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Satyananda Saraswati was a renowned yoga teacher and guru from India who founded the Bihar School of Yoga in 1964. He was born in 1923 in Almora, India and studied Sanskrit and Hindu scriptures from a young age. In his youth, he had spiritual experiences of leaving his body which led him to seek out saints and eventually find his guru, Sivananda Saraswati, in 1943. After receiving initiation, he traveled extensively to spread his guru's teachings before founding the Bihar School of Yoga to train yoga teachers. His teachings emphasized an "Integral Yoga" approach incorporating tantra, kundalini yoga, kriya yoga and other practices.
Satyananda Saraswati was a renowned yoga teacher and guru from India who founded the Bihar School of Yoga in 1964. He was born in 1923 in Almora, India and studied Sanskrit and Hindu scriptu…