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4.

0 QUESTIONNAIRE :
Part 1 : Biodata
1
2
3
4

Gender
Current Semester
Height
Weight

:
:
:
:

Male
1-3
cm
kg

Female
4-6

7-9

Part 2 : Exercise Survey


1 Do you like exercise?
Yes
2

When do you prefer to exercise?


Morning

No
Noon

Night

How many days will you spend to do exercise in a week?


1 - 3 Days

4 - 6 Days

7 Days

4 How long do you exercise per time?


< 1 Hours
5
6

1 - 2 Hours

> 2 Hours

How long did you maintain exercise habit?


< 1 Years
1 - 2 Years
> 2 Years
Do you prefer indoor exercises or outdoor?
Indoor exercise

Outdoor exercise

Do you feel exercise is important to your health?


Yes
No
8. Which type of exercises you preferred?
Aerobic
Anaerobic
Combination
9. What is your objective to exercise?
7.

Keep fit

Stay healthy

Hobby

10. Do you feel that you are overweight?


Yes
No
11. Did you feel exercise can control your weight?
Yes
No

Release stress

Others

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