Seahawk Sc

MOTTO: Soar To New Heights

Scholarship Due Dates:

Linda Henry Memorial: 5/31
BBB Foundation Student Ethics: 5/31
Ayo & Iken Children of Divorce: TBA

May 2016 Healthy Food of the Month: Cantaloupe

In Florida, spring and early summer is peak production on. Cantaloupes are low in calories and fat while high in
Vitamin A and Vitamin C which is beneficial for eyesight and healthy skin and also strengthens the immune
system to prevent illnesses.
Remember to make 5-2-1-0 your goal every day!
5-Fruits and vegetables (including crunchy, raw vegetables and fruit)
2-Only 2 hours or less of screen time a day (TV, computers, video games, etc.)
1-One hours of physical activity a day
0-Sugar-sweetened drinks (drink more water and non-fat milk)

MENU
BREAKFAST:
MON: Cereal, Donut, French Toast, Juice, Milk
TUE: Cereal, Pop-Tart, Sausage Biscuit, Juice, Milk
WED: Cereal, Yogurt, Oatmeal, Juice, Milk
THUR: Cereal, Banana Bread, Chicken Biscuit, Juice, Milk
FRI: Cereal, Pop-Tart, Cheese Grits, Sausage, Juice, Milk

LUNCH:
MON: Cheeseburger, Popcorn Chicken, Roll, Quesadilla, Salad, Ham/Cheese Wrap, Fries, Cucumbers, Fruit, Cookie, Milk
TUE: Nachos, Cowboy Macaroni, Quesadilla, Salad, Pinto Beans, Fruit, Pudding, Milk
WED: Corndog, Sloppy Joe, Chicken Sandwich, Salad, Ham/Cheese Wrap, Fries, Cucumbers, Fruit, Cookie, Milk
THUR: Hamburger Steak, Chicken Nuggets, Salad, Carrot Sticks, Parfait, Corn, Fruit, Pudding, Milk
FRI: Chicken w/ Gravy, Nachos, Quesadilla, Ham/Cheese Wrap, Mashed Potatoes, Green Beans, Fruit, Cookie, Milk

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Seahawk Showcase
FCS WEEK AT A GLANCE:
Mon, May 16: - Retiree Meeting in Library @ 3p (Teachers)
- School Board Meeting @ 6p
Tue, May 17: - Seahawk Showcase @ 6p
- SAC Meeting @ 6p
- 4th Grade Field trip to Florida Museum of Florida History 8:30 2:45
Wed, May 18: - Special Olympics Event @ 10a
- NHS Meeting in Wrestling Room during Lunch
- Football Diner/Movie in MPB @ 5p
- Sophomore Class Ring Delivery in Cafeteria 9 9:30
- Code of Conduct Workshop at Willie Speed Board Room @ 5p
Thur. May 19: - Spring Jamboree in Wewa @ 7p
- SWAT Meeting in Library during H/S Lunch
- Middle School Positive Reinforcement Field Trip 9:30 2:30
Fri, May 20: - Senior Recognition Night in Lunchroom at 6p
- H/S End of the Year Awards in Gym @ 12p
- Senior Stroll @ 11:30
- Aflac Representative in Library 8 3:30
Miscellaneous

**MARK YOUR CALENDAR**

Middle School Awards 5/23
Elementary Awards 5/24
Cheer Tryouts 5/25
Graduation 5/26
No School 5/30
Last Day of School (Report Cards go
home and Early Release) 5/31

FCS Staff Birthdays 5/16/16-5/22/16 :

Kay Cadwaller 5/15

Patty Dempsey 5/15
Andrea Keuchel 5/16
Karyl Gavigan 5/19

**The Federal McKinney-Vento Homeless Assistance Act states that children & youth who lack a fixed, regular, & adequate nighttime residence are
considered homeless. If, due to a loss of housing, a child must live in a shelter, motel, vehicle, campground, on the street, in abandoned buildings, or doubled-up
with relatives or friends, then he/she is eligible to receive services provided under the McKinney-Vento Act. For additional information contact Sandi Hengle,
Franklin County Schools Homeless Liaison, anytime at cell number (850) 323-0982 or email shengle@franklin.k12.fl

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