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The agency also advises the public to buy registered products. Holiday lights, lanterns
and other decorations for instance should be from legal registered manufacturer and the
product should bear the ICC sticker.
When it comes to food, it is advised to prepare well-balance meals. Vegetables and
fruits should be in table in table together with traditional food. In addition, food
cleanliness and freshness should be observed to avoid food poisoning.
It is also better to eat just the right amount of food at parties and gatherings. Drink
plenty of liquids to facilitate excretion but avoid too much alcohol for it result to serious
damage to the liver and heart or may induce stroke.
DOH also stresses no drunk driving to prevent vehicular accident. Regular exercise to
stay fit is also advice, walking, running or dancing may do.
Also having enough sleep put the mind and the body in good condition. Avoiding
crowded areas is also applicable to avoid bacteria causing diseases. Airy and wellventilated areas are essential to healthy living according to DOH.
Changes on temperature causes cough colds and fever so kit is advice that individuals
should take care of themselves and their family.
Lastly, avoid injuries/accidents from the use of firecrackers.