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  • Complete Guide to Zone Therapy Massage Techniques

    Загружено:

    eman
    3 просмотров3 страницы
    This document provides instructions for a full body massage, listing 27 different massage movements organized by body zone. It includes the zone name, movement name, number of phases for each movement, and sometimes notes. The zones covered are back, back legs, arm, hand, front legs, foot, torso, head, face, and genitals. The number of phases for each movement ranges from 1 to 5. Notes provide additional details on some movements, such as repetition instructions or specification of left/right sides.

    Исходное описание:

    massage repair

    Оригинальное название

    Massage

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    © © All Rights Reserved

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    This document provides instructions for a full body massage, listing 27 different massage movements organized by body zone. It includes the zone name, movement name, number of phases for each movement, and sometimes notes. The zones covered are back, back legs, arm, hand, front legs, foot, torso, head, face, and genitals. The number of phases for each movement ranges from 1 to 5. Notes provide additional details on some movements, such as repetition instructions or specification of left/right sides.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате XLSX, PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    3 просмотров3 страницы

    Complete Guide to Zone Therapy Massage Techniques

    Загружено:

    eman
    This document provides instructions for a full body massage, listing 27 different massage movements organized by body zone. It includes the zone name, movement name, number of phases for each movement, and sometimes notes. The zones covered are back, back legs, arm, hand, front legs, foot, torso, head, face, and genitals. The number of phases for each movement ranges from 1 to 5. Notes provide additional details on some movements, such as repetition instructions or specification of left/right sides.

    Авторское право:

    © All Rights Reserved
    Скачайте в формате XLSX, PDF, TXT или читайте онлайн в Scribd
    Отметить как неприемлемый контент
    из 3

    Zone

    Back
    Back Legs
    Arm
    Hand
    Front Legs
    Foot
    Torso
    Head
    Face
    Gen

    Moves
    5
    4
    3
    5
    3
    6
    3 (5)
    2 (3)
    -

    Zone
    Back
    Back
    Back
    Back
    Back
    Back Legs
    Back Legs
    Back Legs
    Back Legs
    Arm
    Arm
    Arm
    Hand
    Hand
    Hand
    Hand
    Hand
    Front Legs
    Front Legs
    Front Legs
    Foot
    Foot
    Foot
    Foot
    Foot
    Foot
    Torso
    Torso
    Torso
    Torso
    Torso
    Head
    Head
    Head
    Face
    Gen

    Movement
    Connecting Stroke
    Prayer Stroke
    Shoulder Strokes
    Fingers' Pull
    Side Pulling
    Connecting Stroke
    Kneading
    Thumb Slide
    V Stroke
    Connecting Stroke
    Upper Arm Stroke
    Forearm Stroke
    Hand Curl
    Palm Massage
    Web Stroke
    Finger Stroke
    Palm Reading
    Connecting Stroke
    Mini Connecting Stroke
    Thigh Kneading
    Ankle Circling
    Connecting Stroke
    Arc de Triomphe
    Fingers Circles
    Between-the-Toes Stroke
    Slithering
    Moon Stroke
    Center Slide
    Breast Kneading
    Spokes Stroke
    Side Pulling
    Connecting Stroke
    Let the Fingers Do
    Head Scratch

    Phases
    4
    4
    5
    1
    2
    3
    2
    2
    2
    4
    3
    2
    1
    1
    1
    2
    1
    2
    1
    2
    1
    1
    1
    1
    1
    1
    3
    1
    2
    2
    1
    4
    1
    3

    Notes
    to repeat several times
    after Ph 1, as per Connecting Stroke
    ph 2-3 to be repeated on Left Shoulder. It's all about thumbs
    to repeat several times
    ph 2 to be on the other side
    to repeat several times
    to be on calves, thighs, buttocks
    to repeat several times
    to repeat several times
    to repeat several times
    to repeat several times
    to repeat several times

    to repeat several times


    to perform on thigh only
    after, continue on foot before other leg
    to repeat several times
    to repeat several times
    to repeat several times
    to repeat for each toe
    to repeat for each toe
    to repeat several times
    to repeat several times
    to repeat several times
    ph 2 just different pattern

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