Meal and food items

Dimension/description

Household serving size

BREAKFAST
Lugaw

3 cups

3 cups

(with egg)

1 pc

1 pc

cup

cup

Rice, cooked

cup

cup

Chicken leg

1 small leg ( 13 x 3 cm )

1 small leg

Chayote fruit

cup, cooked

cup, cooked

of 10 x 9 x 1 cm

of 10 x 9 x 1 cm

Rice, cooked

cup

cup

Squash fruit

cup, cooked

cup, cooked

(w/ malunggay leaves)

cup, cooked

cup, cooked

Ripe mango

1 slice (12x7cm), cup cubed

1 slice (12 x 7cm), cup

AM SNACK
Taho w/ syrup & sago
LUNCH

PM SNACK
Maruya
DINNER

cubed
BEDTIME SNACK
Yoghurt

cup

cup