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Whatever you put in mouth, offer to bimba Sri Hari; let Sri
Hari assimilate it and supply you with the energy.
Naham Karta Hari Karta !!! If Sri Hari process the food, you will get back only the best Sattva
nutrition.
Take a little water in your right hand and sprinkle it around your plate creating a square
mandala. Next sprinkle a little water on the food and place some tulsi on it. This sprinkling of
water on food is providing clothing to prana. Upanishads call water as clothing for prana.
If your meal has rice, eat five morsels of plain rice as mentioned below. If your meal does not
have rice; eat five morsels of whatever you have in your plate.
Pancha Prana Ahuti
Morsel 1# Om Pranaya Swaha
i) Security Guard for East is satisfied
ii ) Abhimana Devata for Prana Vayu is satisfied
iii) Then Surya is satisfied
iv) Then Presiding Devata for eyes is satisfied
v) Then Diety for Surya Mandala is satisfied
Like this Sri Hari roopas in Surya are satisfied
vi) Then dyu namaka Bharati Devi is satisfied
vii) Then Mukhya Prana is satisfied
viii) Then MahaLakshmi is satisfied
ix) Then SatChitAnanda VaishwaNara roopa of Sri Hari is satisfied
Morsel 2# Om Apanaya Swaha
i) Security Guard for West is satisfied
ii ) Abhimana Devata for Apana Vayu is satisfied
iii) Presiding Deity for Agni is satisfied
Like this Sri Hari present in 3 forms in Agni is satisfied
v)
iv)