your difficulty, and the faster you will achieve sexual success.
All of us want to have a healthy and satisfying sexual existence, but some
difficulties frequently occur and cause us significant emotional
and relationship distress. When you experience a sexual
trouble, you might not be able to enjoy intercourses
anymore; you might even avoid engaging in sexual
relationships because of that deep embarrassment related
to your sexual inability.
However, whatever is the sexual difficulty which prevents you from living a
healthy and satisfying sexual existence, you have the right to build a clear
and comprehensive perspective of your problem, in order to adopt the most
suitable and rapid treatment for your own case.
One of the most important steps to take before you start treating your difficulty
is to define certain features: your own sexual profile, the way you react to
your partners stimulations, your couples style, your sexual expectations,
your environmental aspects, and what prevents you from achieving a healthy
sexual life.
Among the most prevalent sexual difficulties, Premature Ejaculation remains
the most frequent and most embarrassing of all, this is why we will develop
a more comprehensive perspective on this very special sexual problem, and
illustrate its origins, types, treatments, and how to prevent its recurrence.
Dr. Alfred Kinsey, professor and sexologist, founder of the Kinsey Institute
for Research in Sex, Gender, and Reproduction, declares, in a survey
conducted among men from different ages
and environments, that 75% of them expel
semen within two minutes after vaginal
entry.
The National Sex in Australia survey has reported that 23.8% of Australian
men reported suffering from Premature Ejaculation.
In a survey of several thousand British males, 10 % of them have been
reported as suffering from severe Premature Ejaculation.
According to the Sex in America surveys (1999 and 2008), results have
shown that around 30% of American young men declared having experienced
Premature Ejaculation at least once during the studied period of time, while
only 10% reported having faced erectile dysfunction (ED), declared University
of Chicago researchers.
The World Health Organization (WHO) reported up from 33% to 50% of
people in the world live with premature ejaculation.
You will be offered a complete and detailed process which will assist you and
help you overcome Premature Ejaculation.
It consists of a multisided method which combines both body and mind to
help you:
Determine the origin of your problem
Define which exact type of Premature Ejaculation you are
experiencing
Discover the steps you should take before starting any treatment
Put into action the suggested individual and couples therapies in order
to build your own plan to overcome your Premature Ejaculation
Select the best method among the studied below that best suits
your case.
In order to understand Premature Ejaculation, you should have an inclusive
outlook of both male and female sexual functioning, then set reasonable
expectations and build a future plan on how you consider a relationship as
perfect, before you engage into any treatment course.
Self Coaching To Overcome Premature Ejaculation | Discover The Hidden Secrets Of Sexuality
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