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Cayce, Chapin, Columbia, Irmo, Lexington, West Columbia, and White Knoll
photos by Clark Berry Photography
Volume VIII
16
CELEBRATING, MOTIVATING, AND EDUCATING Real WOMEN
Let’s Talk
Cayce, Chapin, Columbia, Irmo, Lexington, West Columbia, and White Knoll
Volume VIII
5 When “Green” is NOT good
6 Tongue Thai’d: Asian cuisine with a twist
Editor-In-Chief: 8 Lexington Woman presents “On the Couch” at Travinia with Tyler Ryan
Lori Samples Duncan
(ld@woman2woman.sc)
Pets
Project Coordinator: 9 A guide to pet health insurance
Lori Samples Duncan
Health & Wellness
Media Representative: 10 Lexington Medical Center’s new program for urinary incontinence and
Theresa Adams pelvic pain
(adamsmedia1@gmail.com) 12 Little League Shoulder
14 Smile from the beginning
Contributing Writers:
Ruth Chapman
Pastor Mark Crumpton Professional
Lori Samples Duncan 15 Dress for the job you want
Jennifer Hutchinson, RDH 16 Getting a KICK out of life with Jackie Howie
Tim Loonam, DVM 18 Lexington’s own Rebecca West
Bren Miller
Tyler Ryan Celebrating the Survivor in You!
21 Celebrate life, strength, and courage
Cover Photo:
22 Bren Miller
Clark Berry Photography
24 Brittany Barfield
Publication Layout and Ad Design:
Melissa Wates Business & Web Directory 25
Photography:
Clark Berry Photography
Timeless Expressions Photography
www.lexingtonwoman.sc
A site for sore eyes
(or whatever else is bothering you)
www.lexmed.com
T hank you for choosing to take the time to read this edition of Lexington Woman. Thank you for allowing me to share my thoughts
and referrals to the women of Lexington. We believe the businesses in these pages are the best of the best. Each business you will see
featured has made a personal commitment to you, the Lexington Woman, to provide you with quality products and services, and I invite
you to call them or go in and give them your business. Without their support, Lexington Woman could not continue to share such valuable
information with you.
If you haven’t already made plans to join us in Savannah for the Girlfriends Getaway, call a friend and invite her see page 13 for details. We
are going to Paula Deans and take a Riverboat Dinner Cruise. Ladies, I would love to see you there. Space is very limited so call a sitter or let
daddy watch the children and join us for two days in beautiful Historic Savannah.
Spring is in the air and the weather has us all guessing from one day to the next; do we get out the short sleeves or do we done a jacket? Lately
there are more days filled with sunshine than not. South Carolina is especially beautiful this time of year and I love this big cherry blossom
tree in my own front yard full of pink blooms.
We are doing a lot of exciting things on line so don’t forget to check our website frequently and see exactly what is happening in and around
Lexington and specifically what up coming event may be especially for our readers. We have also joined Facebook and at last peek had
almost 1,000 fans. If you enjoy the articles we bring you on real women in Lexington, become a fan of Lexington Woman Magazine and find
out first about special offers for our fans only, opportunities for give-aways, and of course inspirational quotes to make you smile, laugh or
perhaps just provoke a positive attitude for the day.
We have also started our “On the Couch” series with some of our featured women. Be sure to
check those out online at www.youtube.com/WomanToWomanTV. Look for the icon to the
left to denote which women you can view a more detailed interview with.
I am proud to be a member of the Lexington Community. If you have any thoughts you
would like to share with me personally, please feel free to email me. Your feedback is vital
to making Lexington Woman everything we have envisioned it to be. To quote one of my
favorite lines from the movie Hope Floats, “My cup runneth over.”
Psalm 103
1
Bless the LORD, O my soul: and all that is within me, bless his holy name. 2Bless the LORD, O my soul, and forget not all his benefits: 3Who forgiveth
all thine iniquities; who healeth all thy diseases; 4Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;
5
Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.
www.lexingtonwoman.sc
Things We Love about Lexington
We love accessories at Cho’s on Main!!! We love Facebook! Look us up and become our fan! Be the first
Buy mom something beautiful for Mother’s to find out about special offers for our fans only, opportunities for
Day. give-aways, and much more!
www.TylerRyanGroup.com 803.398.1776
Palmetto STYLES
HAIR S AL ON
803-957-9849
5454 Sunset Blvd. Ste. E • Lexington, SC 29072
Great food.
Great
atmosphere.
Good
presentation.
www.lexingtonwoman.sc
Let’s Talk
We are so excited about this opportunity to We always welcome your feedback. Lexing-
bring to you not only great articles about lo- ton Woman is about you. Feel free to email
cal men and women, now you can see them me personally with your comments and sug-
live and in color right from your computer at gestions.
home or in the office.
Check out Jackie Howie now at www.you-
Our first interviews were with Jackie Howie tube.com/womantowomantv. Look where we found Lexington Woman!
of Kicks Shoes and Rebecca West of the Law Gracie Walker (left) and Bailey Poston
(right) at Disney on Ice
Lexington Woman Ad _Layout 1 4/22/10 11:08 AM Page 1
Visit our website for weekly specials • Follow us on twitter for upcoming events & offers
Grace
Pharmacy and Laboratory
Pet Lodge
Behavior and Training
Consulation
www.lexingtonwoman.sc
Health & Wellness
get
urge and frequency, massage, 30 to 70 have causes of cancer death in American women.
strengthening of the abdomi-
s
• Ovarian cancer occurs in approximately
nal core and electrical stimula- experienced
Ova
one in 72 women.
tion, can address the problem
well. It can also be a good op-
incontinence at • A women’s chance of survival is better if the
cancer is found early.
tion for patients who want to some point in their
r ian Cancer?
• A Pap smear is not a test for ovarian cancer.
get off medicine.
adult lives and may It detects cervical cancer.
include people who experience the right shoes.” earth and cute shoes.”
trouble leaking urine during For more information, visit – Anonymous – Anonymous
normal daily activities, leakage www.lexmed.com.
Creative Therapy
• Self-work to change emotions and patterns
• Learn how to heal with your own creative strength
• Professional psychological service
• Wellness and positive psychology
www.lexingtonwoman.sc 11
Health & Wellness
‘Little League
who have dreams of becoming A-Rod, Ted
Williams, or even Babe Ruth. The largest
Shoulder’ has
organization of little league was founded in become all too
1939 by Carl Stotz. Since then, along with
the growth of big league ball, little league has common among
become a tradition all over the world. Boys
that began as little league players have gone
the future Roger
on to win World Series titles and held long Clemens of
careers in “The Show” (the term used to de-
scribe the Majors). Unfortunately, there is an the twelve year
increasing number of young players whose
dreams end with little league, sidelined by
old set.
what has become known as “Little League
Shoulder.”
The average big league pitcher creates seven how kids play sports has changed. In past travel ball, among others, kids can get a lot
thousand degrees per second of angular mo- generations, kids played several sports. of practice, but also expose themselves to
mentum. In layman’s terms, a throw that can Baseball in the spring, football in the fall, potential injury.
travel over one hundred miles per hour. This basketball in the winter. This provided rest
creates tremendous stress on even the most to various parts of the body. With the in- Humeral Epiphysiolysis, commonly known
trained, strongest throwing arm. Although creased competitive nature of sports, kids as “Little League Shoulder” has become all
your average twelve year old isn’t quite at are much more specialized and focused on too common among the future Roger Cle-
that level, as the young human body is form- one sport. With the climate of the south mens of the twelve year old set. The injury
ing, it is susceptible to injury from use. east, it is possible to play baseball nine to occurs from the repetitive throwing, which
eleven months of the year, rather than three causes stress on the growth plate. According
According to Dr. Frank Noojin from the or four. The addition of different types lev- to Dr. Wendle Holmes of the Moore Ortho-
Moore Orthopedic Clinic, the dynamic of els leagues, school games, summer leagues, pedic Clinic, this stress can cause a weak
We’ve got your Moore Clinic is dedicated to caring for the pains of today’s active lifestyles. We help
twists, turns athletes perform better. We straighten children’s spines. We even repair the damage
that weekend warriors inflict upon themselves.
and stumbles Moore Clinic—we’re your muscle and bone experts!
C
A few of the applicants did not re-
spond to my voice mails. I didn’t college, simply
C
make a second attempt at contact.
One or two simply failed to show up
because I wore a navy
for the interview – no call, no show; blue suit with a silk THE
no job. I usually drive to the loca-
tion the night before, making sure scarf in the pocket. HAPMAN
I know exactly where to go and de-
termining how long it might take me
OMPANY
to get there, so I that will not be late.
This just seems like common sense It is imperative to wear your best out-
to me, but apparently, not everyone fit to the interview. I was once hired
FINE JEWELERS
uses this approach as several were 10 for a position in a law firm when I
minutes or more late; a big no-no on was in college, simply because I wore
a job interview. a navy blue suit with a silk scarf in
the pocket. My wise and wonderful Specializing in On-Site
I believe that just by talking to some- aunt once told me to always “dress
one, you can get a feel for their per- for the job you want, not the one you
Custom Repair and Design
sonality. I begin telling the applicant have.” I believe that even if you don’t
about the job. Next I ask them to tell own a suit, you know someone who
me about themselves. I don’t ask if does. And if you don’t, go to Good-
they are married, have children, go will if you can’t afford one. You never
803-996-5530
to church, etc. but usually they feel get a second chance to make a first 903 North Lake Drive, Lexington
compelled to tell me all these things. impression. (look for the black awning)
Sometimes they tell me way more
than I need to know.
Visit The Chapman Company Fine Jewel-
I always ask them why they are leav- ers at 903 North Lake Drive in Lexington www.thechapmancompany.com
for the latest trends in jewelry.
ing their current position. This is not
the time to reveal some transgres-
www.lexingtonwoman.sc 15
Professional
Jackie Howie
www.lexingtonwoman.sc 17
Professional
Over 50 Years of
Legal Experience
In a world of
civility, she
learned early on
that regardless of
gender, ‘playing
nice with others’
will always serve
“Other things may
you better. change us, but we start
Rebecca West and end with family”
– Anthony Brandt
civil and criminal issues for nearly a third women, com-
a client, eliminating the need pared to the pictures of classes
for representation by separate in years past, which had only
Here are two images from a session we did with
firms. one or two.
my grandmother and mother months before my
We asked Rebecca about the You know that the question of grandmother passed away. I sort of knew this was
difficulties or differences for shows like Law and Order, The probably our last chance to do these pictures with
a female to practice law in Practice, and Matlock came up. my Nana and I’m so grateful we took advantage of
what some might consider the According to Rebecca, there the time we had. Too often people put off doing im-
“Good Ole Boy” world of the are in fact, some similar aspects
portant things like this and then they realize one day
southeast. “It’s a learned skill,” to what we see on TV and real-
she replied. In a world of civil- ity, which is more than can be that its too late. Even if people don’t choose us to
ity, she learned early on that said for a lot of reality shows. photograph their families I hope they get some pro-
regardless of gender, “playing According to Rebecca, the re- fessional images made of their loved ones to have
nice with others” will always lationship that is often found to remind their children and grandchildren of their
serve you better. The balance between courtroom adversar- loved ones who are no longer with them.
between the family and career, ies can ultimately help create a
however, tends to require a bit positive court outcome. Even
more finesse. Mom is still mom, some of the procedures we see – Becki Berry (Clark Berry Photography)
and when the kids are sick, she on the tube are “absolutely ac-
is the one who is called. Re- curate.” She’s even had some-
becca said that she relies on an one confess on the stand! Photos by Clark Berry Photography
extended network of people (left photo) Doris M. Hobgood, Marian H. Warner,
including a very supportive The Law Office of Richard Becki L. Berry, Caroline R. Berry
(right photo) Lindsey N. Berry, Jonathan C. Berry, Katie L. Berry
husband. She also commented Breibart is clearly well suited
that when you leave work, you to a vast array of services for
need to “leave work and be a clients, from criminal and civil
mom.” Rebecca did make the defense to injury cases, and Call Melissa Kyzer for all your real estate needs!
point that sometimes when family matters. You can learn
you put on the mom hat, and more about the firm online Specializing in the
leave work behind, it can be a at www.breibartlaw.com and Lexington,
disadvantage because often the www.palmettofamilylaw.com. Columbia, and
male attorneys can continue You can also logon to www. West Columbia areas
working. “You work around it.” LexingtonWoman.sc to watch
the “On The Couch” interview Melissa Kyzer 803.446.5543
Rebecca has found that the with Rebecca West, where we
number of female law students learned about how she puts her
has increased tremendously, negotiation skills to work with
over the years, pointing out her precocious three year old
that her class at Ole Miss was red-headed son. Reliable, Respected, and
Highly Recommended
www.lexingtonwoman.sc 19
Terry Vann-Schon, Tyler Ryan, and Paulette Criscione
With the donation of 75 wigs and the desire to pay it forward Paulette and Terry
have worked since November of 2005 to help patients who lose their hair while
under going chemo therapy, look and feel better as they fight for their lives. The “Chemo With Style” events have been made
possible by the donations of many caring, loving people.
“Chemo with Style” classes are held every other month, and are open to all
cancer patients who are losing or have lost their hair. Hospice Care of Sponsors:
Tri-County, SCOA, local merchants, and volunteers support the classes, where South Carolina Oncology Associates
they teach and fit each individual with a wig and turban, showing creative ways Hospice Care of Tri-County
to wear different head gear, and offering other personal appearance tips. Scarf
“Chemo With Style” Volunteers
tying and other tricks are shared along with fun and fellowship. Classes are
offered at no cost to the patient.This loosely knit support group supplies each Joan Robinson, Hair to Stay
cancer patient an oasis from the sterile medical. Through the hearts of those
who are like-minded, Paulette and Terry strive to add sunshine to the day of Graciously accepting Donations — Please call Terry
each cancer survivor. Vann-Schon for more information on how to donate.
L e x i n g t o n Wo m a n c e l e b r a t e s t h e s u r v i vo r i n yo u
(first row) Ellyn Reid, Elaine Clary, Cindy Spires; (second row) Tara Brady, Sara Dawson, Bren Miller Cynthia Weaver;
(third row) Michele Frazier, Lia Brown, Suzy Scott, Sylvia Livingston, Sheroyn McCormac
www.lexingtonwoman.sc 21
Celebrating the Survivor in You!
Bren Miller
Founder of “Bling 4 Breast Cancer”, The Pink Posse, and The Pink Posse Philes
call from my doctor informing me that I had – any healthy woman with no risk factors, to THEN, it was time to wash my hair. I pulled
been diagnosed with breast cancer. Breast turn up with breast cancer. I was proof that the rubber bands out of the pigtails and
Cancer??? cancer can hit no matter how good you take my hair fell out in HUGE chunks! OH MY
care of yourself! I found a tiny lump sev- GOODNESS…..I had a mess….My hair
For over 30 years, I had worked out faithful- eral months BEFORE but, for some reason, was totally “LETTING GO”!!!!!! I yelled for
ly and ran several marathons so, “ME”???... didn’t worry about it…mainly because I had my husband to bring the scissors. I hung
with breast cancer??? How did I get breast no idea what a lump was supposed to feel my head over the sink and begin chopping
cancer? Am I going to die? What about my like! Also, my lump did NOT show up on the it off at the scalp! NOW, it was time for my
personal barber (my husband Greg) to take
over. Greg did a great job shaving my head
and enjoyed every minute of it! But, here’s
I now understand that it’s the unbelievable part of the story: I did not
possible for anyone – any shed ONE single tear!!! NOT ONE!!! I actu-
ally liked the new “DO”.
healthy woman with no
I never wore a wig…I learned that a bandana
risk factors, to turn up can be a very important accessory when
with breast cancer. I was moving to a new city! So many people in Co-
lumbia reached out to me when I wore my
proof that cancer can hit CROWN! Yes, people came up to me and in-
troduced themselves…..I felt I had moved to
no matter how good you the friendliest city in the country! My “Ban-
take care of yourself! dana Crown” brought so many new friends
into my life….people I would not have met if
photo by Clark Berry Photography
I had blended into a crowd wearing a wig.
Bren at the Pink Posse photo shoot
Since my last treatment in June 2008, my life
hair? Honestly, I am embarrassed to admit mammogram (only on ultrasound) which is has been filled with tons of changes. New
that for a moment, I was more worried about even more reason to do monthly self-exams city, new home, new friends, and NEW hair?
losing my hair than having cancer! and know your body! Before cancer, my hair was long, straight,
and blonde…My new hair is curly, and very
In shock, I handed the phone to my hus- I approached this nightmare as a “breast dark brown! It is still pretty weird for me to
band and fell to the floor crying in the midst cancer training program.” I prayed that look in the mirror and see the dark hair! For
of packed boxes. My husband spoke to the God would eventually use me to help others a long time, I barely recognized myself and
doctor, picked me up off the floor and put through all the challenges I would experi- sometimes I even miss my bald head on hot,
his arms around me. “Moving” was the last ence on this journey. humid South Carolina days!
thing on our minds! We intended to leave
for Columbia after the furniture was loaded, The biggest surprise was my ability to deal Throughout my year of chemotherapy and
but obviously, had to change our plans. At with NO hair. I had been in denial from the multiple surgeries; I found it very hard to
that time, I began visiting doctors, hospitals, “get go” about losing my hair and freaked out look in a mirror. My body had changed so
experiencing all kinds of tests and proce- every time I thought about it. I know…..it much and I really didn’t like the reflection of
dures, and dealing with the emotions that was only hair….but I am a girlie girl and my myself. At times, I would stand in front of the
come with this kind of news. It is amazing hair has always been very important to me. mirror and say, “Who Are YOU?” See, before
how such a tiny lump can change your life! Shortly after the first chemo treatment, my cancer I was “Brenda” and my way of dealing
hair began to “let go”. Picking hairs off my with the physical changes was to change my
We finally made it to South Carolina in time clothes drove me crazy so I ended up styl- name to “Bren.” As Bren, I started my life
for my first chemotherapy on June 1, 2007. ing my hair in pigtail braids. The braids were over with more wisdom, more compassion,
more love and more life than ever approximately 100 people. I pray
before…thankful for every single that anyone fighting breast cancer Pick one for mom.
day God gives me…appreciating ev- will be able to one day look in a mir-
ery moment and never taking any- ror with a smile on their face and
thing for granted…especially giving thank God for their blessings as I
encouragement and hope to others have been able to do.
dealing with breast cancer.
In this season of my life, I am grate-
All through my life, smiling and ful for a new purpose and mean-
having a positive attitude has always ing. God continues to bless my life
been very easy for me. Therefore, in so many ways. He didn’t give me
with cancer, I have only concentrat- cancer, but He is watching what I
Limited Edition Mother’s Day Bead.
ed on the good in everything I have do with it…I want to give Him the Designed in sterling silver with pink Swarovski crystals.
experienced while singing my fa- glory and please Him in all that I do. Exclusively from Chamilia. Only for her.
vorite hymn “Leaning on the Ever- A few years ago my cancer would
lasting Arms.” The Bible says, “The have been a death sentence and I am
eternal God is your refuge, and un- committed to doing my part to help
derneath are the everlasting arms.” find a cure.
If life’s storms are overwhelming
you, climb up into your Heavenly A cheerful heart is good medicine,
Father’s arms, feel the beat of His but a downcast spirit dries up the
heart, and rest assured He’s bigger bones.
than the storm you’re facing. — Proverbs 17:22 KJV
Bren Miller is the founder of The Pink Posse and The Pink Posse Phile Support
Group. The Pink Posse has been the number one fundraising team for the last two years in
the Palmetto Health Foundation’s Walk for Life raising over $20,000 for breast cancer. The
Pink Posse and The Pink Posse Philes are a group of loving friends roped together with the
common bond of giving encouragement and support to others with breast cancer. We are a
powerful Posse with a purpose and a passion to remain positive and please God as we raise
awareness, and do our part in the fight for a cure.Yee Haw!
www.lexingtonwoman.sc 23
Celebrating the Survivor in You!
Brittany Barfield
by Tyler Ryan
Accessories Jewelry
Kicks Exceptional Shoes.................................................17 Dems.................................................................................23
www.shopatkicks.com www.demsjewelers.com
The Chapman Company.................................................15
Animal Hospital www.thechapmancompany.com
Grace Pets Animal Hospital.............................................9
www.gracepets.com Marketing Services
The Tyler Ryan Group.......................................................4
Arts & Entertainment www.tylerryangroup.com
Art Imitating Life...............................................................7
www.art-imitating-life.com Realtor
Debbie Chesney, Coldwell Banker................................25
Attorney www.debbiechesney.com
The Law Office of Richard Breibart, LLC.....................18 Melissa Kyzer, Russell & Jeffcoat....................................19
www.palmettofamilylaw.com
Restaurant
Dentist Thai Wasabi........................................................................6
Palmetto Comprehensive Dentistry..............................14 www.thaiwasabi.net
Travinia Italian Kitchen....................................................8
Gymnastics www.traviniaitaliankitchen.com
Renegade Gymnastics & Cheer Academy......................7
www.renegadegymnastics.com
Salon
Palmetto Styles...................................................................5
Health Services
Chemo with Style.............................................................20
www.chemowithstyle.com Social Networking
SocialColumbia.com.......................................................25
Moore Orthopaedics.......................................................12 www.socialcolumbia.com
www.mooreclinic.com
SC Ovarian Cancer Foundation....................................11 Therapy
www.scOvarianCancer.org
Creative Therapy..............................................................11
www.mytherapycentercolumbia.com
Hospital
Lexington Medical Center..........................................2, 10
www.lexmed.com
www.lexingtonwoman.sc 25