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PeachGreenTeaSmoothieRecipeRunner
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Frozen peaches, green tea, Greek yogurt, and honey are blended togethermaking the most delicious, frosty, and
filling smoothie youll make this summer!
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Somehow Ive managed to let summer almost slip away without sharing a new smoothie recipe with you guys. I
actually dont think Ive made a new smoothie recipe since Januaryhow is this possible?! Lucky for you I froze
some of my Colorado peaches a couple weeks ago and I was really in the mood for a peachy smoothie this past
weekend aer our overly warm weather.
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Back in January I made a Raspberry Green Tea Smoothie and it is by far my most popular smoothie recipes on
the blog. I cant say Im surprised because its pretty darn tasty and is unique because it uses green tea as the
liquid instead of milk or juice. I just happened to have more green tea in my pantry so I brewed a cup, chilled it,
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This smoothie not only has the healthy benefits of green tea and peaches in it, but it also has added protein
thanks to Greek yogurt. The Greek yogurt makes this smoothie a little more filling as well as adding some
creaminess. If you cant have dairy try mixing in a non-dairy yogurt instead. I sweetened the smoothie with honey
because I love the combination of peaches and honey together, not to mention honey and tea are a classic
pairing.
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I tend to like my smoothies extra thick, probably because itmakes me feel like Im having a milkshake for
breakfast rather than what it really is, a healthy smoothie. If you like your smoothies thinner I would just omit the
ice or not add as much, but with the weather still being hot, I say the thicker and frostier the smoothie the better!
Yields 2 smoothies
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PEACHGREENTEA
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SMOOTHIE
5 min
5 min
Prep Time
Total Time
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Ingredients
1 cup chilled green tea
1 heaping cup frozen peaches
1/2 of a frozen banana
1/2 cup plain non-fat Greek yogurt
2 tablespoons honey
1/2 teaspoon vanilla extract
1/2 cup of ice, use less or omit if you want a thinner less frosty smoothie
Instructions
1. Place all of the ingredients into a blender and blend until smooth.
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COMMENTS
Danae says
August 18, 2015 at 2:15 pm
Thanks Rachel, they taste delicious together!
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Danae says
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It absolutely is Jessica and there have been some hot ones for sure!
REPLY
Danae says
August 18, 2015 at 2:14 pm
Thanks Lisa! Green tea and fruit really are a delicious combination!
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Youre so smart to have frozen peaches! Ill try next year! This sounds so tasty peaches
(and cream) and honey and teadivine! Nice and thick, too!
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Danae says
August 18, 2015 at 2:13 pm
I cant go a whole year without my Palisade peaches Patricia, so freezing them is the
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way to go!
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REPLY
Danae says
August 18, 2015 at 2:12 pm
If you like the peach green tea lemonade Sharon then Im sure youll love this
smoothie!
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Julia says
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What a brilliant idea! Ive never used tea in a smoothie and I bet it tastes fabulous! Peach
smoothies are my fave always with honey! Love this, girl..Ill have to pick up a peach or twelve asap
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Danae says
August 18, 2015 at 2:11 pm
Tea in smoothies is wonderful Julia, you have to give it a try!
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Danae says
August 18, 2015 at 2:10 pm
Thanks Kait! Frozen fruit is definitely the way to go in smoothies!
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I drink green tea oen but always forget to add it to a smoothie. This peach smoothie
is
the perfect way to start the day!
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Danae says
August 18, 2015 at 2:09 pm
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You have to try adding it to a smoothie Ashley, I think youd love it!
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Danae says
August 21, 2015 at 1:05 pm
Its a nice change up from the berries Nicole!
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Danae says
October 19, 2015 at 2:51 pm
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Hi Vicki, unfortunately I dont calculate calories at this time. I have heard that
MyFitnessPal has a good calculator for figuring that out.
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Danae says
March 18, 2016 at 11:28 am
Me too Eden! Thank you!
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