Roseville Mag July 2016 PDF

july 2016
BACKYARD
BARBECUE
TIS THE SEASON FOR
COOKING OUTDOORS
PAGE 14
THIS
ISSUE
6 PLACES TO COOL DOWN
ROSATIS IN ROSEVILLE
RIVER RAFTING
SQUASH RECIPES
Roseville Mag July 2016.indd 1
6/24/16 4:07 PM
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Copyright 2016. All rights reserved. No part of this publication may be reproduced without written
permission of the publisher. The publisher shall not be responsible for any liabilities arising from the
publication of copy provided by any advertiser for the Roseville Magazine. Further, it shall not be liable
for any act of omission on the part of the advertiser pertaining to their published advertisement in the
Roseville Magazine.
On the cover: Farmers market fresh produce for grilled salad

Photo by: Kim Palaferri
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29
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22
CONTENT HIGHLIGHTS
Summer heat
Entertainment
08 6 PLACES TO COOL DOWN
As temperature rise, here are Rosevilles best places

to nd relief from the heat.
-Kim Palaferri
25 ROSEVILLE MUSIC MAN
Get to know one of Rosevilles musicians.

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Outdoors
Backyard barbecue
14 READY TO COOK OUTDOORS?

Recipes and gear for barbecuing.
28 RIDING THE RIVER
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ways
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stay
Cool
THIS
SUMMER
By Kim Palaferri
Photos by Kim Palaferri
July 2016
6/24/16 4:08 PM
2
1
Skatetown Ice Arena
Theres nothing like a little ice cool fun in Roseville. Skatetown in Roseville offers world-class customer service
while having your skates t and tied.
Public Sessions with your family and friends to are easy
to enjoy games, throw snowballs, even watch some awesome laser light shows. Skatetown hosts a live DJ who will
play your favorite songs as you skate away.
Skatetown makes it easy to learn safely with a loaner
helmet and a stacked bucket skating aid to help navigate
through the ice as you get your bearings on ice skates.
Skate town is a cool place for a birthday party. Imagine
the smile on your childs face when you host their birthday
party in a private room, with games, skating lessons and
your very own Skatetown Party Hero.
Skatetown features classes where you can learn how to ice
skate, play ice hockey or even the olympic sport, curling.
Its a great way to stay t and have fun at the same time.
Classes run year round.
WHERE: 1009 Orlando Ave, Roseville
INFO: (916) 783-8550
HOURS: Monday, Tuesday, Thursday: 10AM5PM;
Wednesday: 10AM5PM, 78:30PM; Friday: 10AM5PM, 710PM;
Saturday: 25PM, 710PM; Sunday: 25PM
Sky Zone Trampoline Park

Sacramento, in rocklin
Sky Zone is the worlds rst indoor trampoline park chain with
one located in Rocklin. The trampoline park feature rooms
lled with trampolines that seem endless to the eye. There is
no shortage of fun while jumping for tness at Sky Zone.
Sky Zone Sacramento in Rocklin, built in 2008, offers open
jumping sessions, a Foam Pit Zone, Dodgeball, SkySlam basketball, court and even a SkyRobics tness classes.
SkyRobics is low-impact tness class that combines calisthenics, core exercises and strength-building aerobics. Burn
up to 1,000 calories an hour with the wall-to-wall trampolines.
Sky Zone offers tness fun for the little ones with Toddler Time,
a special time just for the little ones, where they can explore
exciting new ways to be active, while building condence on
their feet.
Sky Zone is a an epic place to host your next birthday party.
Kids of all ages will enjoy the tasty pizza with unlimited soda.
The Sky Zone party staff leaves the dessert options up to you to
bring to the party. Each party comes with a Sky Zone host who
will play games and capture your party with photography that
will be played during the private room party.
WHERE: 1091 Tinker Rd, Rocklin

INFO:(916) 644-9966
HOURS: Monday- Thursday 38PM; Friday 18PM,
Saturday 10AM10PM; Sunday11AM7PM
Roseville Magazine
6/24/16 4:08 PM
3
Golfland-Sunsplash
Goland-Sunsplash, Rosevilles destination for fun, features
over 30 exciting rides and attractions in one location. From
thrilling waterslides , to the award winning miniature golf
course, Goland-Sunsplash has something exciting to do for
the whole family.
The video arcade features the most up-to-date high tech
games including the Pac Man air hockey game which oods
the playing eld with dozens of pucks at one time.
This summer try out the newest Sunsplash ride, Riptide, an
exhilarating 65ft drop loaded with dizzying twists and turns
that end with a high-speed ride up a nearly vertical wall that
will leave you breathless. Once youve nished the Riptide,
take a breather in the Lazy River or race your friends on the Six
Shooter racing slide. Sunsplash water park features over 12
rides to entice all levels of thrill seekers that will keep you cool
over the summer.
Golfers will live the diverse 18 hole course with challenging
obstacles including tunnels, multi level holes, and bridges at
the King Arthur and gold rush themed course.
Goland-Sunsplash also offers state of the art laser tag located upstairs in King Bens Castle. Play with friends or join a
team to gain the most points to win the game.
WHERE: 1893 Taylor Rd, Roseville

INFO: (916) 784-1273
HOURS: Monday-Saturday 11AM10PM
Sunday 11AM6PM
10
July 2016
6/24/16 4:08 PM
4
Annies Sno Biz
Staying cool in Roseville just got a whole lot tastier with Annies
Sno Biz.
Owner Annie Renee said that she needed to do something
new when her youngest went off to college. Plus she found her
self with a new tuition bill that needed paying, so she opened
Annies Sno Biz.
Annies shaved ice is not a snow cone, its much better. The
ice is uffy, kind of like snow, that holds the avoring longer,
unlike a standard snow cone that where the avor sinks to the
bottom. Annies shaved ice is soft, uffy and infused with avor
throughout the icy goodness.
Annies offers three sizes to tempt you pallet, small for $4.,
medium for $5. and $6 for large.
Annies SnoBiz caters to private events, starting with a minimum charge of $200. That gives the customer 50 small shave
ice with any of the 45 avors for one-hour.
Popular avors are cherry and blue raspberry. Annie has created several tasty combinations like, Cali Surf is coconut, pineapple and strawberry, or the Shark Attack with sour green apple
and blue raspberry. Splattered Frog is cherry and lime.
Annies Sno Biz participates in many fundraisers where they
donate 20% back to the community like schools, churches, and
children ghting leukemia.
Each week, Annies Sno Biz posts their schedule for the week
on their Facebook page. You can often nd them at the corner
of Douglas and Harding. You can often nd Annies Sno Biz at
City of Roseville Food Truck Mania, every second Thursday of
the month on Vernon and Lincoln streets.
INFO: For information on group events or location, contact Annies
Sno Biz at (916) 771-2283 or Email, anniessnobiz@yahoo.com
5
Roseville Aquatic Center
The Roseville Aquatics Complex includes the olympic-size
competition pool, a recreation pool with sloped beach entry,
and a childrens interactive water play area and a 150-foot water-slide. The Height Requirement for Twist and Shout Water
Slide: 48
This facility has the Wave Cafe, a spot to ll the belly full of
delicious food after a good hard swim or play session.
The Aquatics Complex features programs like Woodcreek
Seawolves Competitive Swim Team, family night swimming,
recreational swimming, a variety of morning, afternoon and
evening swim lessons. The Aquatics Complex features a large
poolside staff and lifeguards for optimum safety.
WHERE: 3051 Woodcreek Oaks Blvd., Roseville
INFO: (916) 772-PLAY
HOURS:
RECREATIONAL SWIM
May 28-Sept. 5: Saturday and Sunday 1-5pm; Monday, July 4 noon-4pm
June 13-August 5: Monday-Friday 1:00-4:30pm
FAMILY NIGHTS
June 13-August 5, Monday/Wednesday/Friday 7:30-9:00pm
LAP SWIM HOURS
June 13-August 5: Monday-Friday12:30-3:30pm
FULL CLOSURES:
July 16-17, 21-24
PARTIAL CLOSURES:
June 4, June 25 and July 9
SPECIAL HOURS
Monday, May 30: 1-5pm
Monday, July 4: noon-4pm
Monday, September 5: 1-5pm
Roseville Magazine
11
6/24/16 4:08 PM
Mike Shellito indoor

pool Roseville
The Mike Shellito Indoor Pool includes
an 8 lane, 25 yard pool with depths between 3.5 - 8.5 feet. There is a second
1,500 sq. ft warm water pool up to 5
feet deep.
The indoor pool has variety of programs, recreational swimming and lessons for all ages, water tness and lap
swimming ,and even special events.
The facility is perfect to host a birthday
party.
Children under age 2 are free with an

adult admission, ages 2+ are $5.00.
WHERE: 10210 Fairway Dr, Roseville
INFO: (916) 774-5957
HOURS:
RECREATIONAL SWIM HOURS
FACILITY OFFICE HOURS SCHEDULE:
Friday: 7:30-9pm
Monday -Thursday: 5:30am-1:00pm, 3:45pm-9:00pm
Saturday-Sunday: 1-4pm
Friday: 5:30am-1pm, 5:30pm-9pm
Facility is closed Monday-Thursday from 1-3:45pm and Fridays from 1-5pm.
Saturday: 6am-4pm
Sunday: 11:30am-4pm
Punch Cards available: 20 visits for

$95.00, or 10 visits for $50.00.
Memberships are available for the Mike
Shellito Indoor Pool. Memberships include recreational swimming, water
tness, lap swimming, land tness and
the use of the Roseville Sports Center.
Mike Shellito Indoor Pool allows a drop
rate for tness and lap swimming at the
rate of $6 per day.
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backyard
Barbecuing
By Kim Palaferri
Right, barbecues, rubs and tools are in stock at Ace Hardware in Roseville. At right, an array of barbecues are available at Diablo Grills in Roseville.
Summer is here and its time to open up the backyard for barbecue parties, but rst you need to get the right equipment and
meats to create that experience guests will talk about for days.
makes it with either a half of a can of beer, or even half can of Dr.
Pepper. According to Baker, the meat is avorful and tender, and
full of juices.
Get the right gear
According to Diablo Grills owner, Henry Laredo, the Fire Magic

Black Diamond holds its own when it comes to elite barbecues
and kitchen . The Fire Magic is known for their quality equipment
and is built to perform with a 111,000 BTU. That kind of heat is
optimum for putting a seared crust on any steak that will hold in
the juices.
With a wide range of barbecues to choose from, there is always

something for every backyard budget. Small portable grills, both
gas and charcoal, cost around $30 and go up, which are capable of
creating that succulent meal. Other grills like an outdoor kitchen
built in can run thousands depending how innovative you might
be, when customizing your new outdoor kitchen experience.
Ace Hardware in Roseville, on Harding offers a wide variety of
freestanding grills, including charcoal and gas, both natural and
propane. Tyler Baker, Manager at Ace Hardware and grill specialist, said that customers have a myriad of options to choose
from with their selections. Ace Hardware is an authorized Weber
Grills dealer. Weber is one of the industry leading names when it
comes to barbecue grills. Firing up the Weber dates back to 1952,
the company has kept the old style charcoal grill and added new
features with the Performer Deluxe Charcoal Grill complete with
an electronic Touch-N-Go ignition system. The barbecue master
no longer needs to stroke the coals, with the built in ignition
system, lighting the coals is as easy as pushing a button.
Ace Hardware offers a full display of accessories and seasonings
to go with your grill. They also feature grills made by Broil King.
Baker said his favorite barbecue recipe is beer can chicken. He
14
The kitchen is often considered the cornerstone of the house, and

its where most guests gather while the host is cooking. Moving
the party outside is made possible with cooking options outside.
People are trying to create what they have inside their house to
their backyard, creating that same atmosphere with an outdoor
kitchen, Laredo said. Its about moving the party to the backyard,
with custom built outdoor kitchen and family room atmosphere.
Fire Magic is well known for their durable structure. The Black
Magic grill is durable with its porcelain nish, its built to last and
built to perform. The Magic View window allows the cook to keep
an eye on your grilling selections without having to open the lid,
which can let out valuable heat.
Diablo Grills backyard kitchen fabricator Mike Duffy said the
team at Diablo Grills works close at hand with their customers to
continued on Page 16
July 2016
6/24/16 4:08 PM
lets get
cooking
5
By Kim Palaferri
TASTY BARBECUE
RECIPES
whiskey sauce, turn over, and move to

indirect heat. Cook until peach is semisoft.
Scoop ice cream into bowl and lay peach
along side. Drizzle with extra whiskey
sauce.
1/4 cup olive oil

1/2 cups soaked sunower seeds
1/4 cup fresh grated Parmesan cheese
1/2 tsp kosher salt
1/2 tsp fresh cracked pepper
Sprouted sunower seeds.
Place sunower seeds in glass jar of water
for minimum of 3 hours, up to 12 hours
then drain.
Place tenderloins on a plate. Pat dry and
apply kosher salt and fresh cracked pepper
on all sides.
Peaches and Whiskey
In a food processor, rst process the garlic,

then add in the basil and parsley, then
the sprouted sunower seeds, fresh grated
parmesan cheese, kosher salt, fresh cracked
pepper and olive oil. Grind slow, and do
not over process.The pesto should be light
green in color.
4 peaches halved and pitted

Whiskey sauce
3/4 cup whiskey of your choice
1/2 cup sugar
1/2 cup vanilla ice cream
In a sauce pan, on medium heat, slowly
render whiskey and sugar down until it
thickens into a glaze.
Cut peaches along the seam, all the way
around and twist halves o the pit. Remove pit from the peach.
Brush all sides with the whiskey sauce,
then place cut side down onto a hot grill
until fruit has grill marks, approximately 3
to 4 minutes.
Brush both sides, tops and bottoms with
Barbecued Pork Tenderloin

with Sunflower Seed Pesto
Ingredients:
2 pork Tenderloins
Pesto:
3 garlic cloves
2 cups fresh basil gently packed
1 bunch fresh parsley, gently packed
1/4 cup fresh oregano
Rub the pesto all over the pork, cover with

plastic wrap and refrigerate over night.
Save some pesto for basting during barbecuing process.
Grill the tenderloin on medium heat until
internal temperature reads 145 degrees.
Baste tenderloin with remaining pesto
sauce and turn heat to high for approximately 1 minutes.
Slice to desired thickness and enjoy!
6/24/16 4:08 PM
provide them with top of the line component installs. Each backyard kitchen can be created with the specics of the chefs desire.
Our kitchens are built to suit the customers specic design
needs, Duffy said. He indicated that Diablo Grills purpose is to
make their customers visions come to life.
Laredo prefers to barbecue Tri Tip with a reverse searing method.
He slow cooks the on low heat tri tip on a Yoder smoker for an
hour and a half. After the smoking has taken place, Baker slow
cranks fun the heat and sears the trip tip for the nish. He said
that the meat absorbs the smoke during the process, giving it a
unique wood avored barbecued tri tip.
Along with the efcient and professional grills, customers can
choose components like a pizza oven, griddle top, infrared
burners, refrigerated or heated drawers and gas range cooktops.
Get the right cut of meat
Having the right equipment is almost as important as what you

put on the grill. Roseville Meat Company offers USDA Choice
meats and USDA Prime meats.
Roseville Meat Company owner David Henry left his job in the
public safety industry to become a butcher in his wifes, Joyce
Henry, familys business. He studied grades of meat, learned the
art of butchering, and helped continue the business on a growth
path that it is today.
The market offers meats ready to throw on the grill with their high
tech seasoning method. Roseville Meats uses a vacuum meat
tumbler where a seasoning and meat are put into a machine together that massages the seasoning into the pores of the meat
and puts in a vacuum sealed package. The marinating technique
takes just 20 minutes rather than the standard 24 hour process.
Roseville Meat Company

oers a wide choice of cuts of
meat, perfect for the summer
barbecue. Below, pancetta
rolls are ready to go.
Henry said that his market is a convenient solution for consumers to store their processed meats in their individual freezer
locker storage. Its an ideal situation for farmers or hunters, even
restaurants who dont have the storage space to keep their frozen
meats.
Roseville Meat Company decided to break into the sh smoking
market mostly for sherman, because there werent options in
the region to have your sh smoked. Typically people would have
to travel to the coast to have their sh smoked by a commercial
market or do it themselves.
Henry said that they are test marketing two in-house smoking
avors to offer customers, a sweet maple and brown sugar crust
and a savory soy white wine, tabasco, kosher salt garlic and onion.
We have the facilities here to smoke sh, and if a customer
brings in their sh to have it smoked, we can have it done in two
to three days, Henry said.
16
July 2016
6/24/16 4:08 PM
garlic on the breads surface. Place a spoonful

of Swiss Chard on top of the bread, then add
the elk strips. Top with caramelized onions and
Portabella mushrooms.
Grilled Garden Salad

with Pancheta
For vegetarian option, leave out Panchetta.

Ingredients:
1/4 cup Pancetta from Roseville Meats Company
2 Heads of Romain Lettuce
1 Red Bell Pepper
6 Asparagus Sprigs
4 Compari Tomatoes
Fresh Grated thin wedges of Romano Cheese
Olive Oil, Kosher Salt, Cracked fresh pepper
to taste
Dress with Balsamic glaze
Fresh Parsley Garnish
Prep: 10 minutes
Cut tomatoes in half
Cut red bell pepper into 1/2 inch rounds
Trim ends of asparagus
Cut Romain in half, longways.
Place bell peppers and asparagus on grill at
medium heat for 4 minutes. Brush with olive
oil during cooking.
Brush Romain halves with olive oil and place
on grill. Cook each side for about 2 minutes,
until lettuce softens and gets small char marks.
Place tomatoes on grill, bottom side down for
4 minutes.
Unroll and cook pancetta medium heat on
barbecue until almost done. At the last 2
minutes, turn up the heat on burner to give
pancetta a crispy layer.
Plating:
Place lettuce on plate and add bell peppers,
asparagus and tomatoes. Add pancetta and
Romano cheese on top of vegetables. Drizzle
with Balsamic Glaze, and season with kosher
salt and cracked pepper. Garnish with nely
chopped Italian parsley.
BBQ Elk and Swiss Chard Open

Faced Sandwich
Garnished with caramelized onion and sauted

baby Portabella mushroom
1/2 pound Elk Saddle Chops from Roseville
Meats Company ($18.99 per pound)
1/2 bunch of Rainbow Swiss Chard
1/2 white onion
6 baby Portebella mushrooms
1 loaf of freshly baked rustic seeded rye or
wheat bread available at a grocery bakery
Rinse and wash Swiss Chard then chop nely,
steam chard for 5 minutes and drain.
Heat a frying pan and place 1 nally chopped
clove of garlic into pan with olive oil, and slowly
cook garlic till brown. Carefully place Swiss
Chard into pan, folding over and over to distribute garlic. Cook on medium heat for 1 minute,
and set aside.
Cut 1/2 onion and put into same pan with a
small amount of olive oil. Stir continuously and
cook slowly until onions caramelize. Onions
should not be burned, and are caramel brown
to color. Put in a bowl and set aside.
Slice mushrooms and place in same pan, and
add more olive oil. Cook on medium heat to
soften, then turn up heat at end to add crisp
sear.
Cut bread into 1/2 inch slices and bring to barbecue. Brush each side with olive oil and place
on medium heat on grill. Flip every minute until
you get a crispy layer with grill marks.
Season Elk Saddle Chops with Kosher Salt and
cracked pepper. Add your favorite meat rub to
enhance avor. Place chops on grill, and ip it
every two minutes until done. Elk is a naturally
lean meat, and it would be welcomed serving
it rare or medium rare. Turn bbq up to high
at the end to create a sear that adds avor to
your dish. Let the chops rest for six minutes to
ensure tenderness. Then slice into strips o the
bone approximately 1/2 inches.
Once all the ingredients are cooked, place a
piece of bread down on a plate. You can add
avor by gently rubbing raw rosemary or raw
Grilled Brie Cheese with

Raspberry Compote
Grilled brie
1 small cedar plank soaked in zinfandel wine for
2 hours
1 round of brie cheese
1 sprig of fresh rosemary
Raspberry compote
1 package or raspberries
1 cup red wine
1cup sugar
Soak cedar plank in Zinfandel wine for two
hours.
Put 1 1/2 cups of Zinfandel in a sauce pan with
medium to warm heat. When the wine starts
to heat up add the raspberries, and keep three
raspberries aside for garnish.
Smash and break up raspberries with wooden
spatula while cooking. Then add the sugar and
mix well until combined. Fold and turn, keeping
close watch on compote until thickened to a jam
like consistency it is done.
Place the wine soaked cedar plank on the grill,
and add the brie on top. The Brie round should
not hang over the the side of the plank.
Slowly spread the compote on top of the brie
and garnish with the sprig of rosemary.
Let it cook for 20 minutes at 400 covered or
until the brie is slightly golden brown, remove
rosemary sprig. Garnish with fresh raspberries
and new sprig of rosemary.
After cooking is completed, remove Brie round
onto a plate. When cutting, the cheese will ooze
out like owing lava.
Serve with sourdough bread and Zinfandel
wine.
Roseville Magazine
17
6/24/16 4:08 PM
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talks with Stand Up Placers Jenny Davidson at Roseville 2016.
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WINNER, WINNER: Mike Mason and
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GATHERING
ART BY LARRY WELLS
he Roseville Area Chamber of

Commerces big Roseville 2016 event
drew hundreds of people from local
businesses and nonprots to Granite Bay
on May 26. The annual get-together was
one of the largest networking moments
of the year in South Placer County,
allowing business leaders to connect
with each other and share valuable
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general business development were all
topics of the day as the conference
commenced at Bayside Church.
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6/24/16 4:08 PM
Manager Amanda Horsman and owner

Christine Grau stand inside the newly
remolded bar of Rosatis.
Photo by Scott Thomas Anderson
New owner of Rosatis in Roseville
Find peace, Connection

in neighborhood ties
CHRISTINE GRAU FINDS NEW LIFE AMONG HOT PIZZAS AND FRIENDLY FACES
By Erin Donoho
Christine Grau is constantly moving, from Rosatis dining room
to its kitchen to its bar, making sure her customers, and food,
are happy.
We only serve happy food, Grau says. You taste your food
with your eyes rst.
If the food doesnt look like it meets Graus denition of
happy, she doesnt serve it. Grau never dreamed she would
own a restaurant. Nearly three years ago, she was anything but
happy: After the death of her 21-year-old son, her life spiraled
into sorrow. By January 2015 she realized she needed a purpose and decided to search for businesses that were for sale.
That was how she found an empty pizza parlor on Foothills
Boulevard. Little did she know the vacant door was about to
offer an array of communities connections to lift her spirit.
With an already-established menu, Grau saw Rosatis as a safe

opportunity to try out owning a restaurant. She ofcially reopened the restaurant 9 months ago, and customers immediately noticed a change. Rebecca Price, a longtime customer,
came to the new and improved Rosatis and was impressed.
Shes not afraid to be innovative, Price says of Grau.
A major remodeling has given Rosatis an East Coast feel similar
to its home base in Chicago. It now offers full service dining, in
The business had been open as Rosatis since 2006, until its
former owners had to put it up for sale.
Rosatis, a Chicago-based restaurant chain, opened in 1964

and soon spread to multiple states, though it still is most prevalent in the Midwest. The restaurant was started by an Italian
family and continues to specialize in authentic Chicago pizza
and sandwiches, as well as pasta.
22
Photo by Jeremy Burke
I thought, What if that could be me? Grau remembers.
July 2016
6/24/16 4:08 PM
addition to its takeout counter. Grau also added TVs, as well as

a sleek, glowing bar that serves beer and wine. Sports posters
and pictures, especially of Chicago teams, cover the walls;
there is even a Cubs poster in the front window. Grau handled
all of the art and design work herself.
While the improved dcor has drawn new clients, the food
retains familiar ones. Rosatis is known for its Chicago-style
thin-crust pizza cut in squares. Also popular is its Italian beef
sandwich, melted cheese and beef over a sausage on a soft
white roll or garlic bread. Other offerings from the restaurant
include double-dough and deep-dish pizza, pasta and salads.
Deep dish pizza goes well

with a glass of Syrah at
Rosatis in Roseville.
Photo by Jeremy Burke
Grau stresses that fresh ingredients are key. Hotdogs, sausage

and meatballs all come from Chicago. Cheese is from Wisconsin, and the tomatoes used for the sauce are from Stanislaus County.
Also vital to the new Rosatis is customer satisfaction.
Youre always treated with respect, Price notes.
And if happy customers start with happy workers, then Graus
philosophy that her crew is like her family makes sense.
I love it here, says Rosatis manager Amanda Horsman.
Grau and Horsman rst met at American River College, and
when Grau bought Rosatis, she asked her friend to join her.
Horsman had already worked at several restaurants and was
initially skeptical of how good the food would be.
He helped me get through Mothers Day, Grau says. If

youre having a bad day, come in and tell us youre having a
bad day, so we can make it better.
I never eat anywhere else now, Horsman laughs.

Graus main mission is to make Rosatis part of the community.
During football season, Rosatis opens at 10 a.m. ion Sundays
to show games. Grau presents hockey games during hockey
season and orders MLB Extra Innings during baseball season.
She also sponsors Woodcreek High School football and local
little league. Rosatis is also donating to programs at Cooley
Middle School and initiatives from Graus church, St. Johns
Episcopal.
Faith is a big part of Graus life, and she hopes that viewpoint
extends to the service for her customers.
I want people to feel good sitting in here, Grau explains,
adding that in a world full of chaos and instability, she wants
Rosatis to be a place where people can walk in and easily
relax.
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Ill come here and just work, says Price, who feels Grau and
her staff have a family-style way of treating customers. Some
regulars even call Grau Mama Rosati.
While she may have lost one family member, she has gained
many more through the restaurant.
Its almost like it was planned, Grau observes, recalling a
particularly touching moment when a man came in the day
before Mothers Day. Instead of sitting down, he kept telling
Grau that everything was going to be okay. He later came back
and gave her owers.
916.435.1300
rocklin@bachtorock
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2311 SUNSET BLVD. ROCKLIN, CA 95765

Roseville Magazine
23
6/24/16 4:10 PM
health
Summer
Safety
TIPS
s we enjoy summer in Placer Countys beautiful parks, hiking trails, waterways, even our
own backyards, its important to keep safety
in mind. Here are some tips to avoid the most
common accidents and illnesses that we tend to
see during summertime.
PROTECT YOURSELF FROM THE SUN
Chris
Palkowski, MD
Physician-in-chief
Kaiser Permanente
Roseville Medical
Center
If you plan to be outdoors, cover up! Its best to

avoid direct exposure of the skin to the rays of the
sun altogether when they are strongest, from 10
a.m. to 4 p.m. Use your shadow as a measure: If its
shorter than your height, its time to take precautions from extended exposure.
For those who are going to be in direct sunlight,
wear hats and protective clothing. The hat should
have ventilation and a full brim three inches is
ideal to protect your head, face, ears and neck.
Wear sunglasses that block UV rays, which will help
protect your eyes and surrounding skin.
Always nd trees or other cool, shady spots whenever you are outdoors. This way your skin isnt directly exposed to sun.
Never leave home without sunscreen. It takes
about a golf ball-sized amount of sunscreen to
adequately cover your face, arms and legs. Do this
20 minutes before sun exposure, and reapply after
every 80 minutes of being in direct sun, and after
swimming, toweling dry or perspiring heavily. The
best sunscreens are rated between 30 and 50 SPF,
and include ingredients such as avobenzone, zinc,
or titanium dioxide.
Remember, staying safe in the sun protects not only
against sunburns but helps prevent skin cancer.
24
STAY HYDRATED
Drink plenty of water throughout the day. Avoid

sodas, sugary drinks, juices, caffeine and excessive
alcohol. Adults should drink at least eight glasses
of water a day, and children ages 4 to 10 should
drink at least six glasses of water to stay hydrated,
especially when its hot. Dehydration can occur at
any age, but its most dangerous for babies, small
children, and the elderly.
BE CAREFUL WITH FIRES
Use caution when dealing with open ames such

as campres or barbecues. Pay close attention when
dealing with propane, charcoal or starter uid to prevent burns and injuries.
AVOID OUTDOOR INJURIES
Wear appropriate attire and safety gear during activities such as bike riding and hiking. If you go for
a boat ride, or jump into a lake or river, remember
to wear a life jacket.
PAY CLOSE ATTENTION TO THE FOOD TABLE
Picnics and barbecues are a great way to socialize

with our friends and family, but dont let the good
conversation distract you from noticing how long
the meal has been sitting on the table. Avoid eating
food left out of a refrigerator for more than one
hour when the temperature is above 90 degrees. If
youre taking your own food to a picnic, keep it cold
(40 degrees or below) in a cooler with ice or frozen
gel packs. Freeze meat, poultry and seafood beforehand, then pack them into a cooler still frozen.
GRAB THAT FIRST AID KIT
Wherever you plan to enjoy your outdoor activities,

remember to take a rst aid kit in your vehicle,
backpack or purse.
July 2016
6/24/16 4:10 PM
A Roseville music
man
THE MANY NOTES OF
By Matt Kramer
RYAN HERNANDEZ
Ryan Hernandez, right,

is a Roseville musician
who lights up the stage
from the Boxing Donkey
to Ninja Sushi. While
making music a job that
pays the bills is hard,
Hernandez has done it
through audacity and
mastering dierent
instruments.
Photo is courtesy.
If theres such a thing as typical for a singer-songwriter in todays local music circuit, Ryan Hernandez isnt. The 31-year-old
Roseville musician has incorporated the strum of bright acoustic
guitar notes, the groovy walking rhythms of an upright bass, the
clack of drums, plink of the banjo, sonorous strains of the violin,
and, his latest favorite, the warm slide of the pedal steel guitar
into his regular repertoire.
Musically inclined for most of his life, Hernandez has managed
to craft a career by involving himself with multiple cover acts,
collaboration with other local musicians, writing original music
and performing regular gigs throughout the Roseville and Sacramento area. Hernandez rst fell in love with music as an elementary school student.
It happened in eighth grade when I went to a performing arts
school, Hernandez said. It was a dream come true for someone
my age because it was really not a lot of academics. It was mainly
music, art, dance, stuff like that.
Hernandez acknowledged that making it as a musician is an
inherently difcult career choice, though he found a way to successfully navigate the local venues and recording studios infusing all with his own sound.
A member of the band Hans and the Hot Mess, (appearing at
Sacramento Concerts in the Park this year), as well as performing
in what he described as maybe the only Dave Matthews cover
band in Northern California, Hernandezs favorite thing to do
is play live music; and his ultimate satisfaction comes through
experimenting with a wide range of sound.

It keeps it really interesting and fresh, Hernandez said. It just
kind of gets stale after awhile being just an acoustic guitar player-singing guy. The challenge is really, how do you make money
doing what you love, but also if what you love is playing original music? Its really hard. Its good to still play a lot, but its not
going to pay bills.
Nevertheless, through trial and error Hernandez now nds himself self-employed as a full-time musician, a place hes been since
2008. As he put it, a lot of the hard work involved early failures.
You have to fail a lot to gure out whats going to work, Hernandez stressed. Luckily, Ive kind of done that in my early 20s.
I gured out how much business goes into it, not just being
good at your craft. Its just being professional.
Having a wide range of collaborators is a bonus too, Hernandez
said. Being able to share the stage and play many venues is a
great boon to the musical craft.
My favorite venues to play are wineries and stuff like that, its
always really mellow, he explained. I really like those because
theyre outside patio gigs. Boxing Donkey in Old Roseville is one
of my favorite spots in the area.
Hernandezs music and booking information, along with
samples of his work can be found online at www.ryanhernandezmusic.net.
6/24/16 4:10 PM
Grilled Summer
Squash Salad with
Herb Pesto Vinaigrette
recipe
Serves 6
BY COURTNEY MCDONALD
Foothill Farmers Market Association Chef
INGREDIENTS
SQUASH
your diet this summer

By Carol Arnold
ummer is in full swing in Placer

County, and a classic barbeque favorite is grilled summer squash.
For a healthy, colorful addition to any
summer get-together, try Courtney McDonalds Grilled Summer Squash Salad
with Herb Pesto Vinaigrette. Tossed with
tomatoes and homemade pesto, this
recipe is a delicious way to showcase
the bounty of summer squash available at PlacerGROWN farmers markets
throughout the season.
The summer squash category includes
a variety of vegetables, including the
zucchini, pattypan and crookneck
squash. Each squash is available during
the summer season; therefore, they
fall under the term summer squash.
In fact, summer squash are not technically vegetables despite common
belief. They are pepos, which are a type
of hard-walled berries, like cucumbers
and watermelons.
Zucchini are among the most popular summer squash types and can
be found in many sweet and savory
dishes. Pattypan squash, though
tougher in texture, are ideal for longer
cooking and higher temperatures
(such as in stews and chili). Crookneck
squash are the most distinguished, as
26
they have curved-stem ends and sweet

yellow esh.
Whatever the type, every part of the
summer squash are edible, including
the esh, seed and skin. Zucchini also
produce an edible ower that serves as
a great garnish for salads. Altogether,
summer squash are a great source of
ber, vitamin C and B6, without any fat,
cholesterol or sodium.
SELECTION AND STORAGE
Although every type of summer squash

will vary in size, shape, color and texture,
the selection process is the same. Look for
summer squash that are glossy, unblemished, brightly colored and feel heavy
for their size. When selecting a squash,
choose one that is not too big or too
small; extra-large squash can be brous
and extra-small squash can lack avor.
2 lbs summer squash (zucchini,

zephyr, yellow crookneck, etc.)
1 basket cherry tomatoes, washed
and cut in half
1 cup fresh basil leaves, washed,
dried and nely chopped
1 cup fresh mint leaves, washed,
dried and nely chopped
2 bunches chives, thinly sliced
2 cloves garlic, nely minced
cup nely chopped pine nuts or
walnuts
cup nely grated, good-quality
parmesan cheese
cup olive oil
2 tbsp balsamic vinegar
Salt and pepper, to taste
DIRECTIONS
1. Preheat grill to medium-high heat.

2. Wash and cut the summer squash
in halves, lengthwise.
3. Brush the squash with olive oil
and set aside.
4. In a small mixing bowl, combine
the chopped herbs, nuts, garlic and
parmesan.
5. Slowly stir in the olive oil and
mix until combined.
6. Season to taste with salt and
pepper. Season the squash with salt
and pepper.
7. Grill over medium-high heat for
1 to 2 minutes on each side, or until
well caramelized.
8. Remove from heat and
immediately cut into 1-inch lengths.
9. Place the warm squash and
cherry tomatoes in a large mixing
bowl.
10. Toss with the pesto to coat.
11. Drizzle in the balsamic vinegar
and serve immediately.
While they may not appear to be delicate, summer squash should be handled with care as the skin can be easily
punctured. Store unwashed summer
squash in the refrigerator so theyll remain fresh for up to seven days.
For additional recipes and more details
on where to purchase summer squash
in Placer County, visit placergrown.org.
July 2016
6/24/16 4:10 PM
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The Majestic South Fork

28
July 2016
Photos courtesy Hot Shot Imaging.
6/24/16 4:10 PM
OUTDOORS
MILE-BY-MILE GUIDE FOR

SOUTH FORK AMERICAN RIVER

WRITTEN BY JEREMY BURKE | PHOTOS BY JEREMY BURKE & HOT SHOT IMAGING
Thousands flock to the South Fork of the American River daily in the summer time
to catch the thrill of running the river. The South Fork is one of the most popular rivers in California for many reasons. The river has consistent water releases throughout
the summer even in times of drought. The South Fork has an amazing blend of fun
rapids with a limited risk of injury. The American Rivers South Fork is Californias
standard beginner to intermediate whitewater run that many rafters run repeatedly
and never outgrow. The whitewater is mostly class II+ with ten class IIIs, two class III+
rapids, and one class IV. There are lots of fun but not life-threatening rapids on this
river, which can be run almost any day of the April thru September Season.
Season: April September
Stretch: Chili Bar to Lotus Park
Difficulty: Class III+ with one IV
Distance: 8 miles, 2-4 hours
Flows: 800 1800 CFS, measured as release from Chili Bar dam (CBR)
Put-in: Chili Bar Bridge
Take-out: Henningsen-Lotus Park
Shuttle: 20 minutes AWE to Chili Bar. 30 minutes Salmon Falls to AWE
MILE 0 - Put in under the Chili Bar bridge. Chili Bar

Hole provides fun raft surfing at levels around 1500
CFS. Large pools below in case you fall out of the raft
having too much fun. Downstream are several easy
rapids, two involving large rocks. A trail follows an old
mining road on the right bank.
A - MILE .6 - Meat Grinder Rapid (class III+). A small
diversion canal removes water on the left, and a large
rock is visible there, just left of center. This is a long
rapid (over 1/4 mile that can does require paddling to
get a raft through successfully. At some flows, the leadin rapid can be run either left or far right. Either way,
you need to maneuver back to the center, entering the
main rapid about 10 meters from the large rock, slanting left-to-right thru a slot between submerged rocks.
This is an easy move, but failing to make it can have
severe consequences, because the biggest waves and
holes are still ahead. After this, keep the raft into the
waves as the current funnels you towards Rhino rock
on the right. After Rhino rock, wave size decreases, and
you can eddy out on the left, or finish the rapid along
the right.
B - MILE 1.3 - Racehorse Bend Rapid (class III-).
The river curves left among boulders, then runs into an
up tilted slate cliff on the right, with submerged rocks
along the cliff. Paddle hard and in time as the safest
exit is towards center. Big eddy below on the left to
swim and play in.
C - MILE 1.5 - Maya Rapid (class II+). Choose either
a small hole on the right, or a ledge drop on the left.
Big but easily avoidable holes at higher water (class III
above 3500 CFS). Maya is a popular kayak surfing spot,
often with long lines and a fun wet hit in a raft.
D - MILE 1.7 - Rock Garden (class II). A maze of
small boulders that need good paddling and boat control. At lowest flows (under 900 CFS) it is best run on
the far left, but most of the time you can go anywhere
for a fun ride.
E - MILE 2.4 - African Queen (class II+). Several willow-covered islands create a multiplicity of routes. The
most common is right almost all the way, cutting left to
Photos courtesy
Hot Shot Imaging.
Roseville Magazine
29
6/24/16 4:11 PM
A
SOUTH FORK MAP
C
D
E
F
G
H
I
J
avoid a shallow-trap at the end of that channel. This route passes some
nice big waves near the second island. The most fun route is left
over a one-foot falls (not for rafts under 1700 CFS), then center
thru a very narrow slot between islands. The far left channel is
boring.
F- MILE 2.9 - First Threat (class III). The river enters a boulder garden, then turns right into a deep hole along a rock outcropping on the left. The hole makes for a good hit, and is
flippiest on the left, but can be mostly avoided by skirting right.
Dont fall out or youll get laughed at!
G - MILE 3.2 - Second Threat (class II+). Almost immediately,
the river drops again thru a slot along a rock outcropping on the right.
Good swimmers rapid with a large eddy below, making it easy to reach
the rock outcropping for repeated swims.
H - MILE 3.3 - Third Threat (class II-III depending). Make of this one
what you will. The center is easy and unobstructed, but there are large
holes on the far left halfway down, and on the far right near the bottom.
Running both holes is an advanced maneuver. Lots of fun paddling to
get a good line.
I - MILE 3.7 - The Narrows (class II+). The river slaloms right to left,
and enters a channel on the far left with many barely-submerged rocks.
Rafts often get stuck here when crews do not paddle well.
J - MILE 4.0 - Minigorge or Slusebox (class II+). The river enters a
miniature gorge in bedrock, with pleasant waves and rapids. Fun and
splashes.
K - MILE 4.3 - Swimmers Rapid (class II). A boulder bar rapid with
big waves, this is a good place to practice throw bag techniques from
the right bank. The Coloma quiet zone begins just below (no yelling, no
water fights).
MILE 5.0 - AWE & ARR Campground and cabins on

left bank, good for 2-day trips.
L
L - MILE 5.1 - Troublemaker Rapid (class IV-). The
river enters a boulder garden, followed by a falls, with an
S channel on the far left. The rapids name describes your route
well. At lower flows, the true path is narrow indeed. If you shade
M
right, a large diagonal wave tends to flip rafts. If you go
too far left, you end up in an eddy that is hard to exit.
N
Precise placement of the raft into the gut of the hole surfs
you next to a big rock on the left below, then through a
steep channel along Gunsight rock, where rafts often end up
wrapped. In any case, the swim isnt too bad, but keep your feet up.
MILE 5.6 - Private campground on right, then a steel bridge.
River access should be legal, but is prohibited and enforced by the
County. Put in at this campground or American Whitewater for the
longest possible class II run.
MILE 5.8 - Coloma Lake, a long stretch with slow-moving current. Take-out is prohibited; put-in access for non-commercial
groups only, when doing the Coloma to Lotus run (class II).
M - MILE 7.2 - Old Scary (class II-). This was formerly a class III
rapid on the right shortly above the Highway 49 bridge, until high
water detoured the river leftward during the winter of 1982.
MILE 7.4 - Concrete bridge for Highway 49. Float under the
bridge and relax in the sun. This is a popular put in site for most
rafting companies lower gorge trips.
N - MILE 8.0 - Henningsen-Lotus Park. This is the best stopping
and starting point for breaking up this run into two sections.
Mile-by-Mile guide courtesy of americanwhitewater.com
6/24/16 4:11 PM
WHITEWATER
RAFTING
COMPANIES
ACTION WHITEWATER ADVENTURES
actionwhitewater.com
(888) 922-8466
ADVENTURE CONNECTION
raftcalifornia.com
(800) 556-6060
ALL-OUTDOORS CALIFORNIA WHITEWATER RAFTING

aorafting.com
800-247-2387
AMERICAN RIVER RECREATION
arrafting.com
530-622-6802
AMERICAN WHITEWATER EXPEDITIONS

americanwhitewater.com
(530) 642-0804
ARTA RIVER TRIPS
arta.org
800-323-2782
BEYOND LIMITS ADVENTURES

rivertrip.com
(530) 622-0553
EARTHTREK EXPEDITIONS
www.earthtrekexpeditions.com
(800) 229-8735
MARIAH WILDERNESS EXPEDITIONS

mariahrafting.com
(530) 626-6049
MOTHER LODE RIVER TRIPS
malode.com
(530) 621-4187
O.A.R.S. AMERICAN RIVER OUTPOST

oars.com/california/
(530) 626-5600
RISE UP RIVER TRIPS
riseuprivertrips.com
(800) 323-RAFT
RIVER RUNNERS
riverrunnersusa.com
(530) 622-5110
ROCK-N-WATER-CHRISTIAN ADVENTURE CAMP

rocknwater.com
(800-738-0555
SIERRA WHITEWATER
sierrawhitewater.com
(530)368-9027
TRIBUTARY WHITEWATER TOURS AMERICAN RIVER RAFTING

whitewatertours.com
(530) 346-6812
TRIBUTARY WHITEWATER TOURS WEIMAR OPERATIONS CENTER

whitewatertours.com
(530) 346-6812
WHITEWATER CONNECTION
whitewaterconnection.com
(530) 622-6446
WHITEWATER EXCITEMENT, INC

whitewaterexcitement.com
(530) 888-6515
WHITEWATER EXCITEMENT, INC

whitewaterexcitement.com
(530) 888-6515
WET RIVER TRIPS

raftwet.com
888 RAFT-WET
RIVER SHOES: A great option are these river shoes from Astral. These
are called the Loyak and this photo was taking at the River Store in
Lotus. Photo by Jeremy Burke
WHAT DO I NEED?
SUGGESTED CLOTHING
In hot weather: Swimsuit and/or shorts (for women, its
recommended to wear shorts over the swimsuit, as the rubber of the rafts can chafe or be especially slippery on bare
skin making it more difficult to stay in the boat!). A longsleeved shirt can help prevent sunburn, and on super-hot
days, an all-cotton short will stay wet longer and keep you
cooler. Some companies require you to wear closed toe
shoes, such as river-specific shoes or old tennis or running
shoes. All companies require that your footwear has a heel
strap no flip flops, clogs or mules allowed.
In cooler weather: No cotton! An insulating shirt (polypropylene) or fleece jacket is essential. A raincoat or splash
jacket provides more insulation and warmth. Wetsuits are
available for rental by most companies, or at one of two local
river stores. Wool or polypro socks, booties, or sandals, river
shoes or running shoes.
OTHER NECESSITIES
Always bring: Sunscreen, hat, sunglasses (with a strap),
water bottles. If you are on prescription medication, have a
bee sting or food allergy and carry an epi-pen. If you are
asthmatic and require an inhaler, please notify your guide so
proper stowing of these medications can take place prior to
leaving the shore. Waterproof cameras are always welcome,
and most companies wont say no to a water gun or two as
well.
What NOT to bring: Towels youll get wet again and
again, but in the mid summer sun, youll dry off too quickly for a towel to make a difference. Wallets even the tip
money can be left back at camp. The rule of thumb is If
it cant wind up on the river floor, dont bring it. Car keys
countless sets have made the river floor their final resting place. AAA loves Coloma/Lotus in the summertime for
just this reason. Boom boxes or Walkman/iPods. Alcohol and
drugs many companies provide beer or wine back at camp
after the trip, but while whitewater rafting, youll need to
be prepared for falls, flips, and other unexpected excitement.
Alcohol tends to make people dehydrated, lethargic and slow.
6/24/16 4:11 PM
tness
Michael S.
Parker
Fitness
professional
Elite Athletics Training
32
hot tips
for summer
activity safety
The hot season is ramping up and most Roseville

residents like to get out and enjoy waterparks,
pools, lakes, hikes and even exercise outdoors. I
encourage all of these lifestyle enhancing activities and personally enjoy all the outdoor options
the summer sun provides. However, it is important
to keep safety in mind when it comes to hot
weather and any type of exertion or long periods
of exposure.
1. ADEQUATELY HYDRATE.
Hydration is always the rst priority when exercising in warmer environments or when exposed
to heat for extended periods of time. Higher rates
of perspiration mean your body is eliminating
valuable uids and they must be replaced to ensure comfort and safety. The human body consists of about 55 to 60% water and maintaining
hydration is vital to organ and electrical function.
When active, we tend to lose internal body water
to perspire at a surprisingly high rate. Sweating is
the natural cooling system of the human body and
evaporation can make it hard to judge your uid
loss so pay attention to your body and replenish
as needed. When it comes to uid replenishment,
avoid sugary sodas or calorie packed sports drinks
as they can accelerate dehydration and overload

your calorie intake. If your reasoning is electrolyte
replacement then consider electrolyte consist of sodium, potassium, calcium and bicarbonate and several other micronutrients which have the capacity
to conduct electricity. The brain, heart, muscles and
nervous system are all bioelectrical systems and
our cells use electrolytes to maintain voltage across
their membranes and carry electrical impulses to
other cells. Electrolytes are super important but you
can replace them through vegetables, fruits or mix
some pink sea salt into lemon juice for a low calorie
option.
2. KNOW THE SIGNS OF DEHYDRATION.
As pointed out above, over two thirds of the human

body is composed of water. Thirst kicks in when
there is a one or two percent uid loss and dehydration is the result of losing too much body water
without replenishment. These uids play a vital role
in your continued existence because water assists
in tissue lubrication, temperature regulation, digestion, kidney support and bio-chemical processes.
Other factors besides heat can affect your hydration
levels such as diarrhea, vomiting, excessive urination, sweating and even diabetes. Typically children,
July 2016
6/24/16 4:11 PM
elderly folks and athletes are at a higher risk of dehydration but

all mammalian life is susceptible so even healthy adults should
take precautions. Some of the signs of mild dehydration include a sticky mouth, fatigue, itchy skin, headaches, dizziness,
cramps and constipation. Severe dehydration is accompanied
by unpleasantries such as extreme thirst, irritability, sickly eyes,
pliable skin, low blood pressure, accelerated heartbeat, fever
and even delirium. So be smart and drink plenty of water and
know when to go inside or cool off.
3. DRESS THE PART.
While it may seem kind of obvious, its best to dress in materials and garments suited for your activity. I suggest wicking
garments from head to toe to be sure fabrics do not absorb
perspiration and cause chang and minimize unpleasant odor
or embarrassing patches of decolored clothing around your
sensitive bits and pieces. Light weight clothing with a loose t
is optimal for ventilation and helps protect as much skin form
the sun appropriate to your activity. Head and eye protection
are important as well but remember, heat escapes from the top
of our heads so be sure headwear is well ventilated to allow the
excess heat to escape and keep your noggin cool. While broad
billed hats with sun skirts may cause some to question your
sense of fashion, they are important to those individuals who
are have a predisposition to sun burn, skin cancers and heat
sensitivity. Also, lighter colors tend to reect while dark colors
tend to absorb and retain heat.
4. TIME YOUR ACTIVITIES AND EXERCISE.
As I mentioned in a previous article, sun, humidity and pollution levels are most intense during the midday, so to minimize the effects of the heat, work out either rst thing in the
morning, or in the late evening. If your activities are centered
in the heat of the day, allow your body to acclimate to the heat
or outside conditions before you go all out on your physical
activity. Signs of increased tolerance include breaking into a
sweat more rapidly, and the perspiration being more diluted
or watery. Usually, its time to get inside and cool off when you
feel weakness, light-headedness, dizziness, paling of the skin,
headache, muscle cramps or nausea. Of course, water sports or
aquatic activities are ideal for those real hot Roseville days. In
the end, be smart about the way you are feeling and consider
the dynamics of each activity.
5. MANAGE ALCOHOL AND HIGH TEMPERATURES.
Warmer weather always brings the barbecues, pool parties

and trips to the beach to the weekend agenda. Many people
choose to deal with the heat by reaching for a cold drink containing alcohol, but extreme heat and alcohol can be a recipe
for injuries, illness and even death. Alcohol is often viewed
as a fun social beverage and may seem harmless enough in
moderation but a sweltering day can increase the risks inherent with drinking. Alcohol will reduce the bodys tolerance
for heat and acts as a diuretic which often affects the bodys
ability to regulate temperature. Alcohol also raises the bodys
blood pressure thus increasing the risk of heat-related illness
like hyperthermia, overheating and heat stroke. These risks are
elevated for individuals with high blood pressure. Of course,
alcohol notoriously affects the central nervous system and can
seriously impair judgment, reduce balance and coordination
along with increasing the risk of injury. The Centers for Disease
Control and Prevention state judgment impaired by alcohol is
a leading factor in deaths associated with water recreation. Responsible alcohol consumption is always a necessity but even
more so in extreme temperatures.
Cleary, dehydration is a serious issue and can escalate quickly.
No matter what activities or new adventures you experience
this summer, always be prepared. A little planning for camping,
hikes, runs, sports or even a day at the lake will go a long way
to maximize the fun of the warmer weather and reduce risk to
you and your family.
Roseville Magazine
33
6/24/16 4:11 PM
real estate
Recent
Real Estate Transactions

The following are all of the recent real estate transactions that took place with all real estate
agents in Roseville between May 1-24, 2016. Data provided by CoreLogic.
507 6th Street Roseville 95678-3916
$265,000
19
1425 Blue Squirrel Street Roseville 95747-4639
$342,500
272 Aerie Court Roseville 95661-4063
$557,500
20
1511 Bluestone Court Roseville 95661-5728
$460,000
100 Allegheny Court Roseville 95747-7153
$475,000
21
341 Bosbury Court Roseville 95661-3202
$630,000
2231 Americana Drive Roseville 95747-7687
$366,500
22
324 Bradford Court Roseville 95678-1186
$480,000
3209 Ardley Drive Roseville 95747-9017
$422,000
23
317 Bramble Court Roseville 95747-4202
$421,000
2032 Arlington Drive Roseville 95747-9511
$440,000
24
1517 Brook Park Way Roseville 95747-7344
$400,000
7112 Artisan Circle Roseville 95678-2906
$481,500
25
183 Brookhaven Drive Roseville 95678-1081
$445,000
341 Aspen Court Roseville 95678-6968
$392,500
26
6152 Burnt Cedar Way Roseville 95747-8265
$390,000
1895 Avenida Martina Roseville 95747-5905
$499,000
27
1563 Bushy Tail Street Roseville 95747-4660
$370,000
10
1680 Avondale Drive Roseville 95747-8389
$762,000
28
1712 Calle Campana Roseville 95747-6873
$460,000
11
2875 Baseline Road Roseville 95747-9231
$543,000
29
1932 Casterbridge Drive Roseville 95747-4908
$470,000
12
300 Beatty Court Roseville 95747-6311
$330,100
30
2204 Castle Pines Way Roseville 95747-8959
$427,000
13
2140 Beatty Way Roseville 95747-6393
$315,000
31
52 Celestial Court Roseville 95678-6019
$462,500
14
2125 Beckenham Way Roseville 95747-6259
$384,000
32
243 Chambord Way #243 Roseville 95678-6056
$299,000
15
2141 Bel Air Lane Roseville 95678-3408
$617,000
33
1240 Chenin Blanc Circle Roseville 95747-7266
$409,000
16
225 Birch Street Roseville 95678-2535
$215,000
34
2305 Clearbrook Circle Roseville 95747-8839
$424,500
17
1564 Blue Raven Street Roseville 95747-4641
$325,000
35
138 Clinton Avenue Roseville 95678-3133
$250,000
18
1401 Blue Squirrel Street Roseville 95747-4639
$350,000
36
1389 Cloverdale Circle Roseville 95661-5091
$453,000
Call B
This months Recent Real Estate Transactions pages are sponsored by:
If Youre Looking Tohome...

SellRoseville
to fperfect
ind your
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ind your
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(916)
768-1222
Bill
Sadek
LUXURY HOME SPECIALIST
Rocklin
Granite Bay
Area Specialist
Roseville
Rocklin
Granite Bay
Area Specialist
BRE# 00970296
(916)Bill
768-1222Sadek
Top Producer
Year
AfterHOME
Year
LUXURY
SPECIALIST
BRE# 00970296
Top Producer
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(916) 768-1222
6/24/16 4:11 PM
BR
37
4421 Coach Whip Way Roseville 95747-8623
$395,000
71
1824 Grey Owl Circle Roseville 95661-4007
$649,000
38
216 Coronado Avenue Roseville 95678-1609
$230,000
72
206 Grove Street Roseville 95678-1520
$209,000
39
9093 Cortina Circle #209 Roseville 95678-2941
$314,000
73
528 Grove Street Roseville 95678-1423
$372,500
40
100 Cypress Lane Roseville 95678-1004
$475,000
74
109 Hawk Crest Way Roseville 95678-5717
$497,500
41
605 Dante Circle Roseville 95678-2925
$267,000
75
1165 Hawthorne Loop Roseville 95678-6961
$335,000
42
1928 Della Verona Drive Roseville 95747-3504
$390,000
76
140 Hinckley Court Roseville 95747-5923
$530,000
43
2120 Devonport Loop Roseville 95747-8830
$392,500
77
1041 Kirkhill Drive Roseville 95747-9524
$500,000
44
1816 Diamond Woods Circle Roseville 95747-4612
$530,100
78
2632 La Croix Drive Roseville 95661-3925
$463,000
45
231 Doulton Court Roseville 95661-7756
$388,000
79
117 La Vina Court Roseville 95747-5031
$470,000
46
7131 Dream Inn Lane Roseville 95747-8149
$330,000
80
308 Lasso Court Roseville 95747-9610
$550,000
47
9401 Duffy Lane Roseville 95747-9763
$550,000
81
1509 Lathwell Way Roseville 95747-6276
$275,500
48
225 Duranta Street Roseville 95678-2546
$242,000
82
6549 Laurel Crest Circle Roseville 95678-3441
$526,000
49
1905 Eagle Glen Drive Roseville 95661-4025
$780,000
83
2340 Leighton Way Roseville 95747-8838
$435,000
50
1945 Eagle Glen Drive Roseville 95661-4025
$875,000
84
7197 Liverpool Lane Roseville 95747-5927
$575,000
51
1969 Ellesmere Loop Roseville 95747-5085
$385,000
85
1400 Lone Tree Court Roseville 95661-5826
$424,500
52
449 Elmwood Court Roseville 95678-6969
$385,000
86
1429 Long Creek Way Roseville 95747-7320
$395,000
53
337 Evelyn Avenue Roseville 95678-2351
$415,000
87
7238 Lyne Bay Drive Roseville 95747-5922
$528,000
54
2423 Everley Circle Roseville 95747-8843
$445,000
88
200 Magpie Court Roseville 95747-4825
$486,000
55
4605 Farrier Way Roseville 95747-8910
$502,500
89
616 Main Street Roseville 95678-2135
$255,000
56
114 Fern Street Roseville 95678-3141
$260,000
90
1413 Mallard Creek Drive Roseville 95747-4652
$460,000
57
1221 Formby Way Roseville 95747-6456
$355,000
91
1512 Mallard Lane Roseville 95661-4830
$358,000
58
2504 Foxcroft Circle Roseville 95747-8883
$449,500
92
556 Manhattan Drive Roseville 95678-5954
$439,000
ll Bill to f ind your perfect home...

59
1302 Gerry Way Roseville 95661-3431
$235,000
93
1240 Manza Circle Roseville 95678-5874
$343,000
60
701 Gibson Drive #1013 Roseville 95678-5726
$152,000
94
707 Maple Drive Roseville 95678-4017
$265,000
61
$196,500
95
1921 Marinette Lane Roseville 95747-4940
$495,000
62
$149,600
96
3041 Market Street Roseville 95747-9020
$312,000
63
1848 Glenmark Way Roseville 95747-5088
$320,000
97
8624 Marsh Creek Court Roseville 95747-6388
$707,500
64
1648 Goldstar Street Roseville 95747-4901
$475,000
98
1162 Meadow Gate Drive Roseville 95661-4600
$290,000
65
101 Goldstone Court Roseville 95747-7165
$400,000
99
1176 Meadow Gate Drive Roseville 95661-4600
$227,000
66
1335 Greenborough Drive Roseville 95661-5443
$405,000
100 2007 Mineral Springs Drive Roseville 95747-7882
$389,000
67
1414 Gregory Way Roseville 95661-3505
$305,000
101 424 Mira Monte Court Roseville 95747-5041
$425,000
68
1602 Grey Bunny Drive Roseville 95747-4659
$300,000
102 1579 Misty Wood Drive Roseville 95747-7907
$670,000
69
1707 Grey Bunny Drive Roseville 95747-4667
$352,000
103 3073 Monument Drive Roseville 95747-9003
$352,000
70
1624 Grey Owl Circle Roseville 95661-4006
$545,000
continued on page xx
Call Bill to f ind your perfect home...

e...
lRoseville Now Is The PERFECT Time!
Rocklin
ranite Bay
Specialist
Producer
After Year
adek
Roseville
Rocklin
Granite Bay
Area Specialist
(916)
768-1222
(916) 768-1222
LUXURY HOME SPECIALIST

LUXURY HOME
TopSPECIALIST
Producer
BRE# 00970296
Year After Year
BRE# 00970296
Roseville
Rocklin
Granite Bay
Area Specialist
Top Producer
Year After Year
6/24/16 4:11 PM
BR
117
169
167
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125 42
65
154
159 101
139 23
44
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175 69 68
63
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148
18
17 19
104
119
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30
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102
133
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162
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22
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113
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100
11
33
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July 2016
6/24/16 4:11 PM
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114
142
41
82
157
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82
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105
32
62
168
150
109
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25
8
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40
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75
116
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147
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70
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50
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Roseville Magazine
37
6/24/16 4:11 PM
continued from page 39
38
133 324 Savannah Court Roseville 95747-8038
$362,500
134 7216 School House Lane Roseville 95747-8316
$331,000
135 1501 Secret Ravine Parkway #1622 Roseville 95661-6016
$185,000
$280,000
$191,500
138 2224 Shaldon Lane Roseville 95747-9090
$575,000
139 4180 Shorthorn Way Roseville 95747-4204
$450,000
140 1977 Sidesaddle Way Roseville 95661-3728
$500,000
141 8065 Sienna Loop Roseville 95678-6054
$401,000
142 8257 Sienna Loop Roseville 95678-6055
$485,000
143 502 Silver Oak Court Roseville 95678-1210
$479,000
144 109 Spinel Court Roseville 95747-4929
$402,500
145 2248 Spring Grove Drive Roseville 95747-9091
$484,000
146 600 Springeld Circle Roseville 95678-7184
$330,000
147 284 Spyglass Court Roseville 95678-1219
$318,500
148 7025 Stagecoach Circle Roseville 95747-8063
$350,500
104 9261 Moondancer Circle Roseville 95747-7114
$645,000
149 1754 Stebbing Drive Roseville 95747-6487
$346,000
105 217 Morgan Way Roseville 95678-6030
$415,000
150 337 Summer Grove Circle Roseville 95678-5959
$352,000
106 1400 Morning Glory Lane Roseville 95747-7532
$400,000
151 720 Sunrise Avenue #46 Roseville 95661-4511
$111,100
107 4252 Napa Loop Roseville 95747-8604
$394,000
152 720 Sunrise Avenue #47 Roseville 95661-4511
$120,000
108 198 Nevada Avenue Roseville 95678-2720
$335,000
153 8527 Sunrise Boulevard Roseville 95661-5352
$338,000
109 40 Norfolk Court Roseville 95678-5988
$357,500
154 3065 Sutter Buttes Drive Roseville 95747-7135
$515,000
110 1464 Oak Hill Way Roseville 95661-4016
$805,000
155 515 Tahoe Avenue Roseville 95678-1744
$189,000
111 902 Oak Ridge Drive Roseville 95661-4615
$350,000
156 121 Talmont Circle #121 Roseville 95678-6059
$360,000
112 509 Oak Street Roseville 95678-2620
$203,500
$360,000
113 1009 Old Mill Circle Roseville 95747-6511
$325,100
$354,000
114 8375 Oliva Road #174 Roseville 95678-2943
$300,000
159 1805 Terracina Circle Roseville 95747-5042
$375,000
115 2207 Petruchio Way Roseville 95661-3222
$487000
160 7580 Timberrose Way Roseville 95747-8344
$385,000
116 2207 Petruchio Way Roseville 95661-3222
$487000
161 308 Trimstone Court Roseville 95747-8820
$386,000
117 1774 Pico Rivera Drive Roseville 95747-5065
$425,000
162 3008 Village Park Drive Roseville 95747-9055
$457,000
118 1324 Pilgrims Drive Roseville 95747-6544
$390,000
163 3048 Village Plaza Drive Roseville 95747-9008
$322,000
119 2696 Pipestone Loop Roseville 95747-8874
$530,000
164 801 Vine Ave Roseville 95678-4030
$193,000
120 2140 Pleasant Grove Boulevard Roseville 95747-9000
$320,000
165 4019 Wakehurst Court Roseville 95747-6347
$739000
121 601 Ponderosa Court Roseville 95747-8039
$425,000
166 2509 Waterford Glen Circle Roseville 95747-7182
$590,000
122 1032 Portside Circle Roseville 95678-6478
$311,000
167 4321 Weathervane Way Roseville 95747-4212
$465,000
123 944 Portside Circle Roseville 95678-6462
$368,000
168 19 Westminister Court Roseville 95678-5991
$425,000
124 1783 Ravenna Way Roseville 95747-4662
$495,000
169 4048 Wheelright Way Roseville 95747-9535
$440,000
125 1798 Ravenna Way Roseville 95747-4671
$524,000
170 341 White Feather Court Roseville 95747-8891
$670,000
126 2009 Rebecca Court Roseville 95661-4914
$250,000
171 1454 Whitstable Drive Roseville 95747-6460
$265,000
127 2089 Rhodes Lane Roseville 95747-9024
$469,000
172 1807 Wildwood Way Roseville 95661-5513
$285,000
128 1645 Roadrunner Drive Roseville 95747-4819
$430,000
173 4841 Winter Haven Way Roseville 95747-8247
$310,000
129 417 Roan Court Roseville 95747-8184
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174 10001 Woodcreek Oaks Boulevard #213 Roseville 95747-5100 $152,500
130 2548 Roxby Way Roseville 95747-8851
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175 10001 Woodcreek Oaks Boulevard #822 Roseville 95747-5116 $215,000
131 1275 S Bluff Drive Roseville 95678-1155
$425,000
176 2718 Woodgate Way Roseville 95747-8850
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132 8551 Saint Germaine Court Roseville 95747-6342
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$572,000
July 2016
6/24/16 4:11 PM
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calendar
July 2016
To submit an event to Roseville Magazines calendar of events email johnl@goldcountrymedia.com
tuesdays
July 10
FARMERS MARKET
FOUNTAINS AT ROSEVILLE
MUSIC IN THE PARK
Enjoy fresh local produce,

meats, music and fun.
The weekly Farmers Market
is open year round.
Where: Parking lot near Whole Foods

and Peets Coffee at the Fountains. 1198
Roseville Parkway, Roseville
When: 8:30 a.m. to 1 p.m., Tuesdays
Info: foothillfarmersmarket.com
Performing Arts of Roseville has brought

Music in the Park to Roseville for over
24 years. Conveniently located in Royer
Park, bring a picnic for a great Sunday
night of entertainment. Wonderbread 5
will be performing.
When: 6:00pm
Where: Royer Park, 190 Park Drive
Info: rosevillemusicinthepark.com
Thursdays
July 14, 28
BIG TRUCK SUMMERS
FOOD TRUCK MANIA
Does your child love big trucks? Climb

in and sit behind the wheel of a garbage
truck, electric line truck or other amazing
utility truck. Electric Line Truck at the
Utility Exploration Center. Pipe Scope
Truck at the Utility Exploration Center.
Garbage Truck at the Maidu Community
Center. Vactor Truck at the Maidu Community Center.
Where: See above
When: Story time 9:30am, Truck visits
10:00am 11:00am
Info: roseville.ca.us
Come out to Vernon Street and enjoy the

monthly mobile food event on the 2nd
Thursday of each month. Mobile food
trucks are coordinated by Sacto MoFo,
and are the best in the local area.
Where: Vernon Street Town Square, 311
Vernon Street, Roseville
When: 5:00pm 8:00pm
July 9
July 15
RCONA PRESENTS MOVIE IN THE

PARK FIELD OF DREAMS
TOP CLASS MAGIC
Movies begin at sundown on a 30 ft.

screen (weather permitting check
rcona.org). Come for dinner at 7:30pm
with lawn chairs, blankets and purchase
food and beverages to enjoy. Sorry, no
dogs are allowed in the parks.
A magician will put on a great show

for the whole family as a part of the
Summer Reading Program.
Where: Downtown Library, 225 Taylor
Street
When: 10:30am
Where: Crestmont Park, 1500 Champion Oaks Dr.

When: 7:30pm 11:00pm
Info: rcona.org
40
July 2016
6/24/16 4:11 PM
4th of July events

July 15
CAMPFIRES
Sit under the stars at our outdoor amphitheater. Well providing roasting sticks
and marshmallows for a sweet programs
end to this fun family event. Please call
ahead for groups of 10 or more.
Where: Maidu Museum & Historic Site,
1970 Johnson Ranch Drive, Roseville
When: Museum doors open at 7pm.
Program starts at 7:30pm. 7:00pm
8:30pm
Info: (916) 774-5934
July 4
4th OF JULY FUN RUN
Can your team beat the Roseville Police Department? The

Roseville Police Department is putting out a new challenge
this year and inviting you to come try your best to beat the
Roseville PD at the upcoming Run Crime Out of Roseville
5K Fun Run/Walk! Please join the Roseville Crime Stoppers
at Royer Park. 7:45am on the 4th of July, to kick off the 4th of
July celebration with your family, neighbors and friends.
Where: Royer Park
When: 6:30am registration opens
Info: runcrimeoutofroseville.com
July 4
July 16
CONCERTS ON THE SQUARE
Come on down to enjoy some tasty

food truck grub, visit the beer garden
and claim your space for the show. No
coolers, outside alcohol, glass or animals
permitted. Tonights concert: Swift
Country
Where: Vernon Street Town Square, 311
Vernon Street, Roseville
When: Gates open at 6:30pm, concert
starts at 7:30pm.
Info: (Free) roseville.ca.us
July 23
RCONA PRESENTS MOVIE IN THE

PARK ALADDIN
Movies begin at sundown on a 30 ft.

screen (weather permitting check
rcona.org). Come for dinner at 7:30pm
with lawn chairs, blankets and purchase
food and beverages to enjoy. Sorry, no
dogs are allowed in the parks..
Where: James W. Wanish Park, 1351
Junction Blvd.
When: 7:30pm 11:00pm
Info: rcona.org
4th OF JULY PARADE
Come out for the return of the Independence Day parade! The
parade begins at the intersection of Riverside/Vernon/Douglas,
continues along Vernon Street past the Civic Center, turns right
on Lincoln Street before turning right again onto Park Drive. Be
sure to arrive early to get your preferred viewing spot.
Where: Intersection of Riverside/Vernon/Douglas
When: 9:00am
Info: roseville.ca.us/events
July 4
4TH OF JULY ROYER PARK ACTIVITIES
Stay for the fun after the parade in Royer Park. Carnival games,
bounce houses, food vendors and music by the Capitol Pops
Concert Band are just some of the festivities planned for Royer
Park.
Where: Royer Park, 190 Park Drive
When: 10:00am 1:00pm
Info: roseville.ca.us/events
July 4
4TH OF JULY FIREWORKS
Finish your day of celebration at the Placer County Fairgrounds

for reworks. Gates open at 5:00pm and the show begins
approximately at 9:30pm. No alcohol, glass containers, barbecues or personal reworks permitted. Refreshments will be
available for purchase at the fairgrounds.
Where: Placer County Fairgrounds, 800 All America City Blvd.
When: Gates open at 5:00pm, show begins approximately at
9:30pm
Info: placercountyfair.org
Roseville Magazine
41
6/24/16 4:11 PM
Zucchini Eggs Benedict

Eggs Benedict is always a favorite of mine when I go out to breakfast, but as someone who follows a strict gluten free diet, enjoying the
perfectly pouched eggs are not usually an option. Taking away the English muffin wouldnt be as delicious either because there would be
nothing to soak up the luscious hollandaise sauce. Long story short I usually only get to enjoy this dish if I make it myself. Instead of an
English muffin on the bottom of the stacked breakfast tower, I made zucchini fritters. You can also make a similar fritter with a sweet potato
for a stronger carbohydrate. Add some homemade hollandaise with a few strips of bacon and a poached egg and you have a brunch worth
bragging about. It is always a good idea to add a mimosa to wash it down.
Zucchini Fritters
noelle konrad
healthy eating
INGREDIENTS:
1 pound (450 g) zucchini (or Summer
squash or both)
1 teaspoon (5 g) salt
2 large eggs
1 ounce onion (40 grams) or two
medium scallions, minced
teaspoon (2.5 ml) baking powder
cup (45 grams) Almond Flour
cup GF Baking Mix or more almond
flour or coconut flour)
cup (30 grams) grated Parmesan
cheese
DIRECTIONS:
1. Grate the zucchini with a cheese
grater.
2. Put the zucchini on a paper towel and sprinkle with the teaspoon of
salt to remove excess water.
3. Mix the zucchini gently to distribute the salt and let it sit for about 5
minutes.
4. Squeeze the zucchini out in a paper towel with your hands
5. Once the zucchini is dry, place into

a medium sized mixing bowl.
6. Add the eggs and scallion to the
zucchini and mix together.
7. In a small bowl, add the rest of the
dry ingredients and stir together.
8. Heat a medium to large pan over
medium heat. (Be sure to watch the
fritters to they dont burn.)
Note: Be sure to drain the zucchini
fritters on a paper towel before serving.
Easy Poached Eggs
1. Fill half a mug or less with water.

2. Add salt, pepper, and any additional seasonings including a dash of vinegar if desired.
3. Add a whole egg into the water.
4. Gently pierce the skin of the yoke
but do not break it.
5. Cover and microwave for 1 minute.
6. Check to make sure the white of
the egg is cooked thoroughly.
7. Drain on a paper towel and enjoy.
Hollandaise Sauce
INGREDIENTS:
4 egg yolks
1 tablespoon freshly squeezed lemon
juice
1/2 cup unsalted butter, melted (1
stick)
Pinch cayenne and pepper
DIRECTIONS:
1. Place enough water in a double
boiler so that it can simmer without
touching the bottom of the pot.
2. In top pot place the 4 egg yolks and
lemon juice
3. Whisk until thickened
4. Place over the simmering water
5. Make sure it is not too hot. This is
crucial unless you want scrambled
eggs
6. Whisk constantly
7. Slowly add the melted butter
8. Once thick remove from heat and
serve
Assemble with bacon or ham, tomato, greens, or whatever you wish and
enjoy!
6/24/16 4:11 PM
2016
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Thanks to everybody who voted for me for the

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6/24/16 4:11 PM
Summers are meant to be cherished.

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6/24/16 4:11 PM

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july 2016

Roseville Mag July 2016.indd 1

new homes in roseville starting in the $270's

occupancy fall 2016

All minutes away from everything!

David Hoggatt & Tyler Cagle

Roseville Mag July 2016.indd 2

WIPE AWAY THE YEARS!

COME EXPERIENCE THIS NEW, GAME

2016 WINNER | FAVORITE PLASTIC SURGEON

Roseville Mag July 2016.indd 3

Sales & Marketing director Jeremy Burke,

Advertising inquiries John Love,

Gold Country Media Services. Small business?

On the cover: Farmers market fresh produce for grilled salad

Paul & Ginger

Over 1,000 Homes Sold

How To Get Over 20

TEXT 11985 To 704-665-0095

Paul & Ginger Conti CRS/SRES

1050 Sunset Blvd Rocklin, Ca 95677

Homes@PaulConti.com www.The ContiTeam.com

Roseville Mag July 2016.indd 4

Dance Concert presented by Auburn Placer Performing Arts

FRIDAY, JULY 8, 2016 8:00 - 10:00 PM

SEAN KANAN - COMEDY DEBUT

Sean Kanan stars on THE BOLD AND THE BEAUTIFUL, the

FRIDAY, JULY 14, 2016 7:30 - 9:00 PM

FOR MORE DETAILS OR TO BUY TICKETS

Get a Taste of the

experiences) of writer Alan Bennetts strained

OPEN: Wednesday-Sunday, 11am-5pm

Call or visit our website for Reservations & Upcoming Events:

Roseville Mag July 2016.indd 5

08 6 PLACES TO COOL DOWN

As temperature rise, here are Rosevilles best places

25 ROSEVILLE MUSIC MAN

Get to know one of Rosevilles musicians.

14 READY TO COOK OUTDOORS?

28 RIDING THE RIVER

Raft the American River for a splash of fun.

THE FIRST FLOTATION THERAPY, HALOTHERAPY,

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Roseville Mag July 2016.indd 6

The Terraces of Roseville

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916.784.2129 | www.DrKahlon.com |140 Folsom Road | Roseville, CA 95678

Now performing scarless breast reduction

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Roseville Mag July 2016.indd 7

30 year old woman before and 3 weeks

35 year old woman before and 3 months

Roseville Mag July 2016.indd 8

Sky Zone Trampoline Park

WHERE: 1091 Tinker Rd, Rocklin

Roseville Mag July 2016.indd 9

WHERE: 1893 Taylor Rd, Roseville