Professional & Self Coaching - PSC

Ferramentas e Tcnicas

ESCREVENDO SUA MISSO DE VIDA I

Tire alguns minutos em seu tempo para refletir sobre esse exerccio. De preferncia, procure um
local e um momento em que voc no ser interrompido. Pegue um papel e caneta, marque trs
minutos no relgio e, durante esse tempo, responda a seguinte pergunta:

Qual a minha Misso de Vida? Eu estou aqui na Terra para fazer o qu? Escreva o que lhe vier na
mente, sem censuras, sem comentrios.
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Professional & Self Coaching - PSC

Ferramentas e Tcnicas

Tire alguns minutos em seu tempo para refletir sobre esse exerccio. De preferncia, procure um
local e um momento em que voc no ser interrompido e responda s perguntas abaixo da
forma mais honesta possvel.

1. Quem sou eu realmente? Qual minha essncia? (esquea o que os outros querem que voc seja).
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2. Quais so minhas qualidades e como posso utiliz-las para dar minha contribuio para o mundo?
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3. O que realmente me d prazer e que eu gostaria de fazer sempre?
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4. O que me faz sentir vivo?
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Professional & Self Coaching - PSC

Ferramentas e Tcnicas

5. O que me faz vibrar?

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6. O que me faz feliz?
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7. O que me faz sorrir?
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8. O que faz meu corao se aquecer e bater mais forte?
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9. Qual a atividade que me leva a esquecer do tempo?
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Copyright 2007-2012 IBC - Todos os direitos reservados - www.ibccoaching.com.br - verso 33

Professional & Self Coaching - PSC

Ferramentas e Tcnicas

10. O que eu defenderia com unhas e dentes?

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11. Como eu quero que os outros se lembrem de mim?
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Depois que tiver respondido a cada uma dessas perguntas, junte as respostas, compondo um texto
menor. Essa sua MISSO DE VIDA.

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Copyright 2007-2012 IBC - Todos os direitos reservados - www.ibccoaching.com.br - verso 33

Professional & Self Coaching - PSC

Ferramentas e Tcnicas

1. A rea da vida a ser trabalhada.

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2. Meta a ser trabalhada.
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3. Descreva, em uma nica frase, como sua meta se liga sua Misso de Vida.
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4. Como estar a sua vida com a meta realizada, em sua aposentadoria?
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5. Como voc estar?
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Copyright 2007-2012 IBC - Todos os direitos reservados - www.ibccoaching.com.br - verso 33

Professional & Self Coaching - PSC

Ferramentas e Tcnicas

6. Como voc estar se sentindo?

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7. Que modificaes importantes foram realizadas?
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8. Quais foram os principais passos que voc deu?
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9. Como a realizao de sua meta est contribuindo para a sua felicidade?
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10. Como estar sua vida com a meta realizada, daqui a dez anos?
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Copyright 2007-2012 IBC - Todos os direitos reservados - www.ibccoaching.com.br - verso 33

Professional & Self Coaching - PSC

Ferramentas e Tcnicas

11. Como estar sua vida com a meta realizada, daqui a cinco anos?
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12. Como estar sua vida com a meta realizada, daqui a dois anos?
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13. Como estar sua vida com a meta realizada, daqui a um ano?
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14. Como estar sua vida com a meta realizada, nos prximos seis meses?
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15. Como a realizao da sua meta est contribuindo para sua felicidade?
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Copyright 2007-2012 IBC - Todos os direitos reservados - www.ibccoaching.com.br - verso 33