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n July 10th, the sounds of Blue through ad spaces that we collect prior to
Grass will be heard in Gazebo Park the event from local merchants, an instru-
on Main Street in Chester. Those ment auction, food purchases [including a
sounds are the perfect complement to the pig roast], some merchandise for sale, and
days fundraising cause. From 11am 7pm donations received from those that attend.
on that day, The 2nd Annual Blue Grass Our vendors are in the music business.
Festival will be held to raise money to send Right now, we have Foley Guitars, Music
88 volunteers of a cooperative mission Den (in Ledgewood), and Frank Finocchio
group of six churches to Appalachia as part a master luthier, shared Christy Young, a
of the Appalachian Service Project. Known member of the Chester Presbyterian Church
as the Big Youth Group, the mission group and also a member of the committee putting
is actually made up of high school, college on the program.
age, and adult volunteers. Working through A variety of artists are sharing their
the ASP, the BYG will make badly needed music, donating their talents to the program.
repairs to keep homes safer, drier and All of the bands are from the area. The
warmer in one of the poorest area of our Catbirds Jug Band is from Sussex.
country. Watchung Ridge is from Watchung. Keith
Theres no admission to the event. continued on page 14
Vance Viggiano, 15, of Long Valley pictured with his father in front of his award winning
artwork.
V
ance Viggiano, 15, of Long Valley the national awards ceremony.
entered the Doodle 4 Google 2010 Vance won Google's nationwide online
Contest, and made it into the top 4 public voting for his age group, grades 7-9.
national winners. There were over 33,000 The theme this year was "If I could do
entries nationwide. The Google team picked anything, I would ...". His idea is entitled,
the top 400 state finalists. Then, celebrity "The Love of Art.
judges from Disney, Sesame Street, and Vance's winning entry is now being dis-
Peanuts (to name a few) were called to played at Smithsonian's Cooper-Hewitt
select the top 40 regional finalists. All 40 National Design Museum in New York City
Photo by Skip Huck. regional finalists traveled to a stellar event through mid August.
Watchung Ridge shown playing at last year's Blue Grass festival. in New York City on May 26, 2010 to attend
Page 2 June 2010 Tell Them You Saw It In The Black River News
N
ot even the cool provided by Valley Music raised over $1000 for the
temperature could Center, as well as photos local Fire and Rescue
keep the residents taken with the Dunkin Squads. In addition, the
of Long Valley from coming Donut Coffee Cup mascot, Baskin-Robbins
out to support their local fire trucks and rescue vehi- Community Foundation is
firefighters and first aid cles. donating $100,000 to the
squad at the Baskin- The generosity of National Fallen Firefighters
Robbins on Wednesday, patrons of Long Valley Foundation.
April 28th! combined with the addition- Thank you to all who
This years 4th Annual al support from the Long participated in making this a
Free Scoop Night, organ- Valley Baskin-Robbins huge success!
ized by Kathy Maybury,
Beth Chaplin and Kelly
McLaughlin, drew hundreds
of residents and supporters.
This event served as a
great opportunity for us to
show our appreciation to
our loyal customers as well
as our support for our local
heroes, said Kevin
Maybury, franchisee/owner
of the Long Valley
Baskin-Robbins/Dunkin
Donuts store.
Over 30 Firefighters and
Rescue Personnel shared
smiles and scooped free ice
cream while customers of
all ages enjoyed the music Pictured are: David Callaremi, Jeffrey Chaplin, Abby Chaplin,
Nicolette Satmary
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Tell Them You Saw It In Black River News June 2010 Page 3
Page 4 June 2010 Tell Them You Saw It In The Black River News
Country Mouse Puppets Marionette show
Back by popular demand ing with her marionettes Animal stars also include live marionette show and Splash into Summer
Country Mouse Puppets right here in Chester. The Spunky her familys tiger revealing How To infor- Reading initiative which
marionette show and show will include a viewing striped gray kitten. In a can- mation about how the pup- encourages and stimulates
demonstration will return to of scenes from her mari- dlelight scene, Spunky is pets are made and work. involvement and reading at
the Chester Library on onette movie A Tale of really enjoying being petted You can see Mrs. Donnes the Chester Library
Tuesday, July 27th at 1pm. Two Mice which is filmed by Rose the city mouse puppets in action on the throughout the summer
Come and see what the on her familys small farm marionette while they relax free to view website coun- months.
Chester Library Childrens located in Chester. and read books together. trymousepuppets.com So bring a friend,
Specialist, Judy Flammino Many of the scenes spot- Every time I try to film which showcases her pup- young or old to the Chester
describes as an AMAZ- light the animals that live on a scene with my pets and petry. Library to be entertained
ING presentation..Everyone her farm, including an marionettes something This return engagement by Country Mouse
in the audience, from the almost unbelievable action unexpected happens that is of Country Mouse Puppets Puppets. Well have a great
youngest baby to the grand- scene between her palomino far better than what I origi- is sponsored by The time together! exclaims
mas and grandpas, loved the quarter horse Pumpkin nally planned. So, either Im Friends of the Chester Sydney D. Donne.
unique combination of com- and Daisy her country very lucky or my pets are Library as part of the
puter and marionettes. mouse marionette This extremely talented,
Indeed, there is nothing scene invariably leaves explains Sydney.
quite like what puppeteer viewers asking How did Country Mouse Puppets
Sydney D. Donne is creat- she get the horse to do that?. program will also include a
Dylan Prince, age 8, of Chester holding a bass he Sean Prince age 5, with his dad Erik Prince.
caught Dylan won first fish caught at the Sean won youngest boy to catch a fish and was
contest and also third largest with a 1 lb 14 oz pretty thrilled.
bass..
Page 6 June 2010 Tell Them You Saw It In The Black River News
A
fter suffering a tough loss, a team some- all record and a fifth place finish in the Fitch
times have to wait an entire year, or Division.
longer, to get a rematch with a given Sam Morrissey, Scott Isenburg and Tom
opponent in order to even the score. Malley all stepped up to lead us with their hard
For the West Morris Central High School work in practice and in the games, Goodwin
boys lacrosse program, the chance to get some said. Senior Andrew Flatch also became an
payback after a difficult defeat didnt take a great inspirational, vocal leader as the season pro-
amount time-in fact they got an opportunity to gressed.
face Westfield less than a month after a 9-5 loss. Goodwin watched as players got better and
The second meeting between the two pro- better at the sport throughout the course of the
grams came at an important juncture-the second spring.
round of the NJSIAA State Group III tourna- Matt Domaratzky, a senior defenseman,
ment. WMC earned the win this time around by showed steady improvement as the year went
a tally of 6-5. along, Goodwin said. Junior attack-man Mark
It was nice to see us step up and beat a good Charles also steadily improved, ending up with
team that had beaten us two weeks earlier, West 24 goals. This was even more impressive consid-
Morris head coach Robert Goodwin said. We ering that he missed all of last year with a leg
had an early season 4-3 win over West Windsor injury.
North, which was a big test for us. It was a great WMC will be in search of more success in
defensive battle that we won in overtime. 2011.
West Morris was defeated in the third round Although with graduate our leading scorer,
by eventual Group III state champion Ridge. Morrissey, who had 66 goals, the rest of the
West Windsor placed second in the Group III major offensive players are coming back,
bracket. Goodwin said. However, we will be rebuilding
Three captains helped pace WMC to not only on defense.
the quarterfinals of both the Group III and
J
oin the Adult Summer Reading Club at the Program is open to adults ages 18 and older, with
Washington Twp. Public Library, 37 E. weekly prizes, programs and special events. It's
Springtown Rd., Long Valley, NJ 07853. The not just the kids who will have fun this summer!
fun begins the week of June 21st and ends on Join the Adult Summer Reading Club (ASRC).
Wednesday, August 11, 2010. Water Your Mind Call the Library at 908-876-3596 for more infor-
Read is this summers theme. Catch a film, try mation or check our web site at www.wtpl.org.
a new genre, learn how to do water color with All programs are free of charge.
pencils and more. The 2010 Summer Reading
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Tell Them You Saw It In Black River News June 2010 Page 7
Page 8 June 2010 Tell Them You Saw It In The Black River News
O
n any given day, Chester Borough This day is about creating memories for cooked and served all the food. The back of Base Ball Club using rules and uniforms
feels like a small town but especial- children growing up here, says Chester the field was lined with bounce-arounds and from the 1860s.
ly on a Saturday in early May when Borough Mayor Dennis Verbaro. And if other inflatables to keep the children busy Special thanks to Maxine Finney,
the town holds its annual Family Day event. we can make a few adults smile along the and happy, while the West Morris Director, Recreation and the Chester
This year was no exception. On May 8, way, thats good too. Community Concert Band played classical Borough Recreation Commission for organ-
Chester closed Main Street at noon to allow Children and their families were treated music and popular standards under the izing the event and to Skylands Community
a parade of children sporting a carnival-col- to hotdogs and hamburgers as well as birch Gazebo. Bank for their sponsorship of Chester
ored mix of baseball, soccer and other team beer and lemon ice. Volunteers from the The highlight of the day was a vintage Family Day. Remember for 2011, all kids
baseball game played by rules and customs up through eighth grade are invited to walk
from an earlier period in the sports history. in the parade. See you next year!
This years game featured the Flemington
The crowd enjoyed hot dogs, hamburgers, birch beer and lemon ice.
Tell Them You Saw It In Black River News June 2010 Page 9
Valley View Chapel Play Ball!
by Elsie Walker Competitive Divisions championship tro-
T
he North Jersey Christian Softball phy three years running. The fellowship
League has been in existence since team has also been recognized by winning
1980, and with it those 30 years has the Sportsmanship Award in its division.
been Valley View Chapel. During that time, However, the league and what it means to
the church has seen two generations of the players, including Valley View Chapel
some families take the field as fathers and team member Dave Bossart, is about more
sons played side by side. Also, it has seen than awards. Recently, Bossert, a pitcher
the emergence of a second church team, who plays on both teams, talked about
playing in the leagues Fellowship them and the league.
Division. Bossart suggested that before talking
Over the years, the competitive team has about the teams, that a look at the league
grown into its own, taking home the was in order. That information is found on
Where Else Can You Go For A Haircut & A Laugh! The Valley View Chapel Fellowship Team gets ready to "play ball".
3rd Year Anniversary Special its site: www.njcsl.org: Morris and Sussex Counties in Northern
The North Jersey Christian Softball New Jersey.
MONDAYS ONLY League was founded in 1980 by a few ded- The league has two divisions: the com-
2 HAIRCUTS FOR $24 icated individuals who believed that
Christian fellowship and good sportsman-
petitive division and fellowship division.
Bossart explained the differences between
(Limit 2 to a family or group)
ship should extend beyond their own church the two from the perspective of his churchs
Offer Expires 7/31/10
walls. The NJCSL began with a handful of teams.
players from six Morris County area They come more consistently, said
OPEN 7 DAYS A WEEK!
Hours: Monday, Tuesday, Thursday & Friday 9:00am - 7:00pm
churches. Today we have grown to include Bossart of those on the competitive team.
Wednesday 9:00am - 6:00pm Saturday 8:00am - 5:00pm Sunday 10:00am - 4:00pm over 36 member churches with as many as They encourage each other to play the
700 men and woman participants. Our
75 Main Street, Chester 908-879-HAIR (4247) member churches are mostly located in the continued on page 14
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t Your Call Business Services, LLC Sues proactive, service oriented
(www.atyourcall.biz) and MCA approach to business owners is exactly what
Certified Tax Preparers entrepreneurs need, says Marc Adams,
(www.mcataxprep.com) announce that they owner of MCA. Im finally able to offer
are collectively offering an expanded first- my clients the same high-quality Virtual
class payroll service for the small to mid- Assistant service that has allowed me to
sized business owner. Together, these focus on business growth. With At Your
dynamic companies bring high quality, no Call taking over the management aspects of
hassle payroll services virtually. Not only is our payroll service, we can service our
this process straightforward but it is also clients much more effectively.
cost-effective. Now business owners do not When payroll is outsourced to the larger
have to waste money overpaying for payroll chains it is often not cost-effective for the
services and they receive the same worry- small to mid-sized business owner. Marc
free payroll service that theyd expect from Adams notes, that If an employer has less
the larger chains. than 50 employees, he is more than likely
At Your Call Business Services takes overpaying for payroll services. With the
pride in helping business owners succeed. new collaboration of At Your Call and
As a Virtual Assistant Company, At Your MCA, business owners have the customer
Call is valuable in allowing owners to spend service and the payroll expertise of the larg-
time focusing on developing their business er corporations for a fraction of the cost. In
instead of being overwhelmed with admin- addition, most companies charge per pay-
istrative tasks. Teaming with MCA roll run, MCA charges per month (eg.
Certified Tax Preparers is a great fit for us, Hands-free payroll for up to 5 employees
says Sue Graff, owner of At Your Call. costs, $60 per month).
MCA has been helping small business Call 888-827-0997 or visit www.mcatax-
owners since 2002 to lower taxes and prep.com/payroll.html -or-www.atyour-
increase profits, and their high-quality, no- call.biz/Payroll.html to learn why the
risk payroll service follows the ideology MCA/At Your Call payroll service is right
that impelled me to start my business. for you.
Tell Them You Saw It In Black River News June 2010 Page 11
A
ll of the pieces of the puzzle were Many others on the team are also worth
there for a solid run this spring for noting due to the positive contributions that
P
residing Bishop of the Evangelical held at Davids Country Inn in
the West Morris Central High the made to the squad this spring.
Lutheran Church in America, Bishop Hackettstown on June 26th. Hanson will
School girls lacrosse program-and the stu- Amy Ernst and Emily Delaney were
Mark Hanson will preside over the also preach at the congregations anniver- dent-athletes on the roster certainly didnt key components of an energetic, fast, and
250th Anniversary of Zion Lutheran Church sary worship services on Sunday June 27 at disappoint their coaches or fans. productive midfield group, Herman said.
in Long Valley the weekend of June 26-27. 9am and 11am. WMC finished the season with a strong Erin Gutkind and Calla Ferreira were
The ELCA is the largest Lutheran church in At 10:30am on the 27th Zion will break overall record of 15-5 and they advanced aggressive and disruptive on the defensive
America with 10,500 congregations. ground for their long anticipated new Parish the semifinal round of the NJSIAA North end. Maggie Moroney (24 goals, seven
Currently Bishop Hanson is also the presi- Center. Bishop E. Roy Riley of the New Group III tournament. assists), Megan Monaco (23 goals, five
dent of the 70-million-member Lutheran Jersey Synod of the ELCA will be in atten- Of course, several players were keys to assists) and Michaela Domaratzky (10
dance. Various professionals involved in the success they garnered this past season goals, seven assists) all brought energy,
World Federation. and many of their achievements were men- points, and youth to the offensive unit.
Bishop Hanson will join Zion Lutheran the project and township officials have been tioned by head coach Robert Herman. Carly Shello (19 goals, four assists) and
Church for their anniversary banquet to be invited. Murphy Moroney stepped up her game Amanda Pakutka were critical in stabilizing
from that of a solid offensive player to that the teams transitions from offense to
of a playmaker, Herman said. She offered defense and vice versa.
leadership and inspiration on and off of the A trio of victories helped define the true
field. She had 75 goals and 48 assists. Erika nature of the 2010 West Morris Central
Weiss is another senior leader who pushed girls lacrosse team.
the team to improve through example and A 13-10 victory over Mountain Lakes
through challenging them to play their best. was a quality win over a higher ranked
A key scorer and member of the defense in opponent and a solid game in all areas,
the midfield, she helped to create a compet- Herman said. With two of our starting
itive and focused practice and game envi- attack out, we held off a late game surge by
ronment. She finished the season with 48 Kinnelon to win, 16-13, in overtime. On
goals and nine assists. May 25 was a season-ending win over
Kirsten Oddo, while hampered by an Vernon, another higher ranked team, to gain
ACL injury, guided teammates on defense a part of the Northwest Jersey Athletic
and lending her support and knowledge to Conference title.
every practice and game situation. She Herman has a lot of reason for optimism
worked hard to get back on the field in time when the 2011 season roles around.
to start in our Senior Day game against We lose two senior starters, have a
Fairlawn in the NJSIAA State Tournament. strong rising freshman class, and will head
Chrissy Baffuto is a two-year starter in the into the 2011 season with experience in var-
goal, she was a physical and vocal presence sity starting positions, Herman said.
on defense. Maggie Underdahl brought
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Page 12 June 2010 Tell Them You Saw It In The Black River News
W
atching the video images bounce challenges. are measured on a different scale. The Presbytery also funds a nursery
up and down, one gets an idea of Among the beauty captured was that of Here a doctor visit means driving over to school in the Soweto slum of Kenya.
what the rutted dirt road being the wildlife and the faces of some of the an office and waiting to be seen. That wait However, Scrivens noted some parents
traveled is like. The passenger holding the Kenyan school children. could be a couple hours on a bad day and if motivation for sending a child to the school
camera has a difficult time keeping it Scrivens video captured in vivid color so, the complaints would be heard. In is not educational, but rather the idea of
steady. Suddenly, you hear the driver men- the animals associated with Africa and Kenya, a visit to the doctor is an all-day knowing that the child will be fed there and
tion that there is a puddle ahead. That pud- shared some interesting facts. For example, affair. It means walking 22km from the have at least one meal that day.
dle which is more like a ditch, is in the when zebras feel a predator is near, the baby closest town (it used to be 50km before a Water. While a child would think noth-
middle of the road and must be navigated zebra will stand in front of its mother in centrally located clinic was built) to a basic ing of taking a drink from a school water
Luckily, the vehicle has four-wheel drive. such a way that the babys stripes meld into facility, waiting to be seen, and regardless foundation here, clean water is a precious
Theres a saying here that if youre the mothers. of the condition, having to walk back home. commodity in Nairobi. Children would
driving straight you must be drunk, shares Pictures at schools like Kariobungi That clinic, the Kasasule Health Centre sup- even bring clean water from school home
the passenger. South showed the faces of joyful children ported by the Newton Presbytery partner-
That passenger, who is capturing the who, by our standards, are easy to please. continued on page 17
action around him, is Pastor Chris Scrivens They were thrilled to get the dollar store
of Community Presbyterian Church in
Chester. A few months ago, Scrivens visit-
ed Kenya as part of a partnership between
items which Scrivens brought as gifts.
Also, they enjoyed watching the tables get
turned as Scrivens took some pictures of
JOAN SIRKIS LAVERY, ESQ.
the Newton Presbytery and the Presbytery himself while visiting them. PRACTICE LIMITED TO BANKRUPTCY
of East Africa. A presbytery is a group of Although education through second Since 1989
Presbyterian churches in a certain locality. grade is mostly attainable, education
For 15 years, the Newton Presbytery has
been in partnership with the one in Nairobi.
Members of each presbytery visit the other
through high school level is free in Nairobi
and surrounding areas, with one catch: stu-
dents must buy uniforms and shoes.
BANKRUPTCY
yearly to share news on their ministries. Unfortunately, there are many children who RELIEF FROM CREDITORS
Also, the Newton Presbytery works in are orphaned in the city and the outside Chapter 7 - Liquidations Chapter 13 - Wage Earner Plans
Kenya in two major ways: to help children rural areas due to the wide-spread AIDS
orphaned by the AIDs epidemic to be able
to get an education and to make medical
epidemic in Africa. The Presbytery helps
provide scholarships for more than 150
FREE CONSULTATION
care more accessible. It was those projects students in primary and secondary educa- 683 WASHINGTON STREET HACKETTSTOWN
Scrivens visited on his trip. tion who show some kind of academic Evening Hours Available Call 908.850.6161
Scrivens has put together a video presen- achievement. The cost per uniform and
We are a Debt Relief Agency and can help you file for Bankruptcy Relief under the Federal Bankruptcy Act
tation of his visit to Kenya and recently shoes: $30 USD.
showed it at a local school. Through it, he While it may not seem like much here, in Mention This Ad & Receive A $25.00 Discount
Tell Them You Saw It In Black River News June 2010 Page 13
Page 14 June 2010 Tell Them You Saw It In The Black River News
T F
his week, the third our out of five car seats are installed incorrectly. Find
graduating class of out if your child's car seat is one of them at Chester's
the Gym n Learn Seat Check Station on Tuesday, June 1st from 2 pm
Pre-School will be promot- until 6 pm at 100 North Road, in the First Aid Squad
ed to Kindergarten. As one Building. The squad is located behind the New Jersey
of the many great programs Highlands Building. Certified Child Passenger Safety
offered at CS Gymnastics, Technicians will be on hand to help parents ensure their
of Flanders, Gym n Learn child's safety seats are properly installed. A $10 donation to
Pre-School is available to Safe Kids of Northern New Jersey is suggested. For more
youngsters ages 3-5 years. information, go to www.Chesterfirstaid.org
During each school day, Child Passenger Safety Seat Checks will be offered
they are exposed to a great Thursday, June 17th from 7 am until noon at 100 North
learning environment that Road, Chester's First Aid Squad Building. The squad is
gives each student more located behind the New Jersey Highlands Building.
confidence physically, emo- Certified Child Passenger Safety Technicians will be on
hand to help parents ensure their child's safety seats are
tionally, and socially.
properly installed. A $10 donation to Safe Kids of Northern
Throughout the school year
will have more than met all the NJ State pared academically, they may not have had New Jersey is suggested. For more information, go to
each Gym n Learn student
www.Chesterfirstaid.org
has demonstrated great Kindergarten requirements. They will have the physical development opportunities that
progress in learning to be also been able to experience and master are so essential for maturing brain synapses
stronger, jump higher, go many other physical accomplishments to be enhanced. However, the Gym n Lions Club Gold Outing
faster, as well as exception- including a variety of loco-motor and agili- Learn Graduates of 2010 are ready for any-
T
he Randolph Lions Club is sponsoring the 2010
al academic progress. ty skills, climbing the challenge rope, and thing. They are excited and confident to 20/20 Vincent J. Tynion Memorial Golf Outing to be
Under the expert instruction even a cartwheel or two! handle anything that Kindergarten has to held on SATURDAY, June 26th at the Minebrook
of Mt Olive resident, Lisa For many five year olds, the end of pre- offer, in the classroom and on the play- Golf Club, Hackettstown, NJ. Golfer Registration is $120
Regan (MBA, Early school holds many great memories but may ground. All interested preschoolers and per golfer.
Childhood Education), also leave them with some apprehension parents, contact the Gym n Learn Director Highlights includes lunch, goodie bag, prizes, auction.
every graduating Gym n toward entering Kindergarten in the fall. at CS Gymnastics, 973-347-2771 for Registration due by June 1st 2010. For more info contact
Learn Pre-School student Although each five year old has been pre- Summer and Fall Enrollment Howard 973 214-9522 or Brian 973 659-0414
A
t Your Call Business Services, LLC Sues proactive, service oriented
(www.atyourcall.biz) and MCA approach to business owners is exactly what
Certified Tax Preparers entrepreneurs need, says Marc Adams,
(www.mcataxprep.com) announce that they owner of MCA. Im finally able to offer
are collectively offering an expanded first- my clients the same high-quality Virtual
class payroll service for the small to mid- Assistant service that has allowed me to
sized business owner. Together, these focus on business growth. With At Your
dynamic companies bring high quality, no Call taking over the management aspects of
hassle payroll services virtually. Not only is our payroll service, we can service our
this process straightforward but it is also clients much more effectively.
cost-effective. Now business owners do not When payroll is outsourced to the larger
have to waste money overpaying for payroll chains it is often not cost-effective for the
services and they receive the same worry- small to mid-sized business owner. Marc
free payroll service that theyd expect from Adams notes, that If an employer has less
the larger chains. than 50 employees, he is more than likely
At Your Call Business Services takes overpaying for payroll services. With the
pride in helping business owners succeed. new collaboration of At Your Call and
As a Virtual Assistant Company, At Your MCA, business owners have the customer
Call is valuable in allowing owners to spend service and the payroll expertise of the larg-
time focusing on developing their business er corporations for a fraction of the cost. In
instead of being overwhelmed with admin- addition, most companies charge per pay-
istrative tasks. Teaming with MCA roll run, MCA charges per month (eg.
Certified Tax Preparers is a great fit for us, Hands-free payroll for up to 5 employees
says Sue Graff, owner of At Your Call. costs, $60 per month).
MCA has been helping small business Call 888-827-0997 or visit www.mcatax-
owners since 2002 to lower taxes and prep.com/payroll.html -or-www.atyour-
increase profits, and their high-quality, no- call.biz/Payroll.html to learn why the
risk payroll service follows the ideology MCA/At Your Call payroll service is right
that impelled me to start my business. for you.
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Tell Them You Saw It In Black River News June 2010 Page 17
A
rthritis is one of the most pervasive diseases in the Traditional Chinese Medicine does not recognize arthritis advice and hip exercises over a 6-week period.
United States and is the leading cause of disability. as one particular syndrome. Instead, it aims to treat the spe- Patients were assessed for pain and functional ability:
According to the Centers for Disease Control and cific symptoms that are unique to each individual using a Patients in the acupuncture group showed significant
Prevention one out of every three Americans (an estimated variety of techniques such as acupuncture, Chinese herbs, improvements, while no significant changes were reported in
70 million people) is affected. and lifestyle/dietary recommendations to restore imbalances the group that received advice and exercise therapy. The
For most people arthritis pain and inflammation cannot be found in the body. Therefore, if 10 patients are treated with results of this study indicate that acupuncture is more effec-
avoided as the body ages. In fact, most people over the age of Oriental medicine for joint pain, each of these 10 patients will tive than advice and exercise for the treatment of osteoarthri-
50 show some signs of arthritis. Joints naturally degenerate receive a unique, customized treatment with different tis of the hip.
over time. Fortunately, arthritis can often be managed with acupuncture points, different herbs and different lifestyle and Another study at the University of Maryland showed that
Acupuncture and Oriental Medicine. diet recommendations. elderly arthritis patients with knee pain due to arthritis
What is Arthritis? The Acupuncture Treatment improved significantly when acupuncture was added to their
Arthritis isn't just one disease; it's a complex disorder that Acupuncture points to treat Arthritis are located all over treatment.
comprises more than 100 distinct conditions and can affect the body, not just directly over the affected area. During the The randomized clinical trial, performed at the University
people at any stage of life. Two of the most common forms acupuncture treatment, tiny needles could be placed along of Maryland School of Medicine, determined whether
are osteoarthritis and rheumatoid arthritis. While these two your legs, arms, shoulders, and perhaps even your little toe! acupuncture was a clinically safe and effective adjunctive
forms of arthritis have very different causes, risk factors, and There seems to be little sensitivity to the insertion of therapy for older patients with osteoarthritis of the knee.
effects on the body, they often share a common symptom acupuncture needles. They are so thin that several acupunc- The study addressed these questions:
persistent joint pain. ture needles can go into the middle of a hypodermic needle. 1.Would the addition of acupuncture to conventional ther-
Osteoarthritis (OA) is the most common form of arthritis Occasionally, there might be a brief moment of discomfort as apy produce an added measure of pain relief?
in the United States, affecting an estimated 21 million adults. the needle penetrates the skin, but once the needles are in 2.Would the effects of acupuncture last for 4 weeks fol-
OA begins with the breakdown of joint cartilage, resulting in place, most people relax and even fall asleep for the duration lowing the end of treatment?
pain and stiffness. of the treatment. 3.Would acupuncture have any side effects?
OA commonly affects the joints of the fingers, knees, The length, number and frequency of treatments will vary. Seventy-three patients were randomly divided into 2
hips, and spine. Other joints affected less frequently include Typical treatments last from 20 to 30 minutes, with the groups. One group received twice-weekly acupuncture treat-
the wrists, elbows, shoulders, and ankles. When OA is found patient being treated one or two times a week. Some symp- ments and conventional therapy for 8 weeks, and the other
in a less frequently affected joint, there is usually a history of toms are relieved after the first treatment, while more severe group received conventional therapy only. Patients who
injury or unusual stress to that joint. Work-related repetitive or chronic ailments often require multiple treatments. received acupuncture had significant pain relief and showed
injury and physical trauma may contribute to the develop- Chinese Herbs for Arthritis improvement in function. Those who did not receive
ment of OA. If you have a strenuous job that requires repeti- There are many Chinese Herbal formulas that are pre- acupuncture showed no significant change. No patients
tive bending, kneeling, or squatting, for example, you may be scribed for arthritis. Your acupuncturist will examine you, reported side effects from any acupuncture therapy session.
at high risk for OA of the knee. take a look at the onset of your condition and learn your signs Safe Alternative to Medication
Rheumatoid arthritis (RA) can affect many different joints and symptoms to determine which herbs are best for you. Even without the studies, the popularity of acupuncture
and, in some people, other parts of the body as well, includ- Here are some commonly prescribed Chinese herbal for- for arthritis continues to grow because more and more people
ing the blood, the lungs, and the heart. Inflammation of the mulas for arthritis: have found significant relief from Oriental Medicine without
joint lining, called the synovium, can cause pain, stiffness, Remove Painful Obstruction Decoction (juan bi tang)- the negative side effects that come from Western pharmaceu-
swelling, warmth, and redness. The affected joint may also For joint pain that increases with cold and is possibly accom- ticals.
lose its shape, resulting in loss of normal movement. RA can panied by heaviness and numbness in the limbs. Lifestyle and Dietary Instructions
last a long time and can be a disease of flares ups (active Cinnamon Twig, Peony, and Anamerrhena Decoction Your diet plays a crucial role in helping you avoid or con-
symptoms) and remissions (few to no symptoms). (gui zhi shoa you zhi mu tang)- For swollen and painful joints trol arthritis. The first objective of a healthy diet is to help
Diagnosis and Treatment of Arthritis with Acupuncture and that are warm to the touch and worse at night. you lose weight if you are overweight. Being overweight can
Oriental Medicine Angelica Pubescens and Sangjisheng Decoction (du huo ji cause additional stress to your joints. Did you know that for
According to Chinese medical theory, arthritis arises when sheng tang)- For heavy and painful sensations at fixed loca- every 10 pounds you lose about 40 pounds of pressure comes
the cyclical flow of Qi in the meridians becomes blocked. tions in the lower back and lower extremities accompanied off your knees?
This blockage is called, "bi" type pain and is widely studied by weakness and stiffness. The second way a balanced, varied diet can help ease the
and successfully treated using a combination of acupuncture Studies on Acupuncture and Arthritis pain of arthritis is by providing vitamins and minerals that
and/or Chinese herbs. Several studies have shown that acupuncture can help keep your joints healthy and avoiding damp foods such as
Acupuncture and Oriental Medicine have been found to people with arthritis and related auto-immune diseases. dairy products and greasy or spicy foods. There are many
be extremely effective at treating the pain and inflammation In one Scandinavian study 25 percent of arthritis patients foods that actually exacerbate inflammation and patients are
associated with all types of arthritis. The acupuncture points who had been scheduled for knee surgery cancelled their taught which foods to avoid to help reduce or eliminate pain.
and herbs that are used depend on if the blockage of Qi operations after acupuncture treatment. In the study, If you have arthritis or knee or hip pain, vitamin C and
(arthritis) is caused by the pathogen wind, cold, damp or researchers compared acupuncture with advice and exercise vitamin D can help prevent bone and cartilage destruction.
damp-heat. for the treatment of osteoarthritis of the hip. Thirty-two And a multivitamin can help ensure that you always get the
nutrition you need.
References:
Acupuncture.com, by Diane Joswick, Acupuncture for
Arthritis
Rheumatology in Chinese Medicine, 2002. By G.
Guillaume & M. Chieu
Chinese Herbal Medicine: Formulas and Strategies, 1990.
By Dan Bensky & Randall Barolet
Treating: Mental and Emotional Issues Acupuncture: A Comprehensive Text By Shanghai
Musculo-skeletal and Neurological Upper Respiratory Tract College of Traditional Chinese Medicine, 1981
Gastrointestinal Disorders Reproductive System Deborah Waddell completed her Masters level degree
Deborah Waddell, from the Eastern School of Acupuncture in Mont-clair, NJ.
Dipl. Ac., C.A. SPECIALIZING IN INFERTILITY IN FEMALES & MALES She received her Acupuncture Certification from the New
Jersey Board of of Medical Examiners (C.A.) and from the
National Commission for the Certification of Acupuncturists
Valley Professional Center, 59 East Mill Road (Rt. 24), (Dipl. Ac.). Deborah also has a degree in Biology and
Suite 2-201-A, Long Valley, New Jersey, 07853 (908) 876-3643 Chemistry with summa cum laude Honors from Felician
College.
Tell Them You Saw It In Black River News June 2010 Page 19
Page 20 June 2010 Tell Them You Saw It In The Black River News
Landmark Restaurant
Best-Kept Secret in Area
By Kathryn Davis own his own eatery. Eventually, he decided
M
y recent visit to The Grotto to make The Grotto his restaurant. I liked
Restaurant was more than I the family atmosphere, being part of the
expected. This unassuming eatery community, he noted.
has been a landmark in the Hopatcong com- On the day I arrived with my friend, we
munity since 1968, serving area residents
for generations. Owner Todd Acuna grew
were greeted by a very amiable hostess
named Brittany, who invited us to take a
$
5.00 OFF
$25 or more check
up in Hopatcong. After completing a pro- seat anywhere we liked. The restaurant is
Limit 1 per table. Not valid on Holidays. Expires 7/15/10
gram in hospitality management at County small, accommodating approximately 40
College of Morris, he began working at The people, and the warm, casual atmosphere
Grotto Restaurant in 1994. Then, after
working there for five years, Acuna became
made us both feel immediately at ease. The
generous table spacing and flat screen tele-
$
10.00 OFF
$50 or more check
the new owner, keeping most of the original vision mounted on the wall added to the Limit 1 per table. Not valid on Holidays. Expires 7/15/10
menus traditional recipes he had come to restaurants family-friendly ambiance.
love. Our host came out for a quick hello
I grew up in this town, went to school in before hurrying back into the kitchen,
this town; graduated from Hopatcong High where he clearly devotes careful time and
School, Acuna said. My family comes attention. Before his disappearance, Acuna
down a lot. Its a family restaurant. agreed to return later for a photo.
During the years he worked at the restau- Our server, Brittany, offered us a choice
rant, Acuna developed a passion for the of soft drink. There are bottles and cans in
business, knowing someday he wanted to continued on page 20
(Next to Valley Cleaners) Long Valley 908-876-4415 908-879-6364 With this coupon. Not to be
combined. Exp. 7/15/10
Page 22 June 2010 Tell Them You Saw It In The Black River News
T
ers. A team can look stellar when the games ning season. he West Morris
dont actually count and by the same token, We had great senior leadership in our Soccer Club
they can appear as though they will not three captains-Erica Pakutka, Adrianna
work well together as a unit during the pre- Orlando, and Melissa Gutkind, Bertos (WMSC) is now
season. But, when the pressure is on in a said. They brought the team together as a accepting fall registration
tough, meaningful regular season contest, a family and led by example and vocally. I am for its Fall Intramural
coach can finally witness what their squad very proud of the mark they've left for the Soccer Program. The intra-
is capable of bringing to the table. underclassmen to follow. mural program is open to
For West Morris Central High School Many student-athletes stepped to the fore- residents of Chester and
head softball coach Courtney Bertos, the front and contributed in a positive way
time to see what her players were made of throughout the spring. Mendham and for children
came in the early going this spring. Each game we had someone different step grades K - 8. Fall intramu-
There are quite a few games that stand up for us, Bertos said. Sometimes we had ral includes one weekday
out to me from this season, Bertos said. the top of our lineup come up big, some- practice and one game on
Our first big win was over Pope John-our times the middle, and sometimes the bot- Saturdays during the
second game of the season. The girls tom. Defensively, the same thing-different
months of September and
showed what solid defense and stellar pitch- girls stepped up with great plays everyday.
ing can put together. The most consistent throughout the season October. The season con-
Then, in our Montville game where we was our pitcher, junior Jenny Skinner. She cludes at the end of October
won 4-3 with the pressure on and we rose to came in with a lot more confidence, poise, with a day-long tournament
the challenge. Another one is the win over and composure. I knew we could count on for all participants.
Madison which clinched us a spot in the her in tough defensive situations and she To register, please visit
State Tournament for the first time in three gave us a chance to win every game.
years. Finally, our first state tournament Bertos is hoping for even more success in the West Morris Soccer
game, we were the 12th seed playing the 2011 season. Club website: www.west-
against a 5th seed and beat Somerville 12-2. We return a lot of important positions for morrissoccer.org. Registra-
It showed that my team learned a lot from next year's group and with another year of tion is open until June 10.
previous games and wanted to be taken seri- experience under their belts, they are ready Thereafter, additional email: WMSCintramural Jared Cooper, is excited for
ously in the state tournament. for the competition, Bertos said. Also, we charges apply. For ques- soccer@gmail.com his Fall soccer season.
After topping Somerville in the opening have a returning group that is willing to photo attached: WMSC (photo credit: Annalisa
round of the NJSIAA North II Group III work hard to get better and wants to com- tions about WMSC Fall
tournament, WMC lost, to No. 4 seed pete at the next level, so that mentality will Intramural Soccer, please Intramural soccer player, Cooper)
Belleville. They finished the season with a help improve our next year's season.
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Page 24 June 2010 Tell Them You Saw It In The Black River News
A
lthough Edisons own public schooling was nonex- as telegraph operator for his heroic deed. This was a dream library clock had stopped at the exact time of his passing
istent in his life, his attachment to his library was a come true, he already read up on the subject in the "North October 18th 1931 at 3:26 EST. Ironically, this date was the
lifetime. His library business research started as far American Review," and was better versed on this new tech- anniversary date of his invention of the incandescent bulb.
back in his early teens. Born in Milan Ohio, his parents nology than his employer agent. Getting this boyhood tele- Our Public Libraries are in jeopardy with state budget
thought it best during the Civil War to move to Sarnia, graph operator job was Edisons initial rite of passage to cuts. However, the state of NJ realizes that the NJ entrepre-
Canada and then across to Port Huron Michigan. Edison 20th century technology where he would ultimately become neur business spirit would be dashed without the free access
was 14 years old. Young Edison got his first business break one of the key conductors. to business knowledge. That is why the NJ Knowledge
publishing and selling newspapers on railroads and steam- In 1887 Edison was now the world famous inventor and Initiative- NJKI has been spared budget cuts unlike some
boat-lines that also rode up and down the Detroit area. His Wizard of Menlo Park moved his laboratory to West other library programs. The New Jersey State Library
role of paperboy, reporter and travelling bellhop allowed Orange, New Jersey close to his Glenmont home. His offers free access to premium online business resources for
him free passage to the best metropolitan destinations. In newly constructed laboratory for experimentation and NJKI member companies from your home or desktop. Take
his spare time, he had the opportunity to wander through research also included his treasured private research library. advantage of this service. Thomas Alva Edison certainly
Detroit and discovered the Detroit Library. There was only His bride Mina would soon discover his laboratory library would. For more information on the NJKI business
one catch; he had to read the books there. They could not would become on many occasions his adjunct sleeping resources, visit www.njki.org or call the NJKI staff at 609-
be checked out. Edison could read any or all of the books quarters. Mina was astute to her husbands needs and 278-2640 x 133. NJKI is made possible by the Governor of
he wanted for free and so he did. Business was good for his installed a bed in the library for those occasions. Most peo- New Jersey, the NJ State Legislature and the New Jersey
Free Press newspaper. His paper sold at a premium of ten ple would assume his library served for scientific research State Library, an affiliate of Thomas Edison State College,
cents a paper. His first investment was fifty volumes of the on his experiments. This is true, but it served an even and is made available through the New Jersey library com-
"North American Review,". He bought them at an auction greater purpose for Edison the businessman. This was the munity. Be an exemplary NJ citizen too and support your
and lugged them to his home at Port Huron to start his first place where he conducted his patent research inquiries and public libraries. It is vital now that you do. There are other
personal library. Having these books gave him the oppor- he employed a full time librarian to keep his library current library program cuts underway to take effect on June 30th
tunity to read up on the latest technology and an item that on US patent filings. In his lifetime Edison patented over Please come visit Edisons famous laboratory library at:
caught his interests was the telegraph business since it 1000 inventions which clearly demonstrated how getting a The Edison Museum. Open Wednesday through Sunday.
cables and operator stations were aligned along the rail- patent for his inventions was paramount to him and his Hours are 9:00am - 5:00pm. Regular Entry Fee is $7.00 -
roads. As fate would have it, young Edison rescued a small businesses. His famous quote "Patent all your ideas, and 211 Main Street West Orange, NJ 07052 Visit website for
child from a moving train in Mount Clemens. The rescued get yourself a good lawyer." Thomas Alva Edison was so more details http://www.nps.gov/edis/index.htm
Page 26 June 2010 Tell Them You Saw It In The Black River News
Noahs Ark Celebrates National
Toms Point of View...
continued from page 24 Adopt A Shelter Car Month
a private plane for expensive vacations,
while the country and the world
interested in his vacations and parties than
the problems of the aftermath of the Gulf oil
Organization Strives to Find Forever
disintegrate into a global financial mess spill.
headed in the direction of Grease. Don't for- Yes, in my opinion Barack Obama is the Homes for 40 Cats in 30 Days
get Obama acts like the Afghanistan and worst president in U. S. history because he This June, help Noahs Ark Animal Welfare need of a feline friend to help reach their
Iran war on terror is Bushes fault, while he is leading us into a financial abyss. And
Association, Inc. find loving homes for 40 goal of 40 cat adoptions in 30 days.Noahs
Obama eliminated the phrase " the war on there is no good reason for it. Obama's poli-
terror" from the lexicon, substituting it with, cies are sustaining the recession. The stage cats in honor of National Adopt a Shelter Ark is currently home to a variety of cats in
"overseas contingency operations". How is set for another unnecessary depression. Cat month. all shapes and sizes, long-haired and short-
absurd. Obama's coming tax increases are similar to The organization is offering special haired, and all with big personalities that
Some people have compared Barack Herbert Hoover's, which led to the great adoption rates and fun giveaways to make theyre ready to share with you!
Obama's presidency to Jimmy Carter. I depression. The American economy is par- this the purr-fect month to adopt a cat! About Noahs Ark
think that's way to flattering and generous. alleling the 1930's. Obama does not repre- Pet owners are invited to adopt cats from Noahs Ark is a non-profit organization car-
Jimmy Carter for all of his faults was hon- sent the American ideal of liberty and free- ages six months to five years at the reduced ing for animals for more than 40 years.
est and sincere, Obama is not. Instead, dom and the "can do spirit." We are a rate of $100. More experienced cats, five Noahs Ark operates a limited admission
Barack Obama's presidency day by day is Republic not a Democracy. Remember,
years of age and older, are available for $50. facility that adheres to an adoption-
starting to resemble former NYC Mayor national health-care was foisted on the
David Dinkins term in office. David American public by the Democrat con- Included in the adoption rate are: focused philosophy; no adoptable pet will
Dinkins played tennis in August of 1991 trolled congress and the president using a Adoption kit from petfinder.com, be euthanized due to age, breed, lack of
while in Crown Heights Brooklyn riots procedural vote in the Senate to pay bills. ASPCA, Petco & Morris space or modifiable behavioral issues. The
broke out for two days. Burning police cars, Democrats could not get the honest 60 votes Animal Inn organization also provides additional ani-
looting and beating people. People died for they needed to get a two thirds majority, the Microchip mal-focused services, including a Spay-
no reason. Obama like Dinkins, didn't take American public was against the health- Spay or Neuter Neuter Hotline people can contact to
the time to manage the crisis because he is care bill in its present form. De-worming receive coupons for reduced spay or neuter
more interested in his pursuit of pleasure Liberty equals the freedom to choose and FIV & FELV services from a network of veterinarians in
than being a leader. Dinkins was a one term to be prosperous and seek better opportuni-
mayor, set the stage for Rudie Giuliani. ties for yourself and your family. No one Frontline the community. Noahs Ark relies on dona-
To sum it all up, Barack Obama has been should be ashamed of obtaining wealth and Age-appropriate vaccinations tions from the local community to support
given a pass by the mainstream news media. comfort by working hard and applying Carrier its work. For more information, visit
While Obama plays with the rich and yourself. That is the American experience. Noahs Ark asks that local residents www.noahsarknj.org or call (973) 347-
famous, we the American people are in There is hope, get out there and vote this spread the word to anyone who could be in 0378.
trouble. Ten percent unemployment, two November for Conservative-Tea Party can-
wars, a stagnant economy, a slumping hous- didates running in November. It's time to
ing market. Tensions between Iran and take our country back from the progres-
Israel because of Obama's lack of support sives, socialists and fix the damage being
for the Jewish state.The national debt is pro- caused by Barack Obama. Yes, Barack
jected to go higher than the GDP. An Obama is the worst President is U.S. histo-
increase in taxes is coming to pay for ry. Agree? Disagree? You can reach me at
Obama-care. President Obama is more thomaslotito@verizon.net
AT YOUR SERVICE
What Happened to America? CAR SALES
By Luigi Luciano we were proud of America. When other nations feared and
T
he greatest country of all. People loved this country, respected us. Now they see what is happening here and the
defend it and appreciated every opportunity it has to lack of respect we have for ourselves and have no fear or
offer. respect. They openly defy a President who has no respect
Other countries feared us. We are kind and giving and for his own country.
help where needed. We have always been a proud people. It is a shame. America the way it was intended to be is
Proud of what we stand for. Freedom, democracy and the gone. Now we are filled with a bunch of crazy activists
American Dream. stopping us from producing just about anything that deem
Our ancestors came here and were proud to have the bad for the environment. In fact if we did not have to drill
opportunity to just be here and be free. They came here in for oil so far off the coast when it is available closer to land
hopes of a better life. They learned and adapted to our way on our soil this disaster with BP would have never hap-
of life but kept their heritage. They leaned English because pened.
they wanted to learn it. They worked hard and wanted noth- America has changed from Americans who loved the CARPETS
ing handed to them. county and respected the flag to many who disregard it.
I was watching the history of America a special series on Like the group out west who flew the Mexican flag above
the History Channel. I was amazed at what I learned by the American flag to celebrate Cinco de Mayo.
watching some of these shows. More than I was ever taught Americans better wake up soon before it is too late if it
in school. is not already. With the current administration and their lack
Immigrants that came here worked and helped build this of experience we are doomed for failure.
country. That is true today as well but only for the immi- There is only so long they can keep blaming the past
grants who come here legally. The others are illegal and administrations before the intelligent people will figure
have broken our laws to come here. I have no respect for them out.
people like that. I understand they want a better life, we all This Fourth of July we celebrate this great country.
do. But to come here and live off the system illegally is not Celebrate the new Arizona law that does not allow of illegal
a good way to start. people to be here. Celebrate out men and woman who are
Both side of the political isle will not do anything to stop fighting and losing their lives whether you agree with the CARPET CLEANING
the flow of illegals. They worry about votes. I read today war or not. Lastly remember, A nation without God's
that in California over one third of the people are Hispanic guidance is a nation without order. Happy are those who
and vote Democratic. Wonder why that is? keep God's law! Proverbs 29:18. God Bless America!
What happened to this great country? When we respect- Comments? Email luigi@listentoluigi. com
ed our soldiers and did not protest at their funerals. When
C
hildren love animals and are always curious about er will have live hawks, owls, eagles and other raptors,
their habits. This year at the 25th annual Audubon in his "Close Encounters With Birds of Prey. Marcia
Art & Craft Festival, kids will have a close-up Mowry, President of the Pennsylvania Parks and Forests CONSTRUCTION
opportunity to learn about owls, hawks, eagles, snakes and Foundations will continue with the History of Our States
other reptiles from some of our regions foremost natural- Natural Heritage.
ists. Theyll also learn why it is important to care about the These two days of wildlife and woodlands presentations
environment. have been filled with fascinated youngsters in past years, so
Education and fun for the younger set is especially make sure you come early to get a good seat. 2010 will fea-
appropriate since proceeds from the festival help to fund ture many of the finest nature and wildlife artists in the
scholarships for children and teachers to learn more about country. Artists and craftspersons from 15 states will exhib-
nature and protecting the environment. Kids remember the it and sell their original paintings, sketches, photography,
lessons nature has to teach us, especially if they are com- and hand-made crafts related to wildlife and nature at the
bined with the fun and wonder of meeting unique animals festival.
face to face, such as they can do here at the Festival, Sponsored by the Northeast Pennsylvania Audubon
Festival Coordinator Dave Fooks said. Society, the festival helps to fund environmental scholar-
During Saturday, The Pocono Wildlife Rehabilitation ships, and conservation programs for schools and commu- COMPUTER SERVICE
Center will present live animals and an entertaining presen- nity groups. Additionally, the NEPA Audubon Society
tation on the animals and their behavior, and The maintains 2 wetlands in Wayne County.
Binghamton Zoo will bring a variety of animals, for people The Festival takes place Saturday and Sunday, July 17
to observe close up, and ask the experts questions. Unusual and 18 on the shore of quiet and picturesque Lake
interactive presentation Presentations will be made about Wallenpaupack in Hawley, PA. Held at the Wallenpaupack
our PA State Parks and Forestlands by expert Marcie School complex, an in-door, air conditioned facility, on
Mowry, President of the Pennsylvania Parks and Forests Route 6 in Hawley, PA. Hours are 10 a.m. to 5 p.m. each
Foundations. day. Admission is $5, and children under 12 years of age are
During Sunday, from the Delaware Valley Raptor admitted free.
Center, Bill Street The festival takes place Saturday and More information, contact:Dave Fooks at
Sunday, July 17 and 18 on the shore of quiet and pictur- dave@audubonfestival.com, Visit our website at:
esque Lake Wallenpaupack in Hawley, PA. www.audubon festival.com
Tell Them You Saw It In Black River News June 2010 Page 29
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Page 30 June 2010 Tell Them You Saw It In The Black River News