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Speedy mince and noodle stir-fry




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Ingredients
450g fresh hokkien noodles
1 1/2 tablespoons peanut oil
500g beef mince
1 brown onion, halved, cut into thin wedges
3 garlic cloves, crushed
300g broccoli, cut into small orets
115g baby corn, thinly sliced diagonally
1 carrot, halved, thinly sliced diagonally
1 small red capsicum, cut into 1cm pieces
1/4 cup soy sauce
1/4 cup barbecue sauce
1 teaspoon sesame oil
2 green onions, thinly sliced diagonally

Method
1. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 2 to 3 minutes or until tender. Using a
fork, separate noodles. Drain.
2. Meanwhile, heat a wok over high heat. Add 1 tablespoon peanut oil. Swirl to coat. Add mince. Cook, stirring
with a wooden spoon to break up mince, for 8 minutes or until browned. Transfer mince to a bowl, draining
fat. Add remaining peanut oil to wok. Swirl to coat. Add brown onion and garlic. Stir-fry for 1 minute.
3. Add broccoli, corn, carrot and capsicum. Stir-fry for 3 to 4 minutes or until tender. Return mince to wok. Add
soy sauce, barbecue sauce and sesame oil. Stir-fry for 1 minute. Add noodles and green onion. Stir-fry to
NOTES
combine. Serve.

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