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HomeGotoMeditation

MostPowerfulMantraforOpeningtheThirdEyeChakra
byAnmolMehta

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NotonlyKundaliniYoga,butallofYogaisreallybasedon
theSevenChakraSystem.Inthissystemthereareseven
chakrapointsthatliealongthespine,fromthebasetothe
crownofthehead,andeachofthesechakrapointsis
responsiblefortheorgansandglandssituationinit's
region.Thechakras,though,areresponsiblefornotjustthe
organsandglands,buttheyarealsoresponsibleforour
variouspersonalitytraitsandcharacteristic.Oftheseseven
chakras,moreofthemostimportantandfascinatingisthe
AjnaChakra,orThirdEye.
Situatedinthemiddleofbraindirectlybehindthecenterof
theforehead,istheThirdEyeChakra.Thischakragoverns
thepituitarygland,whichisthemasterglandforthe
endocrinesystemandstronglyinfluencesthefunctioningof
theotherendocrineglands.Theendocrinesystemisvery
keytoyouroverallhealth,thus,foroptimumwellbeing,
havingthepituitaryglandfunctioningproperlyisof
paramountimportance.Opening,balancingandhealingthe
Ajnachakra,directlyimprovesthefunctioningofthismost
importantgland.
Inaddition,theThirdEyeisconsideredtobetheseatof
wisdomandintuition.Itallowsustoseetheunseenand
knowtheunknown.Openingthischakraallowsyouto
developyourintuitive,psychicnature.Themorebalanced
andopenthiscenteris,thegreaterpowerofintuitionand
insightyouwillhave.Solet'sfindouthowtoactivatethismostimportantchakrapoint.

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ThemostpowerfulmethodofopeningtheThirdEyeChakra,iswiththeuseoftheOM(AUM)mantra.Each
chakraandaseedsound,orbijmantra,whichisasoundthatthatparticularcenterresonateswith,and
chantingthatsoundactivatesthatcenter.FortheAjnachakra,theseedsoundistheAUMmantra.Chantingit
aloud,orjustmentallyisoneofthebesttechniquesforopeningthischakra.Herearetwogoodmethodsfor
chantingthismantra.

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InthefirstAUMmantrachantingtechnique,you
shouldinhaledeeplyandthenmakealongOOO
sound,forabouttwothirdsofthebreath.Then,for
thelastonethirdofthebreath,makethesoundMMM.
Feelthissoundemergingfromthecenterofthe
foreheadandemanatingoutwards.Inaddition,have
youreyesturnedslightlyupwardsasifyouaretrying
tolookthroughthecenteroftheforehead.Thisis
calledShambhaviMudra,anditfurtherstimulatesthe
ThirdEye.

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ThesecondtechniqueforchantingtheAUMmantra,
doesnotrequireyoutoevenverbalizethesound.
Instead,closeyoureyesandasyouinhale,feelthe
soundOOOenteringthroughthecenterofyour
forehead,andasyouexhalefeelthesoundMMM
leavingfromthecenterofyourforehead.Repeatthismeditationforaslongasyoulike,imaginingthesounds
enteringandleaving.Again,youshouldhaveyoureyesturnedslightlyupwards,withoutstrain,asifyouare
lookingthroughthecenteroftheforehead.
BothofthetechniquesaboveareexcellentmediationmethodsforopeningandbalancingtheThirdEye
Chakra.AsImentioned,openingthiscenterbestowsnumerousbenefits,rangingfromexcellenthealth,
wisdomandevenpsychicpowers.Myonlyrequestisthatyouusethepowersyouascertainforhelping
yourselfandotherintheirspiritualevolutiononly.Maythepurelightwithinguideyou.

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AbouttheAuthor

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Anmolsstoryisquitesimple.Hehas,fromaveryyoungage,beenextremely
passionateaboutmeditationandyoga.Thiswebsiteistheproductofthatpassionand
thedesiretosharewithyouthisprofoundwisdom,sothatthesegreatspiritual
technologiescanhelpyoureachyourmaximumpotentialinlife.Thesescienceshave
helpedhimseetheTrueNonDualNatureofRealityandhehopestobringaboutthe
sameawakeninginyou.SoMasteryofMeditation,Yoga&Zenisreallyaboutyou.

SarahMcLean

FreelyavailabletoyouonMasteryofMeditation&Yogaisawiderangeoftoolsand
techniquestohelpyouwithyourpersonalandspiritualevolution.Millionsofreaders
havealreadybenefitedfromthesearticlesandfreeonlineclasses,andhehopesyou
toowilltakeadvantageofthisopportunityandworktowardsyourSpiritualGrowth
andAwakening.

JudithOrloff

RecentComments

KathySmith

AddaComment
0304201508:02:21
Ihadbeensurfingthenetformonthsbutcouldnotgetanythingsatisfaction.thensuddenlyIfoundyour
website.anmolMehtasiteisthewonderfulsitefullofinformationlikeactivatingsahasrarchakraand
sodershanchakrakriyaetc.itisexpressedinaverysimplelanguagethatevenabeginnercanunderstand.
thankyouverymuchforhelpingsomanypeoplewithyourknowledge.
By:krishna

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Tags
Third+Eye+opening,Aum,Om,Meditation,mantra,chant,pituitary,ajna+chakra,yoga,anmol+mehta,chakras,
third+eye,mantra,third+eye,chakra,Anmol+Mehta,pituitary+gland,master+gland,endocrine+system,health,
wellbeing,psychic+nature,bij+mantra,intuition,chanting,Shambhavi+Mudra,

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