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Fitness Test
Health Fitness
With so many tests to choose from it can be confusing when trying to select
appropriate tests for a sport. Below I have identified a selection of sports and
suggested a possible test to evaluate each of the athlete's fitness
components.
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Throws
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Basketball
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
Boxing
Fitness Component
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Assessment Tests
Speed Tests
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Cricket
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
Cycling
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
FieldHockey
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Golf
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
Rowing
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Rugby
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Running-Endurance
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
RacketSports(Badminton,Squash,Tennis)
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Soccer
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
Swimming
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
Track&Field-Jumps
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Jumps Decathlon
Strength - General
Squats Test
Track&Field-Throws
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
Track&Field-Sprints
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Quadrathon
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Squats Test
USAFootball
Fitness Component
Evaluation Test
Aerobic Endurance
Anaerobic
Endurance
Agility
Balance
Body Composition
Coordination
Fitness General
Flexibility
Psychology
Reaction Time
Strength - Core
Strength - Elastic
Strength - General
Burpee Test
RelatedReferences
The following references provide additional information on this topic:
NOAKES, T. D. (1988) Implications of exercise testing for prediction of
athletic performance: a contemporary perspective. Medicine and Science
in Sports and Exercise, 20 (4), p. 319-330
HOPKINS, W. G. (2004) How to interpret changes in an athletic
performance test. Sportscience, 8, p. 1-7
HOFFMAN, J. R. et al. (1996) Relationship between athletic performance
tests and playing time in elite college basketball players. The Journal of
Strength & Conditioning Research, 10 (2), p. 67-71
PageReference
If you quote information from this page in your work then the reference for
this page is:
MACKENZIE, B. (2011) Sport Specific Performance Tests [WWW]
Available from: https://www.brianmac.co.uk/evalsports.htm [Accessed
28/10/2016]
RelatedPages
The following Sports Coach pages provide additional information on this topic:
Articles on Performance Evaluation
Evaluation and Performance Tests
AdditionalSourcesofInformation
For further information on this topic see the following:
BEASHEL, P. and TAYLOR, J. (1996) Advanced Studies in Physical
Education and Sport. UK: Thomas Nelson and Sons Ltd.
BEASHEL, P. and TAYLOR, J. (1997) The World of Sport Examined. UK:
Thomas Nelson and Sons Ltd.
BIZLEY, K. (1994) Examining Physical Education. Oxford; Heinemann
Educational Publishers
DAVIS, B. et al. (2000) Physical Education and the Study of Sport. UK:
Harcourt Publishers Ltd.
GALLIGAN, F. et al. (2000) Advanced PE for Edexcel. Oxford;
Heinemann Educational Publishers
McARDLE, W. et al. (2000) Essentials of Exercise Physiology. 2nd ed.
Philadelphia: Lippincott Williams and Wilkins
CHU, D. (1996) Explosive Power and Strength. USA; Human Kinetics
Publishers, Inc.
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