Академический Документы
Профессиональный Документы
Культура Документы
Home
Recipes
Search Recipes
Indian Recipes
Kids Zone
Taste of India
Media
Travel Escapes
About Sailu
Copyright
Kids Zone
1.7k
connect:
"It is a sign of maturity when you can take correction to heart and learn from it rather than becoming defensive."
Search
Search for..
Popular Searches:
cauliflower
vankaya
capsicum
spinach
egg
Sailu's Kitchen
Like
share
834,750 people like Sailu's Kitchen.
I N T E R E S T E D
I N
T R A V E L
converted by Web2PDFConvert.com
I prepared Nannari (Sarsaparilla roots) syrup as well as Maredu syrup (Bael fruit) to help us get through the
hot summer. In Coastal Andhra we call the aromatic Sarsaparilla roots as Sugandhi and in the Rayalaseema
region as well Tamil Nadu and Kerala, it goes by the name Nannari. Nannari is a very pleasant smelling herb
and is known for its medicinal properties. Its an excellent diuretic, body coolant that prevents sunstroke and
purifies blood.
Today, I am sharing with you Nannari Sarbath preparation that is slightly laborious yet simple. Basically you
have to pound the washed Sarsaparilla roots so that the central portion (white pith) is discarded and the outer
skin is sun dried for a day. These roots are soaked in water overnight. Next day morning the roots are boiled
along with the soaked water till it reduces to half the original quantity. The resultant mixture is strained and
further boiled with sugar till it becomes slightly thick and sticky honey colored mixture. To prepare Nannari
sarbath, pour 3 heaped tablespoons of the Nannari syrup into a tall glass, add 1 1/2 tbsps of lemon juice and
pour chilled water to the brim. Add ice cubes and serve.
Stills360
Like 1,398
S U B S C R I B E
T O
I N D I A N
Delivered by FeedBurner
M O R E
F R O M
A N D H R A
R E
Sugandhi aka Nannari roots are usually available at any local Ayurveda medical stores. In Vizag, the roots are
available at Pachipulusu Venkata Sannaiah & Sons and Sri Sambasiva Ayurvedic Centre in Kurupam
Market. You can even buy the Nannari syrup aka Sugandhi syrup from Ayurveda medical stores.
Nannari Sarbath Recipe, Sugandhi Drink, How to make Nannari Syrup Recipe
Prep time: 1200 min
Cook time: 180 min
Yield: 30
Main Ingredients: nannari roots
Ingredients
Nannari roots or Sugandhi - 250 gms
Water - 2 lts
Sugar - 1 kg
Citric Acid - large pinch
Lemon Juice - as required
A Y U R V E D I C
F R O M
I N D I A N
converted by Web2PDFConvert.com
D R
Method
Thandai
Summer Coolers ~ Iced Lemon Mint Tea
Summer Coolers ~ Cucumber Mint Smoothie
Summer Coolers ~ Mango Coconut Smoothie
Summer Coolers ~ Ragi Almond Drink
1.
Pound the washed Sarasaparilla roots in a mortar and discard the central white portion of the roots, Collect
the outer dark portion of the roots and sun dry for a day. Soak these roots in 2 liters of water overnight. On
soaking, the liquid turns a dark color due to the roots.
2.
Next day morning, boil the roots along with the soaked water till it reduces to half of its original quantity,
approx 1 liter. Strain the liquid with a double layered cheesecloth so that no particles trickle down. Pour the
strained liquid into another clean heavy bottomed vessel.
M O R E
F R O M
I N D I A N
V E
3.
To this liquid, add 1 kg sugar and heat it till it turns slightly thick and sticky, approx 15 mts on low medium
flame. Do not over boil it. Cool completely and store the dark brown liquid in a clean bottle.
4.
If you want to preserve the syrup, add a pinch of citric acid and mix. I usually store the sweetened nannari
syrup without citric acid in the fridge for 2 to 3 weeks.
5.
To prepare Nannari sarbath, pour 3 heaped tablespoons of the Nannari syrup into a tall glass, add 1 1/2
tbsps of lemon juice and pour chilled water. Add ice cubes and serve.
6.
To prepare Sugandhi Soda, pour 3 heaped tablespoons of the Nannari syrup into a tall glass, add 1 1/2
tbsps of lemon juice and pour soda to the brim. Add ice cubes and serve.
Corn Pakoda
Coconut Sevai
Banarasi Aloo Matar Sabji
Tips
F R O M
I N D I A N
V E
Nannari Sarbath or Sugandhi drink, a cooling summer beverage made with Sarsaparilla roots has many
health benefits. Learn how to make healthy Nannari syrup.
F R O M
S O U T H
I N D
I N D I A N
F O R
K I D S
R E C I P E S
C A T
All Recipes
Andhra Recipes
Ayurvedic Cooking Ayurveda Recipes
Bengali Food Recipes
converted by Web2PDFConvert.com
Cake Recipes
Eggless Cake & Cookie Recipes
Chaat Recipes
Cookie Recipes
Easy Pasta Recipes
Featured Recipes
Festival Foods
Flour Recipes
Flowers
Fruit Recipes
Green Leafy Vegetables
Guest Blogger
Gujarati Recipes
Home Gardening
How To Cook
Hyderabadi Recipes
Indian Bread Recipes
Indian Breakfast Recipes
Indian Chinese Recipes
Indian Chutney Recipes Pachadi
All images and content on Sailu's Kitchen are copyright protected | Please Ask First
Tagged as: nannari, sarbath, sugandhi, summer-drink
Enjoyed the post? Subscribe to 'Sailu's Kitchen' to receive recipes via email
Enter your email address:
Subscribe
Indian Festivals
share
Navratri Recipes
By Sailu Jun 17th, 2014 Category: All Recipes, Andhra Recipes, Ayurvedic Cooking - Ayurveda Recipes, Indian
Drink - Sharbat Recipes, Indian Vegan Recipes, Indian Vegetarian Recipes, South Indian Recipes
Recommendations
Sign Up
Chura Matar Recipe - Banarasi Poha Green Peas - Easy to make Snacks
23 people recommend this.
Indian Pickles
Indian Rice recipes
Ingredients
Cereals/Grains
Flour
Greens/Herbs
Palak Lachha
Paratha
Mango Pineapple
Juice
Macaroni with
Spinach Sauce
Legumes/Pulses
Spices
Vegetable
Italian Food
Kerala Recipes
Kodava Cuisine
Konkani Recipes
Lunch Box Recipes
Maharashtrian Recipes
Malabar Recipes
Mangalorean Recipes
Mexican Recipes
converted by Web2PDFConvert.com
C O O K I N G
A R C
February 2015
R E C I P E S
&
C O O K I N G
I N D I A N
F O O D
R E C I P E SF O O D
A N D
M O R E
Kids Zone
My Flickr
Taste of India
Cooking Links
Get Activated
The Interview With God
Copyright 2015 Sailu's Food | Powered by WordPress | Entries (RSS) | Comments (RSS) | heavily modified Mimbo theme
converted by Web2PDFConvert.com