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Ligao National High School

Ligao City
Third Periodical Test in MAPEH-7
S.Y. 2014-2015
Name:_____________________________________Section:__________________________Date:_____________
____
ARTS
Test I- Multiple Choice
Direction: Write only the letter of the best answer on your answer sheet.
1. This place in Mindanao is known for its crafts in gold such as golden sash.
a. Maguindanao
b. Lanao
c. Agusan
d.Butuan
2. The ______ are the un- Islamized and un-Christianized, Austronesian people composed of
around 18 linguistic group in Mindanao.
a. Okir
b. panolong
c. golden dagger
d. Lumads
3. An ancestral home with highest title holder in the Maranao village.
a. Okir
b. panolong
c. golden dagger
d. Lumads
4. Male design: _______: female design: Okir- a-bay
a. Okir- a-boy
b. Okir- a-datu
c. Okir- a-gay
d. Okir- a-puti
5. This multi-colored garment which is the first companion of every Maranao
a. malong
b. bib
c. tinalak
d. baul
6. One of the most finest artistic expressions in the south is the hand woven cloth made from
the finest abaca fiber is called_____________
a. malong
b. bib
c. tinalak
d. baul
7. Kadayawan Festival is the most popular and celebrated in this place.
a. Maguindanao
b. Lanao
c. Davao
d.Cotabato
8. Refers to a geometric and flowery design based on a leaf and vine patterns.
a. haga
b. pandong
c. baul
d. okir
9. The _______are the best weavers in the Peninsula and the neighboring province in Basilan.
a. Lumads
b. Manobos
c. Yakans
d. Tboli
10. What festival is famous in Bukidnon which is the only ethnic festival in the country.
a. Dinagyan
b. Kaamulan
c. Maskara
d. kadayawan
MUSIC
11. This is a set of four large gong which is played as part of the kulintang ensemble of
Maguindanao.
a.Gandingan
b. Dabakan
c. Kulintang
d. Agong
12. A two-stringed instrument that is shaped like a boat.
a. Babandil
b. Gabbang
c. Kudyapi
d. Suling
13. This is a lip- valley flute and one of the most common aerophones of the Maguindanao.
a. Babandil
b. palendag
c. Kudyapi
d. Suling
14. This is an Idiophone instrument which is a single large suspended gong.
a. Dabakan
b. gong ageng
c. babandil
d. agong
15. This instrument is composed of 8 gongs.
a.kulintang
b. mala-gong
c. kulintang- a kayo
d. Agong
16. A Maguindanao xylophone and also called as a wooden kulintang kulintang made of
wood.
a.kulintang
b. dabakan
c. kulintang- a kayo
d. Gabbang
17. It is a kind of musical instrument with sound produce by blowing or with the use of Air.
a.membranophone b. idiophone
c. chordophone
d. aerophone
18. A musical instrument which creates sound by way of a vibrating strings.
a.membranophone b. idiophone
c. chordophone
d. aerophone
19. A musical instrument which are made of animal skin.
a.membranophone b. idiophone
c. chordophone
d. aerophone
20. A musical instrument with sound produce by means of tapping and striking
a.membranophone b. idiophone
c. chordophone
d. aerophone
21. This song is performed as a courtship song of Jolo, Sulu.
a.Sua-sua
b. Melisma
c. Sagayan
d. Tud-ob
22. A war dance of Bukidnon.
a. .Sua-sua
b. Melisma
c. Sagayan
d. Tud-ob
23. A ritual dance song and chant of Mindanao.
a.Sua-sua
b. Melisma
c. Miminsad
d. Tud-ob
24. This uses several notes in one syllable.
a.Sua-sua
b. Melisma
c. Sagayan
d. Tud-ob

25. A harvest song of Agusan that is composed of 4 notes.


a.Sua-sua
b. Melisma
c. Sagayan

d. Tud-ob

HEALTH
26. It means choosing a wide variety of foods and drink from all the food groups.
a. malnutrition
b. Food pyramid
c. balanced diet
d. Nutrition
27. It is one of the nutrients that help in regulating the chemical reaction in the body.
a. calcium
b. Nutrients
c. Minerals
d. Nutrition
28. It helps build and maintain bones and teeth, nerve and muscle function and blood clothing
a. calcium
b. Nutrients
c. Minerals
d. Nutrition
29. It is needed for waste removal, regulates body temperature.
a. water
b. Nutrients
c. Minerals
d. Nutrition
30. It is considered the main source of energy.
a. calcium
b. carbohydrates
c. Minerals
d. energy
31. The substance in food that provides body energy and helps in the growth repair of cells.
a. calcium
b. Nutrients
c. Minerals
d. Nutrition
32. It is a condition in which a persons nutrient is inadequate or unbalanced.
a. balanced diet
b. anorexia nervosa
c. Bulimia
d.
Malnutrition
33. It is the area of health that focuses on making food choices that will promote growth and
development.
a. balanced diet
b. Nutrients
c. Minerals
d. Nutrition
34. It aids formation of red blood cells and protein
a. water
b. folate
c. Minerals
d. Nutrition
35. It is an eating disorder characterized by starving oneself.
a. balanced diet
b. anorexia nervosa
c. Bulimia
d.
Malnutrition
36. How will you recognize eating disorders?
a. May be depressed
b. are moody
c. have low self-esteem
d. all
of the above
37. It is the excessive fat accumulation in the body.
a. gluttony
b. malnutrition
c. bulimia
d. Obesity
38. It is stuffing oneself and trying to get rid of the food in the body.
a. gluttony
b. malnutrition
c. bulimia
d. Obesity
39. It means weight is higher than the desirable body weight.
a. gluttony
b. malnutrition
c. overweight
d. Obesity
40. It means weight is higher than the desirable body weight.
a. underweight
b. malnutrition
c. overweight
d.
Obesity
Physical Education
41. It is a racket sport played by either two opposing pairs who take position on opposite halves
of a rectangular court divided by a net.
a. sipa
b. badminton
c. soccer
d. volleyball
42. Which of the following is an individual and dual sport?
a. basketball
b. badminton
c. soccer
d. volleyball
43. An equipment use for this game which is rectangular and divided into halves by a net.
a. court
b. racket
c. net
d. shuttlecock
44. In playing Badminton, in order to win the game, the player needs to have ____points.
a. 20
b. 21
c. 12
d. 25
45. The term love in Badminton means:_____
a. deuce
b. right c. zero
d. serve
46. Badminton was formerly called________.
a. ping-pong
b. poona
c. tennis
d. libero
47. This game is also known as ping pong in which two or four players hit a lightweight ball
back and front using
rackets.
a. table tennis
b. badminton
c. soccer
d. volleyball
48. It is done before the start of the game________
a. service
b. toss coin
c. smash
d. forehand stroke
49. In table tennis, If the serve is legal except that it touches the net, it is called a______.
a. libero
b. foul
c. receiver
d.let
50. A game is won by the team that first gains _____points and has at least a _____ point lead.

a. 15, 1

b. 15, 2

c. 21, 1

GOODLUCK!

d. 21, 2