Академический Документы
Профессиональный Документы
Культура Документы
doi: 10.1111/j.1442-200X.2006.02204.x
Original Article
Background: There are many advantages of breast milk for infants. Many factors can affect the volume and
composition of breast milk. One of them is the maternal diet. The objective of this study is to determine the
effect of Ramadan fasting on maternal nutrition and breast milk composition.
Methods: A total of 21 breast-feeding mothers aged between 17 and 38 years who fasted during Ramadan month
and volunteered to give milk samples were surveyed. The ages of the infants were between 2 and 5 months. The
study was performed during Ramadan and 2 weeks after the end of Ramadan.
Results: The results showed that during Ramadan, zinc, magnesium and potassium levels in breast milk
decreased significantly (P < 0.05). The mothers weight increased approximately 1 kg after Ramadan. Changes
in body mass index of the mother were not statistically significant. A significant decrease in vitamin A
intake was observed after Ramadan (P < 0.05). During Ramadan, energy and most nutrient intakes except
protein and vitamins A and C were found below daily recommended dietary allowances necessary for lactating women.
Conclusions: Ramadan fasting had no significant effect on the macronutrient composition of the breast milk
and consequently the growth of the infants. There were significant differences in some of the micronutrients
such as zinc, magnesium and potassium. The nutritional status of lactating women was affected by Ramadan
fasting. All of the nutrient intakes (except vitamins A, E and C) decreased during Ramadan. For these reasons,
it would seem prudent to excuse lactating women from fasting during Ramadan.
Key words
Ramadan is the most important holy month in the Islamic calendar. Falling on the ninth month of the Hijra calendar, which
is shorter than the Gregorian year, Ramadan moves forward
about 11 days every year. Therefore, fasting duration can vary
from 11 to 18 h, depending on the season during which
Ramadan occurs. Ramadan fasting is one of the five pillars of
Islam and every year all healthy adult Muslims are obliged to
fast from sunrise to sunset during a period of 30 days.1 Food
and fluid intakes are permitted only from sunset (iftar) to sunrise (sahur). The common practice in Turkey is to eat one large
meal after sunset and a lighter meal before sunrise.
According to Islamic tradition, pregnant and lactating
women are allowed to be excused from fasting in Ramadan.
However, it is common that many Muslim women fast during
The study was designed in two stages. The first stage was during Ramadan (second week of Ramadan) and the second stage
was 2 weeks after the end of Ramadan.1 Food intakes were recorded during three consecutive days at each stage. Energy
and nutrient intakes were calculated by using a computer program. Results were compared with daily recommended dietary
allowances (RDA) for lactating women.9 Nutrient intakes
above 67% of RDA were accepted as adequate. Milk samples
were obtained by manual extraction from each breast immediately after the first nursing period of the day in the morning
between 09.0011.00 hours until the breast was completely
emptied. Similar samples were obtained from the same mothers
2 weeks after the end of Ramadan. The samples were stored in
sterile polypropylene tubes and kept on ice and transported to
the laboratory in a cool box and analyzed immediately.
Aliquots of each milk samples specimens were also kept frozen at 70C.
279
Results
Physical characteristics
Anthropometric measurements
Table 1
Characteristics
Mothers age (years)
Mothers height (cm)
Age of marriage (years)
Age at first pregnancy (years)
Number of surviving child
Years of education
Members in family
Age of child (month)
Birthweight (g)
Birth length (cm)
Exclusively breast-feeding (month)
Suckling frequency (times/d)
Family income ($US)
Mean SD
27.3 5.4
156.0 4.7
19.5 2.3
20.4 2.3
2.3 1.1
6.1 2.0
4.5 1.5
3.5 0.9
3407.9 609.5
50.3 2.2
2.7 1.1
9.9 3.6
300 85
280
N Rakicioglu et al.
Table 2
Nutrients
(per 100 mL)
Lactose (g)
Fat (g)
Protein (g)
Total solids (g)
Total ash (g)
Calcium (mg)
Zinc (mg)
Magnesium (mg)
Sodium (mg)
Potassium (mg)
5.90 0.35
3.23 1.46
1.14 0.18
12.39 1.73
0.27 0.04
24.75 3.77
0.18 0.03
3.30 0.50
13.91 5.42
32.27 5.96
0.765
0.398
0.853
0.625
<0.001*
0.312
0.001*
0.003*
0.876
<0.001*
*P < 0.05.
Anthropometric measurements
Mean weight and length values of children increased significantly over the study period (P < 0.01; Table 3). At the end of
Ramadan, an increase of 834.6 358.5 g and 3.7 2.6 cm in the
mean weight and length values of children who were fed only
breast milk were observed, respectively. And also the mean
weight and length of children who were fed breast milk together with supplementary food increased 1550 1230.6 g and
5.7 4.7 cm, respectively (P > 0.05). Increases of body weight
and length in all infants were in the normal range according to
the National Center Health Statistics standards.
Although the mean weight of mothers increased approximately 1 kg, no statistically significant changes in weight or
BMI were determined.
Table 3
Characteristics
Mothers
weight (kg)
Mothers BMI
(kg/m2)
Childs weight (g)
Childs length (cm)
63.2 13.7
0.143
25.6 4.8
26.0 5.3
0.128
6535.7 921.2
61.8 3.5
*P < 0.05.
P-values calculated with the paired t-test.
BMI, body mass index.
Discussion
The effect of Ramadan on maternal nutrition and human milk
composition was examined in this study. A decrease in the
number of meals (only two meals) resulted in insufficient daily
food intake during Ramadan. In general, an increase was observed in the intake of energy and other nutrients after
Ramadan. Only a significant increase was found in carbohydrate intake (P < 0.05). Carbohydrate intakes mean values
were 243.1 g and 283.3 g during and after Ramadan, respectively (Table 4). Lactating women consumed more fluid with
sugar to increase the secretion of their milk after Ramadan
which could have an effect on their carbohydrate intake.
In this study, an increase of vitamin A intake during Ramadan was found (P < 0.05). For Muslims, sahur and iftar meals
gain priority at Ramadan. People take care of their nutrition
more seriously and prepare special foods to eat in these meals
in Turkey.16 In particular, vegetable dishes with olive oil,
sugar and fat containing desserts and cereal-based dishes are
more likely to be consumed. There may also be an increase in
the percent of fat in the diet during this period. However,
after Ramadan food consumption patterns usually change.
Therefore, vitamin A intake was lower after Ramadan.
Adlouni et al. investigated food intake patterns during
Ramadan.17 In contrast to our findings, they found an increase
of total energy intake which was due to an increase of carbohydrate and protein intake during Ramadan.17 This may
281
Nutrients
Energy (kcal)
Total protein (g)
Animal protein (g)
Plant protein (g)
Percentage of energy (%)
Total fat
Polyunsaturated (g)
Monounsaturated (g)
Saturated (g)
Percentage of energy (%)
Cholesterol (mg)
Carbohydrate g
Percentage of energy (%)
Crude fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Zinc (mg)
Sodium (mg)
Potassium (mg)
Vitamin A (mcg)
Vitamin E (mg)
Thiamine (mg)
Riboflavin (mg)
Pyridoxine (mg)
Niacin (mg)
Vitamin C (mg)
Folic acid (mcg)
During Ramadan
After Ramadan
P-values
1683 410.8
51.7 15.2
17.9 8.5
33.8 13.1
12.5 2.1
53.9 14.7
19.3 6.9
16.0 5.4
14.9 5.2
28.6 5.7
124.0 75.4
243.1 66.7
58.8 5.9
21.3 9.1
396.4 136.9
9.8 3.6
194.2 71.8
6.9 2.1
1604.7 749.9
1908.2 752.1
996.1 765.0
16.7 6.6
0.77 0.25
0.84 0.20
1.09 0.42
8.4 4.5
77.1 55.4
110.7 35.0
1886 434.7
58.8 18.4
19.9 9.8
38.9 14.1
12.6 2.5
54.5 14.5
18.0 7.2
17.0 4.2
15.8 4.4
25.2 3.9
141.7 85.6
283.3 66.4
61.7 4.1
23.8 10.1
422.9 118.5
11.0 4.5
219.0 81.2
8.0 2.4
1970.5 516.4
1942.8 792.4
589.2 549.9
15.5 7.6
0.89 0.36
0.97 0.25
1.10 0.34
11.7 9.1
65.3 35.9
124.9 50.31
0.058
0.124
0.425
0.080
0.899
0.871
0.532
0.419
0.490
0.025*
0.385
0.016*
0.037*
0.110
0.426
0.201
0.170
0.063
0.076
0.794
0.018*
0.588
0.104
0.056
0.919
0.161
0.322
0.259
*P < 0.05.
P-values calculated with the Wilcoxon signed ranks test.
%RDA
During Ramadan After Ramadan
62.5 15.1
79.5 23.4
33.8 11.7
65.9 23.8
55.0 20.0
36.7 10.7
77.2 58.2
48.3 15.4
47.4 10.9
52.5 19.7
84.6 55.8
40.1 11.8
69.5 16.1
90.5 28.2
34.5 9.7
72.9 30.5
61.4 23.2
42.0 12.8
44.7 35.4
55.8 23.2
53.8 14.0
50.9 16.7
65.3 40.1
43.9 18.4
P-values
0.075
0.121
0.797
0.245
0.232
0.077
0.010*
0.154
0.068
0.735
0.115
0.498
*P < 0.05.
282
N Rakicioglu et al.
also, but the changes were not statistically significant (Table 2).
Bener et al. studied the breast milk composition of 26 nursing
mothers aged between 2038 years in the United Arab Emirates during and after Ramadan.1 They indicated that no significant changes were found in total fat, protein, lactose, total
solids, non-fat solids, triglycerides, and cholesterol content of
breast milk. They concluded that Ramadan fasting did not
affect breast milk quality.1
However, Tzn30 and Hachey et al.31 reported that nutritional habits of lactating mothers affected their milk composition. Hachey et al. noted that the total fat concentration of
breast milk was 2.5% in a low fat diet and 3.3% in a high fat
diet.31 Tzn indicated that an increase in the intake of dietary
ascorbic acid of mothers increased the ascorbic acid content of
breast milk.30 It has been reported in previous studies that dietary changes during lactation and daily feeding frequencies
have no effect on milk lactose concentration.8,32,33 Lactose is
one of the nutrients that is least affected by maternal dietary
changes.7 The results of our study showed that dietary changes
during lactation and daily feeding frequencies had no affect on
major milk nutrients such as lactose, fat and protein.
Conclusion
In summary, Ramadan fasting had no significant effect on the
macronutrient composition of the breast milk and consequently
the growth of the infants. There were significant differences in
some of the micronutrients such as zinc, magnesium and potassium. This study also indicated that nutritional status of lactating
women might be affected by Ramadan fasting. All of the nutrient
intakes (except vitamins A, E and C) decreased during Ramadan.
For these reasons, it would seem prudent to excuse lactating
women from fasting during Ramadan and nutrition education on
the importance of breast-feeding and healthy nutrition for lactating women should be encouraged. This study was conducted in a
local area of Turkey, but further studies are required regarding
the effects of Ramadan in different countries with different climates, socioeconomic levels, traditions and food habits.
Acknowledgments
The authors wish to express their appreciation to Professor
Dr Glden Pekcan for her valuable recommendation and
contributions.
References
1 Bener A, Galadari S, Gillett M et al. Fasting during the holy
month of Ramadan does not change the composition of breast
milk. Nutr. Res. 2001; 21: 85964.
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
283