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The vastus medialis obliqus muscle or VMO for short is the quad
muscle on the inside of the thigh and is responsible for maintaining the stability of the
patella towards the inside of the knee. If the VMO muscle is not strong enough, or its
fibers are not adequately oriented the patella is much more susceptible to
dislocation.
Over pronation of the feet is where the feet roll in or flatted too much when running.
This causes the leg to turn inwards which leaves the patella susceptible to moving
outwards as the quadriceps contract.
The Q-angle of the knee relates the the angle of the lower leg to the knee and people
with an increased Q ankle are often termed knock kneed. When they straighten their
leg patella is forced to the outside of the knee potentially resulting in patella
dislocation.
Mechanism of Injury:
Type 2: results from direct trauma to the patella with the knee in flexion, can cause
dislocation, however this is seen uncommonly.
Genu valgum
Genu recurvatum
Pes planus