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com/mypaperonline Tell Them You Saw It In The Musconetcong News, June 2015, Page 1

No. 7 Vol. 6

www.mypaperonline.com

June 2015

Charitable Golfing Event


Honors Two Randolph Friends

by Kerry Breen
memorial golf classic was held on Mon., June 8,
in honor of the memory of Randolph High School
students Jack Timmerman and Calvin Verduga,
who were killed in a car crash last summer.
The event was held at Panther Valley Golf and Country
Club in Allamuchy. It began at 8:30 a.m., as participants
arrived for a continental breakfast before going out onto
the golf course. The golfers teed off at 10 a.m., and ended
their playing at 3 p.m. The golf game was followed by a
lunch for all participants and an awards ceremony.
Registration cost $200 per person, or $700 for a group
of four players. Those who did not wish to play but still
wanted to donate could sponsor the event instead, donating amounts that ranged from $50 to $2,500. Those who
sponsored the classic were given recognition at various
points of the event, depending on how much money was
given.
Proceeds that totaled $12,000 from the event will benefit Beyond the Walls, a charity that Timmerman was a
part of. There were 60 golfers that participated in this
year's event, which has also garnered a number of sponsors. A silent auction, using donated items, was also held.
It was Beyond the Walls that approached the
Timmerman family about the creation of a charity event in
the boys honor. The organization focuses on making a
substantial, long-term impact in the lives of the poor and
disadvantaged, according to the mission statement found
on its website. Timmerman volunteered with this charity
on a trip to Guatemala City, where he helped build a house
for a family that was living in the city dump at the time.
Several members of the Beyond the Walls Board of

Directors are friends with Don and Jackie Timmerman,


said Stephanie Cegielski, a member of the Beyond the
Walls board of directors who helped organize the event.
We felt a special connection to the family and their loss.
We wanted to find a way to honor Jack and thought a gold
outing in his honor would be a great way to do it. We gave
a lot of thought as to how to best honor the young men.
When we began discussing the possibility of a summer
outing back in January, it seemed like a natural fit to host
the event and honor the boys at the same time.
The Timmerman parents agreed to the idea, but
requested that Verduga be included in the event as well,
not wanting to single out Timmerman. While Verduga was
not associated with Beyond the Walls, he had a giving
heart and deep ties to the community, and was close
continued on page 6

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The Golden Pineapple Hosts Exclusive Mariposa Event

he
newly-reopened
Golden
Pineapple, in Morristown, is offering a private Mariposa event,
exclusively authorized for their store
alone. The event features extraordinary
values with free gifts worth almost half of
what you spend! Stylish serveware and
more made of gorgeous cast aluminum,
Mariposa is the stores hottest selling
product line.
From June 17-27 spend $100 on any
Mariposa purchase and receive a set of
String of Pearls Salad Servers free ($48
value). Spend $200 on Mariposa and
receive a String of Pearls Large Oval
Platter 15.5 x 9.5 inches ($98 value).
Customers also get 50 percent off
Mariposa custom engraving! Personalize
your item with a monogram or up to 30
letters for just $10 per piece.
This Mariposa event lets you give one
and keep one! Its just in time for all your
spring and summer gifting: weddings,
showers, summer hostess (great seaside
and lake designs!), baby and Fathers Day.
Mariposa goes beyond great design in

their commitment to sustainability. These


timeless, chic pieces are made from 100
percent recycled aluminum recast into gorgeous pieces for table or home. Practical
and beautiful, they never tarnish and are
oven and freezer safe. Imagine silver picture frames you never need to polish!
All the special service for which the
store is famous like beautiful gift
wrapping remain free-of-charge, even
on the discounted purchases. The staff
will pack and ship your gifts at reasonable costs.
As always at The Golden Pineapple,
you will find the unique and desirable in
gifts and accessories for the home, including the French home fragrance system
Lampe Berger; organic and beautifullyfragrant Panier des Sens soaps and lotions
and the areas largest selection of Byers
Choice Carolers as well as seasonal dcor
and tableware for your home or gifts.
And just for you (and gifts for the gals
you treasure) there is sparkling handmade
jewelry, like their newest line of sea glass
set in sterling silver by artist Carla Garro.

Her pieces range from simple to stunning.


The shops fabulous, unique accessories
like handwoven scarves and capes are
new for every season. Let them become
your signature style!
The new Golden Pineapple is now
midway-back on the first floor at 14 Pine

Street in Morristown, around the corner


from The Mayo Arts Center and two
doors down from The Dublin Pub.
Hours are: Tues.- Sat., 10 a.m.-5:30
p.m.; Thurs., 10 a.m.-7 p.m.. For more
information visit www.shop14pine.com
or call 973-267-0400.

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Rams Girls Lacrosse Team Finds Consistency This Spring

By Josh Lashley
t takes some teams many games to set
the proper tone for the season.
Sometimes, a team is never able to set a
correct tone and their season suffers the consequences.
Lets just say that the Randolph High
School girls lacrosse program didnt have
such a dilemma this spring. The Rams were
able to play well and earn momentum as
soon as the regular season got underway.
Randolph head coach Gina Annunziata
remembers a game that showed that her
team would be able to compete at a high
level.
Our first game was against Morris
Catholic (a 14-11 victory March 25) which
was a pivotal game to win, Annunziata
said. They are not only in our Conference
but they were the game to set the bar for the
season. We were able to win this game along
with many others in our Conference.
Another big win for us was Indian Hills (156, on April 2). The team played so well
together from the first second to the last.
Other great wins were Morris Knolls (9-8,
on May 6); Jefferson (17-8, on April 11);
Montville (13-5, on April 8); and Livingston

(17-4, on March 28). Knolls and Jefferson


were great wins because we lost to them last
year and they are in our Conference.
The Rams finished with an overall record
of 9-9 and they were 3-2 in the NJIGLL
Conference Freedom North Division.
The ability of student-athletes to be able
to handle competition didnt come as a surprise to Annunziata.
I was not surprised because I have a
huge belief in Olivia Lawler in the defense,
Annunziata said. Mackenzie Sheenan and
Brynn Fantuzzi were both freshmen who
stepped up big for us this season. They grew
into starting positions. Mackenzie is a
defender and Brynn is an attacker/midfielder.
Great leadership qualities emanating
from the captains on the roster were a key to
the Rams success this spring.
Kelly McGinniss and Jillian Whiting
were co-captains this season, Annunziata
said. They both were selected for their love
and knowledge of the game and the passion
to win as a team.
Annunziata vividly recalls some of the
high marks her team and individuals earned
from this past season.

Some high points for us include making


the State Tournament, TT Naslonski being
one of the top scorers in the state, Kelly
McGinniss made her 100th goal (first time
in Randolph), Sutton Todd was also [one of
the] top goalies in the state for saves,
Annunziata said. We are making history for
our school and I hope they will leave the
Randolph girls lacrosse program with pride.
When they work hard and bring the intensity we will be a great threat for next season.
I look forward to next year because this

year left a good foundation. I believe that we


will get something on our banner in the gym.
We have been through highs and lows this
season and I think these underclassmen want
to win big. I am so grateful for the level of
play these seniors left behind. They have
started the fire to become better each year.
Randolph advanced to the NJSIAA
North Group IV Sectional Tournament as
the No. 10 seed and they were defeated
by seventh seeded Westfield in the first
round.

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Holy Trinity Orthodox Church


Rummage Sale

n Frid., June 19, and Sat., June 20,


between 8 a.m. and 2:30 p.m., Holy
Trinity Orthodox Church plans to
have a huge rummage sale at 120 Dover-

Chester Rd., Randolph. Great items for college students available. There will also be a
selection of antiques. For additional information, contact Sandi at 973-691-2653.

Volunteers Needed

Did You Know?

ew Jersey Blood Services, a division of New York Blood Center,


which supplies blood products
and services to 60 hospitals throughout
the state, is in need of volunteers at blood
drives. The blood service volunteer is an
integral member of the collection team
whose task it is assist donors with registration, escorting and canteen duties, and

arbuds enable music lovers to enjoy


their favorite tunes uninterrupted
and without distracting others
around them. People often use earbuds
while commuting to work, at the gym and
even at home. But according to hearing aid
manufacturer Belltone, noise-induced
hearing loss can occur by using earbuds at
a high volume for extended periods of

to watch for post donation reactions.


Volunteers should have the ability to
relate to the public, be able to perform
different jobs as needed and have the
willingness to follow the rules. For additional information contact, Manager of
Community Relations, R. Jan Zepka at
732-616-8741 orrzepka@nybloodcenter.org.

time. Earbuds can put audio signals close


to the inner ear, which is the equivalent of
boosting it by nine decibels. Even moderately high volume can cause hearing loss.
Its important to keep the volume low and
to take frequent breaks when using earbuds. Keep earbud volume below 60 percent and wear them for no more than 60
minutes per day.

Charitable Golfing Event...


continued from front page
friends with Timmerman. The families
even had their funeral arrangements made
jointly, as a testament to the boys enduring
friendship.
We hope to make the golf classic an
annual event, said Cegielski. Doing so
would help carry on the memory of Jack
and Calvin, while also raising awareness

about the importance of giving back to the


community.
Timmerman and Verduga were killed in
a single-car crash on July 26, 2014, in
Randolph when the car that they were in
failed to negotiate a turn and went off the
road. Two other passengers were injured
but survived.

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Shine the light. Design the light.

Hunter Douglas window fashions allow you to do so much with light.


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50973

Local Blood Drives To Be Held

ew Jersey Blood Services is conducting local area blood drives


which is open to the public. The
following drives are scheduled:
June 19- Shoprite, Flanders; 1 p.m. to 7
p.m.
June 25- St. Francis Health Resort,
Denville; 1 p.m. to 7 p.m.
June 25- Moose Lodge 541, Dover; 1 p.m.
to 7 p.m.
June 26- Madison Area YMCA, Madison; 2
p.m. to 8 p.m.
June 29- Knights of Columbus 3665,
Netcong; 3 p.m. to 9 p.m.
June 30- Wyndham Hamilton Park Hotel,
Florham Park; noon to 6 p.m.
New Jersey Blood Services, a division of
New York Blood Center (NYBC) is asking
for help to maintain an adequate supply of
all blood types, but especially O-negativethe universal blood which can be transfused into anyone in an emergency. In addition, hundreds of additional blood drives
need to be scheduled to meet projected hospital demand. Current inventory of several
blood types is running below the desired
target level.

Its simple: hospital patient demand for


blood often outpaces our best efforts to
recruit donors and schedule blood drives,
said NYBC Executive Director of Donor
Recruitment Andrea Cefarelli. There are
always reasons but we have to overcome
that for the sake of hospital patients who
need us.
This is one of the toughest times of the
year, Cefarelli added. Were asking for
our dedicated supporters to roll up their
sleeves to make sure were able to provide
our hospital partners with whatever they
need to take care of their patients.
Blood products have a short shelf life,
from five to 42 days, so constant replenishment is necessary. Each and every day
there are patients who depend on the transfusion of red blood cells, platelets and plasma to stay alive. But blood and blood products cant be manufactured. They can only
come from volunteer blood donors who
take an hour to attend a blood drive or visit
a donor center.
To donate blood or for information on
how to organize a blood drive, call 1-800933-2566. Visit: www.nybloodcenter.org.

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The Rose House Offers


Kindness For Those With
Developmental Disabilities

By Ejvind Boccolini
ll throughout northern New
Jersey, an organization is helping
adults with intellectual and/or
developmental disabilities lead more
meaningful lives as they become integrated into the community and workforce
more and more.
The Rose House, in Morris Plains, is a
"non-profit organization, providing person-centered programs for developmentally disabled adults, helping them to pursue their goals and dreams, and become
valued members of their communities,"
their website reads.
Earlier this month, Tom Mitchell, of
the Rose House spoke in a phone interview about upcoming programs and the
help they have given individuals with
intellectual and/or developmental disabilities.
The Rose House serves adults with
Intellectual
and
Developmental

Disabilities (IDD) such as Down


Syndrome, Fragile X Syndrome and
Autism Spectrum Disorders. Its contact
information is info@TheRoseHouse.org;
and its website is TheRoseHouse.org.
Mitchell said The Rose House has
programs to help out families with an
IDD individuals, and the men and women
themselves, visiting their homes for possibly a few hours each day or each week,
depending on the level of care. There are
different levels of vocational training and
"self-directed" supports as well, and IDD
individuals also visit the community for
activities.
In Parsippany, at the Parsippany PAL,
there is the Rose House Cafe, a community center-type facility in which IDD
men and women serve tasty muffins,
soups, salads, chips and hot dogs to the
members and occasional members of the
community. This is one example of how
continued on page 14

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Fifth Graders Go Golfing At Shongum School


was to design and construct a mini golf
hole to learn about area and perimeter.
Wendy Ferrara, golf pro from Black
Oak Golf Course in Long Valley, came to
the classroom to explain how much math
is involved in every aspect of golf from
designing a course to playing the game.
The students then designed a hole and
needed to know the perimeter and area so

materials could be purchased. Each


group of students designed a golf hole
with the only direction being, the hole
could be no larger than three by six feet.
After all the holes were designed and
constructed, the students were able to
play six holes of mini golf in Shongum
School in Randolph.

JOAN SIRKIS LAVERY, ESQ.


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BANKRUPTCY

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he Shongum Mini Golf Course


opened for the first time on Tues.,
May 12, as the result of Mrs.
Sobels fifth grade Math class, which is a
LATI (Learner Active Technology

Infused) classroom.
In Sobels math class, each math unit
has a task and a rubric that relates to the
real world. Children work collaboratively to solve the task. The task for this unit

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David Kricheff To Lead Ironia Elementary School As New Principal

By Chelsea Opong-Wadeer
arents looking to
share their thoughts
and opinions on
how
to
better
the
Randolph school community can now do so
through the new principal
of Ironia Elementary
School, David Kricheff.

On Tues., May 19,


Randolph
Board
of
Education unanimously
appointed Kricheff, current Randolph Middle
School (RMS) vice principal, to be the new principal of Ironia Elementary
School, effective July 1.
Kricheff holds a master

degree in educational
leadership
from
the
University of Scranton,
and a bachelors degree in
Health
and
Physical
Education
from The
College of New Jersey.
According to Randolph
Township Schools website, Superintendent Dr.

David Browne expressed


his gratitude towards the
board of education for hiring him, and how Kricheff
has distinguished himself
in everything they have
asked him to do.
Kricheff has worked
with Randolph Township
School district for the past
15 years. During his 15
years with Randolph,
Kricheff worked at Ironia
as a physical education
teacher for 12 and also
was the tennis coach for
Randolph High School
from 2001-2012. Kricheff
is very honored to have
received this position,
because there are a ton of
people who were qualified
for this position, he said.
Kricheff applied for
this position because of
his love for the school and
the students that make the
school what it is today. He

hopes this position will


help him learn more about
educational choice, to
build a better connection
with the staff than he once
had before, and to help
them achieve their professional goals.
Ive worked at Ironia
for 12 years, he said. I
am passionate and have
built relationships with
people at the school, and
gained a lot of knowledge
after being a teacher there
for so long.
Kricheff didnt always
want to be a principal, in
fact when he first started
working at Ironia as a
teacher he didnt see himself ever taking on a leadership role.
As I continued my
teaching role at Ironia, he
said, I saw myself taking
on more leadership roles
as a teacher. I really feel

David Kricheff

its a great opportunity to


be a leader and spokesperson for the school,
because I have built such a
connection with the kids
and parents.
Kricheff hopes to
enhance
relationships
between the school, the
community, and the parents and their children. He
hopes to achieve this by
continued on page 15

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First Annual Team Bloke 5K For


Brain Cancer Awareness

arden State Races is proud to present the first annual Team Bloke
5K for Brain Cancer Awareness.
On Tues., Nov. 4th, Doug Clark was at
home working when he suffered a grand
mal seizure. After several surgeries it was
determined that Doug had a grade 3
Anaplastic Astrocytoma. Although it is a
treatable form of brain cancer there have
been many intense surgeries, chemotherapy and radiation involved with his treatment. A majority of the proceeds from the
race will go to help the Clark family with
some of their growing medical expenses
during this very tough time. A remainder
of the proceeds will go to support the
Mendham Borough EMTs, who answered
the Clark familys emergency call as well
as to support Stomp the Monster whose
mission is to help families during the
tough time of a loved one fighting cancer.
As a former patient of Therapeutics
Unlimited Physical Therapy and Sports
Rehabilitation, under the care of Janice
Mora, we urge anyone who is interested to

run/walk the 5k on August 1. Run/walk


start time: 8:30 a.m. Run/walk end time:
9:30 a.m. Adult price: $30 race fee +
$2.50 sign up fee. Kids 1/2 Mile Fun Run
start time: 9:30 a.m. Kids 1/2 Mile Fun
Run end time: 10 a.m. Kids price: $15,
race fee + $2.50 sign up fee. To register go
to the site today; https://runsignup.
com/Race/ NJ/Mendham/TeamBloke5K
forBrainCancerAwareness.

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Rose House Offers...


continued from page 8

IDD men and women have been trained


and integrated into the workforce, each
gaining a personal uplift and creating a
more meaningful life for themselves.
The Rose House also has four group
homes, and 10 apartments in northern NJ,
offering residential possibilities for men
and women. There are two group homes
in Budd Lake, one in Morris Plains, and
10 apartments in Hanover. They are in
the process of purchasing a house in
Parsippany as well.
Training and education in independent
living skills can allow individuals to
enter into these residential living spaces.
They gain skills in cooking, cleaning,
community shopping, and of course, job
skills such as working a cash register, for
instance.
"The more integrated the better," said
Mitchell, adding that the Rose House has
served more than 100 individuals during
its 15 years.
For these programs, families receive
partial funding from the state, and parents provide funding too. The Rose

House accepts men and women 21 and


older.
As a result, IDD men and women can
become integrated by way of community-based Residential Living Skills that
they will obtain from The Rose House;
Competitive Employment Training; Job
Sampling for High School Seniors (graduating seniors can become involved
though not yet 21); and Healthy Choices,
a three-session course on cooking your
own healthy, tasty meals, designed
specifically for people with developmental disabilities and their caregivers.
Rose House representatives will be
meeting at the end of June with County
College of Morris (CCM) representatives
to plan a 5K run/walk at CCM in
Randolph for Oct. 11. Check its website,
the RoseHouse.org closer to the event to
confirm the details.
Individuals qualify for the Rose House
services via referrals from the state
Department
of
Developmental
Disabilities, Easter Seals, and also via
referrals from NJ high schools.

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New Principal...

continued from page 11


giving parents and their children the
chance to share their ideas to help the
community to feel more connected with
the school.
What Kricheff most enjoyed about
being vice principal at RMS was establishing relationships with students.
He said, Middle school is such a hard
time in their lives. Being able to help the
kids through those hard times and working with their parents made the experience great.
To Kricheff, any new position comes
with challenges and surprises, but for
him he is preparing himself for all types

of challenges and surprises to come each


day. He explained how he is most excited
for the challenge of being a leader of the
building.
He said, I have been offered other
full-time jobs, but I stayed in Randolph,
because I loved working with the K
through five population.
After two years as principal at Ironia
Elementary School, Lee Nittle will be
stepping down and moving on to a new
job opportunity in Mine Hill as the new
superintendent. Best of luck to Kricheff
as he takes on his new leadership role as
principal for Ironia Elementary School.

PART TIME JOB OPENINGS


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Page 16, June 2015, Tell Them You Saw It In The Randolph News Like us on facebook www.facebook.com/mypaperonline

Flood Control Solutions For Property Owners

aritan Headwaters Association


(RHA) is on a mission to protect
clean water in the north and south
branch region of the Raritan River. For more
than 55 years, its goal has been to protect the
water families rely on every day. One of the
greatest threats to water is contamination
from storm water runoff and flooding.
Individual property owners can help alleviate these problems.
Even owners of small pieces of property
can help prevent flooding through the use of
a rain garden. What is a rain garden? It is a
low-lying vegetated depression, typically
three to six inches deep, with absorbent soils
that temporarily collect stormwater runoff
from impervious surfaces and allow the
runoff to slowly percolate into the soil.
Large or small, rain gardens should be
planted with native plants. As a general rule,
any plant described as Japanese, Oriental,
English, etc. is obviously not native to North
America and should be avoided.
Property owners can also help decrease
flooding and pollution through the size and
care of their lawns. Rather than striving for
a large carpet of green through the use of
pesticides and herbicides, consider reducing

the size of your lawn by 10 percent or more


and allow landscape to include more natives.
With a few simple steps, lawns will be
healthier and better able to absorb rainwater
when it falls.
The best flood protection for a stream,
however, is to be surrounded with a good
buffer area of woods, shrubs, wetlands, and
grasses to intercept contaminated runoff
before it reaches the water. The less
groomed this buffer area is, the more it
can perform its normal functions. If fortunate enough to have a stream or pond on
your property, dont mow within three feet
of the edge and allow the vegetation to grow
to a height of about three feet. Vegetation
allowed to grow along the banks of streams
and ponds prevents erosion and the related
silting in and flooding during heavy rain
events. Steep-banked streams require the
hearty protection of shrubs and trees that
provide shade, erosion control, temperature
regulation, and food sources for aquatic
wildlife.
If interested in beginning a flood control
project like those described here, visit
www.raritanheadwaters.org.

Have you seen your future home lately?

You wont believe your eyes!


Join us for one of our next Village Luncheons and see our multiple new
dining venues, including the Heritage Room, The Musconetcong Grille
and Paddys Pub! Youll also see our new Great Room and Game and
Media Rooms and our beautiful outdoor patio space.
A casual lunch will be served at 12:00 noon and information and a
tour will follow. Please plan to arrive about 11:45am. Staff members
will meet you in the Main Lobby of Heath House.

RSVP REQUIRED: 908-684-5009


CHOOSE YOUR DATE!
Wednesday, July 8th at Noon
or
Wednesday, July 22nd at Noon

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Special Martial Arts Demonstration


At American Cancer Societys Relay For Life Event

n June 6th, 2015, three member


schools of the American Budo
Kai Martial Arts Association performed a special martial arts demonstration for the American Cancer Society of
Central Morris Countys Relay for Life
event at County College of Morris in
Randolph, NJ.
The demonstration, which included
demonstrations of technique, selfdefense, kata, weapons, proper falling,
and much more was performed by over
25 students from schools in Randolph,
Rockaway, and Parsippany, and was corun by Randolph Martial Arts Academy
Head Instructor, Daniel Hopler and
Family Martial Arts Center (located in
Parsippany, NJ) Head Instructor,
Jonathan Sackett. In addition to the
demonstration, the younger karate students also got to be the judges for the
Relay for Life best poster contest.
The American Budo Kai schools were
also able to participate in the event itself,

which includes walking laps around a circular track to raise awareness and money
for cancer research, with their team
named Martial Arts Madness. Shortly
after 9 p.m., there was a special
Luminaria ceremony where lighted bags
bearing the names of those whove been
lost to cancer were placed around the
track and all teams walked a silent lap in
their honor. The American Budo Kai honored both its founder, Dale Jenkins, and
one of its head instructors, James
Mendez, and was able to raise over $250.
Randolph Martial Arts Academy Head
Instructor, Daniel Hopler, said of the
event, What the American Cancer
Society is doing in raising awareness and
money to hopefully find a cure for cancer
is personal for us. This was a wonderful
event, and our students did an excellent
job today. Family Martial Arts Center
Head Instructor, Jonathan Sackett, added,
It was a fantastic event. Im honored to
have been a part of it.

To learn more about the American


Budo Kais schools, please call 973-9332383 in Randolph, 973-625-2778 in
Rockaway,
or
973-575-3478
in

Parsippany. To find out more about Relay


for Life or to donate, please visit
Relayforlife.org.

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Enjoy Fresh Favorite Mexican Cuisine And Unique,


Hand-Crafted Cultural Treasures

By Cheryl Conway
ts only in downtown Chester, but with just one step
inside Fresco Mexican Restaurant guests will be swept
away into a world that is easy to describe as charming,
inviting, fresh and bright.
From the warm welcome by owners as customers walk
through the door, to the bright, bold dcor with its colorful
paintings on the walls, bright blue tables and chairs along
with the relaxing music and the tasty, fresh cuisine, Fresco
Mexican offers a wonderful atmosphere for dining day or
night. But the experience does not end there as right next
door, customers can shop for the most fabulous collection
of handcrafted art at their Boutique Random Acts of Fresco.
Voted top three in the 2015 Readers Choice Awards for
Best Restaurants and Food by Morris Essex Health and
Life magazine, Fresco Mexican restaurant on Main Street
in Chester offers a distinctive menu with a variety of
favorites from Mexico.
Opened in Chester since 2010, the first restaurantFresco- had been located in Flanders since 2006. Owners
Marco Rojas and Carlos Cervantes joined their years of
passion to establish one of the finest Mexican area restaurants.
Rojas, from Guadalajara Mexico, developed his regional style of Mexican cooking in his mothers kitchen. It was

there where he learned how to use the fresh produce,


cheese, and meats from the local merchants.
Relocated to New Jersey in the late eighties, Rojas
expanded his skills of international cuisine working as
executive chef at The Black Horse Pub in Mendham and
The Short Hills Club in Short Hills.
I named our restaurant Fresco (fresh) because there
really is no other way, Rojas says on his website.
Cervantes, from Key West, started his career in hotels at
the famed Pier House Beach Club and Resort. After moving to NJ in 1988, Carlos managed various restaurants
throughout the northern NJ area; including 15 years at The
Madison Hotel in Morristown as a sales and catering manager.
The two joined forces in 2006 with Fresco in Flanders,
moved to Chester four years later, and then one year later,
in 2011, opened up a unique gift shop right next doorRandom Acts of Fresco - featuring hand-crafted artisan
imports from countries such as Mexico, Peru, Guatemala,
Haiti, India and Ecuador.
Unlike various countries represented at the boutique, the
restaurant features all Mexican specialties. For drink, customers can bring their own alcohol, and add to the restaurants fresh made non-alcoholic margarita mix. Mexican
sodas are available, but the Hibiscus Iced Tea made from

the dry flower is most refreshing. Guests can buy a bag full
of the flowered leaves at the restaurant and at Random Acts
of Fresco to make their own at home.
The best, homemade tortilla chips with salsas such as
mild chipotle and tomatillo salsa with cilantro comes next.
Chilled Gazpacho, a cold tomato soup with cucumbers and
chopped vegetable garnish of peppers and onions is popular to start.
continued on next page

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continued from previous page
If dining with another, the Bocadillo
Platter appetizer is a great one to share as it
includes three specialties- Chicken
Empanadas, Beef Taquitos, and Guacamole
that is chunky style and as fresh as it gets.
The Sangrita Chicken Salad comes marinated in homemade orange-tomato dressing, and includes crisp greens, grapes, avocado, fried plantains, spiced pecans and
fresh orange.
For an entre, the Shrimp Al Pastor
Molcajete is a house specialty served hot in
a bubbling Aztec Stone Dish, which can
also be purchased at the boutique next door.
Enjoy fresh, full of flavor shrimp combined
with chorizo, and fresh pineapple with
poblano peppers, and onions in a spicy
ancho chili sauce; and accompanied with
Mexican rice, refried beans, and homemade
tortillas. Preparations of this dish change
weekly.
Some other entrees on the menu include
burritos, paninis, tacos, and wraps all popular for lunch; and a variety of dishes like
enchiladas, chimichangas, chile relleno,
nachos and so many dishes varying chicken, pork, steak, shrimp and vegetarian.

On the kids menu, young guests can


enjoy favorites like salchipulpo, quesadillas, nachos and more.
Whether an appetizer, entre, dessert or a
drink, presentation is eye appealing.
The Pastel de Tres Leches which is a
moist vanilla cake soaked in three types of
milk and brandy, with a layer of white icing,
swirled chocolate sauce on the plate and
two sliced strawberries. Sharing is not recommended, as it is that good and definitely
worth the calories.
Fresco Mexican also collaborates with
The Sweet Spot Bake Shoppe down the
street in Chester, offering their Chocolate
Coffee Brownie Pops and Lime Margarita
bars. Cervantes is working on adding
Margarita Cheesecake to his dessert menu.
Once the owners were settled in their
new restaurant, they started to research the
idea for a boutique next door, says
Cervantes. Just one year later, Random Acts
of Fresco opened its doors.
Random Fresco started with Mexican
art, so he and his partners visited Mexico
and came back with fabulous finds, all purchased from wonderful artist throughout the
region. Random has since expanded to

other countries and filled up the boutique


with Ecuadorian jewelry; textiles and
embroidered pillows from Guatemala;
scarves from India; Haitian metal art made
from discarded 55 gallon steel oil drums
recycled into wall dcor like a giant sunflower; Impressive pottery; and upscale
jewelry with gold and pearls featuring
artists from New York and Boston.
Customers stand in awe at the selection
and variety, such as heart sconces made
from iron, Day of The Dead Art like the
painted ceramic skulls and skull wine stoppers, a fan favorite, Mexican mirrors with
tin roses made out of recycled aluminum,
leather and fabric handbags, woven belts
from India, a pig sculpture with four pigs

standing on top of the other, iridescent


glasses made from blow fused glass in
Mexico, authentic Mexican saddle purses,
printed scarves, decorative plates, candles,
table runners, picture frames, statues, vases,
colorful necklaces, earrings, bracelets, and
so much more.
Customers will also appreciate the later
hours and outside dining in the front patio
open as the weather permits from spring to
the fall.
Eat, Eat, Eat Shop, Shop, Shop
Cervantes stresses.
Hours are Sun. Thurs., 10:30 a.m. 9
p.m.; Fri. and Sat., 10:30 a.m. 10 p.m. For
more information or to view the menu, visit
Frescomexican.com; or call 908-955-7222.

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Summer Swimming Safety 101

By Cara Connelly
ummer vacations dont have to
involve trunks and suitcases, sporting
equipment or even stopping the mail
and newspaper delivery. Staycations are
becoming a common term where people
enjoy their own neighborhoods and communities during down time. Backyard pools
and community pools are great staycation
activities and can be a safe and fun experience for all ages.
According to the Centers for Disease
Control and Prevention, there are three big
causes for unintentional drownings for children 14 and younger: lack of swimming
ability, lack of barriers and lack of supervision.
To avoid a tragic summer, reviewing
basic water safety tips is a smart way to start
off the pool season. Never leave little ones
unattended near water and children should
learn basic safety such as staying away from
pool drains, pipes and other openings to
avoid getting stuck and never swim alone.
Its never too late to learn to swim- everyone
should know how to and lessons are avail-

able at local community pools, YMCAs or


private pools.
Neighborhood or backyard pools dont
have life guards like community pools do.
Keep CPR skills for children and adults
updated regularly. Install a four-foot or
taller fence around the pool- some communities have specific requirements. Its a good
idea to check with the local building inspector to see what rules apply to the neighborhood. Use self-closing and self-latching
gates, pool and gate alarms and use a lockable safety cover. Consider using a surface
wave or underwater alarm. Especially with
younger kids, alarm doors and windows that
face the pool area. Its great to invite the
neighborhood kids over but, dont let the
kid/adult ratio get out of hand and never
leave any kids unsupervised.
Visiting the local community pool is a
great way to spend the summer. Its fun for
all ages, a great way to meet other families
and omits the worry and hassle of maintaining a pool. The Hackettstown Community
Pool (HCP) is part of the recreation departcontinued on page 26

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Celebrate Dad with Grilling and Golf

his year for Fathers Day, skip the tacky tie and
give dad something he truly wants quality time
with the kids who gave him such an honorable
title. Plan an intimate family gathering with all his
favorite foods and a few special touches that reflect his
other passions in life, such as golf.
Let dad savor some grilled goodness (and a healthy
dose of antioxidants) with colorful fruit and veggie
kabobs. Healthy, hydrating watermelon is the star ingredient of these colorful skewers, which also include marinated chunks of pork.
Add a low-calorie, fat-free side by serving watermelon balls in a fun golf ball-shaped vessel carved from a
watermelon rind.
For more recipes and carving ideas using versatile
watermelon, visit www.watermelon.org.
Pork and Watermelon Kabobs
Servings: 8
6 tablespoons brown sugar
6 tablespoons soy sauce

6 tablespoons diced red onion


3 garlic cloves, minced
3 tablespoons lemon juice
1 tablespoon olive oil
1/4 teaspoon ground thyme
Pepper to taste
1 pound boned, lean pork chop, cut into 1-inch cubes
(approximately 38-40 pieces)
32 cubes watermelon (1 inch each), plus extra for garnish if desired
16-24 zucchini rounds (1/2 inch)
16 pineapple chunks, fresh or canned (1 inch each)
24 yellow or orange peppers chunks (1 inch each,
approximately 3-4 peppers total)
Cooking spray
Sesame seeds for garnish
Combine sugar, soy sauce, onion, garlic, lemon juice,
olive oil, thyme and pepper in mixing bowl. Pour into
resealable bag and add pork pieces. Seal bag, mix thorcontinued on next page

FAMILY COMBO

WING IT!

1 Lg. Cheese Pizza


Fried Calamari
Baked Ziti House Salad with
choice of dressing 1-2 Lt. Soda

1 Lg. Cheese Pizza


1 Order Buffalo Wings
1 Order Mozzarella Sticks
1-2 Lt. Soda

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1 Large Salad

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Celebrate Dad...

Call us for your


next event or party.
Catering for
all occasions!

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continued from previous page


oughly and refrigerate for at least 1
hour, turning bag periodically.
Remove pork from bag and reserve
marinade. Thread 5 pork pieces, 4 watermelon cubes, 2-3 zucchini rounds, 2
pineapple chunks and 3 peppers on each
of 8 skewers, alternating the order.
Spray cooking surface on heated grill
and place kebobs on grill. Grill for 12-15
minutes, or until done, turning and basting frequently with reserved marinade.
Garnish with sesame seeds and chunks of
watermelon.
Golf Ball Serving Bowl
Wash watermelon under cool running
water and pat dry.
On cutting board, place watermelon

on side and cut off 1/4-inch to 1/2-inch


from stem end, being careful not to cut
too deep into white part of rind. This will
provide sturdy base.
Using paring knife, cut a 3- to 4-inch
round circle in top of watermelon.
Use melon baller to make shallow
round divots into rind of watermelon to
mimic dimples in golf ball. Next, use
kitchen knife to peel thin layers of rind
off to expose white underneath, being
careful not to cut too deep or red flesh
will be exposed. Try to get as much of
green rind off so it will resemble a white
golf ball.
Hollow out watermelon with spoon or
scoop. Place on tray and add watermelon
balls to serve.

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Sun, Summer, Skin Care- Prevention Is Key

By Cara Connelly
he official start of summer may still
be a few weeks away but, people
are already spending time outdoors
enjoying the warm weather and sunshine.
Enjoying time at the beach, by the pool,
tending to the garden or any outdoor activity carries an increased risk of skin cancer.
From the top of the head to the bottom of
the feet, anywhere there are living cells,
there is a potential for skin cancer. To
understand cancer, understand cell growth
101 and its progression.
Human bodies are made up of hundreds
of millions of living cells. Normal cells
grow, divide and die in a very orderly fashion. During the early years of life, normal
cells divide faster and allow the person to

grow. After the person becomes an adult,


most cells divide only to replace worn out,
damaged, dying or dead cells.
Cancer begins when cells in a part of
the body start to grow out of control. There
are many kinds of cancer but they all begin
the same way- with this out of control
growth of abnormal cells. Cancer cell
growth is different from normal cell
growth. Instead of dying, cancer cells keep
on growing and form new cancer cells.
They grow into and invade other tissue
which is something that normal, healthy
cells cant do. Their ability of grow out of
control and invade other tissues are what
makes a cancer cell different from a normal cell.
According to radiation oncologist Dr.

Summer Swimming Safety 101...


continued from page 23

ment established in 1948 and offers something for everyone. The pool is handicapped
accessible and accepts members and nonmembers. Admission season rates for residents are: family, $105; individual, $50; senior citizen, $10. Non Residents are welcome
to join too. Rates for non-resident family,
$180; individual, $100; senior citizen, $10.
Daily, weekday, weekend and holiday passes are available for residents and non-residents and range in price from $2 to $10.
The HCP is an outdoor pool that has
showers, locker rooms and a lifeguard
always on duty. It offers lap swimming,
water exercise, open swim (recreational
swimming), private swim lessons and life-

guard training classes. There are eight lane


lines to swim, a fun water slide and several
diving blocks. Adjacent to the pool area are
several fields, baseball fields and practice
areas and a track and field area for organized
teams as well as pick- up games or just to
have fun.
For more information on the HCP, call
908-852-4095. Their season starts on June
20 and the pool is open seven days a week
from noon to 8 p.m.
Swimming is great exercise, fun and a
wonderful activity for all ages. Reminding
kids, friends and family of a few swimming
safety tips will keep the fun in summer. Safe
swimming!

Tushar Kumar, skin cancers are generally


broken down into three categories: basal
cells, squamous cells and the most dangerous, melanoma. Skin is the largest organ in
the body, has three layers and has five
basic functions. Skin covers the internal
organs and protects them from harm, keeps
out germs, prevents the loss of too much
water and other fluids, helps control body
temperature, protects the rest of the body
from ultraviolet (UV) rays and helps the
body make vitamin D.
"Skin cancer is directly related to UV
exposure," said Kumar who is associated
with the American Cancer SocietyNortheast Region. "And it's not just the
summer sun that is dangerous - it is important to protect yourself from the sun's
harmful rays no matter the season and to
have your skin checked during your regular health checkups."
While avoiding sun exposure entirely is
impossible, he advises using a product
daily that contains a SPF of 30, wearing
protective clothing- dont forget a hat and
sunshades for eyes and staying out of
direct sunlight mid-day. Dr. Kumar recom-

mends being outdoors early in the morning


or later in the day when the UV rays are
not as strong. Kumar stresses that cancer
is a growing health problem that will soon
surpass heart disease in our region.
Risk factors for melanoma skin cancer
includes exposure to UV rays, having
moles on your body, having lighter, fair
skin and red hair, a family history of
melanoma or having melanoma in the past
and suffering from a weakened immune
system.
Once melanoma has been found and
staged, a cancer care team will recommend
treatment options. Early stage cancers can
often be treated well with surgery alone,
but more advanced cancers often need
other treatments. Sometimes more than
one type of treatment is used. They may
include
surgery,
chemotherapy,
immunotherapy or radiation therapy.
The American Cancer Society reports
that cancer of the skin is by far the most
common of all cancers. Melanoma
accounts for less than two percent of skin
cancer cases but causes a large majority of
continued on next page

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Skin Care- Prevention Is Key...

continued from previous page


skin cancer deaths. Melanoma most often
starts on the trunk (chest or back) in men
and on the legs of women, but it can start
in other places, too. Melanoma can almost
always be cured in its early stages. But it is
likely to spread to other parts of the body
and organs if it is not caught early.
The American Cancer Society estimates
about 73,870 new melanomas will be diagnosed (about 42,670 in men and 31,200 in
women) and about 9,940 people are
expected to die of melanoma in 2015. The
rates of melanoma have been rising for the
last 30 years due to the time people spend
outdoors all year round, better health diligence and more advanced diagnostic tools.
The medical field isnt the only industry
concerned about the issue of skin cancer.
Skin care facilities, aestheticians and spas
are also keenly aware of the growing number in melanoma cases.
Jennifer OConnor, owner of Fusion
Spa in Denville offers monthly seminars
and newsletters about all things skin. One
of the latest topics provided consumers
with the FDA regulations with regard to

sunscreens, their ingredients, what to look


for and what to avoid, says OConnor.
Fusion also educates the staff and clients
about knowing what ingredients they are
putting on their skin.
OConnor adds, Moisturizer and sunscreen are important when outdoors in any
kind of weather, especially in the summer.
We offer products that provide both- moisturizer with sunscreen as high as SPF 50- a
must have for everyone.
No matter what industry- medical or
beauty, skin cancer prevention is key.
Remember, the suns rays are the strongest
between 10 a.m. - 4 p.m., be careful not to
burn, avoid tanning beds and cover up
when outside. Use sunscreen daily with at
least a SPF of 15 and choose something
that protects against both UVA and UVB
rays. Apply two tablespoons to your entire
body 30 minutes before going outdoors
and reapply every two hours. Pay attention
to changing freckles and moles and see
your dermatologist annually. Visit
www.skincare.org for more information
and preventative tips.

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PLANNING A VACATION?

JUST CALL OR EMAIL US AT RainbowTravel_2000@yahoo.com WITH YOUR


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When you want to know, ask someone whos been there!

Theres traveling. And then theres traveling with Monograms. The difference? With
Monograms, we take away all the hassle of travel, leaving you with nothing to do
but enjoy. And now, were taking away a lot of the price too. These are great offers,
to amazing places good for just about whenever you want to go. Take a peek at this
months deals. But hurry, because theyll be gone when the month is over.

ANDEAN EXPLORER WITH


PERUS AMAZON
15 DAYS FROM $3,369 NOW $3,169*

GRAND TOUR OF
SOUTH AMERICA

16 DAYS FROM $3,399


NOW $2,720*

A WEEK IN
LONDON
7 DAYS FROM $1,065 NOW $865*

SOUTH AFRICAN SOJOURN


WITH BOTSWANA
13 DAYS FROM $6,369 NOW $6,169*

NATURALLY NEW ZEALAND


WITH SYDNEY & FIJI
19 DAYS FROM $4,949 NOW $4,749*

INDIAS GOLDEN TRIANGLE


WITH NEPAL
13 DAYS FROM $2,249 NOW $2,049*

AUSTRALIAN ESCAPE
WITH FIJI
13 DAYS FROM $2,799 NOW $2,599*

*Land only prices Airfare is additional

www.800got2fly.com
ROME
& VENICE
7 DAYS FROM $1,779 NOW $1,579*

LONDON, YORK & EDINBURGH


WITH STONEHENGE
10 DAYS FROM $2,374 NOW $2,174*

GENEVA, PARIS &


LONDON
10 DAYS FROM $2,956 NOW $2,756*

$100 PER PERSON AIR CREDIT

WORLDWIDE
Route 206 Chester 1-800-468-2359 ShopRite - Marshalls - Staples Mall

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ATTORNEY

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hillarys.homes@yahoo.com

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