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Science Institute
Navrangpura, Ahmedabad - 09
Study Material
for
Elective paper - Public Health
S. Y. B. Sc.
Semester - III
UNIT - 1
Definition and Aim of Physical Education
Various Definitions of Physical Education are
2. Jackson R. Sharman points out that physical education is that part of education which
takes place through activities, which involves the motor mechanism of human body which
results in an individuals formulating behavior patterns.
3. Charles A. Bucher defines physical education, an integral part of total education process,
is a field of endeavor which has as its aim the development of physically, mentally,
emotionally and socially fit citizens through the medium of physical activities which have
been selected with a view to realizing these outcomes.
The ultimate goal or direction is referred to as an aim, it point out way. It is final end.
Aim is achieved some certain objectives.
Aim of physical education, like general education, is to develop human personality in
its totality well planned activity programs. In some words, physical education aim at the all
round development of the personality of an individual or wholesome development of human
personality and it includes physical, mental, social, emotional and moral aspects to make an
individual a good citizen who is able to make contribution in process of nation in ones own
way. Thus physical education means at making an individual physical fit, mentally alert,
emotionally balanced, socially well adjusted, morally true and spiritually uplifted.
Objectives of Physical Education
Physical education is part of most of the school and college curricula. Some of the
important objectives of physical education include, the development of one's motor and social
abilities, promoting the importance of physical fitness and encouraging the budding talents.
Take a look at some of the main objectives of physical education.
Physical education is an important part of every school curriculum and a class every
pupil awaits. Physical education is that segment of the daily timetable that every student
eagerly waits to attend, as it is the only official time when the students can be on the grounds,
engaged in their favorite sports. One of the main objectives of physical education is to bring
in this element of joy to the academic orientation of schools.
Physical education aims at dedicating a daily time for some physical activity for the
students. The physical training class, as it is also called, involves sports, games, exercise and
most importantly, a break from the sedentary learning indoor.
One of the other important objectives of physical education is to instill in the students
the values and skills of maintaining a healthy lifestyle. Daily physical activity promotes an
awareness of health and well-being among students. It boosts them to engage in physical
activities on a daily basis. It promotes them to lead a healthy life in adulthood.
The sports, which are a part of the physical education class, help in developing motor
skills in children. The ability to hold a racket or a bat, the ability to catch a ball and the ability
to swing a bat are some examples of the motor abilities that can develop with the help of
sports. The physical activity that is involved in physical education helps the students in
bringing discipline to body posture and body movements. Hitting a ball with a bat or a shuttle
with a racket as also aiming a ball for a goal or catching it to get the opponent team out, are
some of the commonly observed actions in sports and are extremely beneficial in improving
hand-eye coordination.
Moreover, sports refresh the students' minds. Physical education class becomes
enjoyable for the kids while proving helpful for their overall growth and development.
Physical education is indeed one of the most fruitful activities of a school schedule.
importance
of
play,
particularly
if
you're
tempted
to
introduce
more "worthwhile" activity such as flash cards, educational computer games or dancing
lessons, you should take into account the following points...
Play allows a young child to be "in charge". Think about this -- in their everyday
lives, they're small and powerless, always being told what to do, and how to do it. Without an
adult around, they're running the show!
Play helps children learn about the world in which they live. They can investigate and
discover, test their theories, spatial relationships, explore cause and effect, societal roles and
family values. Such is the importance of play, that there's virtually no area of life about which
it can't teach your child something.
Play builds self-esteem. Children will often play at something they know they can do
well, at which they can be successful.
Play builds social skills. Children will begin playing with inanimate and nonthreatening objects, like cuddly toys, bricks etc, so practicing their interactive skills. Later,
playing with other children will build on this foundation as they learn to share, take turns,
assert themselves and begin to empathies with others.
Play with parents shouldn't be underestimated either, as research shows that children
whose parents play with them ultimately develop superior social skills.
Play also provides the opportunity for children to work out their feelings. The
importance of dealing with difficult or unpleasant emotions is immense. A child who's
worried about going to the dentist, for example, may deal with the anxiety by setting up a
clinic for dolls with toothache.
Play helps with language development. Think of the vast number of words a toddler
uses during play, many of them repeatedly, enhancing their language skills.
Play allows children to grow beyond their years. They can pretend to be all sorts of
things in play - a doctor, a surgeon, a civil engineer even!! (Think of those bricks)
Finally, don't forget to consider the importance of stimulating your child's creativity
and imagination - making a castle in the sand, or a car garage out of a shoe box, taking an
order in their own (imaginary) restaurant or dressing up as a king or queen - these all allow
children to stretch the limits of their world and experience the fun in make-believe.
UNIT - 2
What is Physical Fitness?
Physical fitness is defined as the state or condition of being physically sound and
healthy, especially as the result of exercises and proper nutrition. It is, thus, a state of general
well-being, marked by physical health as well as mental stability. Physical fitness is not just
about having a lean body; it is about having cardiovascular and overall muscular endurance,
as well as a strong immunity system, and most importantly, a satisfied and happy state of
mind.
Definition of physical fitness
The ability to function efficiently and effectively without injury, to enjoy leisure, to
be healthy, to resist disease, and to cope with emergency situations.
Optimal Physical Fitness is the condition resulting from a lifestyle that leads to an
optimal level of cardiovascular fitness, muscular strength, and flexibility as well as
the achievement and maintenance of ideal body weight.
1. Cardiovascular Fitness
Cardiovascular fitness (also known as cardio respiratory fitness) is the ability of the
heart, lungs and vascular system to deliver oxygen-rich blood to working muscles during
sustained physical activity. exercise improves cardiovascular fitness.
2. Muscular Strength
Muscular strength is the amount of force a muscle or muscle group can exert against a
heavy rsistance. Anaerobic improves muscular strength.
3. Muscular Endurance
Muscular endurance is the ability of a muscle or muscle group to repeat a movement
many times or to hold a particular position for an extended period of time. Both aerobic
exercise and anaerobic exercise can improve muscular endurance.
4. Flexibility
Flexibility is the degree
lengthen. Stretching improves flexibility.
to
which
an
individual
muscle
will
5. Body Composition
Body composition is the amount of fat in the body compared to the amount of lean
mass (muscle, bones, organs etc.).
Now that you know what the 5 components of physical fitness are, you'll be better
able to develop an effective fitness program.
UNIT - 3
What is Management?
Management is the process of getting activities completed efficiently and effectively
with
hand through other people.
Management working with and through other people to accomplish most of the objectives of
organization and its Members.
Management activities include Planning, Organizing, Staffing, Coordinating, Motivating,
Leading, Controlling, Budgeting, and Reporting; getting Results and evaluation effectively
through other people by process of delegation.
DESCRIPTION
Teams-Sponsors-Volunteers Officials
Information package
Venue-Facilities-Administration plan
Build a TEAM
Transport-Housing-Meals
Draw-Computers-Results
Awards-Volunteers-Committee
Social Event
EVACUATION
Departure of teams
EVALUATION
Event from A to Z
Recognition of Sponsors, Volunteers and Event Management
CONGRATULATIONS!
Team
EVENT MANAGEMENT
Games and Competition goals:
To provide a high quality competition experience
Create an Olympics type atmosphere
Provide a positive experience for families and supporters
Increase public awareness and educate community
Financial resources
The need, abilities and
QUALITY SPORTS EVENTS
In hosting an event's) the following procedures should be in place:
Volunteers and officials introduced to the basic philosophy and organization
Athletes in training to experience competition
Organizing Committee to build and assess organizational and administrative skills
Reinforcement of rules and competition procedures
TYPE OF EVENT
Determine the type of event to be organized:
Fun Event
Local Competition
Regional Games
State Games
National Games
World Games.
12 STEPS TO SUCCESS
STEP 1. DATE/FACILITIES:
Clash with any other major events . Major school events/school holidays .
Facility is available-cost and postponement date if required in writing
Consider adequate: -competition space -teams/spectator seating -toilets/changing
facilities first aid/medical -meals & refreshment facilities -officials/results area telephone access -awards area
STEP 3: INVITATIONS
Regions/states . Schools . Sports Officials . Dignitaries, VIPs, Government . First
Aid/Medical . Celebrities (Awards presenters) . Press TV, radio, newspapers .
Community service groups . Sponsors . Parents, Family, Friends . General public
through advertising
STEP 8: VOLUNTEERS
Increase awareness of in the community
One job for one Club guide
Determine a list of tasks to be completed
Volunteers should receive: -Briefing on the task -Name tags, shirts, hats -Thanks in
the program, at the Closing
Ceremony and a letter of thanks -Be invited to send a volunteer representative to
meetings
GAMES MANAGEMENT
EVENT DIRECTOR
ADMINISTRATIVE
DIRECTOR
ADMINISTRATION
FACILITIES
DIRECTOR
GAMES COMMITTEE
FACILITIES
SPECIAL EVENTS
SPORTS
DIRECTOR
DIRECTOR
SPECIAL EVENTS
Computer
Facilities
Awards
Finance
Housing
Ceremonies
Public Relations
Meals and
SPORTS
Alpine Skiing
Gymnastics
Basketball
Ice Skating
Bowling
Soccer
Bocce
Aquatics
Floor Hockey
Athletics
Hospitality
Refreshments
Registration
Medical
Parents
Schedule
Transport
Volunteer
Events/Health
Athlete Clinics
Volleyball
UNIT - 4
The Importance of the Olympic Games
The Olympic Games were especially important to the Greeks, and it was the games
that unified national, spiritual and racial beliefs. The ancient Greeks were also very
competitive people, and all strived to be the best. Winning an Olympic event was the highest
honors people could achieve.
The ancient games were also held in high regard for social reasons, as well as
the athletic side. Poets and writers were given the chance to present their works to a large
audience, members of different city-states would have the chance to meet and talk with
members of other city-states.
Leaders of the city-states would also come to discuss any personal differences that
they were having with each other. The games were seen as a festival, and it was not
acceptable for any negative issues or situations to occur during this time.
Even during times of war and battle, and differences were put aside, so that the
Olympics would be conducted in a peaceful manner. Even the games of 480 BC took place in
the middle of the Persian War.
It is from this ideal that the Olympic Truce was formed.
During the times of the Olympic Games, messengers were sent all over the Greek
world with details of the dates of the games, and called for a truce between any parties
conducting in any hostile activities. There was also a ban in any death penalties being carried
out during this time.
Games encompasses many rituals and symbols, such as the Olympic flag and torch, as well as
the opening and closing ceremonies. There are over 13,000 athletes who compete at the
summer and Winter Olympics in 33 different sports and nearly 400 events. The first, second,
and third place finishers in each event receive Olympic medals; gold, silver, and bronze,
respectively.
The Games have grown in scale to the point that nearly every nation is represented.
Such growth has created numerous challenges, including boycotts, doping, bribery of
officials, and terrorism. Every two years, the Olympics and its media exposure provide
unknown athletes with the chance to attain national, and in particular cases, international
fame. The Games also constitute a major opportunity for the host city and country to
showcase itself to the world.
Modern Games
1896 Games Summer Olympics
The first Games held under the auspices of the IOC were hosted in the Panathenaic
stadium in Athens in 1896. These Games brought together 14 nations and 241 athletes who
competed in 43 events. Zappas and his cousin Konstantins Zappas had left the Greek
government a trust to fund future Olympic Games. This trust was used to help finance the
1896 Games. George Aver off contributed generously for the refurbishment of the stadium in
preparation for the Games. The Greek government also provided funding, which was
expected to be recouped through the sale of tickets to the Games and from the sale of the first
Olympic commemorative stamp set.
The Greek officials and public were enthusiastic about the experience of hosting these
Games. This feeling was shared by many of the athletes, who even demanded that Athens be
the host of the Olympic Games on a permanent basis. The IOC did not approve this request.
The committee planned that the modern Olympics would rotate internationally. As such they
decided to hold the second Games in Paris.
Changes and adaptations in Summer Olympic Games
After the success of the 1896 Games, the Olympics entered a period of stagnation that
threatened their survival. The Olympic Games held at the Paris Exposition in 1900 and
the World's Fair at St. Louis in 1904 were side-shows. The Games at Paris did not have a
stadium; however, this was the first time women took part in the games. The St. Louis Games
hosted 650 athletes, but 580 were from the United States. The homogeneous nature of these
celebrations was a low point for the Olympic Movement. The Games rebounded when
the 1906 Intercalated Games (so-called because they were the second Games held within the
third Olympiad) were held in Athens. These Games are not officially recognized by the IOC
and no Intercalated Games have been held since. These Games, which were hosted at
the Panathenaic stadium in Athens, attracted a broad international field of participants, and
generated great public interest. This marked the beginning of a rise in both the popularity and
the size of the Olympics.
Winter Games
The Winter Olympics were created to feature snow and ice sports that were
logistically impossible to hold during the Summer Games. The IOC desired to expand this list
of sports to encompass other winter activities. At the 1921 Olympic Congress, in Lausanne, it
was decided to hold a winter version of the Olympic Games. A winter sports week (it was
actually 11 days) was held in 1924 in Chamonix, France; this event became the first Winter
Olympic Games. The IOC mandated that the Winter Games be celebrated every four years on
the same year as their summer counterpart. This tradition was upheld until the 1992
Games in Albertville, France; after that, beginning with the 1994 Games, the Winter
Olympics were held on the third year of each Olympiad.
Recent games
From 241 participants representing 14 nations in 1896, the Games have grown to
about 10,500 competitors from 204 countries at the 2008 Summer Olympics. The scope and
scale of the Winter Olympics is smaller. For example, Turin hosted 2,508 athletes from 80
countries competing in 84 events, during the 2006 Winter Olympics. During the Games most
athletes and officials are housed in the Olympic village. This village is intended to be a selfcontained home for all the Olympic participants. It is furnished with cafeterias, health clinics,
and locations for religious expression.
in Antwerp. The ceremony typically starts with the hoisting of the host country's flag and a
performance of its national anthem. The host nation then presents artistic displays of music,
singing, dance, and theater representative of its culture. The artistic presentations have grown
in scale and complexity as successive hosts attempt to provide a ceremony that outlasts its
predecessor's in terms of memo ability. The opening ceremony of the Beijing Games
reportedly cost $100 million, with much of the cost incurred in the artistic segment.
After the artistic portion of the ceremony, the athletes parade into the stadium
grouped by nation. Greece is traditionally the first nation to enter in order to honor the origins
of the Olympics. Nations then enter the stadium alphabetically according to the host country's
chosen language, with the host country's athletes being the last to enter. During the 2004
Summer Olympics, which were hosted in Athens, Greece, the Greek flag entered the stadium
first, while the Greek delegation entered last. Speeches are given, formally opening the
Games. Finally, the Olympic torch is brought into the stadium and passed on until it reaches
the final torch carrieroften a well-known and successful Olympic athlete from the host
nationwho lights the Olympic flame in the stadium's cauldron.
Closing Ceremonies
The closing ceremonies of the Olympic Games takes place after all sporting events
have concluded. Flag-bearers from each participating country enter the stadium, followed by
the athletes who enter together, without any national distinction. Three national flags are
hoisted while the corresponding national anthems are played: the flag of Greece, to honor the
birthplace of the Olympic Games; the flag of the current host country, and the flag of the
country hosting the next summer or Winter Olympic Games. The president of the organizing
committee and the IOC president make their closing speeches, the Games are officially
closed, and the Olympic flame is extinguished. In what is known as the Antwerp Ceremony,
the mayor of the city that organized the Games transfers a special Olympic flag to the
president of the IOC, who then passes it on to the mayor of the city hosting the next Olympic
Games. After these compulsory elements, the next host nation briefly introduces itself with
artistic displays of dance and theater representative of its culture.
Medal presentation
A medal ceremony is held after each Olympic event is concluded. The winner, second
and third-place competitors or teams stand on top of a three-tiered rostrum to be awarded
their respective medals. After the medals are given out by an IOC member, the national flags
of the three medalists are raised while the national anthem of the gold medalist's country
plays. Volunteering citizens of the host country also act as hosts during the medal
ceremonies, as they aid the officials who present the medals and act as flag-bearers. For every
Olympic event, the respective medal ceremony is held, at most, one day after the event's
final. For the men's marathon, the competition is usually held early in the morning on the last
day of Olympic competition and its medal ceremony is then held in the evening during the
closing ceremony.
India at the Olympic game
The Indian Hockey team at the 1936 Berlin Olympics, later going on to defeat Germany 8-1
in the final
India first participated at the Olympic Games in 1900, with a lone athlete (Norman
Pritchard) winning two medals in athletics. The nation first sent a team to the Summer
Olympic Games in 1920, and has participated in every Summer Games since then. India has
also competed at several Winter Olympic Games since 1964.
Indian athletes have won a total of 20 medals, mostly in field hockey. For a period of
time, India's men's field hockey team was dominant in Olympic competition, winning eleven
medals in twelve Olympiads between 1928 and 1980, including six successive gold medals
from 19281956.
The National Olympic Committee for India is the Indian Olympic Association, and
was created in 1927.
India is the country in the world with the lowest number of total Olympic medals per
capita.
However 2008 Beijing has been the best ever Olympics for India with India winning
three Olympic medals in three different sports and also winning first individual Olympic gold
medal won by Abhinav Bindra.
Asian Games
From Wikipedia, the free encyclopedia
Asian Games
Games
1951 1954 1958 1962 1966 1970 1974 1978 1982 1986 1990 1994 1998 2
002 2006 2010 2014
Sports (details)
Asian Games
swimming Table
Abbreviation Asiad
First event
1951
Asian
Games in New
Delhi, India
Occur every
four years
Last event
2010
Asian
Purpose
The Asian Games, officially known as Asiad,[clarification needed] is a multi-sport event held every
four years among athletes from all over Asia. The Games were regulated by the Asian Games
Federation (AGF) from the first Games in New Delhi, India, until the 1978 Games. Since
the1982 Games they have been organized by the Olympic Council of Asia (OCA), after the
breakup of the Asian Games Federation.[1] The Games are recognized by the International
Olympic Committee (IOC) and are described as the second largest multi-sport event after
the Olympic Games.[2][3]
In its history, nine nations have hosted the Asian Games. 46 nations have participated in the
Games, including Israel, which was excluded from the Games after their last participation
in1974.
The last Asian Games was held at Guangzhou, People's Republic of China last 12
November 27 November, 2010. The next Games will be held at Incheon, South Korea.
Contents
[hide]
1 History
1.2 Formation
2 Participation
3 Sports
4 Medal count
7 See also
8 References
9 External links
[edit]History
[edit]Prior formation
Before the Asian Games were held, there was a gathering known as the Far Eastern
Gameswhich was first mooted in 1912 between Empire of Japan, the Philippine
Islands and China. The first Games were then held in Manila in 1913 and ten further
gatherings were held until 1934. However, against the backdrop of the second Sino-Japanese
War in 1934, in the face of Japan's insistence on including Manchu Empire as competitor
nation in the Games, China announced its withdrawal from participation. The Games
scheduled for 1938 were cancelled and the organization was discontinued thereafter.
[edit]Formation
After World War II, a number of Asian countries became independent. Many of the newly
independent Asian countries wanted to see a new type of competition where Asian
dominance would not be shown by violence but would be strengthened by mutual
understanding. During the1948 Summer Olympics in London, a conversation between
sportsmen from China and the Philippines raised the idea of restoring the Far Eastern Games.
However, the Indian International Olympic Committee representative Guru Dutt
Sondhi thought that the restoration of the Games would not be sufficient to show the spirit of
unity and level of achievement in Asian sports, so proposed to sports leaders the idea of
having discussions about holding a wholly new competition the Asian Games. This gave
rise to the agreement to form the Asian Athletic Federation. A preparatory committee was set
up to draft the charter for this new body. On 13 February 1949, the Asian Athletic Federation
was formally inaugurated in New Delhi, alongside the name Asian Games Federation, with
New Delhi announced as the first host city of the Asian Games which were scheduled to be
held in 1950.[4][5]
[edit]Crisis, reorganization, expansion
The OCA formally supervised the Games starting with the 1986 Asian Games in South
Korea.[19] In the succeeding Games, Taiwan (Republic of China) was re-admitted, but was
forced by the People's Republic of China to compete under the name Chinese Taipei.[20]
In 1994, the Games were first time included the nations of former Republics of the Soviet
Union of Kazakhstan, Kyrgyzstan, Uzbekistan,Turkmenistan and Tajikistan. Also to note it is
the first time that the Games were held outside the capital city of host
country.[21] However,Iraq was suspended from the Games due to Gulf War in 1990,
while North Korea boycotted the Games due to relation problems. It is also marred by the
death of Nepalese delegation Nareshkumar Adhikari during the Game's opening
ceremony.[22] The 1998 Games marked the fourth time held in Bangkok, Thailand in history.
Differ to December 6 as opening ceremony date to previous three occasions on December 9,
the Games were closing on same day all time, December 20, while all opened by Bhumibol
Adulyadej.
[edit]Future changes
The number of competition events is scheduled to shrink down to just 35 sports at
the 2014 Games to be held in Incheon, South Korea. 2014 will also see the last Games hosted
in even-numbered year, as the Olympic Council of Asia pushed the subsequent Games to just
one year ahead of the Olympic Games. This means the 18th Asian Games which were
originally planned for 2018 will be pushed to 2019.
[edit]Participation
See also: Olympic Council of Asia
Due to its continuing ambiguous political status, Taiwan has participated in the Games under
the flag of Chinese Taipei since 1990. Macau is allowed to compete as one of the NOCs in
Asian Games, despite not being recognized by the International Olympic Committee (IOC)
for participation in the Olympic Games.
In 2007, the President of OCA, Sheikh Ahmed Al-Fahad Al-Ahmed Al-Sabah, rejected the
proposal to allow Australia to participate in the Games. He stated that while Australia would
add good value to the Asian Games, it would be unfair to the other NOCs in Oceania.[25]
Only
seven
countries,
namely India, Indonesia, Japan,
the Philippines, Sri
Lanka, Singapore and Thailand have competed in all editions of the games.
[edit]Sports Main article:
Sport
Years
Sport
Years
Aquatics
since 1951
Hockey
since 1958
Archery
since 1978
Judo
since 1986
Athletics
since 1951
Kabaddi
since 1990
Badminton
since 1962
Karate
since 1994
Baseball
since 1994
Basketball
since 1951
Roller sports
2010
Rowing
since 1982
Bodybuilding 20022006
Rugby union
since 1998
Bowling
Boxing
since 1954
Sepaktakraw
since 1990
Canoeing
since 1986
Shooting
since 1954
Cricket
2010
Softball
since 1990
Cue sports
since 1998
Soft tennis
since 1990
Cycling
Squash
since 1998
Dancesport
2010
Table tennis
Taekwondo
Equestrian
Fencing
since 2006
Football
since 1951
Volleyball
since 1958
Golf
since 1982
Weightlifting
Gymnastics
since 1974
Wrestling
since 1954
Handball
since 1982
Wushu
since 1990
Flag of India
IOC code
IND
NOC
India is a member of the South Asian Zone of the Olympic Council of Asia (OCA), and has
participated in the Asian Games since their inception in 1951. The Indian Olympic
Association, established in 1927, and recognised in the same year by the International
Olympic Committee, is the National Olympic Committee for India.[1]
India was one of the first five founding members of the Asian Games Federation on 13
February 1949, in New Delhi; the organisation was disbanded on 26 November 1981 and
replaced by the Olympic Council of Asia.[2][3]
Contents
[hide]
2 Hosted Games
9 See also
Lanka, Singapore and Thailand. India has won at least one gold medal at every Asian Games,
and always ranked within the top 10 nations of the medal table except in the 1990 Asian
Games.
Games
Rank
Gold
Silver
Bronze Total
15
16
20
51
13
13
12
13
27
52
11
22
10
25
12
12
28
11
11
28
13
19
25
57
23
37
12
14
23
15
22
11
17
35
10
12
13
35
10
17
26
53
Games
Rank
Gold
Silver
Bronze Total
14
17
33
64
Total
128
173
261
562
Rank
Gold
Silver
Bronze Total
18
10
28
25
40
Total
22
21
43
86
Rank
Gold
Silver
Bronze Total
Games
Rank
Gold
Silver
Bronze Total
Total
Rank
Gold
Silver
Bronze Total
23
33
Rank
Gold
Silver
Bronze Total
11