Академический Документы
Профессиональный Документы
Культура Документы
and Abdomen
Sternocleidomastoid
Sternocleidomastoid:
Origin:
Manubrium (sternum) and clavicle.
Insertion:
Mastoid process (temporal bone)
Action(s):
Both: flexion of the head and neck
Single: rotation and lateral flexion
Longissimus capitis
Longissimus Capitis
Part of the Erector Spinae group
Origin:
Spinous processes of cervical and thoracic
vertebrae
Insertion:
Mastoid process
Action:
Extension of the head at the neck (both)
Lateral flexion and rotation of the head at the
neck (one side)
Spinalis capitis
Part of the Erector Spinae group
Origin:
Spinous processes of cervical and
thoracic vertebrae
Insertion:
Occipital bone
Action:
Extension of the head at the neck
Splenius capitis
Splenius Capitis
Origin:
Spinous process of cervical and thoracic
vertebrae (and ligamentum nuchae)
Insertion:
Mastoid process (temporal bone) and occipital
bone
Action:
Extension of the head at the neck (both)
Lateral flexion and rotation of the head at the
neck (one side)
Semispinalis capitis
Semispinalis capitis
Origin:
Transverse processes of C4-T7 vertebrae
Insertion:
Occipital bone
Action:
Extension of the head at the neck (both)
Rotation of the head at the neck (one
side)
Insertions:
Erector spinae:
Iliocostalis
Longissimus
Spinalis
Spinalis group
Longissimus Group
Iliocostalis cervicis
Semispinalis cervicis
Semispinalis Thoracis
Interspinalis
Intertransversales
Multifidus
Rotatores
Semispinalis cervicis and thoracis
Psoas minor
Quadratus lumborum
Interspinalis
Intertransversarius
Rotatores
Multifidus
Quadratus Lumborum
Quadratus Lumborum
Quadratus Lumborum
Origin:
Iliac crest (pelvis)
Insertion:
12th rib
Lumbar vertebrae (transverse processes)
Action:
Lateral flexion of the lumbar spine.
Also functions to stabilize the
pelvis/lumbar spine
Rectus abdominis
External oblique
Internal oblique
Transverse abdominis
Rectus Abdominis:
Origin: pubis
(pubic
crest, symphysis pubis)
Insertion: sternum
and ribs (xiphoid
process, cartilage)
Actions:
Both=flexion,
compression
Single= lateral
flexion
Rectus Abdominis:
External Obliques:
Origin: ribs (lower 8)
Insertion: Iliac
crest, pubis,
inguinal ligament,
linea alba
Actions:
Both: flexion
Single: lateral
flexion, rotation
External Oblique
External oblique
Internal Obliques:
Origin: Iliac crest,
inguinal ligament
Insertion: ribs,
linea alba
Actions:
Both: flexion
Single: lateral
flexion, rotation
Internal Oblique
Internal oblique
Transverse Abdominis:
Origin:
Iliac crest,
cartilage of ribs
Insertion:
Pubis, linea alba
Action:
Compression,
forced expiration
Transverse Abdominis
Transverse abdominis
External Intercostals
Internal intercostals
Diaphram