Con chm ln v m dng nc hm xng

nu cho
con-cham-lon-vi-me-dung-nuoc-ham-xuong-nau-chao-1C khng t b m hu nh ng y n o cng chm ch hm xng ly
nc nu cho cho con. Tuy nhin y l cch ngh sai lm khin tr chm
pht trin
Thc t, nc hm xng ch c tc dng l mang li v ngt v mi
thm. Trong nc tht, nc xng hm c nhiu nit, to cm gic ngon
ming, v thm nhng c cha rt t m v canxi. Ngo i v thm ra,
nc xng khng c dinh dng, hn na, cn gy kh tiu, d nh
hng n h tiu ha ca tr.
Canxi l mt th nh t quan trng trong cu trc xng v rng, gip xng
b pht trin mnh m v tng trng chiu cao. Khi ninh xng lng
canxi trong xng khng c nhiu v khng th ra nc 100% c. Ngo i ra,
canxi c trong xng ng ch yu l canxi v c, c th tr khng th hp
th. Do b d ci xng, chm mc rng khi m thng xuyn dng
nc hm xng ch bin n cho con.
Chia s trn t Vnexpress, tin s, bc s Lu Th M Thc, Trng khoa
Dinh dng lm s ng cho bit, trc kia, cc b m p dng l ninh xng,
ninh chn g ly nc nu cho v bt cho b vi hy vng trong
nc xng ninh c nhiu canxi, s gip h c xng ca tr pht trin
cng cp. y l suy ngh sai lm v canxi trong xng rt kh ha tan.
i vi tr nh, vic hp th cht bo l mt iu cn thit cho qu
trnh pht trin ca tr. So vi lc sinh, cn nng ca b s tng dn,
gp 3 khi b trong 1 tui v tng gp 4 ln lc b 2 tui.
m bo dinh dng, thc n hng ng y ca tr phi y
cc dng cht sau:
- Rau qu khng ch cung cp vitamin, st v cc khong cht khc cn thit cho
c th, m cn cung cp cht x t gip ngn
http://bibomart.com.vn/do-choi-tre-em-t513.html nga to bn.

T 6 thng n 3 tui, trng lng ca b no tng ln n mc

bng 80% so vi b no ca ngi trng th nh. T nm th 3 tr i,
b no ca tr vn pht trin nhng chm dn v n nm 6 tui, cu
trc kt ni ca b no gn nh ho n thin. Trong khi , cht bo
chim khong 70-85% cu trc no v dy thn kinh. V vy trong thi gian n y
tr cn c b sung lng cht bo ph hp.
Cho d ch tn ti b th trong tht, c, tmvn cha nhiu protein.

Nu tr ch n nc s dn n http://bibomart.com.vn/do-choi-tre-em-t513.html
tnh trng suy dinh dng v thiu mu. Cc vitamin C, E, A, st, km trong
raukhi s b ha tan khi nu canh. Do , tr d b to bn, thiu cht
x nu m ch cho con n nc. V vy, m nn cho tr n tt c cc
phn bng cch nghin, xay hoc bm nh m bo y dinh
dng.
con-cham-lon-vi-me-dung-nuoc-ham-xuong-nau-chao-su
Dng nc xng hm nu cho cho con khng tt nh nhiu m vn
ngh
Mc d, nc hm xng cng cha nhiu cht bo nhng ch l
cht bo ng vt, kh tiu ha. Nu tr n qu nhiu s dn n b
tiu chy. Chnh v vy, quan im dng nc hm xng nu cho,
nu bt cho tr l ho n to n sai lm.
Sau khi ninh mt ni xng trong ni p sut khong 2 gi, cht bo trong
ty xng ln lt ni ln, nhng canxi trong nc xng vn rt t.
V vy quan im c n nhiu canh xng th s c canxi l khng
ng, bc s Thc chia s.
Hu ht mi b m khi c con n tui n cho thng ngh rng
dng nc xng ninh nu bt cho con th b s c nhiu canxi v dng
cht. y l quan nim ho n to n sai lm, thm ch c th nh hng n
sc khe ca b.
C khng t b m hu nh ng y n o cng chm ch hm xng ly
nc nu cho cho con. Cc m n y tin rng, v ngt ca nc dng s
gip con n ngon ming, d tiu ha; ng thi nc hm xng s c
nhiu cht dinh dng cn thit cho tr. Vy nh, c khng t m cm thy
bc mnh v chn nn v d ng y n o cng cho con n cho nu t nc
hm xng nhng con vn khng h tng cn.

Khi nu cho cho b, m ch cho con n nc dng m khng c rau, tht,

s l m cho tr d nut. Nhng v lu d i, ch n nh vy s khin

tr li nhai, hay ngm thc n v dn n chn n.
- Cht bo (du n): cn thit cho s pht trin ca no, cung cp nhiu
nng lng, gip hp thu cc vitamin tan trong cht bo.

- Tinh bt (go, la m, ng, khoai ty): cung cp nhiu nng lng cn

thit cho tr
- Protein (tht, c, tm, cua): cn thit cho s tng trng v pht trin
ca tr.