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Blok 3
Basic Medical Sciences I
By :
TUTORIAL 11
Tutorial 11
FITRIANA
MARATUN NAJAH
FEBIOLA FUJIOKA
RETNO AMBAR RUKMI
NOR FARIKHAH
MARCHADINDA INGGRIANI S
GHINNA SEPTHIANA P
INTAN PERMATA SARI
RHEZA TUSZAKKA
DHINI PRATIWI
RIANITA NURSANTI
TIYA REPA S
PAGELLA PASCARELLA
FAREZA ZESARIO
(154)
(155)
(156)
(157)
(158)
(159)
(160)
(161)
(162)
(163)
(164)
(165)
(166)
(167)
Capabilities
Mens Varsity Eight
Coxswain
Excitement
Body Temperature
Distraction
Triumphant
Dehydration
: Power or performance
: Such as a grup
: A chairman of varsity eight
: Euforia, sensational, or commotion.
: About cold or warm on body human
: Confuse, bewildereed, flustered.
:Victorius
: Loss of body fluid
Problem definitions
1.
2.
3.
4.
5.
Why does the athlete feel pain in his muscle after having exercise?
Why does the heart rate increase right before he starts the race?
Why does the athlete lose his weight in the end of the race?
Why does the frequency of heart rate increase after exercise?
Why does the bodys temperature increase after exercise?
Brainstorming
1.
2.
3.
4.
5.
- Glands under the skin will secrete sweat to the skin surface to increase heat loss by
evaporation if the body temperature rises. Secretion of sweat will stop if body temperature
is back to normal.
- Blood vessels that drain the skin will be widened to carry more heat out of the body
(vasodilatation) if the body temperature rises, and blood vessels will shrink
(vasoconstriction) to minimize heat loss through the skin when the body temperature is
normal again.
Dehydration
The mechanism to control the quantity of fluid in the body involve hipofisis glande in the
base of brain. If the body is lack of water the hipofisis glande will expend a substance to
bloodstream. Which is called by antidiuretik hormone. Antidiuretik hormone will stimulate
the ren to keep the water as much as possible If the body lack of water the ren will keep
the water automotocally moved from reserve in the cell into bloodstream to keep blood
volume and blood preasure until the liquid can be replace throw intake increasing. The
causes of body liquid expenditure is more than the intake, the liquid lack usually causes
the calsium content in the body is increasing. Several things which causes dehydration are
vomiting ,diare, the use of diuretic or the medeicine which causes signal expent most of
water and salt, overheat, fever, the decreasing of liquid intake due to several reasons.
Dehidration Characteristics
a. Light :
thirst
dry mouth
dry mouth
difficulty concentrating
emotional instability
b. medium
decreased skin elasticity
weight loss
c. Heavy
sunken eyes
pale skin
fingertips into the cold
the color of the skin on the fingertips turned blue
slow pulse
decreased consciousness
decreased urine volume.
- Finger tip to be cold because the blood flow to the capillary finger-kalpiler in
decline.
- The volume of urine in the dehydration has a significant difference. the higher the
level of dehydration resulting in more concentrated urine. because at the time of
dehydration the body will automatically hold all body fluids that will come out of
the body, including the fluid is removed through the urine.
Heart rate before exercise and right after start the exercise
Before the start of exercise, your preexercise heart rate usually increases well above
normal resting values. This is called an anticipatory response. This response is mediated
through rlease of the neurotransmitter norepinephrine from your sympathetic nervous
system and the hormone epinephrine from your adrenal glands. Vagal tone probably also
decreases. Because the preevercise HR is elevated, reliable estimates of actual RHR should
made only under condition of total relaxation, such as early in the morning before the
subject rises from a ewstful nights sleep. Preexercise HRs should not be used as estimates
of RHR. When you begin to exercise, your HR increases directly inpropotion to the
increase in exercise intensity until you are near the point of exhaustion. As you approach
that point, your HR begins to level off. This indicates yhat you are approaching your
maximum value. The maximum HR is the highest HR value you achieve in an all out
effort to the point of exhaustion.
Reason why the muscle feel hurt when doing exercise
Blood flow patterns change as you move from rest to exercise. Through the action of the
symphatatic nervous system, blood is redirected away from areas where it is not essential
to those areas that are active during exercise. Only 15%-20% of the resting cardiac output
goes to muscles, but during exhaustuve exercise, the muscles receive 80% to 85% of the
cardiac output. As the body starts to over heat, more blood is redirected to the skin to
conduct heat away, so the heat is lost to the enviroment. The more blood that flows to the
skin, the less that is available for muscles. Wheras, the active muscles need for increase
blood supply.
Relation between body temperature and dehydration
Water loss during exercise increase because, as heat in the body increases, more water is
lost in sweat. Sweat becomes the primary avenue for water loss during exercise. In fact,
the kidneys decrease their excretion in an effort to prevent dehydration. Fluid loss
decrease plasma volume. This decreases blood pressure, which intern reduces blood flow
to the muscles and skin. In an effort to overcome this, HR increases. Because less blood,
reaches the skin, heat dissipation is hindered, and the body retains more heat. Thus, when a
person is dehydrated by 2% of body weight or more, both heart rate and body temperature
are elevated during exercise.
rates, elevated body temperatures, and rapid onset of fatigue. In long time, it can be lead to
weight loss.
Relation Homeostatic after exercise
When exercise, body will be warm because of increased activity in blood. There will be a
process of heat from the body's expenditure. Sweat glands under the skin secrete sweat (a
fluid containing mostly water with some dissolved ions) which travels up the sweat duct,
through the sweat pore and onto the surface of the skin. This causes heat loss via
evaporative cooling; however, a lot of essential water is lost.
Dehydration is the lack of body liquid.
The mechanism to control the quantity of fluid in the body involve hipofisis glande in the
base of brain. If the body is lack of water the hipofisis glande will expend a substance to
bloodstream. Which is called by antidiuretik hormone. Antidiuretik hormone will stimulate
the ren to keep the water as much as possible If the body lack of water the ren will keep
the water automotocally moved from reserve in the cell into bloodstream to keep blood
volume and blood preasure until the liquid can be replace throw intake increasing. The
causes of body liquid expenditure is more than the intake, the liquid lack usually causes
the calsium content in the body is increasing. Several things which causes dehydration are
vomiting ,diare, the use of diuretic or the medeicine which causes signal expent most of
water and salt, overheat, fever, the decreasing of liquid intake due to several reasons.
CONCLUSION
In the framework of homeostasis for the survival of cells of the body that are less
supportive circumstances, the body will do the regulation. Examples of regulation is the
increase in body temperature, sweating, increased respiration and pulse frequency due to
inactivity. Activities will be higher weight increase in body temperature, the amount of
sweat, respiration and pulse frequency than a mild activity. Regulatory mechanisms within
the framework of homeostasis in the human body there are two kinds: Negative feedback,
which is a process that occurs when our body systems need diambatkan or even a complete
halt a process that is happening and Positive feedback, which is a response to induce or
reinforce a physiological process and / or action of a system, this response is usually a
cyclic process could be continued to strengthen an action or a process until a response to
negative feedback takes over. All organisms body system work together to maintain
homeostasis in the body. Homeostasis of cells and tissues needed to be able to work
properly deal with the stressor changes in the external environment. As for some of the
important homeostatic mechanism among others thermoregulasi, osmoregulation,
regulation of water and electrolytes, and glukoregulasi.