Light Body Integration

This manual for Light Body Integration is for personal use only.
Channeled and manual written by Mariah Windsong Napieralski Couture, August 1st, 2014

If you experience strong influxes of energy that seem to have no place to go

inside of your body this energy system is for you. If beneficial spiritual
energies are arriving unto you, yet build up instead of being utilized by your
body Light Body Integration will help you.
When the energies arriving have qualified as having the energy signature of
Eternal Sacred Source and thus have been allowed through your energy
protection fields into your body and still your body resists them, this energy
system will help teach your body how to use energies of frequencies
different than it is accustomed to accepting.
Light Body Integration assists your body to utilize rather than resist the more
intense energies of you that have arrived from the higher realms of you.
This system is born out of my own need to teach my body how to accept and
embody more of my own energies. I speak of Light Body for it is the faster
vibrational frequencies of your soul being more present and concentrated
here in this reality. Rather than hovering above you or being at a distance
from you, more of your soul energy can integrate with your body and aura.

Light Body can have many layers around you as in extending your aura
further from your body, as well as inter-dimensional facets of connectivity.

This is a phenomenon that is different for each person. Not only in regards to
what stage a person is in their spiritual development, but also in regards to
actual configuration. This means that the structure a bodys spiritual light,
life and love energy forms into is vastly different for many people. It will not
look the same from one person to another even if the person is in a similar
phase of their spiritual development.
This is important because many people who are clairvoyant are asked to
describe a client or loved ones light body structure to that person. They then
compare that to what they have read about sacred geometry and light body
energetic structures to try and see where they are in the ascension process.
This comparison is in my opinion is counter- productive.
It makes sense that a person would seek to follow instructions to assist their
own embodiment of higher light frequencies. It makes sense that when
things are happening to us energetically that do not make sense, that we seek
to follow a program that has been tried and proven reliable by others.
There are many fantastic light body energy structure descriptions out there.
There are many fantastic meditations, chants, invocation and activations that
have been proven effective for the vast majority of people. I propose that
you use any of those that ring true for you. I encourage you try on any of
those practice that call to you and see if they fit for you. They may indeed be
a stepping stone. They may be all that you need. Chances are that if you are
reading this, you are either still hungry for more, or have not yet found a
technique that completely fits your current stage of spiritual development.
Please never limit yourself to this or any one particular spiritual technique or
energy system. This energy system may be what you need now, but may also
be a stepping stone. In truth I hope it is, so that where you go from here is
more you and more appropriate than this one in a day soon to come.
I believe that while there may be some basic energetic or sacred geometry
structures that a persons light body configuration or shape may conform to,
there are others which are currently unheard of, which are perfect in that
2

moment for the person. Divinity changes expression and form based on what
is the most exalted expression and form at that time. This energy system is to
assist your body to understand what is happening and use the energy that
flows through you from Eternal Sacred Source to sustain and enlighten you.
By form, I am referring to the geometric shapes of the layers of energy
around and through your body. The old descriptions of energy body layers
and shapes dont seem to be sufficient to describe how peoples energy
bodies (light bodies) are expressing themselves.
In this manual, I am more concerned with teaching you how to teach your
body to accept the more intense concentrations of you that have arrived here
into this reality and into your body than I am in describing an energy
structure.
Under the assumption that each person is innately connected with Divinity it
makes sense that each persons natural energy is healing energy. Why then,
when more of our own energy and beingness arrives here into our bodies, do
we feel worse than we did when we were basically remotely operating our
bodies?
By remotely operating I mean to say that for many people, it seems like not
much of their own soul energy is really here in their bodies. We are tethered
here, and operate through our body, but only a small part of who we are
actually reside here. We perceive the world through our bodies and our
bodies are our access to this world, but we are not here in all our fullness.
Anyone who has had a descension knows the strange feeling of a stronger
amount of you being here. So much life and intensity of emotion and gusts
of power that are surprising at best and uncontrollable at worst. By
descension I mean to say a dropping into your body of more of your soul and
beingness than what was residing here previously.
Usually the descension is of the same personality configuration you already
had here in your body. Sometimes an additional aspect of your own soul will
ride along and be dropped into you here for you to integrate into daily living.
Please ask your teacher to attune you to my Descension Integration energy
system if this is a concern for you. I would recommend it prior to accepting
this energy systems attunement for this one would be most helpful after
Descension Integration if you have recently had a descension.
3

I postulate that it doesnt matter from where the energy is arriving. If the
energy influx you are experiencing has met the criteria for being of Eternal
Sacred Source yet your body is not registering it as acceptable, education is
needed. Our bodies like to protect us and will reject energies that dont feel
safe. Maybe your body does like the energy influx yet it still doesnt know
what to do with it. This is an issue of education needed.
Maybe you are experiencing the energies that the Earth is receiving
for Her growth.
Maybe you are experiencing energies from the ambient space that
Earth is moving through.
Maybe you are experiencing long requested and hoped for upgrade
energies.
Maybe you are experiencing the energies of an Angel or Guide,
Guardian or Deity.
Maybe you are experiencing more intense energies of your soul
arrived here.
Maybe you are experiencing interfacing with another person whose
energy frequencies are different than yours.
(family member, friend or lover)
There are many more examples I am sure that could apply.

The reason I called forth this energy system is because stronger and stronger
concentrations of my own energy from my soul arrived here.
That seemed welcome initially until I noticed that if I became embarrassed,
there would be a rush of heat and intense emotion so strong that I felt like I
was at risk of literally exploding.

As you can imagine, such was not a welcome feelingsuch intense

pressure building up instantly with nowhere to go. I tried to help it dissipate
by changing my thoughts or sending it out through the spaces between my
skin cells to try to offload the excess.
Grounding the energy down out of my feet did no good because it was me,
not excess energy. It was as if I triggered a flight or fight response that
instantly brought all of me arriving into my body from the inside.
Obviously that much of me was way too much for my body to contain. It
was excruciatingly painful. Think of when you throw up and the pressure
that can bust those little veins in your eyelids from the violence of the
puking. That is the pressure that felt like it was trying to escape out my arms,
my chest, and my back and back of my head. Not so much lower body I
realize. But sending me out of my feet or back to where ever this much of
me had just arrived from was not an option either.
It is amazing to me just how vast each persons being really is! We are not
little, no not at all! Maybe we have not felt safe enough to be fully present
until now. Maybe we are at a different place in history and Divinity is
calling us forth in all of our vastness to be here in this reality on Earth in
greater strength. I do not know. I do know that I have experienced increases
in the concentration of my energy on a regular basis for several months now.
Only recently have I been able to get a sense of what type of emotional
states trigger the strongest concentrations of me to expand in my body to
such degrees as to be disconcerting at best and pressure filled painful at
worst. Many teachers have taught the power of emotions in manifesting.
Wow. If feelings of embarrassment or concern that something was not done
right (as in worry of adverse consequence) can evoke full presence, how
much more can love?!
In the past few months, when activating energy systems, it has taken longer
to feel them strongly and differentiate the energys nuances.
At first it was really scary because I was afraid that I had lost the ability to
feel the entire range of spiritual energies. I wondered if maybe I had done
what I arrived here to do and now had lost some of the extra sensitivity that I
had been gifted in order to channel the energy systems that have already
been channeled and anchored here.

One of the triggers for my energy to arrive strongly and fully in a way that
was too strong was to activate an energy system. It was like a child whose
curiosity with something was piqued and no one could make it turn away.
That meant that all I felt was my own energy, not the joy of Divinity. Not
the Love of Divinity. Not the various nuances of all these energy systems
that were my biggest pleasures to feel.
When the stronger concentration of you own soul, an expression of yourself
that you would consider more enlightened, acts like a child who doesnt care
what you think, life as you knew it feels gone.
So what is a woman to do when her own presence is in the way of feeling
the energies she loves? What is she to do when her body is not getting fed by
the energies she is accustomed to feeding it, because she is literally in the
way? Cry. Throw a temper tantrum. Well, that did not help. I of course
asked for help from the Care Team. Initially they were not as responsive as I
would have liked because they were so happy that more of me had arrived
into my body and they did not have the authority to interfere with that.
That is when Higher Self Will Alignment energy system was born because I
here in this reality had to figure out why my own free will requests were not
being met by my energy teams who have always been so very responsive. I
learned that not only was I blocking the energy by being so very present here
in a way that my body did not know how to integrate but that there were
previous soul contracts in place which blocked interference in any way to
the arrival of more of me here into this body. That means that instructions
that I and my team put forth prior to me being dropped into this body were
superseding my own free will choices now.
This was unacceptable to me. I fully believed that not only my comfort and
my ability to do the life purpose that me and my soul were in accord on was
being impeded by a previous agreement we made. Obviously changes had to
be made. It is always more difficult to make such changes when a person
feels like they have reverted to the equivalent of their own stone age of not
being able to perceive realities beyond here nor their own guides, guardians,
angels and deities. I felt lost.
The stronger concentration of my own energy was either not hearing me or
did not feel the need to comply with my request to please go sit in a chair
and watch the proceedings without jumping in the middle of it. I had to use
6

less interesting flows of energy to gain new streams of communication

with Divinity and my helping healing ones in the light. Only then did this
energy system arrive to restore my ability to utilize Divinitys energy for
sustenance, guidance and comfort.
I understand now why it is said that Divinity needed to differentiate itself
from itself in order to experience the nuances of creation. In order for more
detail to be known and felt a being needs to be more differentiated from
Source. When the being in question is Creator, I can sure understand why
there was a need for Creation through which to experience and feel.
This is also important for those beings who are not in a body. For those
spiritual beings who do not have a physical or semi-physical form through
which to experience realities such as Earth it is more difficult to understand
the nuances of those realities. That is why, in my opinion, many celestial
beings will merge with humans in order to understand the human condition.
This is especially true if such beings have never been in a physical body
anywhere or anywhen. Some of them will simply go to the equivalent of the
Akashic Records for their soul group and immerse themselves there in the
experience of those from their soul group who have been in physical
embodiment.
People often speak of wanting to be more one with Divinity. That is all well
and good, but literally that would mean riding in on God/dess inbreath and
dispensing with some of your individuation.
Anyone who has done this even for a brief moment knows how disorienting
it can be when you disengage from that conscious awareness and look out
from your own eyes here in your body once more. I recommend my Ekam
Consciousness energy system if you would like to experience a vaster
conscious perspective. So too if you would like to be more aware of life
from Earths Soul, try Earth Soul Anointing.

An attunement is an education for your energy fields and all parts of who
you are (even if you werent aware of anything happening after saying the
attunement call in statement).and education about the energy system
and a receipt of a key of privilege to activate these energies at will forever
more by their name and strong desire to receive their assistance.

Most energy systems energies will follow your thought intent. That is to say
that right after you activate the energy system, if you hold your attention to
(even briefly) the topic for which you are activating the energy system,
it will attend to that area of your life for you. Many energy systems, Shakti
and other energy streams or rays will only stay active for as long as your
attention remains upon the thought of wanting them to be flowing for you.
This is because this is a free will zone here on Earth and it is also important,
spiritually for you to be sovereign in your spiritual life. This means that you
are responsible for when you want the energies to assist you and must
consciously reactivate them or hold your thought to the idea of wanting them
working for you in order for them to be on for you.
Some spiritual energies can do a lot in a short period of time. Now spend a
few minutes to invite your attunement for Light Body Integration.
Simply say, out loud or in your mind: I ask to fully receive my Light Body
Integration attunement as sent out by my teacher and made perfect by
Eternal Sacred Source now!
Think of a ball of light and energy above your head that opens up and
streams down over your head for about 5-10 minutes.
Now you have the privilege of consciously activating this energy system.
Say, audibly or in your mind with strong desire to receive:
Light Body Integration, Activate!
Light Body Integration, Activate!
Light Body Integration, Activate!

Light Body Integration does need to be activated more than once in order to
be most useful to you. Truly, anytime you feel that an influx of energy could
be more comfortable or better received by your body, consciously re-activate
the energy by saying the name of this energy systems title with intent.
8

There are times when deeper instruction is needed in order for your body to
understand how to work with the energies that are arriving. That is when I
recommend that you activate the Cellular Capacity Configuration energy
function. Cellular: as in your bodys cells, the smallest unit of biological life
in the body. Capacity: ability to hold or the ability to understand and
experience or function. Configuration: Arranging the energy receptors in
your cells to be in a shape that allows for receiving the particular energies
you are wanting to integrate and utilize.
By instructing and assisting the organization of your bodys cellular
receptors for the energy that is flowing in (or in the case of more of you
here, the energy that has already arrived) you are allowing for a deeper
receipt and embodiment of the energies. Instead of the energy just flowing
through your nadi channels (energetic circular system similar yet different
than your blood circulatory system or lymphatic circulatory system)
The word nadi is said to be translated into the word nerve in English. Its
spiritual energy reference is more in regards to its function as energy
channels rather than an actual physical anatomical structure.
This is why I feel so strongly about teaching our bodies cells to accept more
energy than they are accustomed to working with. Now we can truly embody
Divinity at a deep level. There is much happening in our world. We also deal
with the stresses of the space through which the Earth is traveling through.
That can be felt as a pressure unlike anything weve ever felt before. Now is
the time to give your body some extra help to deeply connect with the
energy that made you and that wants to sustain you.
We dont need to be feeling alone in this world. Divinity need not be just
out there. Even having the spark of Divinity in each of us is not enough to
feel fully connected with Eternal Sacred Source in such a way that we
breathe in the energy and get to actually thrive on it.
The energy of my own being was so strong and present. I could not get that
other part of myself to reduce itself to be contained in my body. This photo I
took of fireworks in the distance is representative of how it felt to be me
with my own energy trying to put out in all directions. Only, my body was
not allowing it to even do what this picture shows. My own protective
energy fields were containing it. Yet as fusion, more and more energy was
being strengthened from within. It was not being refueled from without.
9

Somehow the combination of my body as grail/cup and my own souls

energy was gearing up to what felt like an explosive combination. I have
always been hard on this body and that is why I have had an electrical glitch
in my physical heart for a long time. With the grace of Divinity this body is
still here!
Now it was time to up the assistance because just activating the energy
systems I already knew of or had previously channeled was not enough.
Now spend a few minutes to invite your attunement for Cellular Capacity
Configuration. Then activate it consciously by its name and follow the
instructions I give for you to direct the energy deeper into your body.
Simply say, out loud or in your mind: I ask to fully receive my Cellular
Capacity Configuration attunement as sent out by my teacher and made
perfect by Eternal Sacred Source now!

10

Think of a ball of light and energy above your head that opens up and
streams down over your head for about 5-10 minutes.
There are infinite reasons when you will want to call upon this energy
function. The most likely ones are:
When an energy youve activated in the past feels stronger and you
feel resistance from your body about accepting it.
When you are journeying with your consciousness and encounter an
angel or deity whose presence is so strong that your body starts to pull
you out of that reality and bounce you back fully to here.
When youve experienced a descension of more of your own energy
from your soul to you here and your body is resisting the amplitude.
When you feel waves of pressure or energy that feels Earth related or
galactic in origin or is simply from the space Earth is moving through.
When energy arrives that has passed your protection energy fields
test for being of Eternal Sacred Source, yet you feel that your body is
not utilizing as much of it as is available and needed at this time.
When you activate an energy system youve just received an
attunement to, yet you still feel your body resisting its flow.
When Divinity uses a rush of your own emotional energy usually in
the form of embarrassment feelings as a barometer to let you know
when your time could be better spent or as a guidance no to not
go in that direction or say something you are thinking of saying.
Say, with strong intention for your helping healing guides, angels and
guardians in the Light of Eternal Sacred Source to communicate with your
bodys consciousness so that it will like and trust this energy
thus allowing the configuration to be anchored
physically and inter-dimensionally.

11

Cellular Capacity Configuration, Activate!

Cellular Capacity Configuration, Activate!
Cellular Capacity Configuration, Activate!

If you have been feeling a build-up of energy, an internal pressure, then after
you activate Cellular Capacity Configuration, here are the exercises to do.
Consciously send the energy or your own consciousness that your energy
will follow inward to the inside of each cell, right in the center.
This is done just with whatever mental images you have for the inside of
your bodys cells. It is important that you dont try to send the energy out
between your cells or through your skin.
If you are more familiar with the thought of your chakras (energy centers)
you may send the energy and put your awareness on one chakra at a time.
It is that because of what is going on in the outer realities, it is more difficult
to send energy outward sometimes. Please utilize your inner portals.
Your inner portals are your connection with Divinity and various galaxies in
this reality and inter-dimensionally. There are inner portals through you,
your own beingness however for the purposes of this energy system, I feel
that it is more appropriate to utilize your bodys inner portals.
That means that we go through your physical body into the quantum realms
to gain access to the worlds beyond in a safe way.
This is an always accessible route to Divinity and places other than here.
So many people think of going upward and outward when we think of
Divinity. So many people think of reaching for Divinity outside of ourselves.
While there is nothing wrong with that, what happens when for any reason,
that route of gaining support, communication and access is blocked by what
is happening in this reality and other outer realities? Are you to be marooned
without your usual inflow of intuitive information or energy support? No.
12

It is time, for more reasons than I could write here and many I have no clue
about, for people to be educated on how to go within to connect with Source.
This is natural for some of us. But usually it is a way to simply get centered
or go to your own inner sanctuary. I am suggesting that it is a means of
transport for your consciousness that can never be blocked.
There is more and more distortion and interference between this reality and
destination of our prayers. I believe that we naturally know how to do this
reaching within to reach without but may have forgotten. Religious doctrine
have often given us images of Divinity being up in the sky and so it is easy
to always look up instead of within.
I am suggesting that there are places within that are so vast that they can
easily accept the strength of energy which your body may be resisting.
This manual is not going to describe specific inner portals, codes and to
where they might lead. It is about giving you a direction to point the energy
that might feel too strong for your body. You are not offloading it or giving
it away. You are showing the energy how much room there is and sending it
into another room to give your body more room to grow accustomed to it.
So, activating the energy and consciously send the energy in question
inward. If you already have energy rooms inside your body, such as an inner
sanctuary, send the energy there. However, I have noticed that structures that
are physical are the best starting place, such as the nuclei of your cells.
Then as waves of energy are still flowing, send it into the center of your
chakras, and then think of the inner realities and inter-dimensional energy
regions of your body and choose to notice a portal to another universe. Send
the energy through that portal. Create this now! See its silvery water-like
surface that is permeable so that energy can pass through it easily and does.
Never worry that you wont be able to retrieve your own energy (if that is
what you were sending out by sending it deep within). Never worry that the
strong energy you prayed for or activated wont happen again. The most
important thing in this moment is to make your body feel safe. It is through
your bodys nervous system that you are able to feel most of the energies
you want to feel. So that means that you need your body to be agreeable to
letting you feel energies and for it to not be overwhelmed by any energy.
13

Freeing up space for your body to acclimate is the primary current need.
As Cellular Capacity Configuration calibrates the amplitude and
frequency of this new energy your body will begin to integrate your light
body fully.
When my own energy was in the way of me feeling energies I was very
aware how much my body was needed in order to feel in this reality. If it
was overwhelmed, then my own senses were limited and I felt cut off from
Source. This was not acceptable state of reality for me and gratefully this
system was the response from Divinity to help my body and I am confident
that it will help yours. Please remember to call on Cellular Capacity
Configuration for each new energy that you want your body to accept.
There are unlimited Cellular Capacity Configurations that your cells can
have in its library of recognized energies. Imagine a thin film on the
surface of your bodys cell or over your chakras that reconfigures to the
matching energy signature of the current flow. Now your cells or chakras
can handle more energy capacity because they are properly prepared.
Most people who practice Reiki or Seichim have been attuned to those
energy flows. They have a right to call upon those energies and activate
them anytime. Cellular Capacity Configuration takes that concept a step
further by configuring the entry points of the physical body and its energy
centers to accept greater amplitude and frequencies of the energy systems
you have already been attuned to.
Light Body Integration is about integrating the energies we are calling upon
and the increased concentrations of you into the physicality so that your
spiritual and physical bodies be as one.

Light Body Integration is an original energy system channeled by Rev.

Mariah Windsong Napieralski Couture
August 1st, 2014 ~All Rights Reserved

14

Please contact the author at spectrumray@hotmail.com for permission to

translate this manual. If you translate, you agree to send the author a copy
and the manual must accurately portray the original.
When you attune someone to the Master attunement, please always provide
them with both the Master and personal use manual just in case they attune
someone who is not ready for the master teacher level. Thank you.
Disclaimer:

For Legal Reasons, Mariah Windsong Napieralski Couture states that this Light Body

Integration attunement and Cellular Capacity Calibration is for entertainment purposes only. It is not
affiliated with any form of natural energy healing, and is not to be confused with any other system of
attunement, empowerment or initiation now, in the past, or to come in the future. This
empowerment/attunement is not meant to replace any professional medical or legal advice. Mariah
Windsong Couture is not engaged in rendering medical service or diagnosis of any kind.
Mariah Windsong Couture has made every effort to provide accurate information and takes no
responsibility for recommendations made and no guarantees are issued toward the validity of
information. Mariah Windsong Couture is not responsible for claims made by others in advertising this
empowerment. This manual may contain inaccuracies and typographical errors. Mariah Windsong
Couture does not warrant the accuracy or completeness of the materials or the reliability of any advice,
opinion, statement or other information displayed or linked in this manual. By purchasing this manual
or receiving this empowerment or attunement, you acknowledge that any reliance on such opinions,
statements, energy or energy streams or information shall be at your sole risk. August 1st, 2014

Please dont post this manual on any public sites. Send directly to your students.

15