Sarah

K. Sanford
sanford.sarah12@gmail.com (419) 439-1182
8236 Vannoy Rd Bradford, OH 45308

OBJECTIVE
To obtain a health specialist position that will allow me to utilize my communication, health, fitness, and nutrition
skills.

EDUCATION
Institute of Integrative Nutrition Online Program
Personal Health Coach Certification Graduated: May 2015
Widespread knowledge of health, nutrition, and fitness issues and concerns
University of Cincinnati Cincinnati, OH
Bachelor of Science in Health Education (Exercise and Fitness) Graduation: August 6, 2016
Related courses: Personal Nutrition, Nutrition and Health, Strength and Condition for Health Education, Child
and Adolescent Health, Lifestyle Health and Fitness, Exercise Physiology, Kinesiology, and Yoga
University of Dayton

Dayton, OH
Father Chaminade Scholarship August 2012 May 2013
CPR Certification
American Heart Association


December 2014 - December 2016

EXPERIENCE
Premier Health







Dayton, OH
Internship May 2016 August 2016
Organize event activities for wellness
Assist with organization for health screenings
Compose documents such as FAQs, flyers, schedules, and spreadsheets related to their Healthy Living Program
Fitness Institute of Troy





Troy, OH
Internship







May 2016 August 2016
Shadow training sessions with all age groups of clients
Office duties that entail member registration, payroll, opening/closing gym, weekly reports
Personal trained individual clients and group classes such as boot camp and 120 Days to Fit
P&G Fitness Center



Cincinnati, OH
Internship







January 2016 April 2016
Help write workouts for clients
Practice efficiency testing heart rate and blood pressure
Personal Health Coaching Cincinnati, OH
Self-managed May 2015 present
Coach clients to reach personal goals such as maintaining a better lifestyle
Self-confident and enthusiastic about bringing change into peoples lives
Familiar with all types of diseases that arise from wrong eating habits and hardships in life
Firehouse Grill Cincinnati, OH
Server October 2015- April 2016
Ability to handle stressful situations
Strong time management, organizational, and customer service skills
Tellers of Hyde Park Cincinnati, OH
Server
October 2014 October 2015
Buffalo Wild Wings
Cincinnati, OH
Server August 2013 October 2014
Guest Experience Captain
Enhance guests overall experience while in the store

Sarah K. Sanford
sanford.sarah12@gmail.com (419) 439-1182
8236 Vannoy Rd Bradford, OH 45308

Womanline Counseling Center Dayton, OH

Receptionist September 2012 - May 2013
Assisted with the Family Assistance Program
Proficient in Microsoft Office, Excel, and Access
Exceptional listening and communication skills with patience and understanding
Marketing Management Program (DECA)


Defiance, OH
Student August 2010 - May 2012
Competed at the national level both junior and senior year of high school

ACTIVITIES
To Give A Smile




Dayton, OH
Dayton Area Outreach Coordinator




July 2016 present
Organize volunteer events at Dayton Childrens Hospital
Organize toy drives in local communities to support donations to hospital
Volunteer



July 2010 June 2016
Engage in activities with kids at the Dayton Childrens Hospital
Helped raise money for the organization at various events
Junior Achievement Defiance, OH: August 2011-May 2012
Volunteer Teacher Dayton, OH: August 2012- May 2013
Taught grade schools students the basics of business