Академический Документы
Профессиональный Документы
Культура Документы
Injury Prevention
Gymnastics
Brain Concussion
Concussioningymnastics
Patria Hume explains the signs and symptoms and treatment of
concussion
TOPICS
Whatisconcussion?
Article Library
Anatomy & Physiology
Coaching
Fitness Development
Fitness Testing
Nutrition
Planning
Programs
Psychology
Sports
Sport Development
Sports Injury
Sports Merchandise
Track & Field
Training Aids
Website Blog
Website Information
Web Links
www.gncdubai.com
TEXTTRANSLATOR
Select Language
Powered by
Translate
Ads by Google
Head Concussion
Concussion Signs
SITESEARCHFACILITY
Howdoesconcussionaffectbrainfunction?
After the initial injury, the way the brain functions is disrupted. It is important
to realise that the symptoms of concussion may not appear immediately. The
normal electro-chemical balance within the brain goes 'haywire'. This happens
in a cascade and is the reason that a gymnast can appear lucid directly after a
head injury but become increasingly confused after a couple of minutes. It
takes energy (from the oxygen and fuels carried in the blood) to pump the
chemicals back into their proper balance within the brain. What makes things
especially tough on the brain cells is that when a concussion occurs, the blood
flow to the brain decreases so that excessive bleeding into the brain does not
occur. So at the time the brain cells are crying out for extra energy to allow
them to return to their normal state, the amount of energy getting through to
them is lower than normal. While the brain cells are in this energy-starved
state they are particularly susceptible to any further injury. Many of the cells
that would recover if the brain were allowed enough time to heal will die if the
brain is further injured while in this vulnerable state.
Whatarethesignsandsymptomsofconcussion?
Custom Search
Search BRIANMAC
A vacant stare
Slow responses (e.g. slow to answer questions or follow instructions)
Slurred or incoherent speech
Feelings of nausea (sickness)
Memory deficits (e.g. unable to memorise and recall three words or
objects, repeatedly asking a question that has already been answered,
unable to recall the competition they are at)
Disturbed vision (e.g. blurred vision, double vision)
Ringing in the ears
Any period of loss of consciousness
Headache
Ads by Google
Concussion Signs
Brain Symptoms
www.gncdubai.com
WhatshouldIdoifagymnastisconcussed?
If you are unsure about whether a gymnast has sustained a concussion, err
on the side of caution. The diagnosis should be 'concussion until proved
otherwise by a proper medical diagnosis'. Think safe, and take the gymnast
out of the competition or practice immediately.
The amount of force required to knock someone unconscious is similar to that
which is capable of causing a spinal injury. If a gymnast is knocked
unconscious, assume they have a spinal injury and follow the following
guidelines:
Call an ambulance
Minimise movement. (In many cases a spinal injury is worsened by
moving the injured gymnast and further damaging the spinal cord)
Assess ABC - Airways, Breathing, and Circulation. If the gymnast has no
pulse or is not breathing, begin CPR. The rule if the gymnast is not
breathing is 'Save life over limbs'. If you have to move the gymnast to
allow CPR then do so, but try to minimise the movement of the head
relative to the neck.
Have somebody call a Doctor.
Explain that you have an emergency situation and ask to speak to a doctor
IMMEDIATELY. The doctor can provide general advice while the ambulance is
en-route.
Doesgettingconcussedchangetheriskofgettingfurther
concussions?
Receiving a concussion generally increases the risk of being concussed again often through less serious injury than would normally be required to cause a
concussion.
Whathappensifagymnastsustainsasecondconcussion
beforethefirstisfullyhealed?
A second concussion before a first one has fully healed can result in serious,
long-term disturbances in brain function. These can affect a gymnasts' ability
to learn, work and generally get by in the world. Symptoms are changes in
mood or personality, such as irritability, forgetfulness, extreme fatigue or
anger. In rare cases a second serious head injury can result in the death of
the person, particularly for people under the age of 18.
Whatarethestand-downrequirementsifagymnasthas
beenconcussed?
New Zealand gymnastics have stated that any gymnast who has been
concussed may not participate in practice or competition for a period of three
weeks from the time of the injury, unless they have a medical clearance from
a Doctor (a qualified neurological specialist should determine if the gymnast is
symptom-free). All gymnasts must obtain a medical clearance before they
Canyoureducetheriskofconcussion?
The best way to reduce the risk of concussion is to ensure that trained
spotters are available during training and competition to prevent falls.
Gymnasts should also be progressed through skills and not attempt skills that
they are inadequately prepared for.
ArticleReference
This article first appeared in:
HUME, P. (2004) Concussion in gymnastics. Brian Mackenzie's
Successful Coaching, (ISSN 1745-7513/ 18 / December), p. 3-4
PageReference
If you quote information from this page in your work then the reference for
this page is:
HUME, P. (2004) Concussion in gymnastics [WWW] Available from:
https://www.brianmac.co.uk/articles/scni18a2.htm [Accessed
3/11/2016]
AbouttheAuthor
Patria Hume is Director of the New Zealand Institute of Sport and Recreation
Research at Auckland University of Technology, New Zealand. Patria`s
research focuses on reducing sporting injuries and improving sport
performance by investigating injury mechanisms, injury prevention methods,
and biomechanics of sports techniques. Patria represented New Zealand in
Rhythmic Gymnastics as a gymnast for six years. As a coach Patria`s
gymnasts have competed at Olympics and have won medals at
Commonwealth Games.
RelatedPages
The following Sports Coach pages provide additional information on this topic:
Coaching Articles
Training Articles
Sports Specific Articles
Literature Review
Advertising
In order to provide the free information on this website we advertise products
and services in order to help cover the costs of maintaining the information
and hosting the website with our internet service provider. Please support
Brianmac Sports Coach by disabling your ad blocker on.
SportsCoachUpdates
Updates to the Web Site are detailed on the Sports Coach Blog
Needmorehelp?
If you are unable to find the information you are looking for then please select
this link to email me your query or email me at brian@brianmac.co.uk
TellmewhatyouthinkoftheSportsCoachWebSite
I would value your feedback on the Sports Coach Web Site as it will help me
improve its content and layout.Please select this link to provide your
feedback.
--Select sport--
Join
Top of Page
Home Page
1996-2016 BrianMac Sports Coach - www.brianmac.co.uk : All Rights Reserved : Page Last Modified - 13th September 2016