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in the back.
2. Self forgiveness
3. Forgiveness of others without allowing them to walk on you or mistreat
you.
4. Let go of the past
5. Maturity improvement
6. Wisdom enhancement
7. Self healing emotionally, mentally, physically
8. Trauma and abuse healing
9. Supply your own love, affection and attention
10. Overcome the victim mentality
11. Refuse to justify actions that are not moving you forward, or accept that
behavior from yourself.
12. Kill excuses and refuse to accept them from yourself or anyone else
13. Seek the challenge
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14. Optimus Engine 2.0
15. Overcoming Guilt, Shame and Fear programming
16. Self validation
17. Maximum rate of growth, healing, self improvement and change
18. Optimize script to be more comprehensive, more specific and more positive
in impact and effects.
19. Optimize scripting for [surprise! Youll have to use the program to discover
what this one is].
20. Improved procrastination scripting.
21. Approaching focus
once said, and correctly, that you miss 100% of the shots you dont take.
Get out there and socialize.
These books are very basic, but if you have not been exposed to this information
previously, they will help you in many ways. These are the books that I found
to be the most useful, well written and worthwhile while I was doing my initial
research in 2006 and while I was testing the original version of this training
system on myself between 2006 and 2008. They taught me seriously important
basics that I use and value to this very day. Get those books and read them
until your eyes fall out. Then, go out and socialize. (I realize that time moves
on, and so do books. I have not sought out any books for becoming an alpha
male since then, so you may find other good books for this purpose are out there
now. John Alexanders book, however, will always be my top recommendation.)
Id like you to know that I do not get any kickbacks, profit or benefits at all
from the sale of those books or suggesting them to you. They are recommended
only because they are well written, useful and effective, and because they will
help your subconscious maximize the effectiveness of this already incredibly
powerful training set. The training set by itself is really amazing, but if you
read these books too (at the very least, once each; preferably, every few months
for a year) the results will be even more so. The more this information is in
your conscious and subconscious minds, the better. Think of them as tools to
put booster rockets on your Alpha/Dominant Male Subliminal Training Set.
I recommend getting both, but at the very least, get one of them. If you can
only get one, absolutely get John Alexanders book, as its more timeless and on
point. And please remember that these books are high quality reading material,
so please dont pirate them (or this program!). They really are worth buying.
(I would buy them both again in a heartbeat if I had to. DYD is basic, but its
very important basics, especially if you dont already know it. Consider this an
investment in yourself and your future.)
Instructions
This subliminal training set is designed to be used in a specific way. Because of
how it had to be made in order to have maximum effectiveness and impact, it
must be used:
By a heterosexual male 18 years old or older.
By itself. (This is a 5th Gen subliminal. No other subliminals at all, or
hypnosis for becoming more alpha.)
Stage by stage, in numerical order,
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For exactly 32 days per stage,
Back to back, with little or preferably no gap in between,
Every day (or better yet, every night) for 8 to 21 hours.
In other words, it is going to require slightly more than six months to work your
way through this entire training set if you use it properly. You should listen to
the program stage you are using at least 8 hours a day. 12 to 16 hours exposure
per day/night is best, but do not expose yourself for more than 21, as you need
to allow your mind to process the barrage of information and instructions it is
receiving and be able to act on it, just as your muscles need time to build up
after a workout. If you find yourself exhausted all the time while listening to
this program, you may need to back off the amount of time youre using it a
little bit at a time until you find what balances you out again; being tired from
the process is normal in the beginning, especially if you have never used a 5th
Generation program before. For most people, the first 3 to 6 days of using each
stage is noticeably tiring also because of the shift in direction. You should plan
on needing a couple hours more sleep per night because of the 5th Gen format,
and what the program is doing.
You should also do your best to never miss a day (or night, depending on when
you use the program), and use it every day/night without fail, if at all possible.
Use each stage of the set for exactly 32 days/nights. Mark when you started on
a calendar and keep track of when to switch that way. And last but not least, it
is highly recommended that you use this program playing on speakers and in
loop mode all night long as you sleep, and an hour or two on headphones while
you are awake each day (up to the limits previously mentioned).
If you dont read the books I recommended, and dont do anything special (like
getting out of your house and going out to socialize), it will take longer to see
your first noticeable social results, and they wont be as obvious. If you do the
things I have suggested, youll see things changing in your thinking, actions and
attitude in pretty obvious ways (and probably quite rapidly).
You may even start to think you can to stop using the set before you have
finished it fully.
Dont!!!
Use it EXACTLY as instructed. Commit to using all six stages, for
32 days/nights each, and using them for enough time per day/night, every
day/night. Dont use each stage for less time, and dont use it for more time.
In other words, even if you think after three or four months that you dont need
to finish the program because youre already there do it anyway. Youre
not, and you wont regret finishing it, trust me. It is definitely worth what
little effort is required. ALL six of the stages are going to have an important
impact, and they are designed to balance each other out in exacting and specific
ways that you will need. Only after finishing all six can you really get the full
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impact and effect of using this amazingly powerful program. Dont play with
it. Seriously, use it right, or dont use it at all.
And what happens if for some reason you dont or cant use it consistently?
Missing less than a week, add that much time to the end of the 32 days you
would normally have used it. Missing more than a week, but less than 32 days,
youll have to start over with the volume you have been missing exposure to.
If you get to more than 32 days without exposure at all, you should start over
from the beginning. DONT miss proper exposure time.
What Should I Expect?
You should expect, first and foremost, that no two people will respond at the
same speed, or in exactly the same way. While subliminals certainly do work,
and my subliminal programs are without a doubt among the very best, most
powerful most effective and fastest working in the world, how fast they work
depends on a few things:
1. Which stage you are currently using. Stage 1 is designed to be a
garbage removal/foundation building stage, and while it does introduce
alpha male training groundwork, not everyone will notice much happening from this
stage because its designed primarily to lay the foundation
for the other stages. If you are clear already of what it is working to
erase, remove and neutralize (primarily negative thinking, negative self
image, limiting thinking and beliefs and beta male thinking, responses
and programming triggers), youll notice little change in yourself through
this stage. In such a case, the alpha training groundwork will usually show
through, but not the garbage removal process.
2. How much you resist them. If you are very accepting of them both
consciously and subconsciously, expect to start seeing noticeable results
to fit all the training materials into just six stages. To get the intended
results, 8 hours a day is required, and my personal preference is to use
these programs on loop mode as I sleep, all night long, every night. That
gives me 8 to 10 hours of exposure a night. 12 to 16 hours of exposure per
day is the sweet spot for most people. More than 21 hours of exposure per
day will not have significant increase in results and may even slow them
down, as your mind and brain must have time to process the input for
maximum results.
6. Whether you have the volume set properly. The ultrasonic version
of this subliminal set consists entirely of silent subliminals without any
masking sounds. That means you will not hear them when you play them,
even at normal volume, unless you have exceptionally good high-frequency
hearing (or they are playing too loudly, or your speakers cant reproduce
them properly). Make sure you dont accidentally set the volume to zero
(or too low) when using them, because if you do, youll be wasting your
time and electricity, as one of my ex-girlfriends found out the hard way.
The masked versions of the set, which use the ocean surf or a trickling
stream as a masking sound, can be played at a comfortable volume at
which the lowest volume areas can still be heard. However, the best volume
at which to play masked and ultrasonic subliminals is the highest you can
stand, because the louder the program, the more obvious and effective it
will be. How to set the volume will be covered a little later.
As for results, by the end of the six month training course, you can expect to
see:
Increased self confidence
Increased self respect.
the directions) you can use it as the AM6 program. For example, run through
all six stages and then just run Stage 7 forever after that.
You must run through all of the first six stages of the program as instructed
before attempting to use Stage 7. DO NOT use Stage 7 by itself until AFTER
you have stepped up to it by using Stages 1 through 6 at LEAST once in
order.
You can also run Stages 1 through 6 multiple times without using Stage 7. I
recommend running through stages 1 through 6 two or three times before you
rely on Stage 7 as the whole of the program instead.
I also strongly suggest running through this training once per year with the
latest version of the program.
Literally, you are going to end up transforming yourself into a new, stronger,
better, healthier man, and the benefits go far beyond simply how you are going
to be so much more successful with women. The importance of the books I
suggested is so high because they help you understand the why, what and
how of some of what is in this training program better. For some people, it
will be like building a bridge from point A to Point B.
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Setting Up Your Subliminal Training
There are a few things you need to take into account and do when setting up to
use your subliminal Alpha/Dominant Male training set. First of all, youll need
to understand that the set comes in two different subliminal formats: ultrasonic
(silent), or masked (ocean surf or trickling stream).
The ultrasonic version of the set is effectively a silent format. That means that
the sounds are within a pitch range that does not register very well on your ear
drums (so you cant consciously make out what is being said, even if you can
hear it at all) and yet it is also able to be both heard and fully comprehended
by your subconscious mind.
(Think of the subconscious as that part of your mind that dreams while you
sleep.) The best explanation I have found for this is that it vibrates special tiny
hairs on the inside of your ears that are responsible for helping you maintain
your balance. These hairs are not connected to the part of your brain that
consciously decodes sounds, so you do not hear the subliminal through them
consciously, but you still get the entire benefit of what is being said subliminally.
Whether this is actually how it works or not, I have been unable to verify; what
matters is that somehow, the ultrasonic audio does get through clearly to the
subconscious mind and is very clearly understood.
The masked version is set to ocean surf or trickling stream cover sounds, and
these tracks are entirely within the normal range of human hearing.
For the ultrasonic subliminals, you will need to use speakers, headphones, or
ear buds that have a frequency response range of up to 20,000 Hertz or higher
the higher the better. Youll also need a player itself that can handle this
frequency limit, but most players can, since it is the standard CD record and
playback specification.
If you use headphones or ear buds, the volume should not be above
25% of maximum if you are playing the ultrasonic format. Ultrasonic
subliminals do not use volume differencing (as masked subliminals do) so the
volume is the same as anything else you would listen to. To prevent possible
damage to your ears, you should never listen to anything ultrasonic at a volume
higher than about 25% on headphones or ear buds. It works just fine at that
volume or lower when using headphones or ear buds.
I recommend using speakers if you are going to use the subliminal all night
long, as this will allow you to move more freely and safely while you sleep.
Headphones tend to come off while you sleep. Unless they are wireless, the
wires may become entangled, which can become a choking hazard or disconnect
the headphones or ear buds.
If you wish to be more precise, it is recommended that the maximum usage
volume be -30 dB at the source of the audio, and -23 to -27 is probably where
your calibration will fall. Never allow an ultrasonic program to play at a higher
volume than -27 dB at the source.
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Setting Proper Volume (Speakers)
If you use speakers, set the volume for a comfortable volume by playing the
trickling stream audio first. Then, replace that with the ocean surf track. If
you can at least faintly hear the lowest points of volume on the ocean surf track,
youre all set. If not, adjust the program volume upwards until you can.
Now put on the ultrasonic version. You should be comfortable listening to the
ultrasonic track wherever you will be in the room while using the program.
You may increase this volume if your equipment and your body can handle it.
As stated previously, do not play ultrasonic audio at a volume higher than -27
dB at the source. (To know what the volume is in decibels, you can get a copy
of FrequenSee for your cell phone for free.)
Another great way to play your subliminals is on a laptop or desktop computer
that is located in the same room as your bed, if you plan to use it while you
sleep. You must use a player program that allows you to loop your selection,
however. Windows Media Player has often been a problem with this in the past.
If you need a program that can play your subliminals on loop mode, I suggest
you use a program called Audacity. This is actually a sound editor, but allows
you to play your audio files and loop them, too. It is freely available without
charge, and can be used on Windows, Apple and Linux platforms. You can
get it here: http://audacity.sourceforge.net/ The calibration of volume is
done the same way as with stereo speakers.
Pillow Speakers
Pillow speakers are a good choice for playing your subliminals, but adjusting the
volume is difficult if you are using the ultrasonic version. Many pillow speakers
are of questionable quality and ability to play ultrasonic and/or stereo audio,
at best. You need pillow speakers that can do both. Furthermore, their volume
ranges are typically very low. If you have a pillow speaker, you should only use
it for playing ultrasonic subliminals if it passes the following three tests:
1. When playing a normal audible program on it, can you hear it well enough
through the pillow that the speech in it is comprehensible no matter what
direction your head is facing?
2. Does the speaker play the ultrasonic audio without static at this volume?
3. Can you play stereo audio on the pillow speaker, and differentiate the left
and right channels?
If the answer to all of these questions is yes, then go ahead and use the pillow
speaker if you wish. Otherwise, find some other way to play the program, as
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either it wont be effective for ultrasonics, or the stereo channel limitations will
reduce the effectiveness of the program as a whole even in masked format.
Because of the volume differencing of the masked version, pillow speakers may
not be the best way to play the masked version of the program, as the pillow
may muffle or diffuse the subliminal audio too much. All versions require stereo
speakers, headphones or ear buds to be fully effective.
and the outcome would be much less predictable, stable and permanent. If
you go through Stage 1 normalization and notice little or no difference, it is a
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good indication that you probably had a fairly good self image, self esteem and
alpha/dominance build foundation to begin with.
Since there is no way to know this for sure before you go through normalization,
and because the process has serious long term benefits for even men who notice
no difference, remember that Stage 1 just as important as (if not more important
than) all the other stages. In other words, do not skip Stage 1 just because
you think youre already there, or youre impatient! If you want this to work,
follow the directions and do it right.
Question: I have been using Stage 1/2/3 and have noticed I am getting more
irritated with the stupid things people do. Is this normal?
Answer: Yes! Alphas, leaders and dominant men generally dont have time
or patience for stupidity, manipulation, BS and time wasting in themselves or
the people around them. Later stages will transform this irritation into a much
more refined response.
Just continue using the program according to the instructions and try not to
get yourself in too much trouble shocking the people around you with your
new found intolerance for their BS. It does sometimes take time to learn how to
respond differently than you are used to, and this requires a period of calibration
in which you learn what the right responses are for your new mindset.
Question: I am getting into more arguments with (mom, best friend, girlfriend,
brother, cousin, father, etc.) since I started using this program. Is this normal?
Should I be worried?
Answer: This is completely normal. You will probably notice that you argue
more with those who are used to dominating or controlling you, or being dominant
to you. Your new found refusal to be taken for granted, treated poorly,
controlled, dominated or walked on like a doormat will spark some arguments as
you adjust to your new found inner strength and the effects of your dominance
training, and force an adjustment externally in the pecking order of your life.
Parents will be used to being the ones in charge, especially if you still live with
them. Friends, siblings and family members may have been more dominant than
you in the past. Girls, women, wives or girlfriends may be used to manipulating
you. Whatever the case, you wont be at all easy to control, take advantage of
or manipulate once this program starts working.
Expect a period of adjustment as you get used to your new attitude and how
to express it. And yes, you might even end up leaving or losing your relationship
partner, if she is a manipulator, domineering, very lazy or control freak.
Changing your circle of friends, and even your significant other is to be considered
normal as your inner self no longer matches your outer reality. Your
subconscious mind will always seek to manifest your outer reality to match
your deepest beliefs and attitudes, so there is often a period of change and
adjustment as you grow into the new you.
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Trust me you wont have trouble finding a replacement for any lost female,
and new friends will be easy as pie once this program is in full force. In fact its
likely that once youve been through all six stages, you wont be the slightest
concerned with even having a woman anymore and that fact will make you a
serious chick magnet. Women are magically attracted to men who dont want
or need them, and who wont put up with their BS. If you dont believe it, get
started and just watch what happens in the next six months!
Question: I have been using the program for a few months now, and I cant
If the woman you are with is not good for you, is holding you down, holding you
back, unhealthy, manipulative, domineering, or otherwise a negative influence
in your life, you will probably lose her or walk away from her as a result of
having used this program.
If you have good self control, then you will not have trouble with the women
who begin expressing interest in you when you begin displaying dominant/alpha
male qualities.
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So if you are involved with a good woman, and you genuinely want to be with
her, theres no problem.
Question: What is Slipstream technology?
Answer: Slipstream is a new technology (this is only the second released program
containing Slipstream) which is intended to deal with resistance by removing the
triggers for it. It allows the state change to happen without resistance
by making the end state exist before it exists, and therefore become without
resistance. It is difficult to explain beyond that without getting into technical
details that I cannot share. Think of Slipsteam as a way of making things so
natural to become that they become automatically by already existing.
Troubleshooting
Ultrasonic Version:
Ultrasonic subliminals are hands down one of the very best and most powerful
kinds of subliminals you can get, and they may even work well for people with
some kinds of hearing problems. However, they have certain requirements to be
useful.
First of all, you must play them on a device that conforms to standard CD
playback and recording specifications. Such devices can handle audio within a
pitch range between 20 Hz and 20,000 Hz. It is not uncommon these days for
This program is designed to change your thinking, attitudes and actions in powerful
and sometimes dramatic ways. You should expect that your personality,
thinking and attitudes will change significantly, and thus so will your choices
of actions. When these changes take place, those who know the old you may
not like what they see because the new you will be different. It is common for
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a person who is undergoing this Alpha/Dominant Male Subliminal Training to
shift their social circles, sometimes significantly. Some of the people you associate
with when you start the training will not like the change in you, and they
may not stick around. Some of them will be impressed with the changes you
undergo, and you will certainly attract new people into your life who will fit
your new personality changes.
When I was undergoing the process during research and development of the
2008 set (back in 2006), I lost my girlfriend because I would no longer put up
with her whiny/complainy/princess attitude. At the same time, I went from
being in the friend zone with one of my (very hot) photographic models to
being quite literally the love of her life. During the testing of the 2009 version, I
ended up leaving her because I refused to be manipulated, cheated on or taken
advantage of. These actions would never have been possible for me without
using this program. Expect changes in the world around you as you change
within yourself.
Notes
Not every man is the same, and not every man will change in exactly the same
ways because no two of us start from the same place with the same set of
circumstances or personality traits. Furthermore, not every man will be the top
Alpha or most dominant in every situation, because there is always someone who
will be more Alpha or more dominant out there in the world. And then you
must consider that everyone will have a different style of masculinity through
which they express their Alpha-ness and dominance. Therefore, your level of
Alpha-ness and dominance when you finish this training program may be more
or less than someone else who uses it. It all depends on where you start from,
how much you want it and how much you put into getting it. Unless you really
resist the program, expect to see some big changes in yourself during the six
months that you are using it.
Also, as I have said before, expect some people to really dislike the changes you
are making to yourself. Those who know you when you start are used to the
you they already know and have become comfortable with. When I began
using this training on myself originally, during R&D, some people I knew really
didnt like it. I went from being a very weak nice guy beta male doormat to
a strong, no-nonsense dominant, self respecting and self sufficient man. Those
who didnt like it, didnt like it because they could not control, manipulate, take
advantage of or walk on me anymore. You should expect to encounter that from
time to time.
It is also possible to have people begin telling you that youve suddenly become
an arrogant jerk. This will depend heavily on your personality when you start
being affected by the training. If it happens, it will partly be because this may
be something theyre not used to seeing, but it will probably also be partly
true. After all, strong man who does not allow others to walk all over him, and
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who has a strong positive self image, is often viewed as an arrogant jerk or
an asshole by those who are not as strong or self actualized, just as a strong
Alpha or dominant woman who does not allow others to walk all over her, who
has a strong positive self image is often viewed as being stuck up or a bitch,
etc. Less self-realized people dont like being out shined in these ways, and their
automatic response is usually negativity and trying to tear you down. (The rest
usually respond with simply following the leader you or they will just get
out of the way.)
The good news is, people may not always outwardly like the strong, dominant
or Alpha male who outshines them (especially other guys), but they will tend
to secretly respect and admire him. The bad news is, if you have a problem
with your ego getting out of hand or being arrogant or cocky before you start
this program, you may need to be very careful to keep these traits under control
after you are using the program for a while. There is a difference between calm
self assurance and confidence, and actually being a cocky, arrogant jerk. Yes,
there are women who will flock to even that type of man, but that is not how a
true Alpha acts. The true Alpha has himself under control, and does not have
anything to prove to anyone else. He has a strong, positive self image and he
refuses to be walked on, controlled, manipulated or taken advantage of but he
also is not a prick about it. Top Alphas tend to be very polite and respectful, in
fact. The program is designed to build a True Alpha within you, so this should
not be a problem once you finish adjusting to the new you.
As a result of my extensive testing, I have toned down the self confidence building a
bit, but if you already have a healthy ego, you will still have to remain
vigilant that you do not go overboard with it and end up being too arrogant
and cocky. On the other hand, being just slightly arrogant or cocky is very,
very attractive to most women. It is a fine line that you must walk, and when
you have become a true Alpha, you will walk it automatically, without even trying.
Again, it does require experience and calibration, so if you make mistakes,
just learn from them and move on. As William E. Gladstone once famously
(and rightly!) said, No man ever became great except through many and great
mistakes.
Disclaimer
By purchasing and/or using this program, you accept full responsibility for how
you use this program, whether you follow the instructions or not, and all results
you get from using this program, properly or otherwise.
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