LANGGAS NATIONAL HIGH SCHOOL

1ST Periodical Examination

GRADE 7 MAPEH
NAME: __________________________
SECTION: ________________________

DATE: ______________
TEACHER: __________

MUSIC____
ART
____
PE
____

MUSIC

I.MULTIPLE CHOICE: Select the best answer by writing the letter only.
___1. How the texture of Luzon folksongs is generally characterized?
A. Heterophonic
B. Homophonic
C. Monophonic
D. Polyphonic
___2. A quality of sound that distinguishes one instrument or more voice from another
A. Timbre
B. Dynamics
C. Rhythm
D. Pitch
___3. A degrees of loudness and softness in music
A. Dynamics
B. Timbre
C. Pitch
D. Rhythm
___4. An ordered flow of music through time, the pattern of durations of notes and silences in music
A. Timbre
B. Dynamics
C. Rhythm
D. Pitch
___5. A relative highness or lowness of a sound
A. Timbre
B. Pitch
C. Dynamics
D. Rhythm
___6. An organization of musical ideas in time, structure of a musical composition
A. Form
B. Time signature
C. Melody
D. Texture
___7. Music for non-religious purposes
A. Sacred music
B. Secular music
C. Liturgical music
D. Community music
___8. Music that promotes devotion and faith
A. Secular music
B. Liturgical music
C. Sacred music
D. Religious music
___9. Music composed for and played during liturgical celebrations and worship
A. Secular music
B. Sacred music
C. Mass
D. Liturgical music
___10. An instrumental ensemble that usually consists of musicians playing banduria, octavina, guitar and double bass
A. Rondalla
B. Orchestra
C.
D.
___11. An instrumental ensemble that uses different kinds of bamboo instruments
A. Pangkat kawayan
B. Musikong Bumbong C. Bamboo organ
D. Angklung ensemble
___12. An instrumental marching band that uses bamboo instruments
A. Bamboo organ
B. Angklung ensemble
C. Musikong Bumbong D. Pangkat Kawayan
___13. What is the Latin Language of Lord, have mercy in Catholic mass?
A. Credo inunum Deum
C. Kyrie eleison
B. Sanctus Dominus
D. shared by common people in a certain community
___14. Traditional sung by a man to a women outside the woman house as profession of his love to her
A. Courtship
B. Harana
C. Panunuluyan
D. Kundiman
___15. An art of song about the love of a man for a woman but can also be about patriotic sentiments
A.Kundiman
B. Conviviality
C. Friendship
D. Love/Courtship
II. Classify the following musical instruments according to the Hornbostel -Sachs Classification System:
___________16. Tongatong
___________17. Seggeypo
___________18. Bungkaka
___________19. Kubing
___________20. Gangsa Topayya
III. Name the Religious Festival that the song is associated with:
21. Regina Coeli ____________
22. Pasyon _________________
23. Dios Te Salve ____________
24. Exultet __________________
25. Pastores a Belen __________

ARTS
___26. The language of art of the basic elements used when producing works of art
A. Design
B. Drawing
C. Elements of art
D. Artwork
___27. The rules by which an artist organizes the Elements of Art to create a work of art.
A. Elements of art
B. Artworks
C. Principles of Design D. Unity
___28. Principle of design concerned with difference or contrast
A. Rhythm
B. Color
C. Variety
D. Value
___29. Principle of design that stresses on element or area of work of art to make it attract the viewers attention
A. Rhythm
B. Emphasis
C. Harmony
D. Proportion
___30. Principle of design that deals with arranging visual elements so that a composition has equal visual
weight on each side of an imaginary middle line.
A. Balance
B. Movement
C. Emphasis
D. Proportion
___31. It is an act of putting together strips or strands of materials such as buri, bamboo etc..
A. Weaving
B. Printmaking
C. Painting
D. Drawing
___32. A mark made by a moving point.
A. Line
B. Form
C. Shape
D. Space
___33. Threads that go up and down in vertical orientation are called:
A. Warp
B. Weft
C. Sewing
D. Lines
___34. To make an artwork using wet media such as tempera or watercolor paints.
A. Sculpture
B. Painting
C. Weaving
D. Mosaic
___35. Bul-ul is a wooden curved ethnic famous in its region
A. NCR
B. Bicol
C. Cordillera
D. Central Luzon
___36. The manunggul jar which was uncovered in Palawan was used as a
A. Rice jar
B. Burial jar
C. Water container
D. Jewelry box
___37. The oldest Ilokano weaving tradition that they have inherited from their ancestors is called:
A. Panagabel
B. Binatbatan
C. Sagut
D. Inabel
___38. In a good composition, the further the object the smaller it must be shown in the drawing, which
element of art is involved here?
A.space
B. value
C. color
D. texture
___39. Quality of an object or substance with respect to light reflected by it.
A.Texture
B. Form
C. Value
D. Color
___40. If Betis Pampanga is famous for wood sculpturing, where in Laguna is this art form famous too?
A. Liliw
B. Calamba
C. Paete
D. Los banos
__41. The land of Tulisanes during the Spanish time
A. Batanggas
B. Laguna
C. Cavite
D. Bicol
__42. It is a type of basket used to catch ish in the river of Bontocs
A. Abel
B. Tubao
C. Bobo
D. Huli
__43. If connected lines form shapes, which element of art is focused on hue, value and intensity?
A. Space
B. Value
C. Color
D. texture
__44. A predetermined arrangement of the primary, secondary and intermediate colors on a circular wheel
used to define color relationships.
A. Color schemes
B. Color wheel
C. Color
D. Complementary color
__45. We produce multi-colors when varied colors are mixed, what color is produced when a primary and secondary
colors are mixed in equal quantity?
A. Tertiary colors
B. Analogous
C. Cool colors
D. Warm colors
__46. When white is added to a color
A. Lightness colors
B. Warm colors
C. Cool colors
D. Analogous colors
__47. What is the circular diagram that contains 12 colors and is used as guide in selecting color combinations?
A.analogous
B. value scale
C. color wheel
D. dimensional
__48. Which element of art considers the position of the source of light when colors are being applied?
A.space
B.value
C. color
D. texture
__49. An arrangement of inanimate objects
A. Portrait
B. Still Life
C. Sketching
D. Drawing
__50. It is known as the salt capital of the region during the pre-Hispanic times
A. Mountain province
B. La Union
C. Pangasinan
D. Dagupan

PHYSICAL EDUCATION
I.MULTIPLE CHOICE: Read and understand the following questions. Write the correct answer on the space provided for.
_____51. The ratio of body fat to lean body mass
A. Body composition
B. Fitness
C. Weight
D. Wellness
_____52. Refers to the maximum amount of force a muscle can exert against an opposing force
A. Agility
B. Force
C. Speed
D. Strength
_____53. Heaviness and lightness of a person is also known as:
A. Age
B. Height
C. Waist circumference D. Weight
_____54. The distance between the floors to the top of the head in standing position
A. Sitting height
B. Height
C. Zipper Test
D. Stork Balance Test
_____55. It enhances ones performance in athletic or sports events
A. Skill related fitness
B. Health related fitness
C. Physical Fitness
D. Physical activity
_____56. It is the ability of the individual to move and change direction very quickly
A. Speed
B. Agility
C. Strength
D. Power
_____57. It is ability of the heart and lungs to supply oxygen to muscles for an extended period of time
A. Cardio-vascular endurance
B. Power
C. Speed
D. strength
_____58. The ability of the muscles to exert maximum force. It is combination of speed and strength
A. Power
B. Strength
C. Flexibility
D. Balance
_____59. It is the ability to move a body part through a full range of motion at a joint
A. Balance
B. Flexibility
C. Body mass
D. Coordination
_____60. It is ability to remain stable even when moving
A. Power
B. Reaction Time
C. Balance
D. Speed
II. MATCHING TYPE: Choose only the letter of your answer and write it on a blank
_____61.
_____62.
_____63.
_____64.
_____65.
_____66.
_____67.
_____68.
_____69.
_____70.

STANDING LONG JUMP

WAIST CIRCUMFERENCE
STORK BALANCE STAND TEST
STICK DROP TEST
HEXAGON JUMP
BASIC PLANK
ZIPPER TEST
3 MINUTE STEP TEST
PAPER JUGGLING
40 METER SPRINT

A. AGILITY
B. BALANCE
C. CARDIOVASCULAR ENDURANCE
D. COORDINATION
E. FLEXIBILITY
F. MUSCULAR STRENGTH
G. POWER
H. REACTION TIME
I. SPEED
J. BODY COMPOSITION

III.
Apply what you have learned (5 points)
Direction: Write on the diagram on your answer sheet the HEART RATE provided below and identify the level of intensity.

Resting Pulse
Rate: 15bpm

Jumping
Jacks
Age: 13
71.

Basic Plank
Age: 15
72.

Sit & Reach

Age: 12
73.

Push-Up
Age: 17
74.

Standing
Long Jump
Age: 14
75.

HEALTH
I.IDENTIFICATION: Choose the word from the Boxs
Emotional Health
Health examination
Social Health
health
Adolescents
Health Appraisal
Mental health

Puberty stage
Self-awareness
Self-management skills

Adams apple
Moral-Spiritual
Physical Health

76. _______________ The enlargement of the thyroid cartilage produces

77._______________ Stimulates growth
78. _______________ It means you can carry out everyday tasks without becoming too tired
79. _______________ Age 11-13 years for girls, age 13-15 for boys
80. _______________ Being a lifelong learner by continuously wanting to learn new things and Improve ones skills
81. _______________ Refers to your personal beliefs, values and faith
82. _______________ Ability to perceive aspects of our personality, behavior , emotions, motivations
and thought process
83. _______________ The period of growth and maturation
84. _______________ Refers to how well you get along with other people
85. _______________ Control you exert over your time, your achievement and your personal growth
86. ________________The girls first menstrual flow
87. _______________ Involves understanding and liking yourself as well as accepting and learning from your
mistakes
88. _______________ Examination performed by the school physician to check the health
status of the students
89. _______________ Refers to how well you get along with other people
90. _______________ Refers to a series of procedures to assess the health status of students
II.DIRECTION: Write coping skills or specific solutions appropriate to address the following problems
related to your growth and development. Apply what you have learned (10 points)
Note: Please use the back of your sheet.
Bad Breath
91-92.

Body odor due to

sweating
93-94.

ADOLESCENTS

Tooth decay
95-96.

Moody feelings
97-98.

Bad posture
due to growth
spurt
99-100.