8 am Drink a glass of lukewarm water with lemon juice

10 am Drink a glass of water with orange or apple juice

12 am Take a cup of green tea
1 pm Take a glass of cold water with carrot juice
3 pm Drink a cup of tea of your choice
5 pm Drink a glass of natural juice of your preference
7 pm Drink another cup of green tea
9 pm Drink a glass of water with grapefruit juice
10 pm Finish the diet plan with a glass of lukewarm water with lemon juice, the same way you
started it
Note: Dont add any artificial sweeteners or ingredient in the beverages