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Name
Depiction Description
Effect on Health
Praan
Mudra
Apaan
Mudra
Press top of
index finger with
the root of the
thumb and press
top of ring and
middle fingers
with top of thumb.
Linga
Mudra
Gnana
Mudra
Press top of
index finger with
top of thumb and
keep the rest of
the fingers
straight.
Sunya
Mudra
Press middle
finger with root of
thumb and keep
the rest of the
fingers straight.
Vayu
Mudra
Press top of
index finger with
root of thumb and
keep the rest of
the fingers
straight.
Removes gastric
problems, paralysis,
Sciatica, joint pains,
Arthritis, Rheumatism,
neck pains, back pains and
Parkinson's disease.
Surya
Mudra
Prithvi
Mudra
Varuna
Mudra
Removes weakness,
improves weight, life force
improves, improves
digestion, improves
positive and constructive
qualities, improves health,
peace of mind and yoga
saadhana
Element
&
Tanmatra
& Class
Name of
Lingam &
Hansa
Count &
Name of
Heart
Result
Root Word
(Bijakshara)
Name of
Power &
Reigning
Deity
Colour,
Taste,
Sound,
Rays
MOOLADHARACoccy Geal
2" above Anus
Earth,
Gandha
(smell)
Kshatriya
(warrior
class)
SWADHISTHAN(Sacral)
behind Phallus 4"
above Mooladhara
Water,
Rasa
(taste)
Dwija
(twice
born)
ADHARA
Lingam. 600
Hansas in
96 minutes.
Propelled
Heart.
Destruction
of
Happiness,
Divine
wisdom &
Vision
GURU
Lingam.
6000
Hansas in
144
minutes.
Steady
Heart
Control of
Senses,
Control of
Arishadvargas &
Intelligence
SIVA
Lingam.
Fire
6000
MANIPURA(Lumbar Roopa
Hansas in
) behind Navel in
(contour)
240
Astral Spinal cord
(optical)
minutes.
Vipra
Devoted
Heart.
Vaayu
ANNAHATA(Dorsal) (Air)
Behind Heart in
Sparsa
Astral Spinal cord
(Touch)
Brahman
Ether
VISUDDHA(Cervical
(Akasa)
) in the Throat of the
Sabdha
Astral Spinal cord
(Sound)
CHARA
Lingam.
6000
Hansas in
288
minutes.
Clear Heart.
PRASADA
Lingam.
1000
Hansas in
384
minutes.
Representation
MahaBharatam
Sri
Tirupathi
Balaji
Charitra
Yellow,
Sweet
Juice taste,
Bee sound,
4 Rays
Sahadeva
(Manipushpak
Sankham)
Seshadri
(Sitting on
snake like
Kundalini)
White, Mild
bitter taste,
Flute
sound, 6
Rays
Nakula
(Sughosha
Sankham)
Feeling of
God is with
me.
Vedadri
(Hearing
Savichara
of
Sampragna
auspicious
or Saalokya
Flute
sound)
Immunizati
on Power &
Benefitted
by
treasures &
resistance
from evil
powers
Red, Bitter
taste,
Veena
sound, 10
Rays
Arjuna
(Devadatta
Sankham)
Feeling
close to
God.
Garudadri
(Feeling
like
Flying)
Saananda
Sampragna
or
Saameepya
Onset of
unconditioned
pure Love.
Blue, Sour
taste,
Church
Bell sound,
12 Rays.
Bhima
(Poundram
Sankham)
Experiencing God's
kingdom.
Anjanadri
(Light
Weight)
Levitated
Sasmita
Sampragna
or Saayujya
White
cloud
colour,
very very
bitter taste,
Stream
type
sound, 16
Rays
Yudhistira
(Ananta
(No Doub
Vijayam
Vrishabadri AsamShankam) I (Free like
pragnata
am one
Bull)
Samaadh
with God
or Saarup
feeling.
Peace &
Quietitude
Samadh
Savitarka
Sampragna
(Doubt
Ridden)
AGNA(Kootastha)
MAHA
Lingam.
Sri Krishna
"OHM"
1000
Illuminating (Paancha
Clairvoyance Para Sakthi
Venkatadri
Hansas in
Effulgence janya) I am
"EESWARA"
48
He feeling
minutes
SAHASRARA(Brahma
Randhram)
OHMKAR
Lingam.
Liberation
1000
from Jagat
Hansas in
sansar
240
minutes
"RAAM"
Paramatma
"SATGURU"
Savikalpa
Samaadh
or Srastha
Paramatma
Nirvikala
No I-He
Narayanaadri
Samaad
gap