Академический Документы
Профессиональный Документы
Культура Документы
MAR X
APR X
MAY
X
JUN X
JUL X X
AUG X
Set-up 2-month
SEP HYPERTROPHY
program
OCT
Set-up
NOV MAX STRENGTH
program
Set up
DEC POWER
program
NOTES:
- Personal training sessions include alignment check by Certified Movement Training Specialist
- Program may begin during any portion of the season
- Alignment checks may be performed on-location for large groups