Calories

Hamburger
McDonalds
Wendy's
Burger King
Backyard Burger
Small French Fries
McDonalds
Wendy's
Burger King
Backyard Burger
Small Coke
McDonalds
Wendy's
Burger King
Backyard Burger
Meal Total
McDonalds
Wendy's
Burger King
Backyard Burger
Calories/DVR"s Rec.

Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g)

260
270
290
280

9
9
12
15

30
30
35
30

530
600
560
420

210
34
30
38

230
280
230
568

11
14
13
36.7

0
0
0
0

160
270
380
753

29
37
26
51.8

150
112
140
200

0
0
0
0

0
0
0
0

15
8
0
50

40
29.6
39
54

640
20
662
23
660
25
1048
51.7
2,100 65g

30
30
35
30
300mg

705
878
940
1223
2,400mg

279
100.6
95
143.8
300g

As far as calories go, surprisingly, McDonalds had the least while Backyard Burger had the most. These results were the same a
results for total fat, sodium, and protein. Burger King had the most cholesterol but had the least total carbs and dietary fiber. O
McDonalds seems like the most nutritional meal.

Dietary Fiber (g)

Protein (g)

1
2
1
2

13
14
15
14

3
3
2
6.8

3
3
2
4.5

0
0
0
0

0
0
0
0

4
5
3
8.8

16
17
17
18.5

25g

50g

most. These results were the same as the

e least total carbs and dietary fiber. Overall