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Ingredients to avoid:
AMMONIUM LAURETH
AMMONIUM LAURETH SULFATE
AMMONIUM LAURYL
AMMONIUM LAURYL SULFATE
AMMONIUM OR SODIUM XYLENESULFONATE
COCAMIDE DEA AND MEA
COCAMIDOPROPYLAMINE OXIDE
DIPALMITOYLETHYL HYDROXYETHYLMONIUM METHOSULFATE SE DER PARA
EVITAR MELHOR
DISODIUM OLEAMIDE SULFOSUCCINATE
LAURYL SARCOSINE
COCOYL SARCOSINE
POTASSIUM COCO HYDROLYSED COLLAGEN
POTASSIUM HYDROXIDE
POTASSIUM MYRISTATE
SALVIA OFFICINALIS
SODIUM ALKYLBENZENE SULFONATE
SODIUM BENZOATE
SODIUM C14-16 OLEFIN SULFONATE
SODIUM COCETH SULFATE
SODIUM COCO SULFATE
SODIUM COCOATE
SODIUM HYDROXIDE
SODIUM LAURETH SULFATE
SODIUM LAUROYL SARCOSINATE
SODIUM LAURYL SULFATE
SODIUM METHYL 2-SULFOLAURATE
SODIUM METHYL COCOYL TAURATE
SODIUM MYRETH SULFATE
SODIUM PALM KERNELATE
SODIUM PALMATE
SODIUM OLIVATE
TEA LAURETH SULFATE
TRIETHANOLAMINE
TEA LAURYL SULFATE
TEA-DODECYLBENZENESULFONATE
TRIETHANOLAMMONIUM LAURYL SULFATE
SODIUM HYDROXIDE
Shampoo bars. Replace your liquid shampoo products with shampoo bars.
These bars are generally more eco-friendly than their liquid counterpartsthey
use less packaging, last a lot longer than liquid shampoo and are typically
sulfate-free.
Aloe vera. Aloe is antibacterial, antiseptic, emollient and moisturizing. Studies
have even shown it to enhance cellular regeneration. Use aloe gel to improve
your hairs health between washings by gently massaging it into wet hair and
scalp and rinsing as you would shampoo.
Soapwort. Soapwart contains saponins, which work as a gentle but effective
cleaner. Finely chop 2 tablespoons fresh or 1 tablespoon dried soapwort root or
leaves and stems, add 1 cup warm water and stir until suds form. After straining,
massage 12 cup of the preparation into your scalp and rinse. Store the remaining
mixture in the fridge for up to a week.
Calendula. With stimulating, anti-inflammatory and demulcent properties, this
healing plant is great for sensitive skin. Fill a glass jar with dried calendula
flowers and cover with an unrefined oil such as avocado. Close the jar and store it
for two to three weeks in a dark place, shaking it every day for the first week.
Strain the oil into a clean glass jar and use as you would your regular shampoo.
Essential oils. In addition to their pleasing aromas, many essential oils can
benefit hair. Be sure to buy pure essential oils from a health-food store. For shiny,
silky strands, rub 1 drop rosemary or lavender oil into a natural-bristle hairbrush
and lightly brush your hair from the scalp to the ends. To fight or treat dandruff,
mix 2 drops tea tree essential oil with 2 tablespoons baking soda and water; use
as you would shampoo.
Conditioning hair packs. Massaging conditioning hair packs into clean hair will
allow the natural creams and oils to penetrate the skin and work their magic.
Mash or stir equal amounts of the following products together and apply to damp
hair. Wrap your hair with plastic wrap or use a plastic shower cap to hold in heat
and open up the hair follicles for deep conditioning. Wait 15 minutes then rinse
thoroughly with cool water.
- For dry hair: Coconut oil, banana, avocado, mayonnaise
- For normal hair: Mayonnaise, egg, olive oil, unflavored yogurt
- For oily hair: Add 1 to 2 teaspoons lemon juice to the mix for normal hair