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T
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Courier
C
The
Vol. 66,
Christian
No. 4
Courier The
Bellingham
Christian
FirstCourier
Christian The
Church
Christian CourierApril
The
2016
C
Shoes News
Shoes News
Sunday Schedule
10:50 a.m.
11 a.m.
12:15 p.m.
12:30 p.m.
2 p.m.
Office Hours
Gathering Time
Worship
Fellowship Time
Out-to-Lunch Bunch
(4th Sunday)
Someone Cares! Community Meal
(2nd Sunday)
Monday - Friday
9 a.m. - noon
Our staff are in and out of the office throughout the
week. Please feel free to stop by during their office
hours or make an appointment that fits your
schedule.
Officers
Renee Hoemann, Moderator
Cheryl Perry, Treasurer
April 2016
Nurses Notes
Are all those medications you are taking right for you? Are you taking multiple medications?
Do you feel overwhelmed by so many pills? Are you sometimes confused about what to take
and when and why? Do you worry about side effects and interactions with other medications
and foods?
Taking multiple medications can get complicated causing the nuances of drug therapy to get
lost. Having multiple chronic conditions with the needed addition of multiple medications
further complicates the issue, and on top of that having more than one doctor making
prescription orders. Drugs with undesirable interactions may be inadvertently prescribed, drugs that may no longer be
necessary but continue to get filled, drugs may not be prescribed at the optimal dose are some of the problems of
taking multiple medications.
One way to meet this challenge is a program called Medication Therapy Management (MTM). This involves having a visit
with a pharmacist and health care provider to thoroughly review all of the medications and supplements you take. The
goal of the review is to determine that the medications are safe, effective, easy to take and are as affordable as
possible ---- all of this with the outcome to help you take an active role in managing your medications.
To begin a comprehensive medication review an appointment with a pharmacist and health care provider is necessary.
Several key objectives of this review include: 1) a medication review; the health professional evaluates all prescriptions
and non prescription medications, including herbal and dietary supplements. Dose, side effects, need, safety,
interactions, efficacy of all the drugs are considered in this review. Education and training in managing these drugs
should also be included. The goal is to minimize any harm from these medications and to promote health and wellness.
2) Develop a personal medication record -- a document with details that provide a way to consolidate information about
you medications in a single source. (These booklets are available on or near the Health Ministries bulletin board in the
fellowship hall. You are encouraged to take one.) 3) Develop a medication action plan to correct any problems and to
simplify your drug regimen and to reduce cost.
So, why bother with a medication review? Research has shown that a MTM can bring about many important outcomes
to improve health and safety. These include: improve blood pressure, improve cholesterol measurements, reducing need
for hospitalizations and emergency room visits, reduce risk of premature death, improve medication follow-through,
safety, and reduce health costs.
How to begin a medication review:
Ask! Do not hesitate to ask your physician for a medication review. Make an appointment for this very purpose.
MTM is covered by many Medicare prescription drug plans. Check with your health insurance carrier to determine if your
situation qualifies for coverage.
Outcome: a sense of being in control of your health care by being informed and knowing that your prescription regimen
is the very best for your needs
Reflection: Great Physician, grant us grace for the ability and will to strive for the best health and well being possible.
We seek your Presence to enfold us in Sacred care. Amen.
Jane Kletka,RN FCN
Health Ministries Network
(Disciples House, contd from p. 1)
First Christian Church welcomes each family that comes into the house, gives them a $100 gift card to WINCO (not
using church funds but paid for by one of our church families), provides upkeep for the house and the property as well
as general house maintenance, e.g. painting, cleaning between guests, small repairs. We restock the house between
guests with supplies made available by in-kind donations from our church members. These supplies include such things
as paper towels, toilet paper, toothpaste and tooth brushes, bath soap, laundry soap, dish soap, and various supplies
that we have available. We also change out the pillows each time, provide towels, blankets, bedding, etc. About once
a year we request these items from our congregation and the response is generous. Each time a new family moves in,
the house is clean, complete and ready for occupancy. We also inspect the house between families to determine if
repairs need to be done.
If you have not had the opportunity to make a contribution, please consider doing so. Simply write Disciples House on
an envelope and place it in the collection plate or mail it to the church office.
April 2016
John Riseland
April 2016
Regional Assembly
April 2016
Whos on First?!
Celebrate!
Sunday, April 3
Elders: Leslie Pinkston (O), Margaret Brown (C)
Lock-Up: Brenda Riseland
In Home Communion: Jane Kletka
Leslie Pinkston
Deacons: Kathy Wheeler, Lynn Plancich
Reader: Megan Shoemaker
Greeters: John & Brenda Riseland
Flowers: TBD
Fellowship Time: Book Group
Sunday, April 10
Elders: Kelvin Smith (O), Melody Hoffman (C)
Deacons: Renee Hoemann, James Becker,
Reader: Bruce Radtke
Greeter: Jane Kletka
Flowers: TBD
Fellowship Time: TBD
Sunday, April 17
Elders: John Riseland (O), Gregg Heyne (C)
Deacons: Ardythe Hannah, Connie Page,
Linda Heyne
Reader: Don Hoffman
Greeters: Schmidling Family
Flowers: TBD
Fellowship Time: Wild Goose
Sunday, April 24
Elders: Brenda Riseland (O), Jane Kletka (C)
Deacons: Lois Oswalt, Alexis Pinkston
Reader: James Becker
Greeter: Kathy Wheeler & Alisha Sanchez
Flowers: Esther Group
Fellowship Time: Esther Group
Please sign up in the Fellowship Hall to
participate in these important ministries
Reader: Read the scripture during worship
Greeter: Welcome people as they arrive at the
church on Sunday morning
Flowers: Bring flowers for the sanctuary for
Sunday worship
Fellowship Time: Bring goodies for folks to share
after worship
Happy Birthday
Pat Whitney
Sarah Wheeler
Mary Ann Teeters
Connor Hoemann
Frances VanDyke
1
2
2
4
9
Abigail Hulbert
Allison Ronney
Jordan Devin Truth
(aka Greg Smith)
Maija Haggith
Elise King
Happy Anniversary
Kelly & Tom Gilson
14
17
23
25
28
10
Community Garden
Socks on the Street
For more info on how to assist in any of these projects,
please contact us at office@bellinghamdisciples.org.
April 2016
April calendar
April
Sunday
2016
Monday
Sunday
Monday
Tuesday
Tuesday
Wednesday Thursday
Wednesday Thursday
Friday
Friday
Saturday
Saturday
2
7:30a Mens
Breakfast,
Dennys
3
10
24
April 2016
Bulletin
deadline
6:30p Wild
Goose
Worship,
Wild Goose
Room at the
church
(Room 3/5)
6p Bell Choir
7p Chancel
Choir
12
Noon
Bible Study
7:30a Mens
Breakfast,
Dennys
Noon
Bible Study
11
6:30 p
Stewardship
Meeting
13
14
15
Courier
Deadline
Bulletin
deadline
16
7:30a Mens
Breakfast,
Dennys
6p Bell Choir
7p Chancel
Choir
18
11:30 a.m.
Esther Group
5:30 p.m .
Prayer Vigil
for Peace in
the Middle
East,
@Bellingham
Friends
19
Noon
Bible Study
6:30p Wild
Goose
Worship,
location TBD
25
20
6p Bell Choir
7p Chancel
Choir
26
Noon
Bible Study
21
22
Bulletin
deadline
27
Bulletin
deadline
23
7:30a Mens
Breakfast,
Dennys
6:30 p.m.
Pub
Theology,
Hops n
Headz
28
5p Checking
in Group
29
30
7:30a Mens
Breakfast,
Dennys
6p Bell Choir
7p Chancel
Choir
PERIODICALS POSTAGE AT
Bellingham, WA 98226-9168
USPS 0589-870