The perfect exercise to support Tennis, Squash and other sports
Strengthens core muscles
Improves muscle control and coordination Increases flexibility and joint mobility Raises posture awareness Helps to prevent injuries and promote rehabilitation ALL LEVELS WELCOME
Monday and Thursday 6.00 7.00pm
Friday 9.30 10.30am Members: 4
Non-Members: 6
To book a place please call Louise on: 07799 433069