Stay In Touch With Your Inner Guidance

Every moment in your day, you are constantly informed, and guided, by life. Unfort
unately most of us not only disregard this guidance but in many cases go in a di
rection opposite to what we are guided towards. We are informed by life through
two different means Feelings and Instinct. To have clear access to this guidance
one must stay in a space of alert awareness in each moment, instead of being lo
st in the stream of conditioned, repetitive, thinking. This awareness becomes more
and more natural, and requires no effort, once you become anchored in it.
Learn to trust your feelings
If there is a bad feeling within you, its an indication that you are thinking or do
ing something that is not congruent with the movement of life. The bad feeling a
rises due to a conflict in vibrations the vibration of the thought does not matc
h the vibration of life, and hence the conflicted feeling within. As soon as a b
ad feeling arises in the body, become aware of the thoughts that you are thinkin
g and see through the negative patterns in the thought. Avoid taking any action
based on a thought that generated the bad feeling.
A thought of jealously, guilt, worry, anxiety, inferiority, unworthiness, impati
ence or hatred, will always create a bad feeling in your body because all these
thoughts are rooted in fear, or lack, and hence have a vibration thats opposite to
that of life. If you continue focusing on these thoughts, the bad feeling will k
eep getting intense, its lifes way of telling you to stop focusing on these thoughts
. When you disregard this guidance, and keep focusing on these negative thoughts
, you will eventually end up manifesting a negative reality for yourself.
A good feeling is an indication of alignment. Whenever you think a thought, or t
ake an action, which is in alignment with lifes movement, it always creates a goo
d feeling in the body. Even a place of no feeling is an indication of alignment, no
feeling simply means that you are not conflicted with life at that moment; its a
place of peace. Thoughts of hope, worthiness, positive anticipation and abundanc
e, always create a good feeling in the body because they match the vibration of
life.
As you move through your daily life, keep in touch with your body, to sense the
guidance that is coming from life in the form of your feelings. You can blindly
trust your feelings in every case, sometimes even if it seems irrational to your
mind. Feelings never lie, but sometimes the mind does not want to believe the f
eelings because it might be ignoring the truth (or it doesnt want to face the tru
th).
Getting informed by life
When your mind is uncluttered with repetitive thinking, you gain access to a pla
ce of deeper wisdom which constantly informs you through instinct or impulse. Peop
le who meditate know what this means, because several times when you are in a st
ate of calm awareness, you get some deep insight that sometimes clears away a wh
ole chunk of negative patterns in you.
If an impulse creates a feeling of enthusiasm and joy in you, make sure you foll
ow up of the impulse its a guidance coming from life. You need to be anchored in
your being to have access to this form of guidance, in many cases, because its us
ually very subtle. What people call instinct, is simply wisdom coming from a deepe
r place. You become more sensitive to your instincts when you stay in a place of
alert awareness.
As you become more and more grounded in your being, you realize the blessing, an

d grace, of being informed by life every moment. You are no longer confused abou
t how to live your life because you know that each moment you will receive the g
uidance of what you should be doing. Many times, life would simply want you to b
e in inaction, because that may be the right thing to do at that moment. When acti
on is needed the energy and impulse will be generated within you. Trust life, tr
ust your feelings, and enjoy the ride.