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Trigger Point Maps

© 2005 Jason Paul McCartan

Licensed under a Creative Commons Attribution-NonCommercial-ShareAlike License. Information on the license can be found at: www.creativecommons.org/licenses/by-nc-sa/2.0/

STATEMENT OF PURPOSE

The original intent of this work was for my own educational purposes. Although trained in Neuromuscular Therapy and exposed to Trigger Point Therapy based on Travell & Simon’s seminal works, understanding which Trigger Points (TP) directly and indirectly affect each other is often difficult for the new student, and for those (like me) who have been exposed to them for some time. I decided that I wanted to map the TPs out in a graphic format to allow me to see the relationships between each of the TPs, in particular KEY TPs and SATELLITE TPs. With the TPs mapped, pain patterns in the body can be more easily traced, allowing for quicker treatment of clients. Ideally this will allow for the establishment of TP patterns and “chains” or “trails” of TPs that can be mapped three- dimensionally throughout the body, which is to be a secondary goal of this work.

These maps are a work in progress and will be updated based on further research and feedback. All work in these maps has been compiled by using Travell & Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual Volumes 1 & 2, 2 nd Edition, published by Lippincott, Williams and Wilkins. The ISBN publishing number is 0-683-

08363-5.

This work is licensed under a Creative Commons Attribution-Non Commercial- ShareAlike License. It can be shared openly, added to and modified, must include attribution for any work by myself and others in new versions, but no commercial work can be developed from it without my consent, or the consent of other developers of it. For more information on the Creative Commons license, please visit the Creative Commons Website at www.creativecommons.org.

This work is open to peer review, and would I would like to encourage it. Please send all comments to me by e-mail to jason@satorihealth.com.

KEY TO TRIGGER POINT MAPS

Only muscular TPs have been mapped. There is no mapping of joint, skin or other types of TPs as detailed in Travell & Simons.

The main muscle given attention is shown as a black box with white text in a large font. As much as possible, each page reflects the appropriate groupings used in Travell & Simons 2 nd Edition.

Solid lines indicate a direct relationship with another muscle where one Trigger Point (TP) directly affects another.

Dotted lines indicate a relationship between muscles that are due to having a purely functional or structional relationship with the main muscle, and should be checked for other conditions besides TPs.

Lines may be bi-directional.

Red solid lines indicate that there is a KEY/SATELLITE relationship between the two muscles.

A red closed arrowhead at one end indicates that the target TP is a SATELLITE TP of the source KEY TP shown. Some of these may be bi-directional.

A white open arrowhead at one end of a line indicates a TP caused in the target muscle by the source muscle, usually by operating on the muscle and causing compensatory actions through being an agonist, antagonist, or synergist muscle.

Some lines are labeled, to show specific information (contralateral, ipsilateral, deep, superficial etc).

Muscles are detailed in grey boxes. White boxes indicate muscle groups that have not yet been expanded upon yet (or have been in other charts, but not updated yet in this map). Red boxes on large maps indicate a KEY TP.

Muscles are grouped in boxes when they belong to a particular group detailed in Travell & Simon. There may be several nested groups.

Related TPs are mapped up to 3 levels deep where possible to show the effect of surrounding TPs directly upon a single TP.

MASTER CHART OF KEYS & SATELLITES

The following chart details the current known list of Trigger Point KEYS and SATELLITES. Deactivating a KEY TP will in most cases deactivate all of its SATELLITES as well. SATELLITES should be checked after deactivation of the KEY however, just to ensure they have been.

KEY

SATELLITES

Diaphragm

Rectus Abdominis

Digastric

Sternocleidomastoid

Flexor Carpi Ulnaris

Flexor Carpi Radialis Longus Flexor Carpi Radialis Brevis

Gluteus Medius

Quadratus Lumborum

Gluteus Minimus

Peroneus Longus Peroneus Brevis Peroneus Tertius Vastus Lateralis Gastrocnemius Soleus

Iliopsoas

Iliopsoas (Contralateral)

Infraspinatus

Deltoidus Anterior Deltoidus Posterior Deltoidus Medius Biceps Brachii

Intercostals

Intercostals

Latissimus Dorsi

Supraspinatus Flexor Carpi Ulnaris Triceps Brachii Trapezius Inferior Iliocostalis Thoracis

Pectoralis Minor

Flexor Carpi Radialis Longus Flexor Carpi Radialis Brevis Flexor Carpi Ulnaris

Pectoralis Major

Pectoralis Minor Intercostals

Quadratus Lumborum

Gluteus Medius Gluteus Minimus

Rectus Abdominis

Diaphragm

Scalenus Anterior

Triceps Brachii Brachialis Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Digitorum Longus Extensor Digitorum Brevis Externsor Carpi Ulnaris Pectoralis Major

 

Pectoralis Minor Deltoidus Posterior Deltoidus Anterior Deltoidus Medius

Scalenus Medius

Triceps Brachii Brachialis Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Digitorum Longus Extensor Digitorum Brevis Externsor Carpi Ulnaris Pectoralis Major Pectoralis Minor Deltoidus Posterior Deltoidus Anterior Deltoidus Medius

Scalenus Posterior

Triceps Brachii Brachialis Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Digitorum Longus Extensor Digitorum Brevis Externsor Carpi Ulnaris Pectoralis Major Pectoralis Minor Deltoidus Posterior Deltoidus Anterior Deltoidus Medius Serratus Posterior Superior

Serratus Posterior Superior

Triceps Brachii Extensor Carpi Ulnaris Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis Extensor Digitorum Brevis Extensor Digitorum Longus Scalenus Anterior Scalenus Medius Scalenus Posterior Flexor Carpi Ulnaris

Splenius Capitis

Sternocleidomastoid

Sternalis

Pectoralis Major Pectoralis Minor

Sternocleidomastoid

Masseter Lateral Pterygoid Orbicularis Oculi Frontalis

 

Digastric

Temporalis

Sternalis

Pectoralis Major

Supraspinatus

Deltoidus Anterior Deltoidus Posterior Deltoidus Medius Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis

Trapezius Inferior

Trapezius Superior

Trapezius Superior

Levator Scapulae Masseter Occipitalis Splenius Capitis Splenius Cervicus Temporalis Rhomboid Minor Semispinalis Capitis

Triceps Brachii

Palmaris Longus

MASTER TABLE OF KEYS BY SATELLITE

The following chart details SATELLITE TPs and the KEY TPs that affect them. If pain is being referenced due to a TP in a particular muscle below, the KEY TPs listed will need to be taken care of first, before treating the problem TP.

SATELLITE

KEYS

Biceps Brachii

Infraspinatus

Brachialis

Scalenus Anterior Scalenus Medius Scalenus Posterior

Deltoidus Anterior

Scalenus Anterior Scalenus Medius Scalenus Posterior Supraspinatus Infraspinatus Pectoralis Major

Deltoidus Medius

Scalenus Anterior Scalenus Medius Scalenus Posterior Supraspinatus Infraspinatus

Deltoidus Posterior

Scalenus Anterior Scalenus Medius Scalenus Posterior Supraspinatus Infraspinatus

Diaphragm

Rectus Abdominis

Digastric

Sternocleidomastoid

Extensor Carpi Radialis Longus

Scalenus Anterior Scalenus Medius Scalenus Posterior Serratus Posterior Superior Supraspinatus

Extensor Carpi Radialis Brevis

Scalenus Anterior Scalenus Medius Scalenus Posterior Serratus Posterior Superior Supraspinatus

Extensor Carpi Ulnaris

Scalenus Anterior Scalenus Medius Scalenus Posterior Serratus Posterior Superior

Extensor Digitorum Longus

Scalenus Anterior Scalenus Medius Scalenus Posterior

 

Serratus Posterior Superior

Extensor Digitorum Brevis

Scalenus Anterior Scalenus Medius Scalenus Posterior Serratus Posterior Superior

Flexor Carpi Radialis Longus

Pectoralis Minor Flexor Carpi Ulnaris

Flexor Carpi Radialis Brevis

Pectoralis Minor Flexor Carpi Ulnaris

Flexor Carpi Ulnaris

Serratus Posterior Superior Pectoralis Minor Latissimus Dorsi

Frontalis

Sternocleidomastoid

Gastrocnemius

Gluteus Minimus

Gluteus Medius

Quadratus Lumborum

Gluteus Minimus

Quadratus Lumborum

Iliocostalis Thoracis

Latissimus Dorsi

Iliopsoas

Iliopsoas (Contralateral)

Intercostals

Intercostals

Pectoralis Major

Lateral Pterygoid

Sternocleidomastoid (Neck Muscles)

Masseter

Trapezius Superior Sternocleidomastoid

Occipitalis

Trapezius Superior

Orbicularius Oculi

Sternocleidomastoid

Palmaris Longus

Triceps Brachii

Pectoralis Major

Sternalis Scalenus Anterior Scalenus Medius Scalenus Posterior

Pectoralis Minor

Sternalis Pectoralis Major Scalenus Anterior Scalenus Medius Scalenus Posterior

Peroneus Brevis

Gluteus Minimus

Peroneus Longus

Gluteus Minimus

Peroneus Tertius

Gluteus Minimus

Quadratus Lumborum

Gluteus Medius

Rectus Abdominis

Diaphragm

Rhomboid Minor

Trapezius Superior

Splenius Capitis

Trapezius Superior

Semispinalis Capitis

Trapezius Superior Splenius Capitis

Serratus Posterior Superior

Scalenus Anterior Scalenus Medius Scalenus Posterior

Soleus

Gluteus Minimus

Splenius Cervicus

Trapezius Superior

Sternalis

Sternocleidomastoid

Sternocleidomastoid

Digastric

Supraspinatus

Latissimus Dorsi

Temporalis

Trapezius Superior Sternocleidomastoid

Trapezius Inferior

Latissimus Dorsi

Trapezius Superior

Trapezius Inferior

Triceps Brachii

Scalenus Anterior Scalenus Medius Scalenus Posterior Latissimus Dorsi Serratus Posterior Superior

Vastus Lateralis

Gluteus Minimus

TRIGGER POINT MAP LIST

Master Map of KEYS and SATELLITES

14

A

Abductor Digiti Minimi (Foot)

67

Abductor Digiti Minimi (Palmar)

37

Abductor Hallicus

67

Adductor Hallicus

21

Adductor Brevis

33

Adductor Longus

33

Adductor Magnus

33

Adductor Pollicis

17

B

Biceps Brachii

18

Biceps Femoris

30

Brachialis

19

Brachioradialis

32

Bucccinator

24

Bulbiospongiosus

50

C

Coccygeus

50

Coracobrachialis

20

D

Deltoidus Anterior

22

Deltoidus Medius

22

Deltoidus Posterior

22

Diaphragm

36

Digastric

23

E

External Abdominal Obliques

16

Extensor Carpi Radialis Brevis

32

Extensor Carpi Radialis Longus

32

Extensor Carpi Ulnaris

32

Extensor Digitorum

25

Extensor Digitorum Brevis

67

Extensor Digitorum Longus

41

Extensor Hallicus Brevis

67

Extensor Hallicus Longus

41

Extensor Indicis

25

F

Flexor Carpi Radialis Brevis

31

Flexor Carpi Radialis Longus

31

Flexor Carpi Ulnaris

31

Flexor Digitorum Brevis

67

Flexor Digitorum Longus

42

Flexor Digitorum Minimi Brevis

21

Flexor Digitorum Profundus

31

Flexor Digitorum Superficialis

31

Flexor Hallicus Brevis

21

Flexor Hallicus Longus

42

Flexor Pollicus Longus

31

Frontalis

45

G

Gastrocnemius

26

Gemellus Inferior

52

Gemellus Superior

52

Gracilis

33

Gluteus Maximus

27

Gluteus Medius

28

Gluteus Minimus

29

I

Iliopsoas

33

Iliocostalis Cervicis

74

Iliocostalis Lumborum

74

Iliocostalis Thoracis

75

Infraspinatus

35

Intercostals

36

Internal Abdominal Obliques

16

Interossei (Foot)

21

Interossei (Palmar)

37

Ischiocavernosus

50

L

Lateral Pterygoid

38

Lattissimus Dorsi

39

Levator Ani

50

Levator Scapulae

40

Longissimus Capitis

54,74

Longissimus Cervicis

74

Longissimus Thoracis

74

Lumbricals (Foot)

21

Lumbricals (Palmar)

37

M

Masseter

43

Medial Pterygoid

44

Multifidi

54,74

O

Obliquus Inferior

65

Obliquus Superior

65

Obturator Externus

52

Obturator Internus

50

Occiput

45

Opponens Pollicis

17

Orbicularis Oculi

24

P

Palmaris Longus

46

Pectineus

47

Pectoralis Major

48

Pectoralis Minor

49

Peroneus Brevis

51

Peroneus Longus

51

Peroneus Tertius

51

Piriformis

52

Plantaris

61

Platysma

24

Popliteus

53

Pronator Teres

31

Pyramidalis

16

Q

Quadratus Femoris

52

Quadratus Lumborum

56

Quadratus Plantae

21

R

Rectus Abdominis

16

Rectus Capitis Posteriores Major

65

Rectus Capitis Posteriores Minor

65

Rectus Femoris

55

Rhomboid Major

57

Rhomboid Minor

57

Rotatores

54,74

S

Sartorius

71

Scalenus Anterior

58

Scalenus Medius

58

Scalenus Minimus

58

Scalenus Posterior

58

Serratus Anterior

59

Serratus Posterior Inferior

60

Serratus Posterior Superior

60

Semimembranosus

30

Semispinalis Capitis

54

Semispinalis Cervicis

54,74

Semispinalis Thoracis

74

Semitendonosus

30

Soleus

61

Sphincter Ani

50

Splenius Capitis

62,74

Splenius Cervicis

62,74

Sternalis

63

Sternocleidomastoid

64

Subclavius

48

Subscapularis

66

Supinator

68

Supraspinatus

69

T

Temporalis

70

Teres Major

72

Teres Minor

73

Tensor Fasciae Latae

71

Tibialis Anterior

75

Tibialis Posterior

76

Transversus Abdominis

16

Transversus Perinei

50

Trapezius Inferior

15

Trapezius Medius

15

Trapezius Superior

15

Triceps Brachii

77

V

Vastus Intermedius

55

Vastus Lateralis

55

Vastus Medialis

55

Z

Zygomaticus Major

24

Extensor Digitorum Extensor Digitorum Brevis Extensor Carpi Ulnaris Extensor Digitorum Longus Extensor Carpi Radialis
Extensor Digitorum
Extensor Digitorum Brevis
Extensor Carpi Ulnaris
Extensor Digitorum Longus
Extensor Carpi Radialis
Extensor Carpi Radialis Brevis
Serratus Posterior Superior
Scalenes
Extensor Carpi Radialis Longus
Scalenus Medius
Flexor Carpi Radialis
Brachialis
Scalenus Posterior
Flexor Carpi Radialis Longus
Scalenus Anterior
Pectoralis
Supraspinatus
Pectoralis Minor
Flexor Carpi Radialis Brevis
Flexor Carpi Ulnaris
Deltoids
Deltoidus Posterior
Triceps Brachii
Pectoralis Major
Deltoidus Anterior
Latissimus Dorsi
Digastric
Infraspinatus
Deltoidus Medius
Sternalis
Palmaris Longus
Intercostals
Lateral Pterygoid
Iliocostalis Thoracis
Trapezius
Biceps Brachii
Sternocleidomastoid
Trapezius Inferior
Masseter
Splenius
Orbicularis Oculi
Levator Scapulae
Splenius Cervicus
Trapezius Superior
Temporalis
Frontalis
Splenius Capitis
Semispinalis Capitis
Occipitalis
Rhomboid Minor

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Peroneals Peroneus Tertius Soleus Peroneus Longus Peroneus Brevis Gluteals Gastrocnemius Gluteus Minimus Gluteus
Peroneals
Peroneus Tertius
Soleus
Peroneus Longus
Peroneus Brevis
Gluteals
Gastrocnemius
Gluteus Minimus
Gluteus Medius
Vastus Lateralis
Quadratus Lumborum
Rectus Abdominis Iliopsoas Diaphragm
Rectus Abdominis
Iliopsoas
Diaphragm

Levator Scapulae

Posterior Cervical Muscles Masseter Lattisimus Dorsi Trapezius Trapezius Inferior Occipitalis Trapezius Superior
Posterior Cervical Muscles
Masseter
Lattisimus Dorsi
Trapezius
Trapezius Inferior
Occipitalis
Trapezius Superior
Semispinalis Capitis
Temporalis
Trapezius Medius
T1-T6
Ipsilateral
Paraspinals
Supraspinatus
Rhomboids
Rhomboid Minor
Pectoralis
Rhomboid Major
Pectoralis Major
Pectoralis Minor

SpleniusSplenius Capitis Splenius Cervicus

Splenius Capitis Splenius Cervicus
Splenius Capitis
Splenius Cervicus

Semispinals

Semispinalis Cervicus

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Gluteus Medius Quadriceps Femoris Vastus Intermedius Vastus Lateralis Iliopsoas Hip Adductors Peroneus Longus
Gluteus Medius
Quadriceps Femoris
Vastus Intermedius
Vastus Lateralis
Iliopsoas
Hip Adductors
Peroneus Longus
Adductor Magnus
Pectineus
Rectus Femoris
Vastus Medialis
Adductor Brevis
Gracilis
Adductor Longus
Tensor Fasciae Latae
Sartorius
Abdominals
Obliques
External Abdominal Obliques
Transversus Abdominus
Internal Abdominal Obliques
Pyramidalis
Rectus Abdominus
Contralateral
Diaphragm
Intercostals
Pectoralis Major

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First Dorsal Interosseus Adductor Pollicis Opponens Pollicis Flexor Pollicis Brevis Abductor Pollicis Brevis
First Dorsal Interosseus
Adductor Pollicis
Opponens Pollicis
Flexor Pollicis Brevis
Abductor Pollicis Brevis

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Scalenes Scalenus Anterior Scalenus Medius Adductor Pollicis Brachioradialis Scalenus Posterior Scalenus Minimus
Scalenes
Scalenus Anterior
Scalenus Medius
Adductor Pollicis
Brachioradialis
Scalenus Posterior
Scalenus Minimus
Supinator
Brachialis
Coracobrachialis
Trapezius
Infraspinatus
Biceps Brachii
Trapezius Inferior
Trapezius Superior
Trapezius Medius
Deltoids
Deltoidus Anterior
Triceps Brachii
Supraspinatus
Paraspinals
Deltoidus Posterior
Deltoidus Medius
Pectorals
Pectoralis Major
Pectoralis Minor

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Scalenes

Scalenes

Scalenus Anterior

Scalenus Anterior Scalenus Posterior

Scalenus Posterior

Scalenus Anterior Scalenus Posterior Scalenus Medius Scalenus Minimus

Scalenus Medius

Scalenus Minimus

Scalenus Anterior Scalenus Posterior Scalenus Medius Scalenus Minimus
Biceps Brachii Brachioradialis Brachialis Supinator
Biceps Brachii
Brachioradialis
Brachialis
Supinator
Medius Scalenus Minimus Biceps Brachii Brachioradialis Brachialis Supinator Adductor Pollicis Powered by yFiles
Medius Scalenus Minimus Biceps Brachii Brachioradialis Brachialis Supinator Adductor Pollicis Powered by yFiles

Adductor Pollicis

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Biceps Brachii (Short Head)

Deltoids Deltoidus Anterior Deltoidus Medius Deltoidus Posterior
Deltoids
Deltoidus Anterior
Deltoidus Medius
Deltoidus Posterior
Deltoidus Anterior Deltoidus Medius Deltoidus Posterior Pectoralis Major Coracobrachialis Teres Major Latissimus

Pectoralis Major

Deltoidus Medius Deltoidus Posterior Pectoralis Major Coracobrachialis Teres Major Latissimus Dorsi Triceps

Coracobrachialis

Teres Major
Teres Major

Latissimus Dorsi

Triceps Brachii (Long Head)

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Deep Intrinsic Foot Muscles Quadratus Plantae Flexor Hallicus Brevis Lumbricals Flexor Digiti Minimi Brevis
Deep Intrinsic Foot Muscles
Quadratus Plantae
Flexor Hallicus Brevis
Lumbricals
Flexor Digiti Minimi Brevis
Interossei
Adductor Hallucis

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Scalenes

Scalenes

Scalenus Anterior

Scalenus Anterior Scalenus Medius
Scalenus Anterior Scalenus Medius
Scalenus Anterior Scalenus Medius
Scalenus Anterior Scalenus Medius
Scalenus Anterior Scalenus Medius

Scalenus Medius

Scalenius Posterior Scalenus Minimus
Scalenius Posterior
Scalenus Minimus
Pectoralis Major
Pectoralis Major

Clavicular Section

Scalenus Minimus Pectoralis Major Clavicular Section Deltoids Deltoidus Anterior Infraspinatus Biceps Brachii
Deltoids Deltoidus Anterior Infraspinatus Biceps Brachii Supraspinatus Deltoidus Medius Deltoidus Posterior Long
Deltoids
Deltoidus Anterior
Infraspinatus
Biceps Brachii
Supraspinatus
Deltoidus Medius
Deltoidus Posterior
Long Head
Latissimus Dorsi
Teres Major
Triceps Brachii

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Longus Colli Mandibular Elevator Muscles Medial Pterygoid (Posterior) Digastric Sternocleidomastoid Stylohyoid
Longus Colli
Mandibular Elevator Muscles
Medial Pterygoid (Posterior)
Digastric
Sternocleidomastoid
Stylohyoid
Contralateral
Contralateral
Masseter
Temporalis (Posterior)

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Facial Muscles Sternocleidomastoid Zygomaticus Major Orbicularis Oculi Scalenes Scalenus Anterior Platysma Scalenus
Facial Muscles
Sternocleidomastoid
Zygomaticus Major
Orbicularis Oculi
Scalenes
Scalenus Anterior
Platysma
Scalenus Minimus
Buccinator
Scalenus Medius
Scalenus Posterior
Masticatory Muscles

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Serratus Posterior Superior

Serratus Posterior Superior Extensor Digitorum Extensor Carpi Ulnaris Scalenes Scalenus Anterior Scalenus Minimus

Extensor Digitorum

Extensor Carpi Ulnaris
Extensor Carpi Ulnaris
Posterior Superior Extensor Digitorum Extensor Carpi Ulnaris Scalenes Scalenus Anterior Scalenus Minimus Scalenus
Scalenes Scalenus Anterior Scalenus Minimus Scalenus Posterior Scalenus Medius
Scalenes
Scalenus Anterior
Scalenus Minimus
Scalenus Posterior
Scalenus Medius

Extensor Indicis

Scalenus Posterior Scalenus Medius Extensor Indicis Extensor Carpi Radialus Longus Brachioradialis Supinator

Extensor Carpi Radialus Longus

Posterior Scalenus Medius Extensor Indicis Extensor Carpi Radialus Longus Brachioradialis Supinator Powered by yFiles

Brachioradialis

Supinator
Supinator

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Peroneus Longus Gastrocnemius Tibialis Anterior Hamstrings Biceps Femoris Semimembranosus Long Extensors of the Toes
Peroneus Longus
Gastrocnemius
Tibialis Anterior
Hamstrings
Biceps Femoris
Semimembranosus
Long Extensors of the Toes
Soleus
Extensor Digitorum Longus
Semitendonosus
Extensor Hallicus Longus
Gluteus Minimus

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Lower Paraspinal Muscles

Hamstrings Biceps Femoris Semitendonosus Ipsilateral Semimembranosus Posterior Gluteus Minimus
Hamstrings
Biceps Femoris
Semitendonosus
Ipsilateral
Semimembranosus
Posterior
Gluteus Minimus
Ipsilateral Semimembranosus Posterior Gluteus Minimus Gluteus Maximus Iliopsoas Posterior Rectus Femoris Gluteus

Gluteus Maximus

Iliopsoas
Iliopsoas
Posterior Gluteus Minimus Gluteus Maximus Iliopsoas Posterior Rectus Femoris Gluteus Medius Powered by yFiles
Posterior Rectus Femoris
Posterior
Rectus Femoris

Gluteus Medius

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Gluteus Maximus Piriformis Ilial Torsion Gluteus Medius
Gluteus Maximus
Piriformis
Ilial Torsion
Gluteus Medius
Posterior
Posterior

Cervical Muscles

Ilial Torsion Gluteus Medius Posterior Cervical Muscles Quadratus Lumborum Vastus Medialis Gluteus Minimus Anterior

Quadratus Lumborum

Vastus Medialis

Cervical Muscles Quadratus Lumborum Vastus Medialis Gluteus Minimus Anterior Fibers Tensor Fascia Latae Powered

Gluteus Minimus

Anterior Fibers

Tensor Fascia Latae

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Peroneals

Peroneals

Peroneus Brevis

Peroneus Brevis Peroneus Tertius

Peroneus Tertius

Peroneus Longus
Peroneus Longus
Gluteus Medius Gastrocnemius Soleus
Gluteus Medius
Gastrocnemius
Soleus
Peroneus Longus Gluteus Medius Gastrocnemius Soleus Quadriceps Femoris Gluteus Minimus Vastus Medialis
Quadriceps Femoris Gluteus Minimus Vastus Medialis Anterior Gluteus Minimus Vastus Lateralis Rectus Femoris
Quadriceps Femoris
Gluteus Minimus
Vastus Medialis
Anterior Gluteus Minimus
Vastus Lateralis
Rectus Femoris
Quadratus Lumborum
Vastus Intermedius
Piriformis
Piriformis

Posterior Gluteus Minimus

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Quadriceps Femoris Rectus Femoris Vastus Medialis Vastus Lateralis Vastus Intermedius Iliopsoas Adductor Magnus
Quadriceps Femoris
Rectus Femoris
Vastus Medialis
Vastus Lateralis
Vastus Intermedius
Iliopsoas
Adductor Magnus
Gastrocnemius
Hamstrings
Semitendonosus
Biceps Femoris
Semimembranosus
Quadratus Lumborum
Rectus Abdominis
Thoracic Paraspinals
Neck Muscles
Shoulder Girdle

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Pectoralis Minor Hand and Finger Flexors Flexor Pollicus Longus Flexor Carpi Radialis Flexor Carpi Radialis
Pectoralis Minor
Hand and Finger Flexors
Flexor Pollicus Longus
Flexor Carpi Radialis
Flexor Carpi Radialis Longus
Flexor Carpi Radialis Brevis
Serratus Posterior Superior
Flexor Digitorum
Flexor Digitorum Profundus
Flexor Digitorum Superficialis
Flexor Carpi Ulnaris
Latissimus Dorsi
Pronator Teres

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Biceps Brachii Anconeus Scalenes Scalenus Medius Brachialis Scalenus Anterior Triceps Brachii Scalenus Posterior
Biceps Brachii
Anconeus
Scalenes
Scalenus Medius
Brachialis
Scalenus Anterior
Triceps Brachii
Scalenus Posterior
Scalenus Minimus
Extensor Digitorum
Brachioradialis
Serratus Posterior Superior
Hand Extensors
Supinator
Extensor Carpi Radialis
Extensor Carpi Radialis Longus
Extensor Carpi Ulnaris
Supraspinatus
Extensor Carpi Radialis Brevis

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Hip Adductors

Hip Adductors

Adductor Magnus

Adductor Brevis

Adductor Longus

Gracilis

Sartorius Pectineus
Sartorius
Pectineus
Magnus Adductor Brevis Adductor Longus Gracilis Sartorius Pectineus Vastus Medialis Powered by yFiles

Vastus Medialis

Magnus Adductor Brevis Adductor Longus Gracilis Sartorius Pectineus Vastus Medialis Powered by yFiles

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Gluteal Muscles Gluteus Medius Gluteus Minimus Gluteus Maximus Tensor Fascia Latae Hamstrings Semitendonosus
Gluteal Muscles
Gluteus Medius
Gluteus Minimus
Gluteus Maximus
Tensor Fascia Latae
Hamstrings
Semitendonosus
Iliopsoas
Posterior tilt
Biceps Femoris
Pectineus
Semimembranosus
Rectus Abdominus
Quadriceps Femoris Vastus Intermedius Vastus Medialis Vastus Lateralis Rectus Femoris Lumbar Paraspinals Quadratus
Quadriceps Femoris
Vastus Intermedius
Vastus Medialis
Vastus Lateralis
Rectus Femoris
Lumbar Paraspinals
Quadratus Lumborum
Contralateral
Posterior Cervical Muscles

Thoracolumbar Paraspinals

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Biceps Brachii Deltoids Supraspinatus Deltoidus Anterior Deltoidus Posterior Infraspinatus Teres Major Deltoidus
Biceps Brachii
Deltoids
Supraspinatus
Deltoidus Anterior
Deltoidus Posterior
Infraspinatus
Teres Major
Deltoidus Medius
Latissimus Dorsi
Pectoralis Major
Teres Minor
Subscapularis

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Rectus Abdominis

Contralateral

Pectoralis Major

Diaphragm

Rectus Abdominis Contralateral Pectoralis Major Diaphragm Intercostals Check also: Serratus Anterior, Transvere Abdominis

Intercostals

Contralateral Pectoralis Major Diaphragm Intercostals Check also: Serratus Anterior, Transvere Abdominis Powered

Check also: Serratus Anterior, Transvere Abdominis

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Long Flexors of Fingers

Extensors of Fingers Interosseous Triceps Brachii Lumbricals Latissimus Dorsi Intrinsic Thumb Muscles Pectoralis
Extensors of Fingers
Interosseous
Triceps Brachii
Lumbricals
Latissimus Dorsi
Intrinsic Thumb Muscles
Pectoralis Major

Abductor Digiti Minimi

Brachii Lumbricals Latissimus Dorsi Intrinsic Thumb Muscles Pectoralis Major Abductor Digiti Minimi Powered by yFiles

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Pterygoids Medial Pterygoid Lateral Pterygoid
Pterygoids
Medial Pterygoid
Lateral Pterygoid
Pterygoids Medial Pterygoid Lateral Pterygoid Ipsilateral Masseter (Deep) Contralateral Contralateral Neck Muscles

Ipsilateral

Masseter (Deep)

Contralateral
Contralateral
Contralateral
Contralateral

Neck Muscles

Temporalis (Posterior)

Sternocleidomastoid

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Pectoralis Major Subscapularis Teres Major Flexor Carpi Ulnaris Latissimus Dorsi
Pectoralis Major
Subscapularis
Teres Major
Flexor Carpi Ulnaris
Latissimus Dorsi
Teres Major Flexor Carpi Ulnaris Latissimus Dorsi Long Head Supraspinatus Triceps Brachii Trapezius Inferior
Long Head Supraspinatus
Long Head
Supraspinatus

Triceps Brachii

Trapezius Inferior Serratus Posterior Superior
Trapezius Inferior
Serratus Posterior Superior

Iliocostalis Thoracis

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Trapezius Trapezius Inferior Trapezius Medius Trapezius Superior
Trapezius
Trapezius Inferior
Trapezius Medius
Trapezius Superior
Serratus

Serratus

Serratus Anterior Serratus Posterior
Serratus Anterior
Serratus Posterior
Sternocleidomastoid
Sternocleidomastoid

Levator Scapulae

Serratus Posterior Sternocleidomastoid Levator Scapulae Lower Limb Muscles Splenius Splenius Capitus Splenius
Serratus Posterior Sternocleidomastoid Levator Scapulae Lower Limb Muscles Splenius Splenius Capitus Splenius

Lower Limb Muscles

Splenius

Splenius

Splenius Capitus Splenius Cervicus
Splenius Capitus
Splenius Cervicus

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Peroneals Peroneus Longus Peroneus Brevis Anterior Compartment Muscles Peroneus Tertius Long Extensors of the Toes
Peroneals
Peroneus Longus
Peroneus Brevis
Anterior Compartment Muscles
Peroneus Tertius
Long Extensors of the Toes
Extensor Hallicus Longus
Tibialis Anterior
Extensor Digitorum Longus

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Long Extensors of the Toes Short Extensors of the Toes Extensor Hallicus Longus Extensor Hallicus
Long Extensors of the Toes
Short Extensors of the Toes
Extensor Hallicus Longus
Extensor Hallicus Brevis
Extensor Digitorum Longus
Extensor Digitorum Brevis
Tibialis Posterior
Long Flexors of the Toes
Flexor Hallicus Longus
Short Flexors of the Toes
Flexor Digitorum Longus
Flexor Hallicus Brevis
Flexor Digitorum Brevis

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Sternocleidomastoid

Sternocleidomastoid Temporalis Masseter Trapezius Trapezius Superior Trapezius Inferior Trapezius Medius Medial
Temporalis
Temporalis

Masseter

Trapezius Trapezius Superior Trapezius Inferior Trapezius Medius
Trapezius
Trapezius Superior
Trapezius Inferior
Trapezius Medius
Temporalis Masseter Trapezius Trapezius Superior Trapezius Inferior Trapezius Medius Medial Pterygoid Powered by yFiles

Medial Pterygoid

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Masseter

Masseter Lateral Pterygoid Medial Pterygoid Temporalis Powered by yFiles
Masseter Lateral Pterygoid Medial Pterygoid Temporalis Powered by yFiles

Lateral Pterygoid

Medial Pterygoid

Temporalis

Masseter Lateral Pterygoid Medial Pterygoid Temporalis Powered by yFiles

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Trapezius Superior

Semispinalis Capitis Occipitofrontalis Digastric (Posterior) Occiput Frontalis Neck Muscles Posterior Cervical
Semispinalis Capitis
Occipitofrontalis
Digastric (Posterior)
Occiput
Frontalis
Neck Muscles
Posterior Cervical Muscles
Longissimus Capitis
Semispinalis
Semispinalis Capitis
Rotatores
Semispinalis Cervicis
Multfidi

Sternocleidomastoid

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Hand and Finger Flexors

Hand and Finger Flexors

Flexor Digitorum Flexor Digitorum Profundus Flexor Digitorum Superficialis
Flexor Digitorum
Flexor Digitorum Profundus
Flexor Digitorum Superficialis
Pronator Teres
Pronator Teres

Flexi Carpi Ulnaris

Digitorum Superficialis Pronator Teres Flexi Carpi Ulnaris Flexor Carpi Radialis Flexor Carpi Radialis Longus
Flexor Carpi Radialis

Flexor Carpi Radialis

Flexor Carpi Radialis Longus

Flexor Carpi Radialis Longus Flexor Carpi Radialis Brevis

Flexor Carpi Radialis Brevis

Flexor Pollicus Longus

Ulnaris Flexor Carpi Radialis Flexor Carpi Radialis Longus Flexor Carpi Radialis Brevis Flexor Pollicus Longus
Flexor Carpi Radialis Brevis Flexor Pollicus Longus Latissimus Dorsi Serratus Posterior Superior Pectoralis

Latissimus Dorsi

Serratus Posterior Superior

Pectoralis Minor

Palmaris Longus

Supinator
Supinator
Triceps Brachii
Triceps Brachii

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Hip Adductors Adductor Longus Adductor Brevis Adductor Magnus Gracilis
Hip Adductors
Adductor Longus
Adductor Brevis
Adductor Magnus
Gracilis
Iliopsoas
Iliopsoas
Hip Adductors Adductor Longus Adductor Brevis Adductor Magnus Gracilis Iliopsoas Pectineus Powered by yFiles

Pectineus

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Scalenes

Scalenes

Scalenus Anterior Scalenus Posterior

Scalenus Anterior

Scalenus Anterior Scalenus Posterior
Scalenus Anterior Scalenus Posterior
Scalenus Anterior Scalenus Posterior
Scalenus Anterior Scalenus Posterior
Scalenus Anterior Scalenus Posterior

Scalenus Posterior

Scalenus Anterior Scalenus Posterior
Scalenus Anterior Scalenus Posterior Scalenus Medius Scalenus Minimus
Scalenus Medius Scalenus Minimus

Scalenus Medius

Scalenus Medius Scalenus Minimus
Scalenus Medius Scalenus Minimus
Scalenus Medius Scalenus Minimus
Scalenus Medius Scalenus Minimus
Scalenus Medius Scalenus Minimus

Scalenus Minimus

Scalenus Medius Scalenus Minimus
Scalenus Anterior Scalenus Posterior Scalenus Medius Scalenus Minimus
Infraspinatus
Infraspinatus
Serratus Anterior Subscapularis Latissimus Dorsi Teres Rhomboids Teres Major Rhomboid Major Pectoralis Teres Minor
Serratus Anterior
Subscapularis
Latissimus Dorsi
Teres
Rhomboids
Teres Major
Rhomboid Major
Pectoralis
Teres Minor
Pectoralis Major
Rhomboid Minor
Coracobrachialis
Trapezius Medius
Pectoralis Minor
Deltoids
Intercostals
Deltoidus Anterior
Sternalis
Deltoidus Posterior
Subclavius
Sternocleidomastoid
Deltoidus Medius

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Sternocleidomastoid Deltoidus Anterior Pectoralis Pectoralis Major Sternalis Pectoralis Minor Flexor Carpi Ulnaris
Sternocleidomastoid
Deltoidus Anterior
Pectoralis
Pectoralis Major
Sternalis
Pectoralis Minor
Flexor Carpi Ulnaris
Scalenes
Flexi Carpi Radialis
Scalenus Anterior
Trapezius
Flexi Carpi Radialis Longus
Trapezius Inferior
Scalenus Medius
Flexi Carpi Radialis Brevis
Scalenus Posterior
Trapezius Superior
Scalenus Minimus
Trapezius Medius

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Pelvic Floor Muscles

Pelvic Floor Muscles

Bulbospongiosus

Ischiocavernosus

Transversus Perinei

Levator Ani

Sphincter Ani

Coccygeus

Obturator Internus

Gemmeli Piriformis Gemellis Superior Quadratus Femoris Gemellis Inferior Obturator Externus
Gemmeli
Piriformis
Gemellis Superior
Quadratus Femoris
Gemellis Inferior
Obturator Externus

Lateral Rotators

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Gluteus Minimus

Tibialis Anterior Peroneals Tibialis Posterior Peroneus Longus Peroneus Tertius Peroneus Brevis Gastrocnemius
Tibialis Anterior
Peroneals
Tibialis Posterior
Peroneus Longus
Peroneus Tertius
Peroneus Brevis
Gastrocnemius
Posterior Peroneus Longus Peroneus Tertius Peroneus Brevis Gastrocnemius Extensor Digitorum Longus Powered by yFiles

Extensor Digitorum Longus

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Gluteus Minimus

Levator Ani
Levator Ani
Coccygeus
Coccygeus
Short Lateral Rotators

Short Lateral Rotators

Piriformis

Qudratus Femoris Obturator Externus
Qudratus Femoris
Obturator Externus
Gemellus Superior Obturator Internus Gemellus Inferior
Gemellus Superior
Obturator Internus
Gemellus Inferior

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Popliteus

Popliteus Plantaris Gastrocnemius Powered by yFiles
Popliteus Plantaris Gastrocnemius Powered by yFiles

Plantaris

Gastrocnemius

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Posterior Cervical Muscles Longissimus Capitis Rotatores Multifidi Semispinalis Semispinalis Cervicis Semispinalis
Posterior Cervical Muscles
Longissimus Capitis
Rotatores
Multifidi
Semispinalis
Semispinalis Cervicis
Semispinalis Capitis
Trapezius
Trapezius Medius
Erector Spinae
Trapezius Superior
Trapezius Inferior
Splenius
Splenius Capitis
Semispinalis Thoracis
Splenius Cervicis

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Hamstrings Semitendonosus Biceps Femoris Group 4 Hip adductors Semimembranosus Adductor Longus Soleus Adductor
Hamstrings
Semitendonosus
Biceps Femoris
Group 4
Hip adductors
Semimembranosus
Adductor Longus
Soleus
Adductor Brevis
Sartorius
Iliopsoas
Gracilis
Adductor Magnus
Quadratus Femoris
Rectus Femoris
Peroneus Longus
Vastus Medialis
Vastus Lateralis
Gluteus Medius
Vastus Intermedius
Gluteus Minimus
Tensor Fasciae Latae

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Erector Spinae

Erector Spinae

Splenius Splenius Capitis Splenius Cervicis Longissimus Longissimus Cervicis Iliocostalis Iliocostalis Cervicis
Splenius
Splenius Capitis
Splenius Cervicis
Longissimus
Longissimus Cervicis
Iliocostalis
Iliocostalis Cervicis
Longissimus Thoracis
Longissimus Capitis
Iliocostalis Lumbar
Iliocostalis Thoracis
Capitis Iliocostalis Lumbar Iliocostalis Thoracis Hip Abductors Gluteus Medius Iliopsoas Latissimus Dorsi
Hip Abductors Gluteus Medius Iliopsoas Latissimus Dorsi Ipsilateral Tensor Fascia Latae External Lateral Oblique
Hip Abductors
Gluteus Medius
Iliopsoas
Latissimus Dorsi
Ipsilateral
Tensor Fascia Latae
External Lateral Oblique
Quadratus Lumborum
Gluteus Minimus
Contralateral
Abdominal Muscles
Lumbar Paraspinals
Pyramidalis
Lateral Obliques
Rectus Abdominis
Internal Lateral Obliques
External Lateral Obliques
Transversus Abdominus

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Pectoralis Pectoralis Major Pectoralis Minor Teres Major Teres Minor Rhomboids Trapezius Serratus Rhomboid Major
Pectoralis
Pectoralis Major
Pectoralis Minor
Teres Major
Teres Minor
Rhomboids
Trapezius
Serratus
Rhomboid Major
Trapezius Medius
Serratus Posterior Superior
Serratus Anterior
Trapezius Inferior
Trapezius Superior
Rhomboid Minor

Similar Pain Complaint: Scalenes, Levator Scapulae, Middle Trapezius, Infraspinatus, Latissimus Dorsi

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Serratus Posterior Superior Levator Scapulae Deltoids Deltoidus Medius Deltoidus Posterior Sternocleidomastoid
Serratus Posterior Superior
Levator Scapulae
Deltoids
Deltoidus Medius
Deltoidus Posterior
Sternocleidomastoid
Splenius Capitis
Deltoidus Anterior
Upper Trapezius
Omohyoid
Pectoralis
Pectoralis Major
Scalenes
Pectoralis Minor
Scalenus Posterior
Platysma
Scalenus Medius
Extensor Carpi Radialis
Extensor Carpi Radialis Longus
Scalenus Anterior
Extensor Carpi Radialis Brevis
Long Head
Triceps Brachii
Scalenus Minimus
Extensor Digitorum
Extensor Digitorum Brevis
With Brachialis
Lateral Part
Extensor Digitorum Longus
Thumb
Brachialis
Brachioradialis
With Scalenes
Extensor Carpi Ulnaris

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Upper Paraspinal Muscles

Upper Paraspinal Muscles Thoracic Paraspinal Muscles Latissimus Dorsi Sternocleidomastoid Scalenes Rhomboids Serratus
Thoracic Paraspinal Muscles Latissimus Dorsi Sternocleidomastoid Scalenes Rhomboids Serratus Anterior Scalenus
Thoracic Paraspinal Muscles
Latissimus Dorsi
Sternocleidomastoid
Scalenes
Rhomboids
Serratus Anterior
Scalenus Medius
Rhomboid Major
Scalenus Posterior
Rhomboid Minor
Serratus Posterior Superior
Scalenus Anterior
Trapezius Medius
Diaphragm
External Abdominal Oblique
Serratus Posterior Superior Scalenus Anterior Trapezius Medius Diaphragm External Abdominal Oblique Powered by yFiles

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Extensor Carpi Radialis Extensor Carpi Radialis Brevis Extensor Carpi Radialis Longus
Extensor Carpi Radialis
Extensor Carpi Radialis Brevis
Extensor Carpi Radialis Longus
Carpi Radialis Brevis Extensor Carpi Radialis Longus Scalenes Scalenus Posterior Scalenus Medius Scalenus
Scalenes Scalenus Posterior Scalenus Medius Scalenus Anterior Scalenus Minimus
Scalenes
Scalenus Posterior
Scalenus Medius
Scalenus Anterior
Scalenus Minimus
Extensor Digitorum

Extensor Digitorum

Extensor Digitorum Brevis Extensor Digitorum Longus
Extensor Digitorum Brevis
Extensor Digitorum Longus
Extensor Digitorum Brevis Extensor Digitorum Longus Serratus Posterior Rhomboids Serratus Posterior Superior
Extensor Digitorum Brevis Extensor Digitorum Longus Serratus Posterior Rhomboids Serratus Posterior Superior
Serratus Posterior Rhomboids Serratus Posterior Superior Rhomboid Major Serratus Posterior Inferior Rhomboid Minor
Serratus Posterior
Rhomboids
Serratus Posterior Superior
Rhomboid Major
Serratus Posterior Inferior
Rhomboid Minor
Iliocostalis
Triceps Brachii
Flexor Carpi Ulnaris
Longissimus Thoracis
Mulftifidus
Rhomboid Minor Iliocostalis Triceps Brachii Flexor Carpi Ulnaris Longissimus Thoracis Mulftifidus Powered by yFiles

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Gluteus Minimus Back Muscles
Gluteus Minimus
Back Muscles

Soleus

Quadriceps Femoris Ipsilateral
Quadriceps Femoris
Ipsilateral
Gastrocnemius
Gastrocnemius
Tibialis Anterior
Tibialis Anterior
Long Extensors of the Toes Extensor Hallicus Longus Extensor Digitorum Longus
Long Extensors of the Toes
Extensor Hallicus Longus
Extensor Digitorum Longus
Tibialis Posterior
Tibialis Posterior
Longus Extensor Digitorum Longus Tibialis Posterior Plantaris Peroneus Tertius Long Flexors of the Toes Flexor

Plantaris

Peroneus Tertius
Peroneus Tertius
Long Flexors of the Toes Flexor Hallicus Longus Flexor Digitorum Longus
Long Flexors of the Toes
Flexor Hallicus Longus
Flexor Digitorum Longus

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Illiocostalis Illiocostalis Thoracis Illiocostalis Cervicis Illiocostalis Lumbar
Illiocostalis
Illiocostalis Thoracis
Illiocostalis Cervicis
Illiocostalis Lumbar
Pectoralis Pectoralis Major Pectoralis Minor Rotatores Multifidi
Pectoralis
Pectoralis Major
Pectoralis Minor
Rotatores
Multifidi
Longissimus Levator Scapulae Longissiumus Cervicis Semospinalis Longissimus Thoracis Semispinalis Capitis Splenius
Longissimus
Levator Scapulae
Longissiumus Cervicis
Semospinalis
Longissimus Thoracis
Semispinalis Capitis
Splenius
Semispinalis Cervicis
Longissiums Capitus
Splenius Capitis
Trapezius
Splenius Cervicus
Trapezius Superior
Sternocleidomastoid
Trapezius Medius Trapezius Inferior
Trapezius Medius
Trapezius Inferior

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Sternocleidomastoid

Sternocleidomastoid Sternalis Pectoralis Pectoralis Major Pectoralis Minor Powered by yFiles

Sternalis

Pectoralis Pectoralis Major Pectoralis Minor
Pectoralis
Pectoralis Major
Pectoralis Minor

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Trapezius Lower Trapezius Scalenes Scalenus Medius Scalenus Posterior Middle Trapezius Upper Trapezius Scalenus
Trapezius
Lower Trapezius
Scalenes
Scalenus Medius
Scalenus Posterior
Middle Trapezius
Upper Trapezius
Scalenus Minimus
Scalenus Anterior
Masseter
Pectoralis
Lateral Pterygoid
Pectoralis Minor
Digastric
Pectoralis Major
Clavicular Head
Orbicularis Oculi
Contralateral
Sternocleidomastoid
Sternalis
Levator Scapulae
Occipitofrontalis
Frontalis
Temporalis
Posterior Neck Muscles
Splenius Cervicis

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Posterior Cervical Muscles

Posterior Cervical Muscles Sternocleidomastoid Suboccipital Muscles Rectus Capitis Posteriores Major Rectus Capitis

Sternocleidomastoid

Posterior Cervical Muscles Sternocleidomastoid Suboccipital Muscles Rectus Capitis Posteriores Major Rectus Capitis
Suboccipital Muscles Rectus Capitis Posteriores Major Rectus Capitis Posteriores Minor Obliquus Inferior Obliquus
Suboccipital Muscles
Rectus Capitis Posteriores Major
Rectus Capitis Posteriores Minor
Obliquus Inferior
Obliquus Superior

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Pectoralis Major

Latissimus Dorsi

Pectoralis Major Latissimus Dorsi Subscapularis Triceps Brachii Long Head Teres Major Deltoidus Anterior Powered by yFiles

Subscapularis

Pectoralis Major Latissimus Dorsi Subscapularis Triceps Brachii Long Head Teres Major Deltoidus Anterior Powered by yFiles
Pectoralis Major Latissimus Dorsi Subscapularis Triceps Brachii Long Head Teres Major Deltoidus Anterior Powered by yFiles

Triceps Brachii

Pectoralis Major Latissimus Dorsi Subscapularis Triceps Brachii Long Head Teres Major Deltoidus Anterior Powered by yFiles

Long Head

Pectoralis Major Latissimus Dorsi Subscapularis Triceps Brachii Long Head Teres Major Deltoidus Anterior Powered by yFiles

Teres Major

Deltoidus Anterior

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Long Extensors of the Toes Long Flexors of the Toes Extensor Digitorum Longus Flexor Digitorum
Long Extensors of the Toes
Long Flexors of the Toes
Extensor Digitorum Longus
Flexor Digitorum Longus
Extensor Hallicus Longus
Flexor Hallicus Longus
Superficial Intrinsic Foot Muscles
Flexor Digitorum Brevis
Short Extensors of the Toes
Extensor Digitorum Brevis
Extensor Hallicus Brevis
Abductor Hallicus
Abductor Digiti Minimi
Deep Intrinsic Foot Muscles
Quadratus Plantae
Flexor Hallicus Brevis
Adductor Hallucis
Foot Lumbricals
Interossei
Flexor Digiti Minimi Brevis

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Triceps Brachii
Triceps Brachii

Brachioradialis

Supinator

Extensor Digitorum Extensor Digitorum Brevis Extensor Digitorum Longus Extensor Indicis
Extensor Digitorum
Extensor Digitorum Brevis
Extensor Digitorum Longus
Extensor Indicis

Palmaris Longus

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Extensor Carpi Radialis

Extensor Carpi Radialis

Extensor Carpi Radialis Longus

Extensor Carpi Radialis Extensor Carpi Radialis Longus Extensor Carpi Radialis Brevis

Extensor Carpi Radialis Brevis

Deltoids Deltoidus Medius Deltoidus Anterior Deltoidus Posterior
Deltoids
Deltoidus Medius
Deltoidus Anterior
Deltoidus Posterior

Supraspinatus

Trapezius Trapezius Superior Trapezius Medius Trapezius Inferior
Trapezius
Trapezius Superior
Trapezius Medius
Trapezius Inferior
Trapezius Trapezius Superior Trapezius Medius Trapezius Inferior Infraspinatus Latissimus Dorsi Powered by yFiles
Trapezius Trapezius Superior Trapezius Medius Trapezius Inferior Infraspinatus Latissimus Dorsi Powered by yFiles
Infraspinatus
Infraspinatus
Trapezius Trapezius Superior Trapezius Medius Trapezius Inferior Infraspinatus Latissimus Dorsi Powered by yFiles

Latissimus Dorsi

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Pterygoids Lateral Pterygoid Medial Pterygoid
Pterygoids
Lateral Pterygoid
Medial Pterygoid
Pterygoids Lateral Pterygoid Medial Pterygoid Masseter Ipsilateral Temporalis Contralateral Sternocleidomastoid
Masseter Ipsilateral
Masseter
Ipsilateral
Lateral Pterygoid Medial Pterygoid Masseter Ipsilateral Temporalis Contralateral Sternocleidomastoid Trapezius

Temporalis

Contralateral

Sternocleidomastoid

Trapezius Superior

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Gluteus Minimus

Gluteus Minimus Iliopsoas Anterior Gluteus Minimus Tensor Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip

Iliopsoas

Gluteus Minimus Iliopsoas Anterior Gluteus Minimus Tensor Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip

Anterior Gluteus Minimus

Tensor Fasciae Latae

Rectus Femoris

Anterior Gluteus Minimus Tensor Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip Adductors Adductor Magnus
Anterior Gluteus Minimus Tensor Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip Adductors Adductor Magnus

Sartorius

Minimus Tensor Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip Adductors Adductor Magnus Adductor

Vastus Medialis

Fasciae Latae Rectus Femoris Sartorius Vastus Medialis Hip Adductors Adductor Magnus Adductor Longus Gracilis
Hip Adductors Adductor Magnus Adductor Longus Gracilis Adductor Brevis
Hip Adductors
Adductor Magnus
Adductor Longus
Gracilis
Adductor Brevis

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Subscapularis
Subscapularis
Posterior Deltoid
Posterior Deltoid
Rhomboids Rhomboid Minor Rhomboid Major
Rhomboids
Rhomboid Minor
Rhomboid Major

Teres Major

Rhomboids Rhomboid Minor Rhomboid Major Teres Major Triceps Brachii Teres Minor Latissiumus Dorsi Long Head
Triceps Brachii
Triceps Brachii
Teres Minor Latissiumus Dorsi
Teres Minor
Latissiumus Dorsi

Long Head

Triceps Brachii Teres Minor Latissiumus Dorsi Long Head Pectoralis Pectoralis Minor Pectoralis Major Powered
Pectoralis

Pectoralis

Pectoralis Minor

Pectoralis Major
Pectoralis Major

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Infraspinatus

Infraspinatus Teres Minor Teres Major Powered by yFiles

Teres Minor

Infraspinatus Teres Minor Teres Major Powered by yFiles

Teres Major

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Erector Spinae

Erector Spinae

Iliocostalis Iliocostalis Cervicis Iliocostalis Thoracis Splenius Iliocostalis Lumborum Splenius Capitis Splenius
Iliocostalis
Iliocostalis Cervicis
Iliocostalis Thoracis
Splenius
Iliocostalis Lumborum
Splenius Capitis
Splenius Cervicis
Longissimus
Longissimus Cervicis
Longissimus Thoracis
Contralateral
Longissimus Capitis
Longissimus Thoracis Contralateral Longissimus Capitis Deep Paraspinals Semispinalis Semispinalis Cervicis
Deep Paraspinals

Deep Paraspinals

Semispinalis

Semispinalis

Semispinalis Cervicis

Semispinalis Cervicis Semispinalis Thoracis

Semispinalis Thoracis

Rotatores
Rotatores
Multifidus
Multifidus
Latissimus Dorsi Quadratus Lumborum Psoas Psoas Major Psoas Minor
Latissimus Dorsi
Quadratus Lumborum
Psoas
Psoas Major
Psoas Minor
Serratus Posterior Serratus Posterior Inferior Serratus Posterior Posterior
Serratus Posterior
Serratus Posterior Inferior
Serratus Posterior Posterior

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Long Extensors of the Toes Extensor Hallicus Longus Extensor Digitorum Longus
Long Extensors of the Toes
Extensor Hallicus Longus
Extensor Digitorum Longus

Peroneus Longus

of the Toes Extensor Hallicus Longus Extensor Digitorum Longus Peroneus Longus Tibialis Anterior Powered by yFiles

Tibialis Anterior

of the Toes Extensor Hallicus Longus Extensor Digitorum Longus Peroneus Longus Tibialis Anterior Powered by yFiles

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Flexor Digitorum Longus Flexor Hallicus Longus
Flexor Digitorum Longus
Flexor Hallicus Longus

Long Flexors of the Toes

Longus Flexor Hallicus Longus Long Flexors of the Toes Tibialis Posterior Peroneals Peroneus Longus Peroneus

Tibialis Posterior

Peroneals Peroneus Longus Peroneus Brevis Peroneus Tertius
Peroneals
Peroneus Longus
Peroneus Brevis
Peroneus Tertius

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Scalenes Scalenus Anterior Scalenus Medius Scalenus Posterior Scalenus Minimus Latissimus Dorsi Serratus Posterior
Scalenes
Scalenus Anterior
Scalenus Medius
Scalenus Posterior
Scalenus Minimus
Latissimus Dorsi
Serratus Posterior Superior
Teres

Teres

Teres Minor Teres Major
Teres Minor
Teres Major
Posterior Superior Teres Teres Minor Teres Major Triceps Brachii Palmaris Longus Others to check: Anconeius,.

Triceps Brachii

Palmaris Longus
Palmaris Longus

Others to check: Anconeius,. Supinator, Brachioradialis, Extensor Carpi Radialis

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