2-Nov 3-Nov 4-Nov 5-Nov 6-Nov Baked Fish Fingers & Potato Wedges Fresh Green Salad or Pepper Salad Bananas and Red Plums Roasted Chicken & Basmati Rice Cucumber Sticks or Tomato Wedges Green Apples & Oranges Penne Pasta with Tomato Sauce and Cheese & Garlic Bread Greek Salad or Carrot sticks Tangerines & Kiwis or Yogurt Beef Fajitas with potato Wedges Green Salad or Coleslaw Apples & Plums Fish Mexican with Brown Rice Carrot Sticks or Red Kidney Beans Salad Bananas &Peaches 9-Nov 10-Nov 11-Nov 12-Nov 13-Nov BBQ Chicken Drumsticks with Brown Rice Steamed Broccoli or Sweet Corn Green Apples & Plums Spaghetti with Meat Sauce Steamed Vegetables (Carrot, Cauliflower, Zucchini) Kiwi Slices & Green Grapes Beef Stroganoff & Mashed Potatoes Cucumber or Carrot Sticks Tangerines & Plums No Classes Parent Teacher Conferences No Classes Parent Teacher Conferences 16-Nov 17-Nov 18-Nov 19-Nov 20-Nov SCHOOL CLOSED LONG WEEKEND SCHOOL CLOSED LONG WEEKEND Fish Manchurian & Basmati Brown Rice Fresh Green Salad or Sweet Corn Red Apple & Grapes Pizza Pepperoni Caesar Salad or Carrot sticks Kiwi and Red Plums or Yogurt Chicken Burger & Salad in a Bun Corn Niblets or Cucumber Sticks Red & Green Grapes 23-Nov 24-Nov 25-Nov 26-Nov 27-Nov Pasta Quattro Fromagio Carrot & Cucumber Sticks or Coleslaw Salad Apples & Oranges or Yogurt Zurich Geschnetzltes (a simple ragout recipe in white sauce made with chicken and mushrooms) & Mashed Potatoes Fresh Garden Salad or Cucumber Slices Green Apple & Pears Grilled Fish with Brown Rice and Sauted Vegetables Hummus Salad or Broccoli Salad Red Apple & Bananas Beef Shawarma & Potato Wedges Cucumber Sticks or Tomato Wedges Orange Wedges & Green Grapes Pasta with Basil & Tomato Sauce Red Kidney Beans Salad or Carrot Sticks Green Grapes & Yogurt 30-Nov Grilled Chicken Cubes with potatoes Steamed Broccoli and Carrots Banana & Orange Wedges Important Notes: All Meals are prepared with non-hydrogenated cooking oils. The American International School All meals are served with a choice of: Milk Water 100% Juice Fresh seasonal fruits Vegetable / salad Offering ES Dining Hall Menu We have included meals using whole wheat products